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Ash P

Mr. Ash P

Dietitian/Nutritionist1 Year Exp.
Diploma in Nutrition and Health Education (DNHE)
 at clinic

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as more

Doctor Information


  • Dietitian/Nutritionist


  • Diploma in Nutrition and Health Education (DNHE) , IGNOU , 2023

Clinic Location


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Question and Answers


Nikhil Sharma

Male • 23 Year Old • Jul 11, 2023 • Bhopal

Hi doctor. It was my first ever day at the gym in the morning. I did some exercises the ignorant trainer told me to, like lat pulldown, cable curls, cycling & elliptical more

Ashish Punia

1 year ago

It is temporary the testicular pain. Whenever you face this issue, apply heating pad on top of testicles. Within 5 minutes, the pain will be relieved. Mechanism of actio full answer


Sahil Khan

male • Jul 11, 2023 • Chandigarh

Hi doctors I have erosive antral gastritis and symptoms won't gone and regular go to gym for exercise my question is i'm skinny and lean can I take mass gainer supplemen more

Ashish Punia

1 year ago

Dear lybrate-user, gastritis if chronic and not going away after ppi or antibiotics treatment. Try adding l carnosine on empty stomach. If you consume gainer, gastritis full answer



male • Jul 11, 2023 • Vellore

How long medication induced diarrhea lasts? I've been having it for 5 days after taking osteoarthritis meds.

Ashish Punia

1 year ago

Dear user, it is likely your doctor put you on a ppi (acid reducing drug like pantoprazole) along with your osteoarthritis medication. That ppi is likely causing diarrhe full answer


Prashant Sharma

Male • 31 Year Old • Jul 09, 2023 • Firozabad

Our son who is 20 days old is pooping after every feed from last 10 days or so. He is currently getting breastfed, he hasn’t gained much weight since birth also he has more

Ashish Punia

1 year ago

Dear lybrate-user, since he is 20 days old, born in monsoon season. June - august is difficult time for digestion for everyone because of lack of sunlight and cloudy con full answer



female • 17 Year Old • Jul 06, 2023 • Nanded

Mam I am a need aspirant I just taken admission in 11th class and only three months passed from that but I am feeling very energy less while studying and facing the prob more

Ashish Punia

1 year ago

Dear user, at age 17, it is very common to sleep more than adults. However, if you are feeling energy less, it could be you are not going out much in sunlight. Seasonal full answer