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Dr. Ashish

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

11 Years Experience  ·  200 at clinic
Dr. Ashish Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
11 Years Experience  ·  200 at clinic
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To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Delhi Bhartiya ChikitsaParishad
More about Dr. Ashish
Dr. Ashish is an experienced Ayurveda in Paschim Vihar, Delhi. He has been a practicing Ayurveda for 11 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Arogyam in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Ashish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth Dental College & Hospital, Pune - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Bhartiya ChikitsaParishad

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Gh-14/1198, Above Haryanawala Sweets, Paschim Vihar, Near Bhera EnclaveNew Delhi Get Directions
200 at clinic
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Grandparents - 6 Reasons Why Loving Them Is Good For You!

DDF, FCCP, MD , MBBS
General Physician, Delhi
Grandparents - 6 Reasons Why Loving Them Is Good For You!

With changing life scenarios, parents do not have time to spend with their children. The grandparents often fill this gap now. They still have the time and patience to listen to what happened on a daily basis, and are not caught in the whirlwind of having a task list that never ends with the day.

In a way, grand children are very closely bound to their grandparents and are expected to take care of them, when required. In fact, stats show that about 80% of primary caregivers for people over age of 60 are grandchildren. Their average age is about 27(either gender). There are specific advantages of this care giving relationship for both the grandparent and the grandchild.

  1. There is no hurry: Most of us want a pair of ears to listen to what we have to say. Whether it is the exciting college trip you had or the office dinner you just returned from, we all want to share it. So, in this era where parents are not as available as they were earlier, grandparents fill the gap. They are not just eagerly waiting for you to return, but they seem to have the time to hear you out and feel happy (or sad) about it. This leaves one with a great feeling.
  2. Been there, done that: Though they have had a different lifestyle, they have “been there, done that,” perhaps in different ways. The definition of fun might have changed, but fun was always there. If you have the time, hear out their version of fun. You would be left thinking that you are not anywhere close to the fun they had.
  3. Life is the best teacher: The experiences they share will probably be some of life’s best lessons, which cannot be gathered by reading any number of books or TED talks.
  4. Safety: While there definitely are care giving or assisted living homes, having them at home and taking care of them provides the additional safety net. There are family people around, and if required, readily available.
  5. A helping hand: Caring for grandparents does not always relate to doing things for them, it is a mutual thing, and they feel equally good and happy that they are able to contribute in some small way in your daily life. You can always offer to help, but very often, their energy levels are quite high, unless they are ill, and they are so happy doing something for you.
  6. Strengthens the bond: Needless to say, spending time with a person makes the relationship strong and lasting. Grandparents assume a very special place, and caring for them leaves one with a very good and satisfied feeling. If you wish to discuss about any specific problem, you can consult a general physician.
3529 people found this helpful

BDS, PGDFO
Dentist, Gadchiroli
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

My weight has gradually increased about 8 KGS in past 5 months. And my bloating tummy is the major area of concern. I want to lose fat from my tummy.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My weight has gradually increased about 8 KGS in past 5 months. And my bloating tummy is the major area of concern. I...
Hello, if you see a sudden weight gain, without any major changes in your diet or routine, you should go for a thyroid test. First thing to loose weight is to watch your diet. Don't over eat, and eat home made, healthy foods. For fat around tummy, you should do crunches, ab exercises and twisting exercises. You should also do kapalbhati to keep your tummy fit. Along with these, if you also do skipping /cycling or running (anything cardio), you can loose weight faster. Set up a routine and get going.
3 people found this helpful
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I am suffering from hair fall. Is there any way thay I can stop it and even regain my lost hair? I don't prefer much medical treatments is there any natural way like some exercises, diet, yoga, or some home made solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall. Is there any way thay I can stop it and even regain my lost hair? I don't prefer much ...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Will a person with Type 2 diabetes under control end up with the need for insulin?
Hello, diabetes mellitus (t2) occurs either due to deficiency of insulin or resistance to its action or both. Further in a person who is likely to develop diabetes beta cell (cells producing insulin) function starts going down even before actual disease develops. When diabetes is detected, beta cell function invariably comes to 50% of normal. If blood glucose in not well controlled then insulin producing cells are damaged more severely due to glucotoxicity (excess blood glucose). In any case there is progressive reduction in number of beta cells in a diabetic person hence invariably after many years of having diabetes oral drugs become ineffective, hence, patient has to be shifted on to insulin. Very few few patients may remain on only oral drugs for life time. Thanks.
3 people found this helpful
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I had sex on 12th. I checked, I was bleeding. I thought it might be due to the sex. I checked the next day l bleed a bit at night. I thought I'm having my periods but whole day I didn't bleed. Now I again bleed a bit at night and bleed the whole day. I had my periods recently on 28th of may. I'm confused because if it's period why I'm not having it continuously. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex on 12th. I checked, I was bleeding. I thought it might be due to the sex. I checked the next day l bleed a ...
Hello- bleeding just after sex might be due to perforation of your hymen. It will bleed in patches few days after sex also. Do not get confused this by your menses as your menses come on fixed days (if having a regular cycle)
1 person found this helpful
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What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What food I eat to reduce high blood urea, uric acid, creatinine level? Is there any remedy? Please get back to me!
It is better to avoid tamarind in the food rather to add lime or mango. And also avoid eating fried foods. Take more anti oxidants in your food like fresh vegetables, boiled vegetables, boiled meat, water content vegetables which reduces the toxins from the body.
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I am 28 years female I need help I have a small whitehead or pimple as I can't see that place it's on anus (perineum) private part, I scratched it with nails it got damaged but after two days it's same Please tell me a medicine to get rid off it , it doesn't pain. I can feel it with help of finger.

BHMS, DEMS
Homeopath, Pune
I am 28 years female I need help I have a small whitehead or pimple as I can't see that place it's on anus (perineum)...
Hi. Thanks for your query. Physical examination will be needed for proper diagnosis. Since it is asymptomatic nothing to worry. Causes could be. -blocked ducts appear as pimples which settles of its own. - mild candida infection. I suggest you to observe it for few days. Wipe area gently. Ensure you taking adequate fluid 10 glass / day. And fibre in diet so as to have soft stools. For better result consult privately.
1 person found this helpful
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What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.

BAMS
Ayurveda, Sonipat
What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.
Difficulty in breathing ,whizzing sound during breathing ghabrahat & sudden coughing during sleeping.
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My wife had some itching problem and now I am suffering.Can it have been transmitted through sexual intercourse?

c.g.o ayurveda
Ayurveda, Delhi
if itching in genital area of both partener then yes it is transmitted sexually. both parteners should take proper treatment for this
1 person found this helpful
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Sir my age is 23. I think I have anxiety disorder, I feel fear all the time, and my heartbeat is always fast, I do not know why I am feeling fear nd oll anxiety feelings. May be fear of sex and oll but I m. Always in tension and my heart beat is always beat fast whenever I feel fear or. anxiety. please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir my age is 23. I think I have anxiety disorder, I feel fear all the time, and my heartbeat is always fast, I do no...
Uncontrolled anxiety with physical symptoms like raised heartbeat needs complete evaluation. You may have an anxiety disorder with accompanying metabolic problems leading to raised heart rates. You might need some investigations to rule out the possible anomalies.
2 people found this helpful
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I am dealing with the problems of heavy weight. Can you suggest some measures that can help me in losing my weight. Also suggest diet plans for the same.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am dealing with the problems of heavy weight. Can you suggest some measures that can help me in losing my weight. A...
Take high fiber diet to reduce fast. avoid fatty foods and fast food. do regular exercise like crunches and pushups. Take almonds and flaxseeds daily to reduce cholesterol.
1 person found this helpful
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I finished my periods on the 9th or 10th. On the 15th I had sex and my boyfriend pulled out to cum, he cummed then wiped it with clothes and then I suck his dick and he wiped it again and we continued as the dick was dry. Can I get pregnant? I'm so scared. And also lately my urine is water color and sometimes dark yellow and I get white and water color discharge that is slimy is that a problem or is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I finished my periods on the 9th or 10th. On the 15th I had sex and my boyfriend pulled out to cum, he cummed then wi...
Hello, Pregnancy is unlikely as you were in your safe period during intercourse. However the best way to rule out anyhow would be to get a serum beta hcg test done. The urine is normal unless there in increased frequency or burning sensation while passing urine then uTI is to be suspected.
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Dr. I'm 30 year old woman. Dr. Bina sapplemant ke mera peth saaf nahi hota hai aur mujhe bad breath ki problem bhi hai please help me..

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Dr. I'm 30 year old woman. Dr. Bina sapplemant ke mera peth saaf nahi hota hai aur mujhe bad breath ki problem bhi ha...
Hello, bad smell could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I brush my teeth twice a day. I have cavity problem whereas my friend brushes her teeth once a day. She even has plaque but no cavity. Why is it so? My mom also has dental problems like I do. Can it be genetic? Any remedies to prevent cavities?

BDS
Dentist, Kolar
I brush my teeth twice a day. I have cavity problem whereas my friend brushes her teeth once a day. She even has plaq...
Structure of your teeth n patern of fissures on top surface of your teeth could resemble dat of your mom's! yes! dental varies prob due to structural pattern can be genetic! there are lot of preventive measure one can follow to avoid decay. Pit n fissure sealants r available to help you about decay on an unaffected tooth. Contact your dentist to get this done. Brushing n flossing twice daily helps prevent decay. Mere brushing doesn't help but adopting a proper brushing technique is v imp. Your teeth'll require more attention dan your frens'
2 people found this helpful
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For e.g.i have a desk job in the last two years, my weight has gone up from seventy five to eight five. L want to loss weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For e.g.i have a desk job in the last two years, my weight has gone up from seventy five to eight five. L want to los...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
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My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both sides of her abdomen. She even cant walk.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both si...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am still studying since from two year there is no increase in my growth so please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am still studying since from two year there is no increase in my growth so please help me.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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My hair fall day by day around 5-6 hairs daily. Is their any medicine which can stop that. As well as no side effects. Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair fall day by day around 5-6 hairs daily. Is their any medicine which can stop that. As well as no side effects...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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