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Dr. Ashish

BPTh/BPT, MPT - Sports

Physiotherapist, Delhi

8 Years Experience
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Dr. Ashish BPTh/BPT, MPT - Sports Physiotherapist, Delhi
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish
Dr. Ashish is a renowned Physiotherapist in Dwarka, Delhi. He has been a successful Physiotherapist for the last 8 years. He has done BPTh/BPT, MPT - Sports . He is currently practising at Body Inpregrity Physiotherapy Clinic in Dwarka, Delhi. Book an appointment online with Dr. Ashish and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Delhi University - 2010
MPT - Sports - ITS Medical College,Ghaziabad - 2012
Languages spoken
English
Hindi

Location

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Body Inpregrity Physiotherapy Clinic

B - 411, Karor Apartment, Plot No 39C, Near Sector 6 Market, DwarkaDelhi Get Directions
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I have pain in my one leg. It pains whole day. It gets worse during night. My leg started paining right after the few days when I started to sleep with the AC on at night. Is it because I sleep with AC on at night?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have pain in my one leg. It pains whole day. It gets worse during night. My leg started paining right after the few...
Your symptoms indicates that your stomach is weak, indigestion constipation etc. You take BHRINGRAJASAV 10ml + KUMARIASAV No 1 10ml + water 20ml after lunch & dinner.
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As per mri my spine dics lubricant is all finished at l4-l5 & l5-s1. Pls let me know the medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri report has to be interpreted in context to clinical condition of patient. Anyway you may try kindly show me your all reportsrule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am having pain in my lower back. Whenever I try to bend my back I couldn't get up by my own. What medical treatment should I get?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my lower back.
Whenever I try to bend my back I couldn't get up by my own. What medical treatment...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I have calcium deficiency and have pain in my backbone please tell me how to treat it.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I have calcium deficiency and have pain in my backbone please tell me how to treat it.
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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From last week I am facing back pain specifically near shoulder and during day time. What could be the reason?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From last week I am facing back pain specifically near shoulder and during day time.
What could be the reason?
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I feel pain at back (whether it is kidney or back pain) after doing masturbate .my question is when a person masturbates is there any problem cause in his kidney. Will he get is any kidney problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I feel pain at back (whether it is kidney or back pain) after doing masturbate .my question is when a person masturba...
Masturbation has nothing to do with backache or kidney functions. It is a normal natural act indicative of adulthood & normal sex desire. Relax & enjoy.
10 people found this helpful
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I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the day I have terrible pain in my lower limbs, specifically the base of my feet and sometimes in my ankles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the...
Just try to reduce your weight by 5 Kgs and start eating a calcium and vitamin-D rich diet regularily. Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
1 person found this helpful
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I am 58 years old male, working as serviceman, my service place is far from 150 km and I have to travel by bike for 25 km. My basic problem is that I feel pain on my back (above hip) if I am sitting at a place for long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 58 years old male, working as serviceman, my service place is far from 150 km and I have to travel by bike for 2...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am suffering with back pain from long time. I have been done of MRI my L5 S1area. In MRI report came my spine disc L3 L4, L4 L5, L5 S2 dehydration. I have been consult my doctor with MRI report they suggest to me for regularly exercise of some special type of exercise step and giving one injection in my spine. I don't know name of the injection but I am feeling well with that injection for some time. Now again slowly start same problem. So I want needful solution of my problem. Doctor told to me avoiding some type of work that also following. Thanks.

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
I am suffering with back pain from long time. I have been done of MRI my L5 S1area. In MRI report came my spine disc ...
Degenerative disc disease is not really a disease but a term used to describe the normal changes in your spinal discs camera.gif as you age. Spinal discs are soft, compressible discs that separate the interlocking bones (vertebrae) that make up the spine. The discs act as shock absorbers for the spine, allowing it to flex, bend, and twist. Degenerative disc disease can take place throughout the spine, but it most often occurs in the discs in the lower back (lumbar region) and the neck (cervical region). The changes in the discs can result in back or neck pain and/or: Osteoarthritis, the breakdown of the tissue (cartilage) that protects and cushions joints. Herniated disc, an abnormal bulge or breaking open of a spinal disc. Spinal stenosis, the narrowing of the spinal canal camera.gif, the open space in the spine that holds the spinal cord camera.gif. These conditions may put pressure on the spinal cord and nerves, leading to pain and possibly affecting nerve function. What causes degenerative disc disease? As we age, our spinal discs break down, or degenerate, which may result in degenerative disc disease in some people. These age-related changes include: The loss of fluid in your discs. This reduces the ability of the discs to act as shock absorbers and makes them less flexible. Loss of fluid also makes the disc thinner and narrows the distance between the vertebrae. Tiny tears or cracks in the outer layer (annulus or capsule) of the disc. The jellylike material inside the disc (nucleus) may be forced out through the tears or cracks in the capsule, which causes the disc to bulge, break open (rupture), or break into fragments. These changes are more likely to occur in people who smoke cigarettes and those who do heavy physical work (such as repeated heavy lifting). People who are obese are also more likely to have symptoms of degenerative disc disease. A sudden (acute) injury leading to a herniated disc (such as a fall) may also begin the degeneration process. As the space between the vertebrae gets smaller, there is less padding between them, and the spine becomes less stable. The body reacts to this by constructing bony growths called bone spurs (osteophytes). Bone spurs can put pressure on the spinal nerve roots or spinal cord, resulting in pain and affecting nerve function. To relieve pain, put ice or heat (whichever feels better) on the affected area and use acetaminophen (such as Tylenol) or nonsteroidal anti-inflammatory drugs, such as ibuprofen or naproxen. Your doctor can prescribe stronger medicines if needed. If you develop health problems such as osteoarthritis, a herniated disc, or spinal stenosis, you may need other treatments. These include physical therapy and exercises for strengthening and stretching the back. In some cases, surgery may be recommended. Surgery usually involves removing the damaged disc. In some cases, the bone is then permanently joined (fused) to protect the spinal cord. In rare cases, an artificial disc may be used to replace the disc that is removed. ONLY PERMANENT TREATMENT AVAILABLE TILL DATE IS HOMOEOPATHY. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. To study any of the following remedies in more detail, please visit our Materia Medica section. None of these medicines should be taken without professional advice.
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Suffering from low jaundice with right belly pain and whole back pain from 4 days.

M.D.(HOMOEOPATHY), BHMS
Homeopath, Kanpur
Suffering from low jaundice with right belly pain and whole back pain from 4 days.
Take complete bed rest, avoid oily food, take glucose half kg daily chelidonium mother tincture mother tincture 20 drop trice daily in a half cup of water.
1 person found this helpful
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