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Dr. Aruna Thakral

Gynaecologist, Delhi

250 at clinic
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Dr. Aruna Thakral Gynaecologist, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aruna Thakral
Dr. Aruna Thakral is an experienced Gynaecologist in Rohini, Delhi. You can visit her at Dr. Aruna Thakral in Rohini, Delhi. You can book an instant appointment online with Dr. Aruna Thakral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Aruna Thakral

G 29/67, Sector 3, RohiniDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I always have a bad smell or foul kind of smell from vagina Don't know the reason behind that Please suggest something.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern. Your problem is permanently cure by ayurvedic treatment.
1 person found this helpful
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Is frequent travelling a concern when we are trying to conceive? I travel every 2 months. Is flight journey unsafe?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is frequent travelling a concern when we are trying to conceive? I travel every 2 months. Is flight journey unsafe?
its not the flight journey which causes infertility, its the absence of sex during the fertile period of cycle which is detrimental
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She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so what will we she do please tell any idea or precaution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so wha...
Hello, She may be experiencing fibromyalgia pain. This is often controlled with primrose oil tab intake for a week.
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Dr. am a newly married women. We had a love marriage. Even though. I am not having any interest in sex. Am not at all getting any mood while sexing. It just became a duty now. I don't get any pleasure from that. My husband also depressed because of this. Wat to do to create mood in me while having sex.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Dr. am a newly married women. We had a love marriage. Even though. I am not having any interest in sex. Am not at all...
1) up the ambiance what your surroundings look like can play a role in how much you feel like having sex. Are the lights blaring? is the bedroom a disaster? dim the lights, put on some sexy music and remove the piles of clothes from the bed. It's hard to feel romantic in the midst of a messy room. 2think about comfort like ambiance, comfort is another simple yet sneaky factor in how you feel about sex. Being too hot or too cold can be an instant turn-off. Close or open windows, adjust the heat or air conditioning and you may feel a bit more in the mood for love. 3minimize distractions it can be hard to get in the mood for sex when your phone keeps beeping to let you know you have a text or new email. Put your phone away or turn it off (or hide it) so you're not wondering who's trying to get in touch when you should be focused on being touched. 4de-stress together after a long day at work or at the end of a stressful week, it can be understandable that you don't feel like getting frisky. A good remedy for this is to de-stress together, which can be a good way to reconnect while easing you into the idea of sex. Take a hot bath together, have him give you a massage or even go for a long walk after dinner to unwind before getting into bed. The more relaxed you are, the easier it will be to get in the mood. 5do something to feel sexy whether it's putting on your favorite lingerie, listening to a specific album or song, lighting candles or strutting your stuff in a little black dress and sky high heels, do something that makes you feel sexy and confident if you're having trouble getting in the mood. By making an effort to feel sexier, you'll be much more likely to get into the right frame of mind required for an enjoyable sexual experience -- meaning one that's fun and satisfying for both of you. Regards,
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Pregnant hone ka shi samay Mera piriod date 12 August h Bina obulation date ke kb pregnant ho sakte h.

IVF Specialist, Lucknow
Pregnant hone ka shi samay Mera piriod date 12 August h Bina obulation date ke kb pregnant ho sakte h.
You can not be pregnant with out ovulation, but generally the ovulation occur on the 14th 15th and 16th day of menses cycle and at that time do intercourse with your patner.
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My last period was 2.4.17. pregnancy result non reactive. My doctor give me ovables Myo and other tabs for clearing period. I want to conceive. Am trying for pregnancy but failed. How I conceive?

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
My last period was 2.4.17. pregnancy result non reactive. My doctor give me ovables Myo and other tabs for clearing p...
There are lot of minor to major problems for infertility. Any way your periods must be regular. Then shall try. All the best.
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I had my last periods on 5th of july and then I had unprotected sex on 10th of july. After that I took an unwanted 72 what are my chances of getting pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I had my last periods on 5th of july and then I had unprotected sex on 10th of july. After that I took an unwanted 72...
Hi lybrate user, if 5th july was your 1st day of periods then by unprotected sex on 6th day there is no chance of pregnancy.
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Hello all, my periods are due on 13th. But bleeding is started 4 days prior, bleeding is pretty lesser in quantity as compared to normal periods. We are trying to conceive. So is it a implantation bleeding? Or my normal periods have started? I am getting same menstruation pain as like each month, but bleeding is comparatively very lesser. What it could be. Please suggest.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
General Physician, Chennai
Hello all, my periods are due on 13th. But bleeding is started 4 days prior, bleeding is pretty lesser in quantity as...
Hi. This could be an anovulatory cycle where you may not have produced an egg. It does not matter. You can go for a mild stimulation and follicular study next cycle and try eithher naturally or with IUI if your tubes are fine. Best wishes.
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8 Effects Of Premature Menopause On Female Health

MBBS, DGO
Gynaecologist, Delhi
8 Effects Of Premature Menopause On Female Health

During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women.  If it occurs between 45 to 50 years, it is termed early menopause.

Causes: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.

Effects: Estrogen and progesterone have a lot of beneficial effects on a women's body. Reduction in their levels leads to some of the below changes:

  1. Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
  2. Irregular cycles before complete cessation of the menstrual cycles.
  3. General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
  4. There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
  5. For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
  6. Osteoporosis - Bones lose their density and get weak and are more prone to fracture.
  7. Cardiovascular health - Post menopause, women are more prone to heart attacks and stroke. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
  8. Accelerated ageing - Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.

There is also a good news, that after menopause women are at lesser risk of cancer, especially breast and ovarian.  It is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it, especially if associated with infertility or chemotherapy for cancer.

Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness. It is easier said than done, but one of the key ways to handle premature menopause is an open discussion. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4798 people found this helpful

Ceaserian delivery ke baad kya unprotected sex kar sakte hai? Delivery ke baad menses nahi aye aur breastfeeding b continue hai toh kya hum bina protection ke sex karna chahiye?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
After delivery you are safe for 3 months only if you are breastfeeding. After 3 months you should use contraception.
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I feel my belly is very heavy. Its look like pregnant. My period date is 15. I'm 31 years old woman.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Green tea switch your regular tea with green tea, as it has numerous health benefits, including its fat burning properties. Drink green tea for three months regularly to see beneficial results in your waist size.
1 person found this helpful
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It's been 10 days post my period due date and i am still not in my period. I am occasionally get deep brown discharge with cramp in stomach just like my period cramps. What is it? Is something wrong? Is it an indication of onset of my period after the delay?

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Dear, Its common complain of young ladies. Check your Hormonal Panel , Thyroid profile and Hemotocrit. Meanwhile you can take these:- Day 1:- Sulphur 200/ 1dose in 5ml distill water empty stomach morning. Day 4:- Pulsatilla 10M/ 1 dose in 5 ml distill water empty stomach morning Day 5:- Pulsatilla 10M/ 1 dose in 5 ml distill water empty stomach morning Don't take any food prepared with vinegar. Report after 15 days with your other info like your 1st date of last menstrual period, Are you married, what is liking in food, how you react to weather like you feel chilly, hot or ambithermal.
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I am 32 years old and my husband is 38 years old. We are planning for a second baby from last 6 months but till now we failed. Please suggest us what to do? our first baby is 6 years old.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Important to know that chance of pregnancy is only on day when woman ovulates. This day is about 14 th day prior to next expected period meaning in one with regular 28 days cycle on 14 th day after last menstrual period. Important to have intercourse around this day. After 6 more months of trial if you are not pregnant meet gynaecologist. However better to even go now to gynaecologist and start having primary check up but detailed one may be later.
1 person found this helpful
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Hello sir. I delivered a baby on. April. 9th In c section operation Just want to know from when I can have intercourse with my husband using protection.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Hello sir.
I delivered a baby on. April. 9th In c section operation
Just want to know from when I can have intercours...
Wait for 6 weeks from the date of c section it takes 6 weeks for your organs to revert back to normal.
1 person found this helpful
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Normal Delivery - 18 Things You Must Always Remember!

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Normal Delivery - 18 Things You Must Always Remember!

Giving birth is a life-changing event for every mother and it leaves an everlasting impression in your life. Every delivery is unique and you can just gain from the experience of others, but don’t expect it to be the same. 
You will experience many changes in your body and will learn to take care of yourself and your growing baby as soon as you find out that you are pregnant. Pain is a part of labour that every woman has to undergo. It is the fear of labour pain that make many pregnant women opt for c-section. However there is no denying the fact that c-section is a major surgery and requires several days to recover.

Keep in mind the following tips to go in for a normal delivery:

  1. Try to get prenatal education, which guides you about labour, birth and natural labour pain management techniques, such as breathing, self-hypnosis, relaxation and other coping mechanisms. You should check with your hospital too as most of them offer an evening or weekend course.
  2. Consult a gynaecologist who has a history in delivering babies naturally.
  3. Keep yourself physically active by doing mild exercises throughout pregnancy.
  4. You should keep a calm environment in your labour room.
  5. Don’t gain too much weight as women who aren't overweight do not have much difficulty in delivering babies vaginally.
  6. Opt for fewer rather as more tests, treatments and interventions during your pregnancy tend to interfere with normal birth. Whenever tests or procedures are recommended, you should ask about the need of undergoing such tests.
  7. Continue with your walks as it helps in relieving the pain.
  8. Go in for a water therapy. A shower, bathtub, birthing pool and hot compresses are other tools for easing pain and helping you relax. Spend as much time as possible in water.
  9. Use various positions such as sitting on the toilet, kneeling, and squatting to ease vaginal delivery.
  10. Massage/back rubs equally help in easing the pain.
  11. You can also go in for Effleurage which is a light massage of the abdomen to ease your vaginal delivery.
  12. Apply warm or cold compresses.
  13. Avoid hearing negative stories about labour.
  14. Eat a healthy balanced diet as the health and development of your baby depends on your nutrition.
  15. Stay away from stress and anxiety. Read good books about parenting and be in the company of good lively people.
  16. Use relaxation/breathing techniques to keep yourself calm.
  17. Guided meditation and prayers undoubtedly will reinforce your faith in yourself to deliver a baby vaginally.
  18. Have adequate sleep. Avoid drinking tea or coffee two hours before going to bed in order to have uninterrupted sleep.

Following these tips religiously can definitely increase your chances of having a normal delivery.

2729 people found this helpful

I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me is this good for my health last some Days I notice I have backpain after the masturbate can you tell me can I stop this, is good or bad for health.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me ...
Masturbation carries no risk unless it is practiced in un-hygienic conditions. As you have pain after that you should get ultrasound done to find out wheather you r suffering from endometriosis or pid.
2 people found this helpful
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I am 21 years old and I don't have a clear menstruation. Its been two months that I dint had my periods. Every year out of 12months I hardly have periods for like 4-5 months n it bleed only little like 3/4drops. Please help me to have a clear menstruation every month.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Oligomenorrhea is the term for by light or infrequent menstrual periods. It occurs in women of childbearing age. Some variation in menstruation is normal. A woman who regularly goes more than 35 days without menstruating may be diagnosed with oligomenorrhea. For the most part, a missed menstrual cycle or light flow does not pose a problem. However, sometimes it can point to polycystic ovary syndrome (pcos). This condition occurs as the result of a hormonal imbalance. Cysts develop on the ovaries and can affect menstrual cycles. Oligomenorrhea can occur in women who have diabetes or thyroid problems. It is also common in women with high levels of a protein called prolactin in their blood. Medications such as anti-psychotics and anti-epileptics also can decrease menstruation. See your doctor if you go more than 35 days without a period and are not on birth control medication. If your cycle suddenly changes, always contact your gynecologist.
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I want to do sex with my girlfriend. But I don't know which is the safe period or when I do sex with her so that she will not get pregnant. Please tell me which is the safe period, how many days before or after of her period? Please sir tell me in details. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For having unprotected sex without fear of being pregnant a female must be sure about 2 things----- (a) her periods are 99-100% regular-------- (b) her calculations regarding ovulatory phase are 100% accurate and for that she should be 100% accurate in calculating her expected date of periods---- (c) take no chance of even 1 day just to please her boy as at the end she is the only one who is going to suffer------------------------ so provide me her lat two menstrual dates and the next expected date, I will let you know, how to calculate safe periods----------------
2 people found this helpful
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