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Dr. Ashish

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

11 Years Experience  ·  200 at clinic
Dr. Ashish Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
11 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Delhi Bhartiya ChikitsaParishad
More about Dr. Ashish
Dr. Ashish is an experienced Ayurveda in Paschim Vihar, Delhi. He has been a practicing Ayurveda for 11 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arogyam in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth Dental College & Hospital, Pune - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Bhartiya ChikitsaParishad

Location

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Gh-14/1198, Above Haryanawala Sweets, Paschim Vihar, Near Bhera EnclaveNew Delhi Get Directions
200 at clinic
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Reviews

Jan 21, 2016

I don't usually write reviews, but this time I believe that I should. One of my friend encouraged me to try Dr.Ashish Gupta’s clinic, and I am very glad I listened to her. I went to his Clinic for braces treatment After numerous consultations with different dentists and I find him better than other dentist,He wasn't interested in digging in my purse. He gave me an informed and detailed cost list of everything that I needed done .during my monthly visits while waiting for my turn I could see he has always treated his patients as valued ,he allows his patients to call him anytime if needed.I could have got many dentist in Gurgaon itself but only his good services made me travel all the way from Gurgaon to Rohini every month….what else I can say His Talent ,Knowledge and good services differentiate him from other Dentist .

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Suffering from Cold - Ayurvedic Remedies You Must Swear by!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
Suffering from Cold - Ayurvedic Remedies You Must Swear by!

It is almost winter now. Winter is called the season of cold, flu and infections. Changes of every season require the change in the diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and recommendations to beat the cold. Using only natural ingredients, it offers an excellent treatment option for cold.

Ayurvedic View

In Ayurveda, common cold is called pratishyaya. In this condition, all the three doshas of your body are responsible. Cold occurring due to vata dosha is indicated by symptoms such as mucus discharge, a runny nose, and dry cough. In case of cold because of pitta dosha, a sore throat, blocked nose, and fever are indicated. People who get cold on account of kapha dosha experience headaches, heaviness in the head, and thick mucus discharge.

Ayurvedic Remedies

There are several Ayurvedic remedies for cold. They include the following:

Herbs:

Several natural herbs are used for treating cold according to Ayurvedic principles.

  • Cassia roots are effective for treating cold. The roots should be burned and the emitted smoke must be inhaled. As a result of this treatment, your mucous discharge increases rapidly, and totally stops after some time.

  • Bishop’s weed is ideal for opening your clogged nasal passages. You need to tie the seeds of this plant in a cloth and directly inhale it. It helps in clearing congestion and deals with nasal blockages.

  • Cinnamon is effective in curing cold. Boil cinnamon with pepper and honey in water. Consuming this mixture helps in reducing a sore throat and prevents your cold from worsening.

  • Having antiseptic properties, cumin seeds are also used for treating cold and its symptoms. It helps with curing fever and throat irritations.

Dietary Changes:

You should fast a whole day after experiencing the various symptoms of cold. This fasting will help you with detoxifying your body and eliminating the toxins. You should choose a diet, which consists of steamed and boiled vegetables, vegetable soups and stews. Stay away from food items, which are difficult to digest, like oily, rich, and spicy foods, milk, and other dairy products. Consume hot food for giving relief to your cold symptoms.

The Lifestyle Recommendations:

The cold climate rips the natural moisture and oiliness from the hair and skin. So it is recommended to have a regular oil massage at least twice a week. Just heat some sesame oil and apply it all over body before taking bath. Also, winter may cause body aches. Oil massage relaxes the body and reduces pain.

Don’t take bath in hot water, rather take a bath in warm water.

Do exercises regularly (don’t strain yourself) during cold climate. In fact, winter is the best season to get back in shape. Even if you do some simple exercise for a few minutes, you can sweat out a lot and it keeps your body warm.

Ayurvedic Medicines:

You may opt for Bring Asava. This is a prescribed Ayurvedic medicine for cold, which should be taken regularly for a week.

A nasal drop named Anu Taila is effective in treating cold. This drop should be taken after mixing it with honey. It helps in reducing inflammation in your respiratory tract.

It is important for you to consult an Ayurvedic practitioner before starting Ayurvedic treatment for cold on your own. A licensed doctor will be able to prescribe you the best solutions based on your condition and symptoms.

3542 people found this helpful

Sir/mam I want to loose 10 kg weight in 1 month. I am running 5km everyday. Suggest food and diet.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Sir/mam I want to loose 10 kg weight in 1 month. I am running 5km everyday. Suggest food and diet.
Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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Hi sir, I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs a day because of that I am facing stomach problems please suggest me for any medicines or for home remedies.

MBBS
General Physician, Trivandrum
Hi sir,  I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs ...
You maybe suffering from irritable bowels because of your tension and stress. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I have done first step of rct But the pain still there. Is there any medicine? Can't tolerate pain.

BDS
Dentist, Mumbai
I have done first step of rct But the pain still there. Is there any medicine? Can't tolerate pain.
Your pain will go away completely once RCT is done properly. Make sure your dentist finishes the treatment with cap. You can temporarily take pain killer that suits you.
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Chewing a sugarless gum after your meal for around 20 minutes freshens your breath

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
86 people found this helpful

Hello, I have Pain near RCT- tooth since 5 pm today. I had never any sensation in this tooth after the RCT (3 years ago. I had not got crown implanted on it. Kindly, advise me asap.

MDS - Periodontics
Dentist, Surat
Hello,
I have Pain near RCT- tooth since 5 pm today. I had never any sensation in this tooth after the RCT (3 years a...
Crowns are always required after rct because it gets weaker. Forces while eating can do fracture of rct treated tooth. That's why dentist suggest a cap but patients don't get it done. Consult your dentist.
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When I eat anything hot or cold there is irritation in my teeth and blood also comes out for many a times? What steps I should take to get relieve?

BHMS
Homeopath, Faridabad
When I eat anything hot or cold there is irritation in my teeth and blood also comes out for many a times? What steps...
Hello. Tooth sensitivity — also known as dentin hypersensitivity — affects the tooth or exposed root surfaces. This occurs when the enamel that protects our teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, thus, reducing the protection the enamel and gums provide to the tooth and root. If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth or a tooth sensitive or painful then you may have sensitive teeth. Tooth sensitivity can come and go over time. Causes: There are many causes of tooth sensitivity, including: Worn tooth enamel from using a hard toothbrush or brushing too aggressively Tooth erosion due to highly acidic foods and beverages Tooth erosion due to bulimia or gastroesophageal reflux disease (GERD) Gum recession that leaves your root surface exposed There are several conditions which can cause pain, but which are not tooth sensitivity: Dental caries A cracked or chipped tooth Grinding or clenching the teeth Leakage around restorations External tooth bleaching Management: Proper oral hygiene is the key to preventing gums from receding and causing sensitive-tooth pain. If you brush your teeth incorrectly, or over-brush, your gums may become sensitive. Brushing properly twice daily for 2 minutes with toothpaste that does not have high levels of abrasives, and flossing once a day, can help reduce the chance of tooth sensitivity. A diet low in acidic foods (tomatoes, pickles, tea, citrus fruits) and drinks also helps prevent tooth sensitivity. Treatment: Apply Plantago Q/ few drops on cotton swab, place it on the affected teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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Sir, I'm facing little uneasy while I go to stool excretion. I'm getting pain at Anus. Can you please suggest me something to be out of this pain?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems constipation related likely. Avoid oily spicy stuffs, nonveg. Have more liquids green leafy veg fiber content fruits curd. Isabgul 3 teaspoonful at night with 2 glasses of leuk warm water for 1 week. Consult if problem later on dear thanks regards.
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Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I...
Twelve hours is too much take rest in between. Strech back. Refresh you r self. Do not preoccupied with pain. But do not. Ignore. Take hot water fomentation daily. At home surrounding pain area. Check for ergonomical designs of chair desk. Computer level. Adjusted. With you r height. While working keep you r feets. On the ground. Do back excs. Such as cat and camel. Straight leg raising. Surya namskar. Hip extension. Abdominal excs. 20 counts twice a day. For one month. If pain persist visit occupational therapist. In you r area.
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I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tell me the solution about my problem and I can not understand what to do?

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tel...
Hi from your demography, I can see you have got high bmi - 34.5 (suggest obesity) which can cause back pain secondly you need to be investigated by mri scan to see any pathology in the spine. Needs to see spine surgeon, dietitian, gym and weight reduction programme.
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I am suffering from gum bleeding whenever I chew some fruits, also am having problems of bad breadth, please help.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am suffering from gum bleeding whenever I chew some fruits, also am having problems of bad breadth, please help.
you have to go for cleaning of tooth and proper oral hygiene maintainance with 2 time brushing with proper method.
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My teethes are weak, sometimes it bleeds also. What can I do for that?

Post-Graduate Certificate in Endodontics
Dentist,
My teethes are weak, sometimes it bleeds also.
What can I do for that?
Hello, bleeding gums are indications of gum diseases. Like pyrhea. Due to deposits and stains around tooth neck, gum diseases occur. You need a proper dental scaling and gums treatment done. Its a simple procedure and doesnt cost much. Please visit your nearest dentist. Thank you.
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Sir I am suffering from asthma since 5 years and I am using inhaler sir is there is any option to cure from this permanently without inhaler my life is not possible sir I have to use it daily sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Ayurveda has good medicines may be if you canmeet an ayurvedic doctor it's better at suraksha we have very good medicine based on your problem inhaler frequency can be reduced.
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How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
How to make sure you don't have blocks after eating oily food being a diabetic and stent heart patient.
There is no better way to visualise blocks apart from angiography. However I suggest you to eat healthily, follow regular exercise regimen.
1 person found this helpful
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Sir my hair is falling too much how i can save my hairfall and very thank ful if you r giving homemade formula

BHMS
Homeopath, Faridabad
Sir my hair is falling too much how i can save my hairfall  and very thank ful if you r giving homemade formula
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 25 year old my problem knee pain I should be.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 25 year old my problem knee pain I should be.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 17 years old man and I have a weight related question for me. Since from past few years my weight is not increasing as I take some mass gaining diet. I think I have insects in my stomach. Please suggest me something about what to do for it.

BHMS
Homeopath, Faridabad
I am 17 years old man and I have a weight related question for me. Since from past few years my weight is not increas...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Cina 200, 5 drops , once daily, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I had High BP problem diagnosed 3 mnts ago Dr. gave me BP pills along with beta blockers 7 days after having medicines I noticed i'm having erectile Dysfunction. It has been three months and I can not figure out what has actually happened Consulted more than 3 Dr. but no med cured it yet. It feels like something at heart stopping excitement to occur and I have lost my Desire to have sex also. Hence having no erections. Shall I stop trying and move on or there is a treatment for it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I had High BP problem diagnosed 3 mnts ago Dr. gave me BP pills along with beta blockers 7 days after having medicine...
Hello Pl note While high blood pressure in itself can lead to sexual dysfunction, studies show that many of the drugs used to treat this condition also can cause sexual difficulties. In men, the decreased blood flow can reduce desire and interfere with erections and ejaculation. In women, it can lead to vaginal dryness, a decrease in desire, and difficulties achieving orgasm. Three types of blood-pressure medications — diuretics (or “water pills”), beta-blockers and alpha-blockers — have been found to have the highest incidence of sexual side effects. Some diuretics, for example, not only interfere with blood flow to the sex organs but increase the body’s excretion of zinc, which is needed to produce testosterone. And beta-blockers can sabotage a satisfying sex life at least three ways — by making you feel sedated and depressed, by interfering with nerve impulses associated with arousal and by reducing testosterone levels. Options: Talk with your doctor or other health care provider about switching to another type of blood pressure medication. Stay healthy.
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My name is saheb mahmood I am 13 years old boy I have a acne and pimple since 7 days.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My name is saheb mahmood I am 13 years old boy I have a acne and pimple since 7 days.
Dear lybrate user, you should take heper sulf. 30 thrice a day three drops in water for two days. Also apply lemon juice for 15 minutes daily at night after that wash your face. Take care of your food. No junk oily spicy food.
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What Are the Symptoms of Malaria? I have bitten by a mosquito and it seems to like I have malaria. I am not sure well it was a mosquito or anything else.

MBBS
General Physician,
What Are the Symptoms of Malaria?
I have bitten by a mosquito and it seems to like I have malaria. I am not sure well...
that means unknown insect or mosquito bite.do not worry malaria symptoms are high fever a high withb shiverivering associated with bodyache headache and weaknesses. And the fever is not continuous. intermittent in nature with remission of fever with lot of sweating and cold stage begins. and it is not contagious by touch or cough and cold. it is caused by the bite inflected female anopheles mosquito. it can be confir mm ed by blood examination during febrile conditions. so watch nforbthevsame or else B consult a doctor near your locality. Zquinine and pamaquin is the drug of choice for malaria treatment.
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