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Dr. Arvind Soni

MBBS

ENT Specialist, Delhi

600 at clinic
Dr. Arvind Soni MBBS ENT Specialist, Delhi
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arvind Soni
Dr. Arvind Soni is an experienced ENT Specialist in Hauz Khas, Delhi. Doctor is a MBBS . Doctor is currently associated with Dr Gulati Imaging Centre in Hauz Khas, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Soni on Lybrate.com.

Find numerous ENT Specialists in India from the comfort of your home on Lybrate.com. You will find ENT Specialists with more than 31 years of experience on Lybrate.com. Find the best ENT Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Gulati Imaging Centre

J-16, Sri Aurobindo Marg,Hauz Khas Enclave, New Delhi, Delhi 110016, DelhiDelhi Get Directions
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Have an allergy in nose. In the morning when I am getting up always start sneezing. What can I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine sabadilla 30 (4 drops in little water) thrice a day for a week and update.
2 people found this helpful
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Snoring - 3 Best And Simple Exercises to Stop it!

MBBS, MS - ENT
ENT Specialist, Ghaziabad
Snoring - 3 Best And Simple Exercises to Stop it!

Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose. 

The airflow to the nose is obstructed by factors like:

  1. Obesity
  2. Pregnancy
  3. Genetic factors
  4. Sinus Infection
  5. Congestion

How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help  tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality  sleep.

Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.

  1. Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
  2. Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
  3. Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil.  You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3766 people found this helpful

I have been suffering from osteoarthritis, rheumatoid arthritis, sciatica and chronic sinus problem of streptococci. I feel that when sinus problem aggravates, a few days after my suffering of arthritic pain increases. Sinus problem is of frontal or maxillary affecting right eye which becomes red and itchy, painful. I am taking kali bichrome, hydrastis, echinacea. Please help me advising medicines for longer use.

DORL, MBBS
ENT Specialist, Faridabad
Regarding sinusits main symptoms for maxillary sinusitis are thick nasal discharge, headache, watering eyes, forehead pain, recurrent infection of nose and mouth, post nasal drip, sinusitis, is nothing but a physiological disorder of nose which led by malfunctioning of aerodynamics of nose (temporary sinusitis, secondly it is because of repeated infections of the sinus (permanent sinusitis) sinuses regulations and air conditioning of the air which we breathe and to get the benefit of above we must have normal, well sized opened sinusitis and hence nose breathing is required, those who breathe from mouth, they have tendency to get more throat and lungs infections. Recurrent sinus infection, pollution, poor diet, spicy food, long term steam inhalation from nose, and allergies leads to thick discharge from nose. This thick mucus if stays in the sinuses, it leads to irritation of the sinus skin which is mucosa and this go on growing hence leads to permanent sinusitis this extra growth is called nasal polyps this is where patient needs surgical correction. If patient comes to nose surgeon at right time, doctor can revert his/her symptoms and surgery can be abandoned. Sinusitis if patient does not take serious steps to correct might lead to cardiac symptoms, lung diseases, etc. Once there are nasal polyps you have to go for surgery immediately.
3 people found this helpful
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Sir I have sinusitis and it occurs in every winter and I feel uncomfortable during colder days the symptoms are headache and nasal Congestion how could I get rid of it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis. Allergy screening blood test to confirm allergy. To r/o sinusitis CTPNS. Avoiod cold, dust, smoke, pollution and allergens.
6 people found this helpful
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I hav sinex problem frm last 2 months lik cold n throat infection what should I do.

MBBS
General Physician, Faridabad
I hav sinex problem frm last 2 months lik cold n throat infection what should I do.
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation, it will help. Thank you
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I am 18 years old and I'm male. I have huge ear wax. What should I do to clean it? And also I have blackheads on and around my nose. Please suggest me some remedies.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 18 years old and I'm male. I have huge ear wax. What should I do to clean it? And also I have blackheads on and ...
U've huge earwax, need to be removed by Dr. Or ent specialist. You may rupture ear drum. Since blackheads is on &arround your nose take skin specialist opinion.
1 person found this helpful
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Hi i am 27 year old male I have throat infection problem from past 5 year if I had any cold items it come please help me what should I do?

BHMS
Homeopath, Bangalore
You are of allergic nature. You hypersensitivity needs to be addressed. After having cold items drink warm water. Take hep sulph 30 4 pills 3 times a day when you have throat infection. To prevent getting throat infection again and again, you would need constitutional homeopathic medicines.
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Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well. What's the cause?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well....
You have GERD, which is the root cause of every problem. Eat a regular diet but no medicines. No heavy foods which are likely to come out of valve separating stomach from upper food pipe. No oils or heavy spices. Reduce weight by eating healthy semisolid nourishment and light exercise. Pounding heart is due to extra load on it due to extra body weight. No medicines and no tests needed now. Do get back here later after a month of diet and exercise.
1 person found this helpful
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I am 25 year old male. Have retracted tympanic membrane. Every now n then I have blow air through ears to listen properly. Is there any permanent solution.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
It occurs due to eustachian tube blockage that maintains air pressure on both side of ear drum. Tube blockage can be due to any nose or throat infection, nasal mass or polyps etc. So proper evaluation is needed to rule out the cause. You can use tab. Sinarest twice a day and otrivin nasal drops 2-2-2-2 along with that steam inhalation twice a day.
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Hi Doctor, I am a 53 years man. I am feeling warmness in foots, heaviness in head, weakness and some times dizziness. My B12 level is 508, sugar 140/ 160 and HGB-16.9. I. I can't understand the problem. Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi Doctor,
I am a 53 years man. I am feeling warmness in foots, heaviness in head, weakness and some times dizziness....
Dear Lybrate user Check your digestion first and let me know how much drining. water u r taking in a day. u must drink atleast 20 glasses of water daily Nd avoid constipation.
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I am 25 years old software engineer. I am getting dizziness every day while working or walking even though having good sleep. Please let me know what is the problem? Which doctor to consult?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- due to your job profile it is quite possible that your are facing prolonged computer operation due to which cervical spondylitis (which causes cereblral artey dysfunctioning leading to dizziness) chances are in picture. Do not go for an orthopedic surgeon as they provide symptomatic relief by giving some pain killers and anti inflammatory drugs, or some time some vitamin supplements too. You need ayurvedic treatment to provide nourishment to your nrves and muscles around the neck, so go for an ayurvedic doctor or consult someone whom you wish on lybrate.
1 person found this helpful
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I am having sinus problem i am having frontal headache as soon as I rise in morning daily and also at the backside of my neck and also having some amount of blood in my cough and from nose n daily five to six times of sneezing.

MBBS
General Physician, Hyderabad
Hi fathima, do ct pns on ugent basis and revert me back with reports, bcoz with out knowing the cause we should not take drugs as such.
2 people found this helpful
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In my ear I am listening a tinny bell ringing all 24 hoursa I am 73 years old.Please suggest something

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Do u have hearing problem also with this sound (tinnitus)? U should get an audiometry done. This may be due to age related degenerative process. Tab. Bilovas 3 times a day for 1 month will help u.
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Nasal Allergy (Allergic Rhinitis)

MBBS, MS-ENT, DNB (ENT) -, DOHNS(LONDON) -
ENT Specialist, Gurgaon
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Here are allergic issues of the Nose

Hello, I am Dr. Manish Prakash, senior ENT consultant at Mayom Hospital, Gurgaon. Today we are going to talk about allergic issues of the nose.

More commonly nasal allergies are referred to as Allergic Rhinitis. These allergies can either be seasonal or perennial allergies. Seasonal allergies majorly manifest in terms of seasonal changes whereas perennial allergies would be present throughout the year and they would tend to bother patients all through the year. These allergies are caused by allergens, most of which are aero allergens, sometimes they can be food allergens as well. These aero allergens are present in our environment commonly like pollens, house dust, mites and can lead to a lot of allergic reactions in the nose. A typical allergic reaction manifests itself whenever the body comes in contact with an allergen. There are a lot of problems in the nose in terms of itching and watery discharge from the nose. The eyes sometimes tend to become red and itch. These manifest in a lot of sneezing and sometimes it may also be associated with some wheezing and difficulty in breathing also. This typical allergic reaction may last for few minutes and may go on for few hours as well. It can incapacitate the patient and lead to a lot of problems in the workplace.

Now we are going to discuss how we handle these allergic problems. The easiest and best way to handle these is to avoid the Allergens. So we try to identify based on the history, the experience of the patient and some clinical testing to find out what is the allergen which is causing the problem to the patient. So typically we start with some IGE profiling which is a blood test which can tell us about the allergy status of the patient and that will give us an idea of how much is the allergy level within the patient’s body. Also nowadays we do some Allergy Profiling Test. These tests can tell us as to we are having a specific allergy to which particular allergen and we can do some blood tests which can guide us towards the further treatment of the patient. Also, we have some Skin Allergy Testing which is what we call as Skin Prick Allergy Testing. This test can help us to differentiate between the various types of allergies.

These allergies may sometimes be used as a prick test over the body either typically over the forearm or shoulder and if there is any swelling in the place of the pricking it confirms that there is an allergic reaction of the body towards this particular thing. Once, we are diagnosed of what we are allergic to, we have to start avoiding that particular thing but sometimes we come across things which are very common in our environment and we cannot avoid them like dust mites, pollens to which we can get exposed to whenever we go out. So we have to think about allergy suppression. When we talk about allergy suppression, it would mean that we can either use some anti histaminic which can help us to suppress the allergic symptoms which are present within the body. Typically we can use over the counter available medication like Cetrazin which can help us to decrease the severity of such kind of symptoms.

Patients who have very high allergy levels and continuous symptoms are often advised to use some nasal sprays. These are typically INCS nasal sprays which are intranasal cortical steroid sprays. They help us to decrease the inflammation inside the nose and also decrease the allergic manifestations which lead to improvement in the patient’s overall well-being. Many of these anti allergic medications may need a long term usage and the latest medications which are available are very good and very safe and they can be used for a long period of time. Nowadays we also have newer modalities in terms of immunotherapy in which we can make some vaccines for the allergens which we have diagnosed to these allergy testing and we can serially expose the patient over a period of time and that can help us to decrease the sensitivity to these allergies and over a period of time it will lead to decreased manifestations of allergies and decreased dependence on anti allergic medications.

If you have any such kind of problems in terms of nasal allergy or any other ENT problem you can contact me through Lybrate.com or visit my clinic at Mayom Hospital, South City-1, Gurgaon. Thank you.

3471 people found this helpful

Ways To Prevent Nosebleeds

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Ways To Prevent Nosebleeds

There are various kinds of nosebleeds that can be caused by a variety of conditions. While some of them may not be too serious, one must never ignore heavy and persistent nosebleeds. These nosebleeds are usually of two kinds: anterior nosebleeds, and posterior nosebleeds. While 90% of all nosebleeds are anterior nosebleeds, the posterior nosebleeds are far less common and may be slightly more serious in nature. An anterior nosebleed is usually caused in the blood vessels that lie on the front portion of the nose and can be controlled easily. A posterior nosebleed usually comes from damage to an artery in the rear portion of the nose. Infection, trauma, allergic reactions and other such causes may be behind a nosebleed. Let us cast a glance on the tips to prevent nosebleeds.

  1. Salt water and saline nose drops can be used in order to prevent nosebleeds. It is important to take these on a regular basis in case you are experiencing these nosebleeds on a regular basis. 
  2. The use of painkillers like Aspirin and other non-steroid anti-inflammatory drugs must be limited. Sometimes, taking such medication too frequently may lead to nosebleeds. 
  3. You would do well to control your blood pressure because hypertension and other forms of high blood pressure can also cause nosebleeds. Lifestyle changes like your diet and exercise can help in keeping a more stable blood pressure level so that you do not fall prey to frequent nosebleeds.
  4. Humidify your home with a humidifier so that the air does not get too dry. Many times, this causes nosebleeds. Also, you may want to keep the heat down in the bedrooms. Many nosebleeds happen due to too warm temperatures while you are sleeping. 
  5. Nose picking should also be discouraged as it can lead to nosebleeds in case there is a scratch or any other kind of damage when you try to force the dirt out. 
  6. It has also been found that smoking has a connection with nosebleeds. This can be fixed if the patient quits smoking. 
  7. One should not use nasal sprays without a prescription from a doctor. This also includes antihistamines, decongestants as well as other medicated sprays. These may not suit the patient at all times, and may also lead to nosebleeds. 
  8. In the event of a nosebleed, you will need to lean forward with your head tilted backwards. This will stem the bleeding. If it is possible, you must also try and lie down immediately for a few minutes. 
3 people found this helpful

I am having get tired and dizziness ehen I wake in morning as well as in evening for 1 hour having pain in leg not fell well I take becosules capsules it give me some time relief some time not.

MBBS
General Physician, Chandigarh
I am having get tired and dizziness ehen I wake in morning as well as in evening for 1 hour having pain in leg not fe...
Eat good healthy nutritious homemade food make your daily work plan add more activities in your daily schedule regular use your life do that you can feel better
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I am suffering a ear problem. My ears are most of time remain wet. May be that causes less listening power of me. Suggest me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering a ear problem. My ears are most of time remain wet. May be that causes less listening power of me. Sug...
Although a physical examination is required to reach to a correct diagnosis and treatment given accordingly but I will suggest you to take below given homoeopathic medicines for 5-7 days------------ merc-dulcis 30 (dr reckeweg) drink 2 drops 3 times daily direct on tongue---------------- calc-sulph 6x (dr reckeweg) chew 4 tabs every 2-3 hrly---------- mullein oil ear drops (sbl) pour 2 drops in both ears 3 times daily------------------------- report after 5 days.
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