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Dr. Ashok Bhat  - General Physician, Delhi

Dr. Ashok Bhat

MBBS

General Physician, Delhi

31 Years Experience
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Dr. Ashok Bhat MBBS General Physician, Delhi
31 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok Bhat
Dr. Ashok Bhat is a renowned General Physician in Greater Kailash, Delhi. He has helped numerous patients in his 31 years of experience as a General Physician. He is a qualified MBBS . You can visit him at Medical Care Centre in Greater Kailash, Delhi. Book an appointment online with Dr. Ashok Bhat on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - JN Medical College, Belgaum, - 1987
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)

Location

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Medical Care Centre

N-5, Market, Greater Kailash Part II, DelhiDelhi Get Directions
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Six Foods to Spice Up Your Sex Life

BHMS
Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
4781 people found this helpful

My eleven year old son bitten by street dog a month prior but he told me know yesterday what should I do.

MBBS
General Physician, Mumbai
My eleven year old son bitten by street dog a month prior but he told me know yesterday what should I do.
As one month has already passed we won't be able to do anything as of now and I will suggest you to follow up if there is any health problems within two more months.
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What are the symptoms of dengue fever and how to be safe from this disease? Please advice.

MBBS
General Physician, Faridabad
What are the symptoms of dengue fever and how to be safe from this disease? Please advice.
, fever, bodyache, joint pain, soar throat, rigors .it will help. welcome. wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre it will help. welcome
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My hands are shaking. When I place the hand horizontal my hands get shaking and when I try to do some work also. Please help me.

BHMS
Homeopath, Faridabad
Hello, take Ginseng 1X , 1 tab after breakfast and Ginkgo biloba 1X , 1 tab after dinner. Revert me after 7 days.
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Hello doctor my mom has problem in her finger of leg, its become black in little area she got diabetes and now she got problem in finger so it is for diabetes or something else, now I am going to do leg sonography, what I do or to which doctor I have to go neurological or diabetes or for block What I do for it.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello doctor my mom has problem in her finger of leg, its become black in little area she got diabetes and now she go...
Diabetes mellitus if not managed properly through diet chart, regular exercise & drug/insulin can lead to diabetic foot (fungal infection) & damage other organs as well. Regular monitoring of blood glucose levels with glucometer is essential. Diabetic people are more prone to fungal infections. First consult the doctor whom you have been consulting so fat for managing her diabetes. He should be able to guide you regarding tests to be done. Kindly make sure she follows a correct diet & exercise regimen as well.
1 person found this helpful
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Sir I have swelling in my legs from last weak due to too much travelling. Suggest some tube or medicine.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Sir I have swelling in my legs from last weak due to too much travelling. Suggest some tube or medicine.
Try elevating legs over pillow when laying flat and do vigoruous foot exercises. That is moving feet up and down 30 to 40 times. Rest and repeat as tolerated. Also avoid keeping legs hanging. Elevate them as much possible
1 person found this helpful
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Is it a good idea to go for a walk right after lunch for proper digestion? Suggest alternatives pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it a good idea to go for a walk right after lunch for proper digestion? Suggest alternatives pls.
its a good idea but don't go imidiatly after lunch go after 1 hr if you don't want to go for walk then do vajrasan for 15 min
2 people found this helpful
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I suffer from prolonged constipation. Give suggestions so that I may get rid from it.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I suffer from prolonged constipation. Give suggestions so that I may get rid from it.
Ou should take papaya daily and green veg. Smoothy daily. Also rake small PC. Of jaggery with hot milk at night for some days. Drink plenty of water. Do exercise daily
2 people found this helpful
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I am 26 years old male n suffering from cold, backache, and headache, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 26 years old male n suffering from cold, backache, and headache, what should I do?
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
1 person found this helpful
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I take coffee in the early morning before going for walking. Whether it is good or bad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I take coffee in the early morning before going for walking. Whether it is good or bad.
It's best way first go to fresh then brush And go for morning walk or do exercise and yoga. After that take breakfast then coffee or tea.
1 person found this helpful
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