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Dr. Aruna Tiwari

Gynaecologist, New Delhi

Dr. Aruna Tiwari Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna Tiwari
Dr. Aruna Tiwari is one of the best Gynaecologists in Sukhdev Vihar, Delhi. She is currently associated with Dr Aruna Tiwari's Clinic in Sukhdev Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aruna Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello doctor! My vagina s itching for past 4 days .im frequently urinating. Pls Tel solution Is der any problem in?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and secondary UTI. Get evaluated first with vaginal swab culture and a urine culture test.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Treatment of new case of TB requires a 6 months treatment consisting of 4 drugs for 2 months and two drugs for another 4 months. Treatment can be prolonged if needed. Treatment need a consistency and proper dosing of the drugs.

Any type of cough for more than 2 weeks can be TB. Go for sputum testing free at RNTCP labs before your lungs are damaged and you have spread it to your dear ones.
3 people found this helpful

Diet for Weight Loss and Weight Gain

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Diet for Weight Loss and Weight Gain

Being overweight or obese leads to many health problems and thus, controlling your diet to reduce fat and weight can help you get your life back. However, one the other side of the spectrum, being too skinny can also be unhealthy. You could also be clinically of a proper weight, but might want to put on some muscle. Diets for both the sides will thus vary greatly.

Diet for weight loss:

  1. Include more of dark leafy vegetables in your diet: These vegetables are store houses of many important nutrients, such as vitamins, proteins, fibers and antioxidants and also contain no fats.
  2. Cereals and grains: It is important that we replace refined flour and fried foods, such as parathas or poori and replace them with whole healthy grains. Some examples of these grains are whole wheat bread, brown rice, rotis and oats.
  3. Lean meats: Certain forms of meat, which have been prepared without too much oil and spice are good as weight loss diet ingredients. Chicken, turkey, sweet-water fish among others are good choices.
  4. Fruits: Fruits are also a good option as they have natural sugar within them and can provide a boost of energy without requiring processed sugars. Melons, Oranges, berries, guavas are all good examples as they also help in regulating body functions.

Diets for weight gain:

  1. Peanuts: This ingredient is a good source of protein and unsaturated fats, which will help you build muscle and put on some extra weight. If you are working out at the gym to gain muscles peanuts can provide you with the required calories and protein to put on weight.
  2. Bananas: This fruit is not only a source of potassium, but also a source of good sugar which can easily be converted into energy within the body and can help build muscles and thus enable you to put on weight the healthy way.
  3. Eggs: Eggs, especially egg yolk is known to be rich in protein and fats and can help you gain weight quickly. However, it is advised not to eat multiple eggs and limit its consumption to three or four eggs weekly as it can contribute to bad cholesterol within the body.
  4. Chocolate: Some amount of chocolate in your food also helps you to put on weight although excessive consumption may lead to elevated blood sugar levels. However, chocolates in moderation and regularity will help you put on weight healthily.

Related Tip: "Are Detox Diets Good For You?"

3583 people found this helpful

female, 42 yrs, 2 sons, 13 and 7yrs, I have been diagnosed as having fibroids, I need suggestions, as my gynaec told me to go for surgery.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
All fibroids do not have to be operated upon. The type of treatment offered will depend on the size of fibroids and the symptoms they are causing.
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My wife took a contraceptive pill during menses and she is getting heavy blood loss even after the completion of menses dates with heavy pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife took a contraceptive pill during menses and she is getting heavy blood loss even after the completion of mens...
Commonest cause of heavy bleeding when on pills is to take it erratically and stop it suddenly. If thats the case she needs to reduce the flow by taking a non hormonal tablet like pause MF and then re start pills from first, second or fifth day of periods depending on the pill she is taking
1 person found this helpful
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My gf is 20 years old, She had mensuration on 10 April and Yesterday (25 April) we were just cuddling but by mistakenly penis got rubbed over her vagina mouth. I just had Semens which just touched her visible part of vagina mouth. I didn't ejaculate or penetrate. Does she will get pregnant? Do I need to give her i-pill or something? Please answer Ma'am!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My gf is 20 years old, She had mensuration on 10 April and Yesterday (25 April) we were just cuddling but by mistaken...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. In the given case, there are less chances of pregnancy. Take care.
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I can't climax during penetration. It is physical or mental? Am I wrong to expect sex when I'm pregnant? I'm not very comfortable performing oral sex. Any advice? I don't really like vibrators. Are there any other toys we should try? The sex is lukewarm. Are we destined to have a horrible sex life? Are men hardwired to cheat?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I can't climax during penetration. It is physical or mental?
Am I wrong to expect sex when I'm pregnant?
I'm not very...
Women climax late than men, Excessive foreplay before may give you what you are looking for. Second trimester is the safest or sex.
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I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what should I do please help me. I knw I was wrong about taking 6 but it already took place I really dnt know what should I do Is there any natural remedy you can recover my ovaries?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I 'am 19 years old I have taken 6 ipill till date but now m not taking anymore M very scared about my future what sho...
HI Don't do any thing.Start taking tab Folik 5 mg daily.Wait for a month or two,periods will come on its own .Don't take any other medicine.
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Hello doc we are planning for a baby. My period has started on 6 to 9.we did intercourse 5 to 6 times but I don't remember the date, will be any chance of getting pregnant. And one more thing if I eat any heat times like dates, fish,chicken and chocolate women's Horlicks. Will be cause any problem to conceive please help out. Thank-you.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hello doc we are planning for a baby. My period has started on 6 to 9.we did intercourse 5 to 6 times but I don't rem...
The ovulation usually happens between day 13 to day 15 from the first day of menses.. see if ur intercourse occured in that time.. further food has no effect on concieving at least in ALLOPATHY ..
2 people found this helpful
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Bariatrician, Mumbai
Laparoscopy / minimal access surgery

Only for affording patients after proper health evaluation.

This is the best option and the most effective form of sustained strategy for weight loss adopted by highly obese person. Very commonly adopted by celebrities and politicians in developed countries like united states, europe etc.

Bmi more than 35 are ideal candidates for this surgery especially ones with diabetes or cardiovascular risk factors.

First time consultation will be free in which you will be shown a powerpoint presentation about morbid obesity. It's causes, different options to reduce weight and different strategies of management by bariatric surgery and health evaluation on routine basis.

For more details you can schedule an appointment.

Hi. I am 20 years old and. I have a problem of periods pain. My hands and feet has cold in time of periods and more pain in stomach. Please give me suggestion.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 20 years old and. I have a problem of periods pain. My hands and feet has cold in time of periods and more p...
Hi, relax! take homoeo medicine being gentle to use without any adverse effect, there of. Start the medicine on cessation of flow.(after a wk of period) @ pulsatilla 30-6 pills, thrice a day. @ colocynth200-6 pills, thrice a day & sos. This may continue during period, too. Report periodically. Take, plenty of water during period to eliminate toxins and to dilute your blood to ease your problem. Your diet b easily digestible on time. Take care.
1 person found this helpful
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Sir my wife is 5 months pregnant. And some times we do intercourse in this condition. Is it harmful or can occur any problems for pregnancy.

MBBS
General Physician, Chandigarh
Sir my wife is 5 months pregnant. And some times we do intercourse in this condition. Is it harmful or can occur any ...
If intercourse is very vigorous then it disturb the pregnancy and other thing is you have to be careful for hygiene otherwise she can catch infection some time. If you are conscious about these conditions then it is ok.
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Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycles my follicle was 18 mm. Later yesterday when I scanned. That is on 15th day, result came like it is ruptured. We had intercourse, the same night. What is the possibility of me getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycl...
Hello, you have been following timed intercourse cycle and it is advised that you should continue intercourse for next 3 days and more frequently to increase your chances of conception. Regards
7 people found this helpful
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Hey I am 19 years n a few days later I and my boyfriend ws fooling around he ws naked where as I had my underwear on. He ended up ejaculating near my vaginal area on my underwear. Acc to my last periods I ws supposed to get my periods on 18th which surely dint come yesterday I saw a lil bit on spotting on my underwear. I started my ayurvedic medicine 2 dys back for hormonal balance as I suffer from irregular period n light flow. Am I pregnant?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hey I am 19 years n a few days later I and my boyfriend ws fooling around he ws naked where as I had my underwear on....
Your pregnancy can be confirmed only when you miss periods, and the pregnancy test kit indicates positive. Implantation bleeding and cramping: sponsored.. Elevated basal body temperature:. Sore, tender and heavy breasts:. Fatigue:. Nausea:. Bloating and feeling of tightness:. Urge to pee:. Food aversions most probably you are not pregnant.
4 people found this helpful
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I am a 20 year old girl. I am having PCOD since last 2 years. I am fed-up of consuming the medicines every time and just want to get rid of this disease. Kindly suggest a permanent solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year old girl.
I am having PCOD since last 2 years.
I am fed-up of consuming the medicines every time and j...
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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How To Deal With GERD

Fellowship Minimal Access Surgery(FMAS), DNB ((Surgical Gastroenterology), MS (General Surgery), MBBS
Gastroenterologist, Delhi
How To Deal With GERD

Gastroesophageal reflux disease, or GERD, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. GERD is caused in the muscle that lies between the oesophagus and the stomach, when the acid is produced in the stomach, it starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal with GERD? Here's a brief list!

  • Obesity: Being overweight and obese are two of the most important factors that contribute to discomfort in GERD patients. Working towards a healthier weight is a sure shot way of dealing with this ailment.
  • Alcohol and Smoking: The muscle ring that can be found between the stomach and the oesophagus relaxes with the intake of alcohol or with smoking, which prevents it from closing to stop the stomach's juices from reaching the oesophagus. So, giving up both substances would be a good idea if you are a GERD patient.
  • Go Gluten Free: Adopting a gluten free diet can help you cut out ingredients including grains and dairy products that contain more protein than what your digestive tracts can handle.
  • Other Dietary Measures: In order to handle GERD effectively, you will need to remove or reduce chocolate, fatty food, spicy food, and even oily and fried food from your diet. You may need the help of food with extra fibre, like fruit so that it can pass through the digestive tract faster.
  • Smaller and Well Timed Meals: Eating meals regularly and dividing them into smaller meals that can be digested quickly and more efficiently is one of the best ways of dealing with GERD to prevent the onset of backward flowing of stomach acids.
  • Exercise: Ensuring that you do not take a nap or lie down right after a meal and putting in a small amount of exercise everyday will also help in doing away with the uncomfortable and painful symptoms of this disease.

Making lifestyle changes is one of the best ways to deal with GERD. Yet, it would be best to see a doctor regarding severe cases where the symptoms do not abate and medication may be required.

4600 people found this helpful

Understanding Dissociative Amnesia

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Understanding Dissociative Amnesia

In many cases, the body responds to a stressful or traumatic situation by disassociating with it. This can result in the development of a dissociative disorder. A dissociative disorder or dissociative amnesia is a mental illness that involves the breaking down of memory, consciousness, identity and perception. It can interfere with a person's general functioning, social life and relationships. People suffering from dissociative amnesia can have long gaps in their memory of the accident and the time before and after it. 

Women are at a higher risk of suffering from this condition as compared to men. It has also been found to have a genetic link as people suffering from this condition often have other members of their family who experience something similar. Manmade and natural disasters such as wars, floods, earthquakes etc that cause overwhelming stress is said to trigger this disease. 

The inability to recall past events is a primary symptom of this disease. Other symptoms include

  • Depression or anxiety
  • Inability to remember personal information
  • Substance abuse
  • Mood swings
  • Sexual dysfunction
  • Panic attacks
  • Obsessive compulsive symptoms
  • Hallucinations and 
  • Social withdrawal

Treatment for this disease is a two step process. The first step involves relieving symptoms and controlling any behavioral changes. The second step aims at helping the person to recall and process their memories. Developing coping skills and rebuilding relationships is also focused on. Depending on the individual and the severity of symptoms showcased a doctor may choose to treat the patient using any of the following forms of treatment. 

  1. Psychotherapy: This form of treatment is designed to encourage communication and give the person insight into their problems. It uses a number of psychological techniques. 
  2. Cognitive therapy: Changing dysfunctional thinking patterns and their resulting emotions and behavior patterns is the focus of this form of treatment.  
  3. Medication: Dissociative amnesia patients who also suffer from depression or anxiety can benefit from medication such as anti depressants and anti anxiety drugs. However, this medication does not treat the dissociative amnesia itself. 
  4. Family therapy: In some cases, along with the patient it is also necessary to counsel the family. Family therapy involves educating the family members about the disorder and symptoms of recurrence. 

Clinical hypnosis: This type of treatment uses intense relaxation and focused attention techniques to access the unconscious part of the mind and allow people to explore their thoughts, emotions and repressed memories.

3221 people found this helpful

I am 42 years old woman. After my second son ligature has done now I want to have a child again, is there any way to have a child?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 42 years old woman. After my second son ligature has done now I want to have a child again, is there any way to ...
it is possible to religation surgery again so,you can visit to doctor and consult about surgery if,you want conceive.
1 person found this helpful
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