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Dr. Ashish Mishra

BAMS, MD - Yoga and Rehab, Diploma in nutrition and health education

Ayurveda, Delhi

10 Years Experience  ·  100 at clinic
Dr. Ashish Mishra BAMS, MD - Yoga and Rehab, Diploma in nutrition and healt... Ayurveda, Delhi
10 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashish Mishra
Dr. Ashish Mishra is a trusted Ayurveda in Mandawali, Delhi. He has had many happy patients in his 10 years of journey as a Ayurveda. He has completed BAMS, MD - Yoga and Rehab, Diploma in nutrition and health education . You can consult Dr. Ashish Mishra at Mishra Clinic in Mandawali, Delhi. Book an appointment online with Dr. Ashish Mishra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KPSVS,Karnataka, - 2007
MD - Yoga and Rehab - KPSVS,Karnataka, - 2009
Diploma in nutrition and health education - Distance Education, - 2010
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

Location

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Mishra Clinic

857/4A-5,Hanuman mandir Gali, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 years old. And my height is just 4'11. I am very tensed. And exercise a lot and I do hanging exercise almost daily. Please help me. Give me some tips to increase height fastly.

DHMS (Hons.)
Homeopath, Patna
Hi, to gain height you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - go for cycling, jogging, swimming, skipping, hanging on a bar in d park. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. @ baryta carb 200-6 pills, thrice a day. Tk care.
1 person found this helpful
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I have hairfall problem and greying of hair.My age is 33 yrs n almost all my hair has turn grey. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take ac 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
1 person found this helpful
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I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After 3-4 days bleeding occurred. On 31 dec I took pregnancy test using preganews, it came out negative. But still I have not experienced periods yet. Am I pregnant? If not then why the periods are so much delayed? And what to do for bringing back my periods? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please repeat a urine pregnancy test if you do not get your periods in another two weeks. If still negative then take progesterone tablets to induce a bleed.
4 people found this helpful
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An Important Tip to Prevent Acne

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
An Important Tip to Prevent Acne

Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin.

443 people found this helpful

Hi i am26 my weight is. 80 kg I want to reduce weight in 1month 15 days by 10 kg it is possible and my body is heat body if I eat heat products like egg chicken I will get pimples on my face.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-userfirstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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My mother migraine, how to solve, this migraine comes every 15 days, please concern.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation good luck.
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Mera skin thik nahi hay or jab v thore der dhoop may rahta hu mera forehead kala ho jata hay bahut jaldi or mujhe bhuk vi nahi lagta hay please meri help kijiye. Koi ointment batiye or medicine v.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment alpha-liv (wilmar schwabe india) drink 1 spoon twice daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wash face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hours after washing with bloome-203 soap.
2 people found this helpful
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MDS, BDS
Dentist, Gurgaon
Don’t drink soda. People who tend to drink three or more glasses of soda daily have 62 percent more tooth decay, fillings and tooth loss than those who do not drink it at all. In fact, there was a sudden massive surge of patients with tooth decay the year Coke was launched!

Hey. I want to gain weight. My age is 18 but I am only around 50kg. I eat a lot still I have not found any difference. I have tried many things still I have not found any solution. Thanks in advance.

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda, Gulbarga
If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there?s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity ? Wash your face with hot water. It dissolves oil more effectively than cool or lukewarm water. ? Choose the right cleanser. Whether you prefer bar soap or liquid cleansers, avoid products, like Dove, that have added moisturizers. Bar soaps like Ivory, Dial, or Lever 2000 are perfectly effective, though you can also use cleansers formulated specifically for oily skin (they?re likely to be more expensive). ? If you?re having acne outbreaks, choose an antibacterial soap formulated with benzoyl peroxide or triclosan. These discourage growth of acne-causing bacteria. ? Use a liquid face wash that contains alpha-hydroxy acids (AHAs), such as citric acid, lactic acid, or glycolic acid. The AHAs work in several ways, helping to slough off dead skin cells, reduce the oil in your pores, and combat infection. for treatment consult privately?
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I have job from last 1 year whenever I sleep late night I don't control my sleep at morning. Thanks.

PGDHHM, MBBS
General Physician, Delhi
Young adults need atleast 7-9 hrs of sleep everyday. If sleep pattern is disturbed or inadequate sleep, it will cause fatigue, lethargy, and lack of motivation, moodiness and irritability. Maintain your routine...If not possible than take naps in the morning . Avoid coffee late in the night. Hope this helps u.
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I am 21 years old am looking too lean and weak. My weights is 48kg. Whatever I eat am not know any changes in weight. But belly fat only increasing. What can I do increase my weight and how do I lose my belly fat? Also I want to know about alfalfa sirup please do help me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I have a pimple issue which is not going away from past 2 year. It leaves dark spots which in turn leading to tanning or sunburn. Consulted a dermatologist before. But ointment provided by him led the forehead to turn black. What can I do for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am suffering from hair loss from Last 2 Month. Now This Day It Highly Loss Of My Hair. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at night and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for 1 month and report.
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I am 17 years old. I am very sexy. I get urine in every 2 minutes what to do sir please methods to avoid such things.

MBBS
General Physician, Cuttack
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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Can you suggest Any Medicine That Help To control Blood pressure with Hypertension in Mind And Headache.

MBBS, D.P.H
General Physician, Gurgaon
Your age is 19 years ,are your blood pressure is raised? If so pl write it after three readings in resting position both in sitting and lying down posture the you may be given drug headache might be due to vision weakness or some strain anyhow my advice for you reduce salt intake you can read in this link https://www.Lybrate.com/doctor/jagdishprasadmehrotra avoid oily spicy junk and processed food NO ALCOHOL NO TOBACCO NO SMOKING.
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I have an age of 22 yr, my wt is only 47 kg, I want to increase my wt upto kg, is it possible, I have tried all. Pls consult me for the same.

Vaidya Visharad
Ayurveda, Narnaul
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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I'm studying in 12th. I want to study and score my goal. But when I sit for studying I feel sleepy. Sometimes im getting irritated and I will stop studying. But I really want to study. Whatever I studied when it comes in exam I forget it. Any medicine for remembrance? Doctor please help me sir? Is there any medicine for proper study and remembrance ? Is SANTHOSHBRAMI medicine good to take for remembrance?

Master in clinical psychology
Psychologist, Delhi
Hi, do not take any medication for this. Just start doing deep breathing exercise. And try some yoga techniques it will help you in making your day to day life easy.
3 people found this helpful
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I have digestive disorders and gas trouble in last 7 days and I'm not able sleep at night. Can you please offer a home remedy solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system give feedback in 4 days.
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