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Dr. Asha Badyal - Homeopath, Delhi

Dr. Asha Badyal

BHMS

Homeopath, Delhi

43 Years Experience  ·  100 at clinic
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Dr. Asha Badyal BHMS Homeopath, Delhi
43 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Asha Badyal
Dr. Asha Badyal is an experienced Homeopath in Moti Nagar, Delhi. She has been a successful Homeopath for the last 43 years. She has done BHMS . She is currently associated with DR ASHA BADYAL HOMEOEPATHIC CLINIC in Moti Nagar, Delhi. Book an appointment online with Dr. Asha Badyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1975
Languages spoken
English
Hindi

Location

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DR ASHA BADYAL HOMEOEPATHIC CLINIC

Shop No. 31 Ganesh Market Opp: B-9 Main Market Moti Nagar Delhi Get Directions
100 at clinic
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Whenever I wake up in morning, I feel so sick. Nose blocked and throat ache. What should I do?

MD - General Medicine
Internal Medicine Specialist, Noida
Whenever I wake up in morning, I feel so sick. Nose blocked and throat ache. What should I do?
Rhinitis is the official term for a stuffy nose. Chronically, it is caused by 1. Allergies, 2. Vasomotor activity, or 3. A side effect of medicines. Allergies are by far the most common. Vasomotor rhinitis is a nerve reaction to a smell, dust, etc which causes the blood vessels to dilate. Kindly use antihistamines, and montelukast for allergy, meet en ent specialist to rule our deviated nasal septum. Steam inhalation twice a day is helpful. If it still is not responding to treatment meet a physician for through examination.
4 people found this helpful
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I'm nt gaining my weight since I have tried many methods. Can you suggest me the best methods. To gain weight quickly!

BAMS
Ayurveda, Ambala
I'm nt gaining my weight since I have tried many methods. Can you suggest me the best methods. To gain weight quickly!
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Mere throat me pichhle 40 days se problam hai. Problam is tarah shuru huee k m ek party me gya tha waha dinner ke sath mai ne kuch jada hi thande cold driknk ke sath alcohal drink kia aur uske bad jab bed pe gya to jada humidity ke karan ac ko 18 degree pe kar ke so gya agle din utha to ek bje ke bad mere gale m halki lahr si huee aur rat ko m n pani puri khaya aur uske bad mere throat me halka sa sweling aur dard ho gy. Lagbhag 10 din tak m n camist ko kah ke dawai lia dawa s aram mila fir m ne ek din kari chawal kha lia to agle din s fir throat me dard hone lga to m n doctor s dikhaya to unhone m entibiotic aur 2 3 dawa sath m dia usko m n pach din khaya aram mila aur dawa ke khtm hone ke do tin din bad fir dard hone lga to m n fir dusre doctor se dikhaya aur usne v kuch dawa antibiotic ke sath likha aur usme antiallergic tab the. 5 din uska v dawa khaya usse kafi aram mila aur mere dard wagairah chale gye aur throat m sweling v km ho gya. Lekin sbse badi problam ab ye hai ki mai jab jada ya loudaly ya 5 10min tak non stop bolta hu to mere throat me dard hone lagta h aur sath me aisa lagta hai ki neck ke pichhale hise ke nas khich rahe hai aur sar me v dard hone lgta h. M n last me 24/09/15 ko yani kal hi ent spacialist se consalt kia to unhone v 5days ke liye kuch dawa likha jaise antibiotic antiallergic aur pet ko shaf krne ki dawa di. H. To mai ap logo se ye janna chahta hu kya ye koi badi problam ya bimari to ni hai aur mujhe kya krna chahiye aur kuch home remedis sugest kijiye aur mer muh ke andar redness v hai. Thanx.

BHMS
Homeopath, Faridabad
Mere throat me pichhle 40 days se problam hai. Problam is tarah shuru huee k m ek party me gya tha waha dinner ke sat...
Hello, Agar aapko pichle 40 dino se gala kharaab hai to pehle apna blood tests karaye khaali paet - CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M). Report mujhe bheje. Tab tak ke liye aap homoeopathic medicines - Schwabe ki Biocombination: 11aur Arsenic Album 30 - dono din me 3 baar le.
2 people found this helpful
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Oral Health Tip

BDS
Dentist, Gandhinagar
Oral Health Tip
Please do not forget to do warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day.

5 Tips To Strengthen Your Muscles

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Strengthen Your Muscles


Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.

Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.

Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.

If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.

1 work with a pro

A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.

2 try weights and bands

You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.

3 get more sleep

When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.

4 watch your diet

A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.

5 use daily activities

You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.

14 people found this helpful

How to use mx lotion for growing facial hair? Will you please give correct specifications of that?

BHMS
Homeopath, Faridabad
How to use mx lotion for growing facial hair? Will you please give correct specifications of that?
Hello. Mx lotion is meant for growing hair on the scalp and not not for facial hair! consult a dermatologist for right guidance or else try this: gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
1 person found this helpful
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I am 25years old female, I have hairfall from last year. I am very afraid. please give me solution to control and growth. thanks.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 25years old female, I have hairfall from last year. I am very afraid. please give me solution to control and gro...
Dear lybrate user, greetings! for you hair fall 1. Take a egg daily 2. Add soya beans in your food 3. Add curry leaf in your food 4. Add more fruits 5. Avoid oily and junk food. Use homoepathy oil - sbl- arnica montana oil apply regularly on scalp. Your problem will be solved within a month. Thank you have a healthy life through homeopathy
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my age is 19years old mai kuch dino se chasma laga raha hoon mere chasme ka no right 1.25 and left 0.75 hai pls chasma hatane ka koi upaay bataye.

DOMS, MBBS
Ophthalmologist, Delhi
my age is 19years old mai kuch dino se chasma laga raha hoon mere chasme ka no right 1.25 and left 0.75 hai pls chasm...
To remove glasses lasik surgery is done. But as in your case you have started sing glasses quite recently and the number is also too less esp in left eye. Its suggested that you wait for atlest 6 months to see if the number is stable.
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I am 18 years old but my hair is start going to start white. And my hair is falling. Please tell me suggestions.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine lycopodium 30 (4drops in little water) twice a day for a week and update with the feedback. Take fruits, green vegetables, avoid stress.
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