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Dr. Ashish

Orthopedist, Delhi

300 at clinic
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Dr. Ashish Orthopedist, Delhi
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish
Dr. Ashish is one of the best Orthopedists in Pitampura, Delhi. Doctor is currently associated with Hemraj Hospital in Pitampura, Delhi. Book an appointment online with Dr. Ashish and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hemraj Hospital

A-6, Pushpanjali Enclave, Pitampura. Landmark: Near Police Line, DelhiDelhi Get Directions
300 at clinic
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Hi I am mohammed aijaz from hyderabad know suffering huge back pain & head ache so please how can I relief that pains.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am mohammed aijaz from hyderabad know suffering huge back pain & head ache so please how can I relief that pains.
Do take balanced diet and hyderated learn Spinal extension exercise from physiotherapist Best wishes.
1 person found this helpful
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My mother has frozen shoulder and has so ng some exercises quite a month Please suggest to get the relief.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My mother has frozen shoulder and has so ng some exercises quite a month
Please suggest to get the relief.
Dear lybrate-user frozen shoulder needs detailed evaluation and imaging to confirm that diagnosis. Once diagnosis is made you can give a trial of exercise and may be wait for 4-6 weeks
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I m 26 yrs. I got a minor crack in my rt. Hand little figure 5 months ago due to an accident. I got it plastered but now I have problem in bending my figure. I have done a lot of exercise as per doctor's advice since last 2 months but of vain. What should I do now?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q ( 10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't see any improvement. What should I do?

BHMS
Homeopath, Faridabad
I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi I am suffering from right heel pain since last 2 months. Physiotherapy us started. 6 time. No relief.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, since your taking us for 6 session and there is no relief I would like to tell u dat d origin of the pain can b something else. In any orthopedic conditions der can be problem in one part of your body and referred pain to some other part of your body which is very common in heel and wrist. I wud like to tell u to visit any McKenzie therapist in your area to find d root cause of the pain. Once d root cause is found out your prob can get solved completely.
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My age-32 work--research work (i have stand approx 9 hours per day since 7 years) Sex-male Getting leg pains and pulling since 3 months checked scans and blood report nothing is there finally went for b12 and vitamin d test. Please find the the following vitamin report and suggest me other test and medication.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My age-32
work--research work (i have stand approx 9 hours per day since 7 years)
Sex-male
Getting leg pains and pull...
Dear well prolonged standing can cause back pain and leg pain. So you need breaks and create fitness. Do a combination of aerobics, yoga and strength training. Gradually you will feel better. Also take balanced diet and good sleep.
2 people found this helpful
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Carpal Tunnel Syndrome

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Carpal Tunnel Syndrome

You’re working at your desk, trying to ignore the tingling or numbness you’ve had for some time in your hand and wrist. Suddenly, a sharp, piercing pain shoots through the wrist and up your arm. Generally, there is a tendency among people to neglect it by thinking that it is just a passing cramp. But it could be a carpal tunnel syndrome. It is a narrow passageway of ligament and bones at the base of the hand. It contains nerve and tendons. Sometimes, swelling narrows the tunnel and causes the nerve to be compressed. Symptoms starts gradually. As they worsen, grasping objects can get difficult.

It happens due to excess pressure in your wrist and on median nerve. Few most frequent conditions linked with carpal tunnel syndrome are:

Carpal tunnel syndrome can be made worse if the wrist is overextended on a regular basis. Which may be the result of:

  • positioning of your wrists while using your keyboard or mouse
  • long exposure to vibration from using hand tools
  • any repeated movement that overextends your wrist like typing

Women are three times more likely to have carpal tunnel syndrome than men. It is diagnosed between the ages of 30 and 60. Lifestyle factors that may increase the risk of carpal tunnel syndrome include smoking, high salt intake, high BMI (body mass index).

Symptoms are usually found along the nerve path. Your hand may fall asleep frequently and drop objects. Other symptoms include:

  • numbness and pain in your thumb and the fist three fingers of your hand
  • pain and burning in your arms
  • wrist pain at night while sleeping
  • weakness in the hand muscle

It can be diagnosed by physical examination and tests like nerve conduction studies. A physical examination includes a detailed evaluation of your hand, wrist, shoulder and neck. Doctors will look at wrists for signs of tenderness, swelling, or nay other deformities.

For non-surgical treatment, the options are:

  • avoiding positions that overextend your wrist
  • wrist splints that hold your hand in a neutral position, especially at night
  • mild pain medication and medications to reduce inflammation
  • steroid injections into your carpal tunnel

Surgery will be required if there is a severe damage to your median nerve. Surgery involves cutting the band of tissues in the wrist that crosses the median nerve which will lessen the pressure on the nerve. The outcome is usually good.

One can prevent carpal tunnel syndrome by making lifestyle changes that reduce the risk of developing it by treating diabetes, high blood pressure and arthritis.  Physical exercises will be helpful as well.

Treating carpal tunnel syndrome early with physical therapy can lead to long term improvement and eliminate symptoms. Untreated carpal syndrome can lead to permanent nerve damage, disability and loss of hand function.

I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I have joint pains for over 3 days. What should I do? Can you prescribe me any medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have joint pains for over 3 days. What should I do? Can you prescribe me any medicines?
Homoeopathic medicine rhus tox 30 (sbl) drink 5 drops in 1 spoon fresh water 3 times daily vitamin-d plus (bakson) chew 1 tab daily.
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I have knee pain, my age is 75 and I have liver ceriosisplease suggest homoeopathy medicine.

BHMS
Homeopath, Faridabad
I have knee pain, my age is 75 and I have liver ceriosisplease suggest homoeopathy medicine.
Hello, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. The liver is the largest gland in the human body. 'Cirrhosis' of liver is a condition wherein the normal liver tissues get damaged and replaced by scar tissue. Homoeopathic medicines treat the underlying cause of Cirrhosis of Liver, such as viral infection, genetic tendency, bad effects of alcohol, metabolic changes, etc. and thus help to treat effects of Cirrhosis of Liver. So please share more symptoms because a complete totality of symptoms is necessary to prescribe the medicine. Healthy liver cells get substituted with fibrotic scar tissue in a very slow and gradual process.
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