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Dr. Ashima Srivastava - Psychologist, Delhi

Dr. Ashima Srivastava

PhD-Child Mental Health, MPhil-Clinical Psychology

Psychologist, Delhi

14 Years Experience  ·  600 at clinic
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Dr. Ashima Srivastava PhD-Child Mental Health, MPhil-Clinical Psychology Psychologist, Delhi
14 Years Experience  ·  600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashima Srivastava
Dr. Ashima Srivastava is one of the best Psychologists in Max Hospital Noida, Delhi. She has been a practicing Psychologist for 14 years. She is a PhD-Child Mental Health, MPhil-Clinical Psychology . You can consult Dr. Ashima Srivastava at Max Hospital in Max Hospital Noida, Delhi. You can book an instant appointment online with Dr. Ashima Srivastava on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PhD-Child Mental Health - Institute of Human Behavior and Allied Sciences - 2006
MPhil-Clinical Psychology - Institute of Human Behavior and Allied Sciences - 2004
Past Experience
Licensed Clinical Psychologist at Reconnect Neuropsychiatry and Child Guidance Clinic
Child and Adult Clinical Psychologist, Developmental and Behavioral Therapist at Max Healthcare
Languages spoken
English
Hindi

Location

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Max Hospital

No.A-364, Opposite SAB Mall, Sector 19Delhi Get Directions
600 at clinic
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Max Super Speciality Hospital-Patparganj

108 A, Indraprastha ExtensionDelhi Get Directions
600 at clinic
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I lost somebody Close last yaer and since then feel very depressed and prefer keeping to myself all the time. Please help me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody Close last yaer and since then feel very depressed and prefer keeping to myself all the time. Please ...
My dear, go for meditation to reduce your stress and inculcate strong will power to sustain the sorrow, you hv faced. Take homoeo medicine @ ignatia 30-6 pills, thrice a day. @ acid phos 1000-6 pills wkly. Please, report after 2/3 days. Take care.
1 person found this helpful
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I am 21 years old and now I am doing studies plus business. I love to play computer games love to watch movies. Also I like to be fit go to gym.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Good habits. You are doing well. Make sure that you make a daily schedule of your education and leisure activities and stick to the schedule. Take care.
1 person found this helpful
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I lost somebody close last year and since I am very depressed all the time please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I lost somebody close last year and since I am very depressed all the time please help me.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started working again, my problem is reduced to40℅,but still twice in week I fill the same problem, such as breathing problem, can't travel alone. Do suggest me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started wo...
I am sure you are one of many who has not combined medication with therapy. This will give you partial recovery. There are so many challenges that depressed people face and there are so many ways of dealing with it. Counseling from a professional will definitely help in discovering those techniques to learn to cope with these difficulties. You will definitely notice the difference and life will be a lot better for it.
15 people found this helpful
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I am feeling so nervous. I have a problem of stammering. How can I be free from stammering?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Stammering is a common problem and it is easily treatable. You need to have guidance from a voice specialist and also constant practice.
2 people found this helpful
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I m 19 years old. From last two years I m feeling my brain is not as sharp as before. I am forgetting things too quickly. Please Suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not clear why you feel so. ANy way for sharpening brain, there is no medicine and I can tell you these. Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it:) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory. 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i. E. Fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep!
8 people found this helpful
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I am suffering from anxiety and claustrophobia since last 10 years. Presently I feel some muscle pain and weakness at leg thigh and calf muscle. Can anxiety make muscle pain or tightness?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from anxiety and claustrophobia since last 10 years. Presently I feel some muscle pain and weakness at...
The best treatment for Hamstring injury is to keep ice in the area where you have pain/or where the muscle is injured. You can also do hot water fermentation in the area. You shall keep your legs elevated by using a pillow or 2 pillows. Once the pain is subsided then you shall also go for self stretching of your hamstring muscles.
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How To Treat Alcohol Withdrawal Syndrome?

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
How To Treat Alcohol Withdrawal Syndrome?

Alcohol Withdrawal Syndrome is the name given to the symptoms seen in you if you consume heavy doses of alcohol frequently and then suddenly quit or reduce your alcohol intake considerably. These symptoms may surface anytime between six hours to a few days after you last drank.

Common symptoms of alcohol withdrawal syndrome:

All these symptoms may worsen over a few days and may even last till a few weeks.

What is the root cause?

Alcohol arouses your nervous system. In case you are a heavy drinker, your body gradually gets dependent on alcohol, and cannot adapt too easily to the lack of alcohol after you have abruptly quit. This is the root cause of Alcohol Withdrawal Syndrome (AWS).

Who is at risk?

You are at the maximum risk of AWS if you are an alcohol addict, or you cannot gradually cut down on its intake.

How do doctors diagnose AWS?

Usually, doctors will search for a few symptoms in you, like irregular heart rate, dehydration, fever, and tremors or minor fits. A toxicology screen also helps your doctor finding out the levels of alcohol in your body.

How is AWS treated?

Treatment depends on the severity of the symptoms. Usually are:

1. Home Care - Mild symptoms of AWS can be treated at your home. You need to go for your regular routine checkups and tests. You may also have to go to rehabilitation programs for recovering alcoholics.

2. Hospitalization - If your symptoms are more severe, you may have to be treated in a hospital, where you will be monitored and kept on a fluid diet to help prevent dehydration.

3. Medications - You can also be treated with sedatives.

Do you recover fully?

Usually, chances are that you will fully recover from AWS. If you quit drinking, take your medicines on time, and lead a healthy life thereafter. However, sleep disturbances and fatigue may persist. But, if you have severe symptoms of AWS, you should seek medical care as soon as possible to prevent any further fatal complications.

6 people found this helpful
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