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Dr. Arvind Poswal

Dermatologist, Delhi

Dr. Arvind Poswal Dermatologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind Poswal
Dr. Arvind Poswal is a popular Dermatologist in C R Park, Delhi. You can meet Dr. Arvind Poswal personally at Dr. A's Clinic in C R Park, Delhi. Save your time and book an appointment online with Dr. Arvind Poswal on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am facing a pimples problem no resolution from long time. Have undergone lot of treatment but no issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing a pimples problem no resolution from long time. Have undergone lot of treatment but no issue.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am losing my hair quickly and I have many shampoos but I do solve this problem. Pls tell me about this problem.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair quickly and I have many shampoos but I do solve this problem. Pls tell me about this problem.
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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How to treat hair fall as it is due to scalp acne? please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to treat hair fall as it is due to scalp acne? please suggest me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair.
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Meri back me pimple ke bahut marks hai . Kaise In marks ko mei hata sakti hu. Koi medicine hai to please bataye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Meri back me  pimple ke bahut marks hai . Kaise In marks ko mei hata  sakti hu. Koi medicine hai to please bataye.
For backne: Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables
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I am facing my hair fall. Its too much at the age of 19. Due to which my hairs are too less in amount nd density.

BHMS
Homeopath, Raebareli
I am facing my hair fall. Its too much at the age of 19. Due to which my hairs are too less in amount nd density.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am suffer from white hairs. Is there any medicine for this. In head as well as in beard. Don't want to use any hair dyes. Seeking for some medicine. Help me out. What kind of medicine will help. English medicines or homeopathy. Suggest me please. I heard that with hair dyes possibility to increase the whitening the hair.

B.H.M.S
Homeopath, Lucknow
I am suffer from white hairs. Is there any medicine for this. In head as well as in beard. Don't want to use any hair...
white hair can't get back to original colour only with medicines you have to use some blackening agent. Try to use herbal dyes. Use scalptone tab to reduce greying rate.
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I have a small pimple on my upper lip. It formed there about 2 months before. I thought it is just a normal one but till now it has not gone and now it has become a bit larger than the old size. Kindly tel if there is any home remedy I should consider or shall I go and meet a dermatologist?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I have a small pimple on my upper lip. It formed there about 2 months before. I thought it is just a normal one but t...
Correct your irregular eating sleeping habits avoid virrudha food like milkshakes fruitsalads paneer etc avoid day time sleeping and late night jagaran study avoid nonveg udada dal curd garam masala fermented food wash face with cold water 4-5 times a day if your skin is oily then consult privetly for medication and more details.
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I have got so many pimples on my face. What should I do to take care of it and make my face clean like before?

Advanced Aesthetics
Ayurveda, Gulbarga
I have got so many pimples on my face. What should I do to take care of it and make my face clean like before?
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.For further assistance you can concern me privately.
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Sir my name is kundan, I am being irritated by itching on my lower portion is there any solution.

MBBS, cc USG
General Physician, Noida
Sir my name is kundan, I am being irritated by itching on my lower portion is there any solution.
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult Physician if symptom persist or worsen
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I have hair loss problem from last 3years and nw these days the amount of loss is too much. I have straightened it 2 times I last 2 years.

BHMS
Homeopath, Faridabad
I have hair loss  problem from  last  3years and nw  these  days the amount  of  loss  is too  much. I have straighte...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I suffer from a oily skin . I notice very high amount of oil on my face and I want to get rid of this . please help.

BHMS
Homeopath, Faridabad
I suffer from a oily skin . I notice very high amount of oil on my face and I want to get rid of this . please help.
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I am 16 year old girl. I have swollen lymph nodes in my armpit s and keep throwing up after eating. Slight chest pain too. What could it be?

BHMS
Homeopath, Faridabad
I  am 16 year old girl. I have swollen lymph nodes in my armpit s and keep throwing up after eating. Slight chest pai...
Hello. Need to look into the matter seriously. Get your blood tested for CBC, ESR and examination of the lymph node, X-Ray (chest) and biopsy of the lymph node may also be needed. Do you also have fever also? Share all this.
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I am a 19years old man, my skin pimples and blackspot for 1years. I have solution for this problem.

Ayurveda, Bangalore
I am a 19years old man, my skin pimples and blackspot for 1years. I have solution for this problem.
Try drinking fresh fruit juices without added sugar or munch on them esp pomegranate, sweet lime, daily. Papaya twice weekly. Try applying 1tsp honey with few drops of lemon juice and washing of after 10 minutes every evening without fail for 1 month. Use apricot scrub twice or thrice weekly. Use herbal face wash which have orange neem and tulsi. Facepack of besan + tomato juice daily for 30 minutes for 1 month before going to bed. Healthy diet, exercise and good sleep. Clean your hands and mobiles frequently which is a must. Follow all the steps without missing out even on a single day.
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I have rash on both forearms red looks like bumps on back of throats what can cause this the rashes don't itch.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have rash on both forearms red looks like bumps on back of throats what can cause this the rashes don't itch.
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Respected sir, I am suffering from pigmentation on my face, please some suggestion to me. Thanking you sir,

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Do u have constipation? Start with harmless cow therapy products like ubtan, face wash, cream etc bico- 20 4 tab 4 times in day report after 1 month available at homoeopathic pharmacy no side effect.
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Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist, Delhi
Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin

We all know that skin clinics are there to help us with our skin problems. Visiting a skin clinic helps you in getting rid of those unsightly blemishes and also improves the texture of the skin. Complete skin care starts from within but when home remedies and other medications are not helping, then it is better to seek a professional treatment.

Acne is a common problem that most people suffer from these days especially teenagers and young adults. Acne is caused by increased hormones and clogged pores or bacteria. Most people treat it by cleansing, using topical ointments or even oral contraceptives. But when your acne becomes severe, it leads to scars that are not good in appearance and can become dark with time. When you visit a skin clinic, the skin care practitioner will identify your scar type and take steps accordingly. There are many acne scar removal techniques present and not all treatment procedures may work for you, your skin care provider will choose the best procedure for you. Basic skin care starts at home where you can wash your face twice a day with a mild face wash. Keep in mind that whenever you step out of your home in day, sunscreen is a must. It will not only protect you from harsh UV rays but also protect you from aging fast. Glowing skin comes from healing your body from inside by eating nutritious and healthy food everyday that is full of proteins and vitamins.

If you are facing severe acne scar problems, then it is best for you to visit a professional skin clinic and get yourself a laser or a light treatment. Laser treatment for scar removal is considered the best these days as it requires half an hour or so and leaves no scar after the treatment. During the treatment, laser goes deep in the skin to remove the scar from inside and out which is quite effective. It has only temporary side effects which away after sometime but you will have a healthy skin anyway after it. We should also exfoliate our skin to remove the dirt settled in the pores and provide it a clean and refreshing look. Skin care is all about giving proper attention to our skin and we should keep it in mind that by using every treatment or every cream will not nourish our skin rather make it rashed and  pale. Thus, a little care with proper regime is enough to have a glowing skin.  Always ensure that you take out time to make out what kind of treatment and repair your face requires.

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My hair is falling continuously. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My hair is falling continuously. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair
2 people found this helpful
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My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please help.

MBBS, D.P.H
General Physician, Gurgaon
My friend does not have nails on both her legs. She also complains of having pain below knee mostly at night. Please ...
It is called Anonychia. It may be congenital Ichthyosis Due to allergic contact dermatitis Due to fungal infection take calcium and vitamin d3 For pain below knee.
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Hello, Actualyy i have acne problem since last 2-3 years and it is mainly one side of face more than other and its also occurs sometime when hair growth increase on face. Please suggest

MBBS
Dermatologist, Hyderabad
Good morning. Acne is a very common problem that we see in our practise. Age, harmonal issues, pollution, dandruff,stress, improper dietary habits etc are few causes of acne. In your case , as you've mentioned, its mainly on one side. This could probably because of sleeping on the effected side which may have caused the infection to spread.Excess hair growth also cause acne many men. With proper guidance and treatments your problem can be treated very effectively.You can visit the clinic for consultation and treatments. Thank you.
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Is it safe for skin to use radiance skin whitening cream which claims to provide instant fairness, and will the fairness persist or fade out if we stop using it?

DHMS (Hons.)
Homeopath, Patna
Is it safe for skin to use radiance skin whitening cream which claims to provide instant fairness, and will the fairn...
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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