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Dr. Ashish Kingar

Bachelor of Physiotherapy (BPT)

Physiotherapist, New Delhi

15 Years Experience  ·  150 at clinic
Dr. Ashish Kingar Bachelor of Physiotherapy (BPT) Physiotherapist, New Delhi
15 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Medicine in Action Program (MIAP......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Medicine in Action Program (MIAP), Medicine in Action Program (MIAP)
More about Dr. Ashish Kingar
Dr. Ashish Kingar is a trusted Physiotherapist in Karol Bagh, Delhi. He has over 15 years of experience as a Physiotherapist. He has completed Bachelor of Physiotherapy (BPT) . He is currently associated with Pain Relief & kinger in Karol Bagh, Delhi. You can book an instant appointment online with Dr. Ashish Kingar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Physiotherapy (BPT) - Bangalore Medical College and Research Institute, Bangalore - 2002
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)
Medicine in Action Program (MIAP)

Location

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#51/16, Old Rajendra Nagar, Karol BaghNew Delhi Get Directions
150 at clinic
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I am 26 yr old. I have a pain at the left side of belly in this summer. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better if you actually get an opinion from a general surgeon and maybe a usg will be required. Do not hesitate to contact me if you need any further assistance.
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Hi, I am suffering with severe back pain, headache, muscle pain, and high fever. I consulted my doctor regarding my problem. Every thing was normal except the SGPT value which is out of range (my reading: 89).Please help me trace my problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am suffering with severe back pain, headache, muscle pain, and high fever. I consulted my doctor regarding my p...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching exercises and breathing exercises for about 20 minutes regularly Best Wishes.
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Sir my left hand side leg looking extra part of body or feeling late single of hot or cool etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my left hand side leg looking extra part of body or feeling late single of hot or cool etc.
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist best wishes t.
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I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a lot. What is the reason and remedy for the same?

BPTh/BPT
Physiotherapist, Mumbai
I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I have pain in hands and swelling in fingers of hand both things happen during night time can you please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in hands and swelling in fingers of hand both things happen during night time can you please help me.
Do contrast bath therapy twice a day Do hands & fingers stretches Do ball squeezing activity multiple times a day
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Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paining since last 18 months specially when I move my shoulder upward during any particular movement in day to day life. What do you advice me to do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paini...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 23 years old female I have figures ache problem, in the morning there is lots of pain & swelling in the joint point of fingure, and as well as I have a hairfall, my head is bald now. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.

MBBS
General Physician, Cuttack
I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.
Take paracetamol,plenty of water and rest. If no relief Do blood examination after consulting doctor
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I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? Give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? G...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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hello sir I am 22 year old and I often heard cracking sound in my joints and doctor says I have swollen intestines what should be precautions and medicine I should get.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
hello sir I am 22 year old and I often heard cracking sound in my joints and doctor says I have swollen intestines wh...
Cracking sound is not an abnormal in this age. It may bz of not doing regular exercises or lazy life style. Do some regular exercises it will go soon intestines swelling- change your food habits. Have healthy food and more water.
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My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can he do to get rid from pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Loss of normal lumbar lordosis seen? Due to muscle spasm. Lumbar vertebrae appears normal in alignment .No listhesis. Small Schmorl's nodes noted involving the endplates of multiple lumbar vertebra. Degeneration ofL1-L2, L2-L3 and L4-L5 lumbar intervertebral discPosterior annular tear noted at L1-L2, L2-L3 and L4-LSlevels. At Ll-L2 level there is right paramidline protrusion, No foramina narrowing. At L2-L3, L3-L4 diffuse posterior disc bulge noted ,causing effacement of ventral thecal sac and inferior recess of bilateral neural foramina narrowing at L3-L4 level. At L4-L5 level, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting L4 and traversing LS nerve roots at this level. At LS-Sllevel, no disc bulge or herniation. Conus medullaris appear unremarkable. Impression:- Lumbar spondylosis degenerative changes as mentioned ,predominant at L4-L5 level.- At L4-LSlevel, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting left L4 and traversing Left LSnerve roots at this level. I have pain on back due to above isse.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Loss of normal lumbar lordosis seen? Due to muscle spasm. Lumbar vertebrae appears normal in alignment .No listhesis....
If pain is confined to back and not radiating to lower limbs and backache tolerable or responsive to pain medication and muscles relaxants, wearing of spinal brace in daytime and physiotherapy exercises if permissible, nothing more needs to be done. If symptoms disrupting normal life activity, a neurologist surgeon or spine surgeon consultation for surgical interference for canal stenoses, foramina narrowing and disc herniation can be decided. So consult spine surgeon.
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I feel pain under my feet while standing And When I sit I feel ok. What is the possible cause.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel pain under my feet while standing And When I sit I feel ok.
What is the possible cause.
There are a number of reasons for pain in feets while standing but the main reaon in your age can be 1.VITAMIN-D deficiency 2.Arthritis 3.URIC ACID
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I have shoulder ache. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have shoulder ache. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have knee pain for 5 days.

BPTh/BPT
Physiotherapist,
Hello start physiotherapy treatment. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Suffering frm shoulder pain, mostly left side and due to that having problem in breathing and feeling like something is sticked in chest. Yesterday went to doctor and he did ECG and blood test. This problem is frm last 5 days. Ecg- 802 sinus tachycardia, 401 short PR INTERNAL. Please suggest.

Doctor of Medicine
General Physician, Surat
Suffering frm shoulder pain, mostly left side and due to that having problem in breathing and feeling like something ...
It may not be cardiac disease but it could be due to hyperacidity and it can be well managed with Tab Omeprazole 40 mg and Domperidone once in day, ECHO is advisable
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My hand is paining after every morning I wake up. what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
My hand is paining after every morning I wake up. what should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 18 years old and have backache from last 4 months what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 18 years old and have backache from last 4 months what can I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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