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Dr. Ashok Bhatnagar

MBBS, MD - Medicine

Gynaecologist, Delhi

41 Years Experience  ·  500 at clinic
Dr. Ashok Bhatnagar MBBS, MD - Medicine Gynaecologist, Delhi
41 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Bhatnagar
Dr. Ashok Bhatnagar is a trusted Gynaecologist in Shalimar Bagh, Delhi. He has over 41 years of experience as a Gynaecologist. He is a MBBS, MD - Medicine . He is currently practising at Dr Ashok Bhatnagar Clinic in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Bhatnagar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MLB Medical College, Jhansi, - 1976
MD - Medicine - LLRM Medical College, Meerut, - 1981
Languages spoken
English
Hindi

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Dr Ashok Bhatnagar Clinic

#7, BA Block, DDA Market, Shalimar Bagh. Landmark: Near Gyanshakti Mandir, DelhiDelhi Get Directions
500 at clinic
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2649, Hudson lane,Landmark-Behind NDPL Office, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I took an emergency contraceptive pill for the first time on the 10th april just half hour after the inter course. My actual date of periods is on the 21st april. When is it likely that I would get my periods this month

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although the success rate of these contraceptive pills is very high but I want to know the brand name of these pills u have taken.
2 people found this helpful
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Hi I had unprotected intercourse last month and I had ipill within an hour and I got period after two days of taking ipill, but the problem is I didn't get this month period and I am worried, please advice.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi I had unprotected intercourse last month and I had ipill within an hour and I got period after two days of taking ...
Hi greeting was you bleeding after 3days, expected menses. If so then not to worry. I pill can alter menses. Wait for a week and repeat test. Regards.
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Spinach (Palak) - 5 Health Benefits You Must Know!

Vedicgram Ayurveda
Ayurveda, Noida
Spinach (Palak) - 5 Health Benefits You Must Know!

The food we eat affects our mind and body in various ways. There are many kinds of foods that have varied kinds of effects on how our body behaves due to the nutritional properties of the same. Spinach is a well known green vegetable that is rich in iron and various other nutrients. Since time immemorial, this vegetable has been used in various forms like soups, curries and much more so that we may enjoy the health benefits of the same.

Let us find out more about the health benefits of spinach with these quick pieces of information.

  1. Prevents cancer: One of the foremost qualities of having spinach on a regular basis is that it helps in the prevention of cancer. This is due to the fact that the level of chlorophyll that one may find in spinach is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in our body. These are the elements that may enter our body due to pollution as well as through some kinds of processed food. So one will need to eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, so as to mitigate the effect of these elements and prevent cancer. Spinach is also highly recommended for those people who have a history of cancer in their family, and hence, are at a higher risk of getting the same.
  2. Helps in managing one’s diabetes: Alpha lipoid acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that helps in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of one’s diabetes without constant hospitalisation and medication. It also helps in managing diabetes through a neuropathy approach.
  3. Brings down blood pressure: Spinach is of great value for patients who have been suffering from problems like hypertension as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which may be found in this leafy green vegetable.
  4. Increases the health of bones: When we have spinach on a regular basis, our bones also get the benefit of the same. The risk of bone fracture is literally reduced to half due to the high level of vitamin K and protein content of this vegetable.
  5. Gives you good skin and hair: With the constant ingestion of spinach, one can also get shining hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable. If you wish to discuss about any specific problem, you can consult an Ayurveda.
8582 people found this helpful

I want to know about some of the abortion pills. I have missed my periods and it's already 5 days now. Pregnancy test is positive. I don't want to be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to know about some of the abortion pills. I have missed my periods and it's already 5 days now. Pregnancy test...
Hello, before contemplating pills for abortion which is unsafe if taken without supervision, you must rule out ectopic pregnancy.
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My wife is pregnant from 14 days and she suffered from thyroid and she take thyroid medicine. Is it safe to take thyroid medicine in pregnancy.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My wife is pregnant from 14 days and she suffered from thyroid and she take thyroid medicine. Is it safe to take thyr...
Yes, it's safe. In fact, it's unsafe not to take thyroid medication during pregnancy if you need it. Whether you have hypothyroidism (an underactive thyroid) or the much less common hyperthyroidism (an overactive thyroid), you'll probably need to take medication and be closely monitored. The most common reason expecting moms take thyroid medicine is to treat hypothyroidism – when your thyroid gland doesn't produce enough thyroid hormone. You have to take medicine and maintain it normal. During pregnancy, the thyroid gland needs to produce about 40 percent more thyroid hormone for both you and your developing baby. Women who don't receive enough thyroid hormone during pregnancy are at greater risk of complications, Hypothyroidism, an underactive thyroid, increases the risk of pregnancy complications, such as miscarriage, still birth, infertility, maternal anemia, pre-eclampsia, placental abruption, postpartum hemorrhage, premature delivery, low birth weight and deficits in intellectual development in infants. So its mandate to take medication and maintain it normal. My advice is to continue medicine and consult doctor regularly for normal pregnancy.
2 people found this helpful
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Pregnancy ko starting me garbhniridhak goli se kitne dino phle khtmm kr diya ja sakta hai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pregnancy ko starting me garbhniridhak goli se kitne dino phle khtmm kr diya ja sakta hai.
Hello, EMERGENCY CONTRACEPTIVE PILL SHOULD BE TAKEN within 72 hrs of last intercourse to avoid unplanned pregnancy.
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I had unprotected sex with my boyfriend and my periods are due in next 3 days am I safe?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I had unprotected sex with my boyfriend and my periods are due in next 3 days
am I safe?
You haven't mentioned the date of unprotected sex. Get it checked by buying a pregnancy kit from a medial store it is cheap, accurate and easy to use. Just follow the instructions.
1 person found this helpful
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Drinking a cup of tea everyday helps in keeping the gums and teeth healthy

BDS
Dentist, Lucknow
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as; it contains high amounts of fluoride and flavonoids which prevent harmful bacteria from sticking to the teeth.
105 people found this helpful

We are unable to conceive a baby and recently she has done torch 10 test and got the result positive and doctor has told us to go for 6 months treatment and think about child in this period. Kindly help us torch 10 positive is good sign or bad.

MD - Streerog
Ayurveda,
We are unable to conceive a baby and recently she has done torch 10 test and got the result positive and doctor has t...
Torch test positive indicates infection. If its active infection and your doctor has given medication please take the medications properly and try for baby after completion of 3 months medicine course. Chances of abortion are more when torch is positive, so complete your course properly.
1 person found this helpful
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She is feeling pain in her nipples by touching from last 2-months. Also we marry each other 3-months back. Can you please suggest some treatment.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
It is hormonal change. Do not press nipples aggressively. Slowly the pain will disappear of its own.
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All About Sugar Addiction

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
All About Sugar Addiction

Scientists have concluded that sugar stimulates the exact same centers of the brain, which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only makes it addictive, but makes it extremely difficult for you to overcome the withdrawal symptoms. 

Mentioned below are 5 signs to figure out if you are addicted to sugar: 

  1. Despite being full or not hungry, you consume certain foods due to cravings
  2. You worry about consuming certain foods and cutting down on them 
  3. You overeat and then feel fatigued or sluggish 
  4. Despite negative consequences that affect your health and cause social problems, you continue eating or overeating certain foods
  5. You try to eliminate any negative emotion by consuming the foods you crave and experience pleasure. 

If you suffer from the aforementioned problems, you should seriously consider sugar detox or food rehab. Sugar and foods containing high levels of sugar causes behavioral changes, nutrient deficiency or imbalance, impairs your body and immunity system leading to an increased risk of illnesses and diseases. Sugar is also known to feed cancer cells and obesity. Fungi, which are living organisms, thrive on sugar and feed on it to reproduce and function properly leading to most infections. However, it is never too late to break your sugar habit. 

Mentioned below are 5 ways to fight your sugar addiction:

  1. Substitute sweets with whole foods
  2. Ditch artificial sweeteners 
  3. Clean your house
  4. Create a backup plan 
  5. Manage your magnesium levels 

Although, sugar withdrawal symptoms vary from individual to individual, they usually last for about 3 to 4 weeks. Withdrawing from sugar can be extremely difficult and causes the following symptoms in you, which will sorely tempt you into giving in to your cravings: 

  1. Feeling lightheaded
  2. Craving for sugar 
  3. Binge eating 
  4. Anxiety 
  5. Depression 
  6. Headaches
  7. Irritability and moodiness
  8. Fatigue and tiredness
  9. Muscular aches
  10. Flu symptoms
4542 people found this helpful

Women s Health Tips for Heart, Mind, and Body

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Women s Health Tips for Heart, Mind, and Body

Looking for the path toward a healthier you? it’s not hard to find. The journey begins with some simple tweaks to your lifestyle.

The right diet, exercise, and stress-relief plan all play a big role.

Follow a heart-healthy diet — there’s an easy recipe if your goal is to keep away problems like heart disease and strokes.

– eat more fruits and veggies.
– choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.
– choose lean proteins like poultry, fish, beans, and legumes.
– cut down on processed foods, sugar, salt, and saturated fat.

Exercise every day — the more active you are, the better, meng says. Exercise boosts your heart health, builds muscle and bone strength, and wards off health problems.

Aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. If you’re ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. Add a couple of days of strength training, too.

Vaginal yeast infection: causes, symptoms & natural tips to cure

If you’re busy, try short bursts of activity throughout the day. Walk often. A good target is 10, 000 steps a day. Take the stairs. Park your car far away from your destination.

Lose weight — when you shed pounds you’ll lower your risk of heart disease, type 2 diabetes, and cancer.

Aim for a slow, steady drop. Try to lose 1-2 pounds a week by being active and eating better.

“it doesn’t have to be an hour of intense exercise every day,”.

“any little bit helps.”

As you improve, dial up the time and how hard you work out. If you want to lose a lot of weight, try for 300 minutes of exercise a week.

Healthy diet not just important but is a necessity

Cut down your stress — it can take a toll on your health. You probably can’t avoid it altogether, but you can find ways to ease the impact. Don’t take on too much. Try to set limits with yourself and others. It’s ok to say no.

To relieve stress, try:

– deep breathing
meditation
yoga
– massage
– exercise
healthy eating

Take time every day to invest in your health.

type diabetes

14 people found this helpful

Msc Dietetics, Sports Nutritionist, Certified Diabetes Educator, Diet and Lifestyle management
Dietitian/Nutritionist, Mumbai
Feeling low on energy levels and exhausted because of this rising temperature?
Replenish your body by adding few fresh, juicy foods apt for this scorching summer heat!
?Incorporate smoothies made from berries or fresh fruits with yoghurt
?Have watermelon crush
?Vegetable salads including cucumber,corn, tomato, lettuce
?Include herbs like mint and coriander in the glass of buttermilk.
The antioxidant properties of these healthy foods helps in lowering the risks of inflammatory diseases and age related problems as they flush out the toxins from your body making you feel relaxed and energetic.
2 people found this helpful

I had sex with my gf on 19th march. We used a condom. Her dates should come on 24 march but its 27 march and she is not getting periods. Is everything okay or is she pregnant and if she is pregnant then what pill should I gave her?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my gf on 19th march. We used a condom. Her dates should come on 24 march but its 27 march and she is n...
To give her abortion pill, pregnancy needs to be confirmed first. It can be confirmed by urine test after 7 days of missed period i. E. On 31st march. Before that time pregnancy test will come negative. Menses can be delayed naturally by hormonal changes also. So wait till 31st march.
1 person found this helpful
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My fiancée was feeling some pain in her left breast for last few days, she thought it might be due to periods but yesterday when she checked with a gynaecologist, she asked her to go through Ultrasound and then she got to know there is lump in her breast. She is very disturbed for this I am also worried about it. Please provide your valuable feedback and what can be the cure of it. Is it serious?

M.Ch -Surgical oncology
Oncologist, Mumbai
It is very important to understand that lumps in breast are not always serious especially when they occur at younger age group. However it is equally important to undergo clinical evaluation and usg of the breast to understand the nature of the lump. If possible please upload your usg breast report to decide further course of action.
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Benefits of Soybean - सोयाबीन के फायदे और नुकसान

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Soybean - सोयाबीन के फायदे और नुकसान

सोयाबीन या सोया बीन्स फलियों के परिवार से संबंधित हैं और उनका जैविक नाम ग्लासीन मैक्स है। खाद्य स्रोत के रूप में, सोया का उपयोग एशियाई संस्कृतियों में हजारों वर्षों से किया गया है। यह चीन और जापान में एडमैम के नाम से भी जाना जाता है। इन्हें तेल, दूध, टोफू और सोया प्रोटीन में संसाधित किया जाता है। 
विटामिन के संदर्भ में, सोयाबीन में विटामिन के, रिबोफ़्लिविन, फोलेट, विटामिन बी 6, थायामिन और विटामिन सी होता है। खनिजों में, सोयाबीन में लोहा, मैंगनीज, फॉस्फोरस, तांबा, पोटेशियम, मैग्नीशियम, जस्ता, सेलेनियम, और कैल्शियम की महत्वपूर्ण मात्रा होती है। यह कार्बनिक यौगिकों और एंटीऑक्सीडेंट का भी एक अच्छा स्रोत है |
 

सोयाबीन के लाभ:
सोया को आमतौर पर फाइबर, प्रोटीन, और खनिजों के स्रोत के रूप में उपयोग किया जाता है। वे एक समृद्ध और प्रोटीन का सस्ता स्रोत होने के लिए काफी लोकप्रिय हैं। इसीलिए उन्हें अक्सर मांसपेशियों को बनाने की कोशिश करने वालों के लिए एक आदर्श भोजन माना जाता है। 
सोयाबीन के कई स्वास्थ्य लाभ में निम्न शामिल हैं:
1. चयापचयी गतिविधि: जैसा कि पहले उल्लेख किया गया है, सोयाबीन शरीर निर्माण के लिए प्रोटीन का एक महत्वपूर्ण स्रोत है। प्रोटीन कोशिकाओं और रक्त वाहिकाओं और मूल रूप से मानव शरीर के हर आवश्यक भाग के निर्माण के ब्लॉक हैं। सोयाबीन के प्रोटीन से उचित स्वास्थ्य और अगर कोशिकाओं को मरम्मत या बदलने की आवश्यकता हो तो फिर से वृद्धि बनाए रखने में मदद मिलती है।
2. वजन प्रबंधन के लिए: सोयाबीन और सोया आधारित उत्पादों को भूख दमन के साथ जोड़ा गया है, जो लोगों को ज्यादा खामियों को खत्म करने में मदद कर सकता है। हालांकि, सोयाबीन फाइबर और प्रोटीन की एक अच्छी मात्रा भी प्रदान करते हैं, जिससे वजन बढ़ाने में मदद मिल सकती है, अगर सोयाबीन बड़ी मात्रा में खाया जाता है। इसके अलावा, वह वजन जो आपके शरीर को प्रदान कर सकता है वह प्रकृति में अस्वास्थ्यकर उच्च वसा या उच्च कोलेस्ट्रॉल नहीं है। यह आपको मधुमेह और हृदय रोगों जैसे खतरनाक स्थितियों से बचाता है।
3. हृदय स्वास्थ्य के लिए: सोयाबीन स्वस्थ, असंतृप्त वसा का एक स्रोत है, जो आपके कुल कोलेस्ट्रॉल को कम करने में मदद करता है। यह आपको एर्थरसक्लेरोसिस जैसी स्थिति को रोकने में मदद कर सकता है, जो दिल के दौरे और स्ट्रोक का कारण है। फैटी एसिड- लिनोलिक एसिड और लिनोलेनिक एसिड, जो सोयाबीन में महत्वपूर्ण मात्रा में पाए जाते हैं, शरीर में चिकनी मांसपेशी समारोह को विनियमित करते हैं, और उचित रक्तचाप के स्तर को बनाए रखने में मदद करते हैं।
4. पाचन स्वास्थ्य के लिए: फाइबर पेस्टलेटिक गति को उत्तेजित करता है, जो आपके पाचन तंत्र में मांसपेशियों के संकुचन के माध्यम से भोजन को आगे बढ़ाता है। 
5. मधुमेह के लिए: सोयाबीन में शरीर में इंसुलिन रिसेप्टर्स को बढ़ाने की क्षमता है। इस प्रकार सोयाबीन इस रोग की रोकथाम और प्रबंधन का एक प्रभावी तरीका है। 
6. रजोनिवृत्ति के लिए: सोयाबीन आईसॉफ्लेवोंस का एक बहुत अच्छा स्रोत हैं, जो महिला प्रजनन प्रणाली के आवश्यक घटक हैं। रजोनिवृत्ति के दौरान, एस्ट्रोजन का स्तर काफी हद तक गिरा रहता है। आईसॉफ्लेवोंस एस्ट्रोजेन रिसेप्टर कोशिकाओं के लिए बाध्य करने में सक्षम हैं, जिससे शरीर को एस्ट्रोजन की कमी महसूस नही होती। इससे रजोनिवृत्ति के कई लक्षणों को कम किया जा सकता है, जैसे मूड स्विंग्स, गर्म चमक, भूख दर्द आदि।
7. मजबूत हड्डियों के लिए: सोयाबीन कैल्शियम, मैग्नीशियम, तांबा, सेलेनियम और जस्ता सहित कई विटामिन और खनिजों का समृद्ध स्रोत है जो हड्डियों के स्वास्थ्य के लिए बहुत महत्वपूर्ण हैं। ऑस्टियोपोरोसिस जैसी समस्याओं के लिए सोयाबीन भोजन एक दीर्घकालिक समाधान हो सकता है।
8. कैंसर की रोकथाम के लिए: सोयाबीन में उपस्थित एंटीऑक्सीडेंट का स्तर, विभिन्न कैंसर की शुरुआत को रोकने के लिए इसे बहुत प्रभावी बनाता है। यह विशेष रूप से प्रोस्टेट कैंसर, फेफड़े, स्तन और पेट के कैंसर के लिए सिफारिश किया जाता है।
9. जन्म दोष को रोकने के लिए: सोयाबीन विटामिन बी कॉम्प्लेक्स और फोलिक एसिड में समृद्ध है, दोनों ही गर्भवती महिलाओं के लिए महत्वपूर्ण हैं। फोलिक एसिड शिशुओं में न्यूरल ट्यूब दोष की रोकथाम सुनिश्चित करता है।
 

सोयाबीन के दुष्प्रभाव
हालांकि सोयाबीन और संबंधित सोया उत्पादों के उपभोग करने के फायदेमंद पहलुओं की एक विस्तृत श्रृंखला है, लेकिन आपके आहार के हिस्से के रूप में सोयाबीन लेने के कुछ संभावित नकारात्मक प्रभाव भी हैं। उदाहरण के लिए:
1. चूंकि सोयाबीन में एस्ट्रोजेन-नकल यौगिकों हैं, पुरुष यदि उच्च मात्रा में सोयाबीन या सोया दूध का उपभोग करते हैं, तो वे कभी-कभी हार्मोनल असंतुलन विकसित कर सकते हैं। पुरुषों में, यह बांझपन, यौन रोग, कम शुक्राणुओं की संख्या और कुछ कैंसर की संभावना में वृद्धि का कारण बन सकता है।
2. सोयाबीन में मौजूद कुछ विरोधी थायराइड यौगिक हैं, जो कि थायरॉइड ग्रंथि की गतिविधि को बाधित कर सकते हैं और गइटर का कारण हो सकते है।
3. सोया खाद्य पदार्थों में एल्यूमीनियम की काफी मात्रा होती है जो बड़ी मात्रा में खाए जाने पर कई किडनी रोगों का कारण बन सकती है।

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Having uti problem, white discharge and smell and diarrhea Dr. can you consult some medicine for uti and discharge and ways how to prevent it.

MBBS, MS - General Surgery, MCH- Urology
Urologist, Kolkata
Having uti problem, white discharge and smell and diarrhea Dr. can you consult some medicine for uti and discharge an...
You seem have severe form of pelvic inflammatory disease. Consult Gynaecologist immediately. Start Fluoroquinolones in scheduled dose after consulting Gynaecologist for your UTI. Don't waste time, as with PID your tubes might get blocked and you might suffer from infertility problems in future.
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I m 33 years old my period has stopped for last two months. Pls tell me what is the cause of this problem and what should I do.

BHMS,PGDRP
Homeopath, Kolkata
I m 33 years old my period has stopped for last two months. Pls tell me what is the cause of this problem and what sh...
Are you married have you done any test is this problem aroused regular provide above answer for next step.
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