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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Sir my sister is aged of 39 years, she dint get marriage because of family issues. As she dint get marriage . Any effects will be in future !
A Brief Introduction to Manage Phobias
Fear of an object or a situation is a very natural human emotion that all of us undergo on a day to day basis. The basic difference between a normal fear and phobia is that, a phobia is kind of an unreasonable fear that is not associated with evidence and that would subside eventually over a period of time. This kind of irrational fear generally does not have an impact on the quality of the person's life. People with phobias try to avoid what they are scared of. If they are not able to ignore it, they undergo various physical and physiological complications.
Types of Phobias
- Phobias related to natural surroundings like storms, lighting etc.
- Animal Phobias: Being scared of dogs, spiders and other creatures.
- Phobias due to fear of causing harm to the body, such as fear of choking, or hurting oneself.
- Circumstantial phobias such as getting caught in the elevator, being scared of flying, heights etc.
- Apart from these, people may also experience major depression disorders, anxiety disorder, stress and extreme anger.
Cause for Phobias
The exact reason is unknown, but it can be related to certain chemicals in the brain and nervous system or can even be due to genetic disorders in the body.
- Shortness of breath, unrhymed heartbeats
- Hot flushes
- Nauseas, dizziness or frequent visits to the restrooms.
- Psychological symptoms such as fear of fainting, choking or dying.
Recommended Ayurvedic Treatment:
1. Lemon: Nausea and dizziness due to phobia can be eliminated by intake of lemon in any form. Even the mere smell of lime is very effective in treating phobia related symptoms.
2. Essential Oils: Oil extracts of herbs such as chamomile, juniper, jasmine, lavender and germanium haven proven to calm the central nervous system as they have sedative properties. They can be used while bathing or by applying some oil in the temple region.
3. Ashwagandha: Commonly known as 'Indian ginseng', it is a unique herb that has numerous properties that are beneficial to the nervous system. It has anti-anxiety, anti-inflammatory and anti-stress characteristics which boosts the physical and mental performance of the human body.
4. Brahmi: It is a well-known herb that is predominantly used for treating memory and concentration problems. When consumed it enhances the recollecting and retaining capacity of the brain.
5. Oil Massage: Rubbing some Bhringaraj or coconut oil on the scalp and soles of the feet during night, is sure to calm down the nerves of the body.
6. Some Home Remedies: Applying ghee into the nose is extremely effective to calm the mind as it has smoothing and nurturing properties.
7. Yoga: Practice yoga postures such as camel, cobra and boat.
Panchkarma Therapies for Stress:
This therapy helps to expel the toxins and harmful substances from the body and also improves blood circulation. Some of the commonly used techniques are as follows:
Snehapanam: Oral intake of herbs such as neem, sandalwood and amlaki along with ghee or butter.
Sirodhara: Warm essential oils are made to flow over the forehead of the person followed with gentle massaging.
Hi sir I lost my child last 1 year back I means in miscarriage. After that's we didn't get good news after the miscarriage n we continues consultants doctor also all are reports fine all r good n also mine we both r check up. What's happening we don't no. Please help us please what we have to do.
Can pregnancy be stopped through medicine? After 1 month. If periods not comes nd pregnancy result is positive?
We all want to live longer, look younger, have more energy and lead a fuller life, right?
How can it be done?
Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point.
It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.
Illness seems to disappear and you find yourself more energetic and just plain happier.
Lie on your stomach and put an ice cube at the point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.
Doing it once in the morning on an empty stomach and then again once before bed.
What does it do?
It improves your sleep quality
It improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
I am 25 yr. Married before 6 month. I am getting white liquid flow in vagina. But not getting menses regularly. Kindly help me. Somtyms I get irritation in vagina.
I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow? Will it give clear result even after 22 days of sex?
Sir I am 24 years of age I had unprotected oral sex and protected anal sex with a guy. After 4 days I was experiencing pain while urinating and when I wake up in morning and squeeze penis I get semen like thing. One of my friends diagnosed it as gonorrhea and claymadia and prescribed me with azithromycin (1 gm) and cefixime (200 mg) to be taken in a single dose. I took it and after 3 days the pain while urinating is somewhat gone but I still get the white color cheesy liquid after squeezing penis. What medicine shall I take? I have earlier suffered from candidiasis. And what are the chances of getting hiv through all this. Though even after 14 days I do not have any symptoms associated with hiv through all this. Though even after 14 days I do not have any symptoms associated with hiv. I had earlier gone through elisa test in the month of september. Since I am in the window period is there any need to take the test?
My wife sexual desire decreases after my first child birth. My first child birth happen on 19/09/2015.
With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.
a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.
b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.
c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.
d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.
e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.
f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.
g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.
h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.
i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.
For disease specific diets you can consult me personally also.
Eat healthy live healthy
Dr. Shilpa Sharma