Dr. Arvind Jain

Home remedies for constipation

1. Take 10 ml of lemon juice (nimboo ka rass) and add 200ml of water to it with one teaspoon full sugar and drink it twice a day.
2. Eat old jaggery (guda) 4-5 gm daily.
3. Consume fig (anjeer) with lukewarm lik at night.
4. Drink glass full of milk with 5-10 ml of ghee at night.
5. Consume grape juice 10-20ml twice a day.
6. Take triphala powder 3-6 gm with lukewarm water at night.

Diet: Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. ... Rice. ... Nuts and Nut Butters. ... Red Meats. ... Potatoes and Starches. ... Salmon and Oily Fish. ... Protein Supplements. Suggestion for dark circles: Massage. Mix coconut oil and almond oil and massage gently in circular motion around the eyes. ... Eye Pack. Ground fresh coconut. ... Tomato Eye Toner. Tomatoes make for an excellent exfoliating agent. ... Grated Potato. ... Herbal Teas

Bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hi! Don't worry about it If it is bleeding or painful or not able to sit then consult a surgeon before marriage Otherwise try to consult later any way you have to consult because it will progress slowly Meanwhile eat good fibre food it will soften the motion Stop smoking or alcohol in case if you do Drink plenty of water Sleep enough during the nights Avoid junk food, oily foods,processed foods Include more vegetables and fresh fruits to your diet.

Hello, it could be because of sensitivity visit your dentist again and get it checked and if there is any cavity get it filled.

I think you are having some erectile dysfunction low sperm count. This watery discharge while thinking or something about sexuality etc you should drink promenade juice can rise sperm count and help to make healthier sperm it helps to manage erectile dysfunction dysfunction and sperm concentration and also reduce abnormal sperms or else you can consult a naturopathic center which consist of ayurveda+homeopathic+unani+yoga that will help to solve your problem.

Hello, this may be because of acidity/ indigestion/ gas you can take Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.

The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.

Yes there are chances of you getting pregnant. Because even if the sperms are released outside, then also the seminal fluid which came in contact also contains sperms. So you need not to panic and check urine pregnancy test.

Personal hygiene most likely she may have vaginal fungal infection. Please treat it after confirmation.