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Dr. Arvind Agarwal

Cardiologist, Delhi

500 at clinic
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Dr. Arvind Agarwal Cardiologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind Agarwal
Dr. Arvind Agarwal is a popular Cardiologist in Paschim Vihar, Delhi. You can consult Dr. Arvind Agarwal at Agarwal Heart & Diabetes Clinic in Paschim Vihar, Delhi. Book an appointment online with Dr. Arvind Agarwal on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Agarwal Heart & Diabetes Clinic

A-2/3, DDA Market, Paschim Vihar. Landmark: Near 98.4 Radio, DelhiDelhi Get Directions
500 at clinic
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Hello, In the month of July 2016 I had my coronary heart bypass surgery but after a month I am constantly facing bloated stomach problem on daily basis. The duration of this problem takes whole day to overcome it. Kindly guide me the reasons behind and way of healing this problem.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello, In the month of July 2016 I had my coronary heart bypass surgery but after a month I am constantly facing bloa...
1) please get a stress Echo done under the supervision of a cardiologist to see how you have responded put surgery. 2) if your heart function (EF) is normal drink lot of water. 3) Increase the fibre content in your diet and do daily exercise. 4) You can try taking mild laxatives like Isabhgol 1- 2 tsp daily or Syrup Cremaffin 30 ml daily. 5) if after all these measures you continue to remain bloated please consult a gastroenterologist.
3 people found this helpful
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Hello sir, I am having thyroid and cholesterol. Becoz of the this I have gained weight. Can you suggest me to reduce the weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello sir, I am having thyroid and cholesterol. Becoz of the this I have gained weight. Can you suggest me to reduce ...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables. Eat salad before meals. Don't take rice at night. Avoid junk food and oily food. Drink more water in a day. Take small and frequent meals. Avoid soya products, spinch, capsicum. Change oil in one month.
3 people found this helpful
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Morning reading BP 110/80 night reading 130/90 how to control it to 120/80 please give me useful information.

MBBS
General Physician,
Morning reading BP 110/80 night reading 130/90 how to control it to 120/80 please give me useful information.
Dear lybrate-user, Normal Blood Pressure is between 100-140 and 60-90mmhg. The range of 110/90 and 130/80 falls in the normal range. Hence you don't need to worry about being hypertensive. Also, if you have a family history of Hypertension, then I advise you to keep a close follow-up in your BP and also diet modification with light exercise should be done accordingly. I hope your weight is in the normal range of the BMI. Hope this helps! Be healthy and be well.
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Hello doctor, my mother is a patient of high blood sugar and blood pressure. She is suffering from last 6 years and she is taking a general tablet named dp gesic on prescription of doctor but that time her sugar level was in her control but now days her sugar level is inceasing on high level, last time before one week her sugur level was 336 without meal. So I need your help and prescrip her tablets. We will talk about your tablets to her consultant doctor. Thank you.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hello doctor, my mother is a patient of high blood sugar and blood pressure. She is suffering from last 6 years and s...
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in Biochemic system of medicine depending upon symptomatically.
2 people found this helpful
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4252 people found this helpful

Dear Consultant, As per my blood report I am a little bit worried about my Cholesterol. Please let me know what should I do. Thanking You.

MBBS
General Physician, Mumbai
Dear Consultant, As per my blood report I am a little bit worried about my Cholesterol. Please let me know what shoul...
To reduce your ldl cholesterol levels few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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My mom is 54 years old indian lady. Her weight is 70 kgs. Height is 5.0 ft. She is vegetarian. She is suffering from high blood pressure. She wan to lose weight. Please suggest best diet plan for her.

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
My mom is 54 years old indian lady. Her weight is 70 kgs. Height is 5.0 ft. She is vegetarian. She is suffering from ...
She should control her salt intake. Do yoga avoid fatty foods do regular exercise reduce wt to 60 kg.
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I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or food that may lower my blood pressure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or ...
1.Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 2. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 3. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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I am suffering from low bp for last 4 years, I regularly take pills (panazep 12.5 and nishq 0.5) from last 3 years, when I take pills, all things goes good, but when I miss my pills for 1 day, my body need hospitalization, doctor says it's anxiety problem, they says you are in depression, how can I get rid from taking pills. Please suggest. Thank you.

MD - Psychiatry
Psychiatrist, Chennai
Apart from medications for anxiety you can combine CBT (Cognitive Behaviour Therapy) as you have good insight. It will reduce the necessity for medications and may also lead to stopping it if things go well. All the best
1 person found this helpful
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