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Dr. Ashish Ray

Homeopath, Delhi

at clinic
Dr. Ashish Ray Homeopath, Delhi
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashish Ray
Dr. Ashish Ray is a trusted Homeopath in Seemapuri, Delhi. He is currently associated with Ashish Clinic in Seemapuri, Delhi. You can book an instant appointment online with Dr. Ashish Ray on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New Simapuri Main Rd, Block D, New Simapuri,Delhi Get Directions
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Headache

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache. Almonds are far less likely to upset the stomach.

I am 20 years old. My hight is just 5 feet. What should I do to increase my hight?

BHMS
Homeopath
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I am 20 years old. My hight is just 5 feet. What should I do to increase my hight?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I am 52 years old post hysterectomy female and have gained a lot of weight and losing lots of hair what should I do?

BHMS
Homeopath
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I am 52 years old post hysterectomy female and have gained a lot of weight and losing lots of hair what should I do?
Hi. Weight gain usually happens after hysterectomy along with hairloss. Start taking diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: For Hairloss: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For Weight reduction: Take Schwabe's Phytolacca Berry tablets/ thrice daily for 1 month.

I am an insulin patient, also having regular alopathic medicine course. Also have thyroid and high BP. Do you have any remedy in Ayurvedic medicines for the same?

MBBS
General Physician
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I am an insulin patient, also having regular alopathic medicine course. Also have thyroid and high BP. Do you have an...
Please Continue your all medicine at present Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid maida containing items like biscuits toast bread khari etc Take Vegetable juices and soups more Take salads more Do meditation regularly Send me names of current medicine and fresh reports on Lybrate So that I can guide you precisely.
1 person found this helpful

My mother have pain in her right shoulder and arm. She could not work properly with her right hand. In tha previous year she had given many blood test as a result her nerves not working properly. Plzz suggest what to do to overcome this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My mother have pain in her right shoulder and arm. She could not work properly with her right hand. In tha previous y...
you take mag phos 12x+ nat.phos 12x.4tab each thrice a day with warm water. you take acupressure treatment..
1 person found this helpful

My blood report says my TSH is 8.15 I. E. It is hyperthyroidism, please suggested allopathic drug with its brand name and MCG.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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tsh is 8.15 means you have hypothyroidism. take tab. thyronorm 100 mcg before meal in morning. and Take diet in hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and control weight also. welcome.
1 person found this helpful

Pimples in my face and tried all the creams soap every thing but I won't get off from my face what need to do for this thing.

MD - Homeopathy
Homeopath
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Pimples in my face and tried all the creams soap every thing but I won't get off from my face what need to do for thi...
Hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to eggs

Planning For A Baby - Checklist For Fathers

Panchkula & Delhi
Mother and Child Care
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Current generation dads are super dads!!! Studies have shown that fathers have increased the time they spend with their children by 300% since 1970s. Our young dads are determined to do all that is needed for the baby. They are present to support their spouses and start planning the room, clothes and stay of the baby well before the arrival date.

There is a lot of talk about how mums should prepare for the baby’s arrival, however dads often need to fight it out with no actual step by step guide or a counseling session for the same.

Following are some tips for our dads to be:

1)Accept your changing partner: Pregnancy is a hormonally charged state. It may bring about irritability, negative emotions, physical limitations, etc. Your job is to support your pregnant partner emotionally and physically. You need to offer practical help-like doing household chores, picking and dropping from work, etc.
2)Keep yourself well informed: You should be well informed about the progress of the pregnancy. Accompany your partner for doctor check-ups, ultrasounds, and extra tests. Help your partner cope up with extra medicines.
3)Know about symptoms and signs of labor: You need to be aware of the danger signals of pregnancy. Keep yourself well contactable all the time. Keep your car well fueled.
4)Chalk out your finances: You need to be prepared by the hospital expenses well in time. Have a black and white budget to help you cope up with the increasing expenditure.
5)Pack hospitals bags: You need to be ready with the essentials which may include important documents, insurance papers, credit cards, mobile phones, batteries, etc.
6)Apply for paternity leave: You have to be there to support the new mom. Make an active effort in baby care– from nappy change to baby bath to baby shopping etc.

The more you do, the more you will discover your take at fathering.
Planning For A Baby - Checklist For Fathers
3503 people found this helpful

Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But underside only. But after 30 min of rest it stops completely but when I push that area with finger then I feels pain or whin I sit as doing poop in indian style toilets it start pa8ning again. But when I walk it didn't feel that much. My wt is 71 kg, hight 169 cm and age 26.

MD(EH)/AM/Accupressure
Acupressurist
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Whenever I start running, after 5 days in the bone below the knee it start paining, in that bone's lower half. But un...
Desr lybrate-user Yadav you can take Arnica 30 thrice a day for three days five drops on water. Do massage with an oil on the calf muscles before going to bed at night for five days.

How do I become slim? Please suggest me something in order to reduce fat from my body.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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How do I become slim? Please suggest me something in order to reduce fat from my body.
To reduce fat it's very important to eat small & frequent meals. Keep proper check on your food intake. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water to keep yourself hydrated. Keep yourself motivated through out the day to lose weight.
887 people found this helpful

Hi Doctor. How can I lose my Weight easily and mainly How can I reduce my stomach part. Pls help me to Get out from this problem. Thank you sir. Waiting for your reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Doctor. How can I lose my Weight easily and mainly How can I reduce my stomach part. Pls help me to Get out from t...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful

My wife aged 53 years old, suffering from joint pain and swelling ankle and feet since last 15 years and odds, accupunture therapy give any relief.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
2 people found this helpful

Hi. I get rashes on right hand wrist every winter and it itches me also. It does not happen on the left hand. Rashes are like small moles its itches badly and it happens only in winter to me. Please let me know if this is something to worry about and let me know what I can do to get rid of this.

MD, DYA, PGDCR
Ayurveda
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Hi. I get rashes on right hand wrist every winter and it itches me also. It does not happen on the left hand. Rashes ...
It occurs due to improper detoxification from d side of Liver. Apply karan oil externally. Take Patankar kadha 20 ml daily after meals.

I m very slim. I want to gain some weight. I mean I want to be fat. So what should I do? Please give me any suggestion.

BAMS
Ayurveda
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I m very slim. I want to gain some weight. I mean I want to be fat. So what should I do? Please give me any suggestion.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
14 people found this helpful

Is irregular urination a symptom of kidney problems? What tests should I go for? I am having frequent urination these days? Can this cure by any medicines?

MBBS
General Physician
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Is irregular urination a symptom of kidney problems? What tests should I go for? I am having frequent urination these...
Increase in urinary frequency may be due to diabetes mellitus, diabetes insipidus, urinary tract infections, bladder stones or mass etc. First if there is any burning sensation in micturition or lower abdominal pain, fever is present, then it might be due to uti and urine culture should be done followed by proper antibiotic therapy. Get an usg kubp done to exclude cystitis (bladder infection) or bladder stone. If there is no such symptoms present like burning in urine, fasting blood sugar and post prandial blood sugar should be checked to exclude diabetes. Serum sodium, 24hr urine volume and osmolality is checked for excluding diabetes insipidus. Also avoid sweetened drinks, alcohol and excess amount of coffe or tea intake. Water intake should be restricted to 3-4 litres per day. Then according to reports furthur treatment can be done.

If I will eat chicken or fried egg. After some time my eyes looking blurred and they get hot. What's my problem? And what should I have to do?

FICO, DNB Ophtalmology
Ophthalmologist
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If I will eat chicken or fried egg. After some time my eyes looking blurred and they get hot. What's my problem? And ...
You may be having hypersensitivity or allergy to certain food substances. It does happen in a few people. I guess we could solve it if I could check the eye.

I am 21 years old I am suffring from blackness on the face. Please help me.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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According to type of skin, duration the treatment is advisable. Are you having constipation, indigestion, rashes, itching, discharge and allergy if so narrate in detail for suitable treatment.

Why we suffer from coughing and sneezing-? How can coughing and sneezing could be protected-?

PDDM, MHA, MBBS
General Physician
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Inhaled foreign particles such as dust or pollen can be irritating or can be harmful to the respiratory system, and coughing is a way to clear the airways of potentially injurious substances. You should avoid known allergens and increase your immunity.
5 people found this helpful
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