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Dr. Ashish Bhatnagar

Homeopath, Delhi

100 at clinic
Dr. Ashish Bhatnagar Homeopath, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Bhatnagar
Dr. Ashish Bhatnagar is a popular Homeopath in Bapa Nagar, Delhi. He is currently practising at Dr.ashish bhatnagar clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Ashish Bhatnagar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SCO-144, Main market, Faridabad Sector-21 C,Landmark: Near basement of icici bank, DelhiDelhi Get Directions
100 at clinic
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Hi I am 28 year old male and I am suffering from anxiety from the past few years. And it gets worse when there is someone counting on me or when I have to perform and I mess things up. I try to stay calm and do yoga which helps but certainly not upto the point where I would feel confident doing day to day task. It shatters my confidence and lately I have been very low on confidence. I know I should not compare myself with others but I feel that I can deliver but when I have to my nervous system just gives up. My hands go cold and heart starts pounding and it takes days of rest to stop thinking about an incident. I look very weak certainly I was not like this. But after taking a medication for hair loss named propecia it has made my symptoms worse. I gave up that medication all of a sudden and have never been the same ever since. Normally I would be fine but I keep thinking negative thoughts of things I dint do well at office meetings and how I got nervous. I need help. I feel I expect too much from myself. I want to be confident like I used to be. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 28 year old male and I am suffering from anxiety from the past few years. And it gets worse when there is som...
You are suffering from performance anxiety, which comes from high expectations. The anxiety is bordering on hysteria too. Prior to the performance, there is existence and there may lie some issue that is unresolved. Where you, for example, rejected or told that you are not as good in doing things as others in the family? These questions must be explored with a counselor and the necessary help may be provided to resolve this issue. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
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As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.
Psychological problems can affect an individual at any age. Sleep disturbance is a common symptom of mental stress. She needs thorough evaluation so that cause can be found and treated.
4 people found this helpful
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I am suffering from hair problems like hair fall. Whitening of hair. What should I do?

BHMS
Homeopath, Faridabad
I am suffering from hair problems like hair fall. Whitening of hair. What should I do?
Hello, for getting strong hair apply henna (mehendi powder) and amla powder paste on your hair, wash with montana hair shampoo and apply jaborandi hair oil on the scalp. take Homoeopathic medicine wisebaden 200 , daily morning empty stomach for 15 days.Eat a protien rich diet. revert after 2 weeks, thanks.
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I have low BP so what are the precautions to be followed?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Avoid fasting and gaps in meal and avoid salt free meals in dinner. Have fresh fruit and vegetables in the diet.
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Can I take meal at mid night ?

PGDD, RD
Dietitian/Nutritionist,
If you are working late into the night then let your midnight meal be very light. If possible try to eat an early dinner so that the late night meal is not very heavy.
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I am alcohol addict. When I want 2-3 on that time I've start taking alcohol. Now if I am not taking 2-3 days so my mind is not working. I want to leave this alcohol please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
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Respected Sir. I am excessive Addicted of Chewing Tobacco Products. I Want to Leave this because it cause Gastric Problem & Stone in Abdominal. So please can you suggest me to Quit this Habit. I will be very Thankful to you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With the problems you are already having, you must not delay quitting this habit. If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one?s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can?t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Hiii. Good evening mera aankhaa maasa pani aarra hai jab mai moo saa haava chod ta hoo taab mera aankhaa ma panii aata haiii. Aaur merku susti bhout aate haiii.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Hiii. Good evening mera aankhaa maasa pani aarra hai jab mai moo saa haava chod ta hoo taab mera aankhaa ma panii aat...
It's a nerve related problem which can only be bit controlled with ayurveda therapies and medications. When you open your mouth nerves connected to eyes also get activated. And tears produced.
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I have headache from past 3 months in every 2-3 days, at the centre of my forehead. It is generally at the evening. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have headache from past 3 months in every 2-3 days, at the centre of my forehead. It is generally at the evening. W...
Lybrate-user ji, take kali phos 200 thrice a day (three drops in water) wait for another three days. How r you feeling. Tell me and accordingly your medicine can be started.
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My teeth has cavity. How to remove this cavity? Please advise.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
My teeth has cavity. How to remove this cavity? Please advise.
Cavity needs to be removed and filled by dentist can not remove with any medicaments to avoid new cavity one should brush twice a day.
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I am 25 year female and have head pain for last 9 month, I check many doctor but no relief I have used pain killer but haven't got relief doctor say three ear course doctor give me medicine Vestil-A, Estomine-LS, PSYNOVA.

MBBS
General Physician, Cuttack
I am 25 year female and have head pain for last 9 month, I check many doctor but no relief I have used pain killer bu...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I'm 24. I lost hairs on my scalp and decided to undergo hair transplant. Does hairs grow or look natural after hair transplant? Does hair transplant actually helps in growing hairs like before all over the scalp? Because it taking down my confidence levels all the time. Please help.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
I'm 24. I lost hairs on my scalp and decided to undergo hair transplant. Does hairs grow or look natural after hair t...
Firstly its a very safe procedure if done by an expert in proper set up. Transplanted hair grow like normal hair and can cut color trim like normaal hair. Result of transplanted hair are permanent. Following points should be kept in mind before going for transplant. Being a hair transplant surgeon these are after care we recommend to our pts After Care: •Go home on the same day with a small dressing in the donor area and a cap. •Application of ice over forehead and massage with fingers to reduce swelling •Avoid lying in face down position for 2-3 days •Shampooing gently after 5 days •Wear a loose cap to cover the grafts from dust and sunlight •Dry scabs will shed by 10-14 days •New hair growth starts at 10-12 weeks •Transplanted hair continues to grow at about 1 cm every month •Final result may take 8-10 months. Regarding cost one needs to assess your area to estimate no of follicles needed to be transplanted most important do not fall into a trap in the name of cheap procedure its not worth taking risk. Check the doctors credentials before Recently a medical student died after transplant because he opted for cheap procedure & treating doctors were not qualified to do the surgery.
3 people found this helpful
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I cannot sleep at night because I am habituated of styling at night. Is it a matter of concern?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I cannot sleep at night because I am habituated of styling at night. Is it a matter of concern?
try to sleep at night. avoid stress of office work taking it at home. avoid more salt in foods. checkup lipid profile , and consult again.
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Is meso treatment for hair loss solution useful? how long does it take to feel the effect of the treatment?

Advanced Aesthetics
Ayurveda, Gulbarga
Ya meso is very helpfull to regrowth hair treatment depend upon your hair thinning. After meso and oil and tab also minimum 3 months treatment.
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Festivities and oral health

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Festivities and oral health
Festivals with their happiness and joy bring added responsibility of maintaining good oral hygiene. The sweets and other savories should be enjoyed but they increase the tendency for cavities in children and adults. Kindly take good care of your health.
34 people found this helpful

My left leg is paining since last 2 days. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My left leg is paining since last 2 days. What should I do.
Take chandraprabha vati 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. (if u consume) Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.
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Which protein supplement should I take for Building muscles and How to take it with workout?

B.A.M.S.
Ayurveda,
Which protein supplement should I take for Building muscles and How to take it with workout?
for building muscles, exercise along with balance diet/calorie is required take eggs, bananas daily Rx. Pow. Aswagandha Churna - 1 Tsf pow. Musli pak - 1 tsf twice daily with milk
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My 14 years old daughter has just recovered from typhoid, taking antibiotics for last 15 days. Although her temperature is normal but in the evening it goes up to 99, is it normal?

PGDHHM, MBBS
General Physician, Delhi
Fever in case of typhoid tapers off and goes. It's ok now to have temp 99. Eat healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps you.
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Hi, There are fine wrinkles under my eyes. Is there any way to naturally cure them. I need to work long hours in front of computer. Eyesight is -4 around for both eyes. Is this the reason?

MS - Ophthalmology
Ophthalmologist, Rewa
Hi, There are fine wrinkles under my eyes. Is there any way to naturally cure them. I need to work long hours in fron...
Dear Lybrate user:- U r suffering from wrinkles under, Take regullar aerobic exercises, coloured fruits & vegetables, PLENTY of water. Tab riconia once a day × 10 days Make urgent appointment privately to me for followup after 10 days please visit my health tips Avoid wrinkle/ dark circle below eye.
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