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Dr. Arunima Dixit

MBBS, DGO

Gynaecologist, Delhi

30 Years Experience  ·  300 at clinic
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Dr. Arunima Dixit MBBS, DGO Gynaecologist, Delhi
30 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arunima Dixit
Dr. Arunima Dixit is a popular Gynaecologist in Sukhdev Vihar, Delhi. She has helped numerous patients in her 30 years of experience as a Gynaecologist. She studied and completed MBBS, DGO . You can meet Dr. Arunima Dixit personally at Vidya Memorial Clinic in Sukhdev Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Arunima Dixit on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gandhi Medical College, Bhopal, - 1988
DGO - Gandhi Medical College, Bhopal, - 1990
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Vidya Memorial Clinic

#10, DDA Market, Sukhdev Vihar. Landmark: Beneath Central Bank, DelhiDelhi Get Directions
300 at clinic
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we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today morning,please suggest

MBBS
Sexologist, Panchkula
we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today m...
You can do sex daily from 12th to 18th day after the start of menstrual cycle, for more chances of pregnancy.
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Dr. Me ye puchna chahta hu ki kis time sex karna chahiye taki bivi pregnant na ho. Aur shadi k 2-3 year tak bacha/child nhi karna ho to kya karna chahiye? Condoms ka ya grabhnirodhk goli ka kiska use best rahta h.aur inke koi side effect ho to batana.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dr. Me ye puchna chahta hu ki kis time sex karna chahiye taki bivi pregnant na ho.
Aur shadi k 2-3 year tak bacha/chi...
hi Sanjay, har individual case different hota hai, it depends upon your priorities like condom or pills. to guide you from my point of view I will need detail like period pattern, age weight, any medical problems? agar aap natruraly avoid Karna chahte hai to period keep 8-18din me aap Ko sex avoid Karna chahiye provided unka period regular or 30days ka Ho to.
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Walking barefoot decreases loading on the lower extremity joints in knee

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Walking barefoot decreases loading on the lower extremity joints in knee
So indian life style did have definite advantages.

Walking barefoot decreases loading on the lower extremity joints in knee osteoarthritis.
Shakoor n1, block ja.
Author information
Abstract
Objective:

To evaluate the effects that modern shoes have on gait and lower extremity joint loads in osteoarthritis (oa).

Methods:
Gait analyses were performed on 75 subjects with knee oa while they were wearing their everyday walking shoes and while they were walking barefoot. The trials involved optoelectronic detection of external markers during ambulation over a multi component force plate, and were matched for speed. Comparisons were made of gait parameters and joint loading during trials in which the subjects walked while wearing shoes and while barefoot.

Results:
Peak joint loads at the hips and knees significantly decreased during barefoot walking, with an 11.9% reduction noted in the knee adduction moment. Stride, cadence, and range of motion at the lower extremity joints also changed significantly, but these changes could not explain the reduction in the peak joint loads.

Conclusion:
Shoes may detrimentally increase loads on the lower extremity joints. Once factors responsible for the differences in loads between with-shoe and barefoot walking are better delineated, modern shoes and walking pra.

Low Libido: Why It Happens And How To Treat It?

M.A. (Scholar), BHMS
Sexologist, Mumbai
Low Libido: Why It Happens And How To Treat It?

It is common belief that people are highly interested in sex. However, this is not true. There are a lot of reasons which can reduce this sexual drive, known as libido. The reasons and therefore the causes are slightly different in men and in women. Read on to know some of the most common causes of reduced arousal in men and women and how to deal with it.

Causes of reduced arousal in men:

  1. Physiologically, sex is greatly influenced by the sex hormones and with age, as there is a gradual decline in the amount of these hormones in circulation, the sex drive also takes a dip. This need not be the case though.
  2. Stressed relationships is extremely common and though hormones have a big role to play, the mind is equally if not more important. If the couples are not happy, there is going to be no sex. As plain as that!
  3. Excessive smoking can reduce a person’s sexual arousal and even affect performance.
  4. Prescription medicines, lack of exercise, anxiety and depression are other causes that also reduce sexual desire.

Management measures:

  • Testosterone replacement therapy in males is often used to boost sexual drive.
  • Lifestyle changes including regular exercise, quitting or controlled smoking, stress management, healthy relationships can go a long way in improving sexual performance.
  • If there are medications that are affecting the sexual drive, talk to your doctor and switch to an alternative.
  • Counselling where the partner is also involved also is very important.

Women: The causes for low sexual drive in females is very different from men.

  1. Cultural differences: The cultural background and upbringing contribute in a big way to how responsive a person is. When it comes to sex, we as a country are still not very frank and open, and so there could be a perceived lack of desire. This is of course in the initial stages of a relationship and given some time, things would change.
  2. Relationship issues: Stressed relationships are definitely a big no-no for a physical relationship. Happy relationships definitely invite a lot more intimacy between the couple.
  3. Hormones: Testosterone which is present in both males and females affects sexual drive in women also. This hormone also gradually reduces over age, and causes some loss of libido.
  4. Medical problems: Depression, anxiety, endometriosis, fibroids, thyroid issues also affect a woman’s drive.

In managing this issue in women, psychology takes over a bigger role. Talking to the woman first and if required the partner helps in solving the issues in most women. Medical conditions, if present, should be corrected to address this issue. Hormone replacement and medication substitution also may be helpful if required.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6137 people found this helpful

Protein Benefits, Sources and Side Effects in Hindi - प्रोटीन के स्रोत, फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Protein Benefits, Sources and Side Effects in Hindi - प्रोटीन के स्रोत, फायदे और नुकसान

हमारे शरीर को सुचारू रूप से संचालित करने के लिए आवश्यक तत्वों में प्रोटीन एक प्रमुख अवयव है. ये शरीर के पोषण के लिए प्रोटीन एक बहुत ही जरूरी तत्व है. प्रोटीन का काम हमारे शरीर की कोशिकाओं का निर्माण करना और उनमें सुधार करना है. प्रोटीन ही हमारे शरीर में ऊर्जा का स्रोत है. हमारे शरीर में प्रोटीन की उपलब्धता पानी के बाद दूसरे नंबर पर है. शरीर में शर्करा को नियंत्रित करने में भी प्रोटीन की महत्वपूर्ण भूमिका होती है. इसके अतिरिक्त यह हमारे हार्मोन और हड्डियों के निर्माण में भी काफी मददगार साबित होता है. गर्भ में पल रहे बच्चे के लिए प्रोटीन बहुत ज्यादा महत्वपूर्ण है. आपको बता दें कि हाइड्रोजन, ऑक्सीजन और नाइट्रोजन से मिलकर के प्रोटीन का निर्माण होता है. ये हड्डियों के निर्माण में भी काफी मददगार साबित होता है. गर्भ में पल रहे बच्चे के लिए गर्भ में पल रहे बच्चे के लिए रोटी एक आवश्यक तत्व में से हैं. यह प्रोटीन हमारे शरीर को करेजा बीमारियों से बचाने का काम करता है और हमारे शरीर के अंदर और बाहर से मजबूती देने का भी काम करता है. आईए निम्लिखित बिन्दुओं के माध्यम से प्रोटीन के स्त्रोत, फायदे और नुकसान पर प्रकाश डालें.
प्रोटीन के स्रोत
प्रोटीन के बारे में तो हमने मोटे तौर पर जान लिया लेकिन सवाल उठता है कि आखिर प्रोटीन प्राप्त कहाँ से करें यानी प्रोटीन का स्त्रोत क्या है? तो इसका जवाब है कि प्रोटीन का स्त्रोत है दाल, आटा, कच्ची सब्जियां, दूध, दही, राजमा व लोबिया, सोयाबीन, मूंगफली, मेवा, अंडा, चिकन, मछली हैं. इनके सेवन से आप प्रोटीन की कमी को दूर कर सकते हैं.
प्रोटीन खाने के फायदे
प्रोटीन का उपयोग हमारे शरीर को सवस्थ रखने के लिए बहुत ही जरूरी है. प्रोटीन के उपयोग के अनेकों फायदे हैं.
1. प्रोटीन हमारें मसल्‍स बनाने में मदद करता है.
2. जन घटाने में प्रोटीन बहुत ही फायदेमंद है. प्रोटीन से ज्‍यादा मात्रा में कैलोरी बर्न होता है और हमारा शरीर उसे पचाने में अधिक समय लगाता है जिस कारण से भूख बहुत देर से लगती है और कम खाने की जरूरत महसूस होती है, जिस कारण से हमें वजन कम करने में मदद मिलती है.
3. प्रोटीन का उपयोग हड्डियों, लिगामेंट्स और दूसरे संयोजी ऊतकों को स्वस्थ रखने में मदद करता है.
4. प्रोटीन हमारे शरीर की कार्यप्रणाली को दुरुस्‍त रखता है.
5. यह रोग प्रतिरोधक शक्ति बढ़ाता है तथा शरीर से गंदगी निकालने में मदद करता है.
6. प्रोटीन त्‍वचा और बालों के लिए एक अच्‍छा पोषक तत्व है. केराटिन नामक प्रोटीन हमारे बालों और नाखूनों में होता है जो बालों को मजबूत, चमकदार और लचीला बनाता है. त्वचा, बालों और नाखूनों को स्वस्थ रखने के लिए हमें प्रोटीन उचित मात्रा में उपयोग करना चाहिए.
7. बच्‍चों की ग्रोथ के लिये प्रोटीन बहुत ही उपयोगी है.
8. प्रोटीन घाव या चोट को तुरंत भरने में मदद करता है.
9. प्रोटीन का उपयोग दिमाग को भी तेज बनाता है.
10. उच्च प्रोटीन आहार ब्लड शुगर, हाई बीपी, हृदय रोग संबंधी कारणों के लिए एक प्राकृतिक उपचार है.
प्रोटीन की अधिकता से नुकसान प्रोटीन मानव शरीर के लिए बहुत ही जरूरी है. पर कभी-कभी उचित मात्रा से अधिक प्रोटीन का सेवन हमारे लिए नुकसान हो जाता है. प्रोटीन के अधिक सेवन से किडनी में पथरी, ह्रदय और लिवर सम्बंधित समस्या हो जाती है. अतः आप हमेशा प्राकृतिक रूप से की प्रोटीन की मात्रा को पूरा करें.
प्रोटीन के नुकसान
प्रोटीन की कमी के कारण हमारे शरीर में अनेकों समस्याएँ उत्पन्न हो जाती है जैसे बार-बार भूख लगना, पतले बाल, नाखूनों का नाजुक होना, भ्रम, चिड़चिड़ापन व अवसाद, संक्रमणों के खिलाफ प्रतिरोध में कमी, घाव भरने में बहुत देरी होना, बीमारियों से ठीक होने में लंबा समय लगाना, दिमागी थकावट, मधुमय, शारीरिक विकास मे कमी, बच्चों में कुपोषण जैसी बिमारी, जोड़ों और मांसपेशियों का दर्द, दिमाग कमज़ोर हो जाना, बार बार बीमार पड़ना, नींद ना आना, वजन बढ़ना आदि.

I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.
If your periods started on 2 feb and your period cycle is minimum of 25 days, and you have had unprotected sex on 7 feb, then no chances of pregnancy---------------------
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I feed my baby for 1 hour n she plays half an hour n then cry because of hungry I have less milk n she refuses formula milk so what should I do improving milk I used to take all types of foods for improving milk but no use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello lybrate-user, For improve breast milk quality & quantity, I advise you to take Shatavarikalp 2tablespoon × 3 times a day with hot milk. It will definitely help you.
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I am 25 years old. I am suffering due to Hypo thyroid from last 13 years. Now my TSH level is 3.91.I have taking Thyrox 75 m.g. Every day. But today I have unprotected sex with my husband and he ejaculated his sperm in my vagina. My monthly period has completed just before two days. I had my period on 11 th july. I do not want to get pregnant right now.in this situation what can I do? I do not want to get pregnant. Pls help me pls.

BHMS
Homeopath, Ahmednagar
I am 25 years old. I am suffering due to Hypo thyroid from last 13 years. Now my TSH level is 3.91.I have taking Thyr...
Hello If you had sex just 2 days after your menses, there are less likely chances of you getting pregnant. Generally ovulation occurs on the 14 th day of your menstrual cycle if your cycles are regular, that is the high fertility period.
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Age 38 yrs, prolactin 1.2,TSH 3.54,thyroglobulin 14, AMH 6.8 ,wt is 56 kg else all other reports normal. Six months marriage. Is there any fertility issue? Progesterone on 21 day is 40.

MBBS
General Physician, Chennai
Age 38 yrs, prolactin 1.2,TSH 3.54,thyroglobulin 14, AMH 6.8 ,wt is 56 kg else all other reports normal. Six months m...
Maybe you are not copulating at the right time count 7 days from the first day of a cycle have sex evry day upto the 16 day you should get results soon.
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