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Dr. Ashok Hans

General Physician, Delhi

150 at clinic
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Dr. Ashok Hans General Physician, Delhi
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok Hans
Dr. Ashok Hans is a renowned General Physician in Tilak nagar, Delhi. You can meet Dr. Ashok Hans personally at Hans Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Ashok Hans on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hans Clinic

GA Shayam Nagar ,MAin Khayla Road,Near Tilak Nagar.Landmark: Near Shitla Mandir,Spacific Mall, DelhiDelhi Get Directions
150 at clinic
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How Physiotherapy Can Help with Neurological Disorders

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How Physiotherapy Can Help with Neurological Disorders

Neurological disorders are problems with any one or a combination of the central nervous system or any of its peripheral systems such as cranial nerves, neuromuscular junctions, and the autonomic nervous systems among others.

Some extreme examples of neurological disorders are:

- Dementia
- Alzheimer's disease
- Parkinson's disease
- Epilepsy
- Disorders brought on by strokes
- Multiple sclerosis and others

What is physiotherapy and how can it help?

Physiotherapy is a form of treatment where practitioners use physical forms of treatment such as massages, exercises, heat treatment and other controlled forms of external stimuli to treat physical disorders.

This method of treatment can be very effective in correcting neurological disorders.

Some of the physiotherapy techniques, which can be implemented to help patients, are as follows:

  • Electrical Stimulation: This method is commonly used to treat muscular problems, especially incurred after an accident or any other form of injury. In this method, controlled electric stimulation is given to specific nerve areas over the skin to stimulate them.
  • Heat treatment: This method involves applying heat to parts of the body such as joints or muscles where there is nerve or muscular damage. This treatment is especially effective for muscle related problems.
  • Ice or cold treatment: Vertically opposite to the principle of heat treatment, ice or cold treatment is used to contract muscles within the body. This is especially effective where inflammation needs to be controlled.
  • Manual therapy: Possibly the most common form of physiotherapy, this method employs massages, pressure points, stretching and hands on strengthening exercises and helps regularize nerve impulses to areas where they have been affected.

'Consult'.

Tip: 5 Reasons You Must Rid Yourself of Anxiety on Daily Basis

3816 people found this helpful

I am 46 years old male. My question is during physical relationship my sperms got immediately out.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 46 years old male. My question is during physical relationship my sperms got immediately out.
Dear lybrate-user! the premature ejaculation is very common in adults. Check your blood sugar level. 1. Pe can cured in homoeopathy without any side effects 2. Pe is due to over anxiety, stress and knowledge inadequacy about sex 3. Pe may be also due to age, diabetes, any abnormalities in sexual system 4. Do not panic or tense about the pe 5. Always be relax while doing sex 6. Do not allow your mind to wander while doing sex 7. Do not tense or anxious during sex 8. Eat more of dry fruits like almond, dry grapes, dry fig 9. Eat more of vegetables and greeny leafy vegetables like spinach induces the stamina 10. Do 30 minutes exercise, which will improve your stamina, by improving the testosterone hormone 11. Practice squeeze technique- will help you to maintain sexual drive for more minutes 12. Practice kegel exercise for the strengthening the pelvic floor muscles take homeopathy medicine will improve your stamina level.
4 people found this helpful
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I have a very acidity from long time but this is not good can you tell me what is solution this problem.

MBBS
General Physician, Cuttack
I have a very acidity from long time but this is not good can you tell me what is solution this problem.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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I am married last 3 years while having sex with my partner I have an erection problem without viagra my pennis will not erect please suggest me what to do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am married last 3 years while having sex with my partner I have an erection problem without viagra my pennis will n...
Hello- Viagra is not a permanent solution to Erectile dysfunction nor you can take it for a long period due to its side effects. Its better to start a proper ayurvedic treatment in order to recover permanently. Herbs along with diet and exercise can surely make your problem go away completely.
1 person found this helpful
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7 Terrible Things that Happen to You When You Eat a Heavy Dinner

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
7 Terrible Things that Happen to You When You Eat a Heavy Dinner

Life is getting stressful day by day. Food habits are changing and so is the diet pattern. A balanced diet is becoming a highly debatable topic in these tough times. Dinner is the last meal of the day and surprisingly the most neglected one too. Though one may begin the day on a heavy note it is always advisable to end it with a light dinner. If this is not followed, your body may be seriously damaged in the process.

In fact, your body will always react to an over eaten meal, in numerous ways as listed below-

  1. 7 times more tendency to put on weight: The human body much like the mind is the most active in the morning and by the time it is night, it tends to slow down. Therefore, eating a large meal for dinner is detrimental to your health as by then the metabolism slows down and the heavy meal eaten by you is not digested rather stored as extra fat.  

  2. Acidity: People who eat a heavy dinner tend to complain a lot about gastritis and acidity related chest pain and passage of gas.  

  3. Migraine: Overeating and fat accumulation has also shown to increase chance of migraine. People generally wake up with a congested mind and clouded thoughts which can later take the form of migraine.

  4. Heart Rate Rises: One effect of overeating is the rapid rise in the heart rate. The body tries to grapple with the intake of large amount of food and as a result, the heart rate rises sharply and we tend to feel nauseated and uncomfortable.

  5. Reduced Sleep: A heavy meal at night disturbs the sleeping pattern of an individual. The brain receives maximum nourishment during sleep. If you eat a heavy meal, the blood supply to the brain is reduced and it is channelized to the stomach for digestion. Hence when people wake up in the morning they feel stressed out and tired.

  6. Depressed: It may sound incredible, but overeating at night according to doctors is not only a sign of depression, but also manifests the condition. Excess accumulation of fat leads to depression. This phenomenon is more common In women.

  7. Increased Stress: The relation between food and stress has been well established, as people under stress tend to eat more. However, it is also true that overeating at night may trigger stress too. After a bout of overeating, your body tends to feel stressed that is converted into a feeling of sluggishness on the day after. It thus becomes a cycle and the person gets caught in it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7411 people found this helpful

I having a headache since last 3 weeks an feeling like vomiting an suffering from insomnia cannot sit in a class room for a long time. Please advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I having a headache since last 3 weeks an feeling like vomiting an suffering from insomnia cannot sit in a class room...
avoid stress for good sleeping. for headache you can take tab. dolo 650 mg sos. for vomiting tab. emeset-4 mg sos. Do tests cbc,lft,blood sugar,fkt,urine r/m,stool r/m,stool c/s,. after tests can diagnosis you can take proper medicines. Take ORS liquid. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
1 person found this helpful
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I am suffering from fever from last 8 days. Sometime I am fine and sometime I am suffering from fever. Fever comes and goes. What can I do please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever from last 8 days. Sometime I am fine and sometime I am suffering from fever. Fever comes an...
take dolo 650 mg one sos. if not ok in 2-3 days then do CBC, typhidot, malarial antigen. consult with report or consult physician.
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I am suffering from cold and cough since last 5 days so please advice me as per what should I do.

MBBS
General Physician, Cuttack
I am suffering from cold and cough since last 5 days so please advice me as per what should I do.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you are having dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. If no relief, you have to take antibiotic.
6 people found this helpful
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I am 27 years old women. I have 2 female child and my problem is urin is coming with in 20 mins. For example 1 pm I go to the restroom again 1.30 pm am going to the restroom. This problem having my childhood. Pls give a solution doctor.

MBBS
General Physician, Cuttack
I am 27 years old women. I have 2 female child and my problem is urin is coming with in 20 mins. For example 1 pm I g...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
1 person found this helpful
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