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Dr. Ashish

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

13 Years Experience  ·  200 at clinic
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Dr. Ashish Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
13 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Delhi Bhartiya ChikitsaParishad
More about Dr. Ashish
Dr. Ashish is an experienced Ayurveda in Paschim Vihar, Delhi. He has been a practicing Ayurveda for 13 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arogyam in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth Dental College & Hospital, Pune - 2006
Languages spoken
English
Hindi

Location

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Arogyam

Gh-14/1198, Above Haryanawala Sweets, Paschim Vihar, Near Bhera EnclaveNew Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having the issue of hair fall. From my childhood I have some lack of hair in back left corner of head.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am having the issue of hair fall. From my childhood I have some lack of hair in back left corner of head.
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful

Is it really possible to have many types of mood in anxiety and depression like sometimes I feel like I am so anxious and depressed and sometimes I feel like I am fine?

MA Psychology
Psychologist, Mumbai
Is it really possible to have many types of mood in anxiety and depression like sometimes I feel like I am so anxious...
Hi lybrate-user Firstly stop focusing on the negative emotions or outbursts you get, which sometimes is contradictory, like good sometimes bad You need to consult a psychologist or counsellor to diagnose whether you have depression/ anxiety etc. Once that's known, the we could start your therapy or counselling sessions and discard your worries by taking it further Feel free to connect.

Hi I am 31 years old moderately active male I play table tennis for 90 mins per week also I prefer climbing stairs rather than taking elevator My concern is centre belly fat. Overall I have lean body. I wish to get flat tummy Also I would like to increase my stamina to optimum level so that it will benefit me in playing Table Tennis Regards.

MSc
Dietitian/Nutritionist, Lucknow
Hi I am 31 years old moderately active male
I play table tennis for 90 mins per week also I prefer climbing stairs ra...
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful

Doctor I want to gain my weight. I have tried all the health supplements but no effect was seen. Please help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I want to gain my weight. I have tried all the health supplements but no effect was seen. Please help me.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

I am suffering from hypothyroidism and my weight is also increasing. Is this due to the thyroid?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering from hypothyroidism and my weight is also increasing. Is this due to the thyroid?
Yes weight gain is a symptom of hypothyroid and you need to get the best control of the condition with correct dose of medication like ELtroxin
1 person found this helpful

I am suffering from kidney stones, from last two years, so what can I do to cure this?

MBBS
General Physician, Cuttack
I am suffering from kidney stones, from last two years, so what can I do to cure this?
1.If the stone size is less than 6 mm, no treatment is required. It will be excretd in urine by drinking adequate water (8-10 glass) daily. 2.Stone size bigger than 6 mm are prone to cause obstruction in ureter and can cause complication. It has to be surgically removed (PCNL/ESWL) 3. Take USG KUB and consult urologist with report for advice and treatment.
2 people found this helpful

I am faraz my age is 23 and I have a problem with my hair loss. So how should I control it.

Vaidya Visharad
Sexologist, Narnaul
I am faraz my age is 23 and I have a problem with my hair loss. So how should I control it.
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. •Pack 1: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair. •Pack 2: Henna, egg whites and curd when used together stops hair fall.
5 people found this helpful

Tips To Improve Your Urological Health!

MCh - Urology, MBBS
Urologist, Chennai
Tips To Improve Your Urological Health!

Urological problems occur irrespective of gender and age. So, if you don’t want to fall victim to the problems of urinary tract infection, urinary incontinence, kidneys tones or any other urological disorder, here are a few tips that can help you improve your overall urological health.

  1. Water is your best friend: Water and other fluids are your best friend if you want to maintain your urological health. As you already know the main purpose of the urinary system is to cleanse your body and excrete all the waste and toxic products from your body. These toxins and waste are excreted from the body with the help of urine. So, when you increase your water intake, more and more toxins will be thrown out of your body. Doctors usually recommend having at least 8 glasses of water per day. But apart from water certain fruit juices like cranberry juice, which is excellent for urological health.
  2. Don’t hold your urine: There are many people who have a habit of holding back their urine. Therefore, it is important for you to know that it can do your body a lot of harm. So, when you feel the urge to go to the toilet, it is essential that empty your bladder.
  3. Stop having alcohol and coffeeCoffee and alcohol, both have several bad effects on your body. They act as a diuretic. These two products tend to irritate the lining of your bladder. This causes urinary incontinence and you will feel the urge to urinate more frequently.
  4. Reduce your intake of salt: Salt is an important seasoning and is required in every dish. Consuming it is okay but some people tend to take salt in quite higher amounts. You should never do that. This leads to retention of water in your body. They often lead to an increase in your blood pressure and also leads to kidney damage. The occurrence of kidney stones also occurs on an increased salt intake. Thus, fried and canned foods should be avoided as much as possible if you want to keep the urinary tract problems at bay.
  5. Hygiene is very important: During intercourse, many microorganisms enter your urinary tract and they even have the potential to cause several infections. Urinary tract infections are more common in women due to the shorter length of the urethra in them. The female vagina and male groin become the hub for microorganisms. And they get transferred during sex. So, you must maintain hygiene by cleaning your private parts regularly and changing your underwear daily. Keep your genitalia clean. Wash it with a mild cleanser or even plain water would do.

These tips are very crucial and following them thoroughly will help you to maintain a proper urological health. The responsibility of maintaining a good health always lies in your own hands.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3202 people found this helpful

I get a very hard pain to my back bone when I does a long period of work and even can't participate in any event or the games can you suggest me any way.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I get a very hard pain to my back bone when I does a long period of work and even can't participate in any event or t...
Rest avoid long sitting and toward bending do spine stretching exercise and tk heat fermentation or muscle relaxant medicine.

5 Questions You Should Ask Your Gynaecologist

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
5 Questions You Should Ask Your Gynaecologist

No matter how outspoken you may be, something happens to us in a gynecologist's clinic. And though we have a million questions, most of them stay unasked. However, it is important to be frank and open with a gynecologist to ensure good sexual health. To make it a little easier, here are the answers to five embarrassing questions.

  1. Is vaginal discharge normal?: A little vaginal discharge is a normal occurrence in all women. This discharge is a way for the vagina to cleanse itself. The amount of vaginal discharge varies from one woman to the next and also depends on your menstrual cycle. It is very easy to differentiate between healthy and unhealthy discharge by merely looking at it. Normal discharge is clear, whitish or light yellow. If your vaginal discharge is excessive or thick and odorous and accompanied by itching, you should see a gynecologist at the earliest.
  2. Will hormonal birth control affect my libido?: Hormonal birth control affects each woman in a unique way. While for some it can cause weight gain, for others it can result in a weakened libido. This is because hormonal birth control suppresses ovulation and thus controls the production of natural hormones. If you feel your sex drive is being effected by your pills, talk to your gynecologist for alternative birth control techniques.
  3. How can you make intercourse less painful?: Sex should be a pleasurable experience for both partners. However, sometimes, the act of penetration can cause discomfort to women. This is mainly because of a lack of lubrication that results from not being turned on enough or nervousness. You could experiment with lubricants and sexual positions to make this more comfortable. Also, go slow and take your time enjoying foreplay to stimulate your body.
  4. Why is there an odor from my vagina?: Just because your vagina has a strange smell, it does not mean that something is wrong. The fluids in a woman's body are affected by a number of factors including her diet, hygiene, sexual activity and infection. Good hygiene habits can control most odor problems. If it persists, odor may be a sign of a yeast or bacterial infection and should be shown to a doctor immediately.
  5. Why do I leak urine when I laugh or sneeze?: Many women after giving birth are subject to urinary incontinence. This is mostly due to weak pelvic floor muscles after pregnancy and a drop in estrogen in post menopausal women. Simple exercises can often help strengthen your pelvic muscles and hence prevent leaking. In more serious cases, a gynecologist will also be able to prescribe medication for the same.

No question is too silly or too embarrassing to ask a gynecologist. So, choose your gynecologist with care and ensure that you are comfortable discussing your intimate health with her.

5168 people found this helpful
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