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I am having severe zits and acne all over my face . I know I am having teenage acne and I am 17 till when will my acne last for. Plzz Dr. suggest me a facewash and acne cream which will be useful for preventing my teenage acne. I drink alot of water, eat green vegetable, avoid junk food, I exercise daily, even too avoiding dairy products now what i'm fed up with my life.
If I am using any daily oral contraceptives, is it save if sperm is ejaculated inside vagina or else it is not recommended?
Dear sir my wife is diabetes and BP patients last 10 years she is 39 years old last few days she is not doing her daily work n so much tired n weakness n also feel unhealthy. So kindly suggest.
Mujhe cold hora h. Cough bhi h . Aur ears block ho rakhe hein. Theek karne k liye kya kr sakta hoon m.
I am suffering from pain in my lower legs. Blood test shows less of vitamin D and excess of Uric acid and LDL cholesterol. Although I have started medicines yet I do not know exact reason of it. I am 70 year old retired person with 153 cm height and 90 kg wt.
Hai I am Sakthivel I have short tempered and I am fatty structure and I have severe Headache in back of medulla obligate part what did I do help me First of all I want to loss my weightTell me something about that.
Everyday I drink quite strong tea early morning and evening. I am quite habituated to it. Today I realized tealeaf got over. Today the whole day till now I have a continuous headache. I don't want pop pills for such petty issues. Please suggest some home remedies.
I am getting angry easily. I am feeling something is going away from very painfully. It effects on my mental condition. How can I cool.
I am 26 old I have pain in neck, shoulder, head, hands sometimes eyes showing disappear. Please advise.
I have been trying to get rid of pimple scars, tried many homemade remedies, still no use. Any suggestions to get rid of the scars will be helpful.
I have habit of masturbation from past ten years in the beginning it is rare but now it is getting impact twice or thrice per day , after doing it I am getting weak and stress body pains , and bones are weak and brittle how to get strengthen and fit.PLease tell.
Constipation can make you miserable. Though medically defined as less than three stools a week or worse, daily bowel movement is essential to keep healthy and feel fresh. Caused by slow movement of food through the digestive tract, constipation can occur due to poor bowel habits, eating less fiber, medications, hormonal issues or some other disease. However, it can be easily fixed with fiber, fluids and frequent exercising. You can try these natural treatments to relieve your discomfort and keep it away:
- Coconut oil and flaxseed - a great combination: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.
- Harad or terminalia chebula myrobalan - a wonder fruit: An important ingredient of Triphala, harad is a wonder fruit that has amazing health benefits. One of these is relieving constipation. Take the small black variety and roast it with few drops of Ghee and grind to store. 5-6 gms daily with water at night will relieve constipation.
- Yogurt - excellent source of probiotics: Probiotics which contain beneficial bacteria are a great remedy for constipation. However, you can take the humble homemade yogurt full of beneficial bacteria in your meal every day and get relief from constipation.
- Fiber fix - figs and more: Fiber helps to bulk up your stool making the bowel movement faster. Figs are a great source of soluble fiber and you can soak 2-3 overnight and have both the fruit and the sweet water to get regular bowel movement. You can also include high fiber whole wheat bran cereal to your diet for added benefits. Do not forget to back your fibers with 8-10 glasses of water as you increase your intake.
- Baking powder - the versatile solution: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to a cup of warm water and drink it quickly for best results.
- Oatmeal tea - when things are severe: Oatmeal is fibrous, Honey is healing and moisturizing and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe. If you wish to discuss about any specific problem, you can consult an ayurveda.