Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Aruna Thakral

Gynaecologist, Delhi

250 at clinic
Book Appointment
Call Doctor
Dr. Aruna Thakral Gynaecologist, Delhi
250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aruna Thakral
Dr. Aruna Thakral is an experienced Gynaecologist in Rohini, Delhi. You can visit her at Dr. Aruna Thakral in Rohini, Delhi. You can book an instant appointment online with Dr. Aruna Thakral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Aruna Thakral

Dr. Aruna Thakral

G 29/67, Sector 3, RohiniDelhi Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Aruna Thakral

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
4407 people found this helpful

Hello, I had a STD check and found HSV 1&2 (ELISA Method) values by igg method is 1.9 & 1.8 respectively. But,igM values are negative. I do not have symptoms. I consulted with online doctor and he suggested values more than 3.5 are to be concerned. He suggested repeat test after 3-4 weeks. 1) Can I do a confirmatory test by western blot method before 3-4 weeks? 2) Do I need to start suppressive medicine now?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
No need to retest for HIV, HSV if the results you mentioned are after 90 days of exposure. No oppressive therapy works now. Also consider Hep B and Syphilis infections.
Submit FeedbackFeedback

For unprotected sex I used I -pill one time but I have a 2 year breast feeding baby. If it is safe for my baby. I want to used regular medicine over the month for safe sex please suggest the name of that kind of medicine.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
For unprotected sex I used I -pill one time but I have a 2 year breast feeding baby. If it is safe for my baby. I wan...
yes ipill is safe.. u can use normal OCPs like yasmin.. ur breastfeed ll b very less with it, but it's not harmful as ur baby is already 2yrs old..
Submit FeedbackFeedback

Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

275 people found this helpful

Before 4 weeks, I saw lot of blood in my semen, there is no fever, no weight loose, no any other problem, but from last one n half year I felt burning sensation before or after urine, I'm 42 years old male. What problem it can be, what kind of medical expert can help me, please help me. Thanks.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Before 4 weeks, I saw lot of blood in my semen, there is no fever, no weight loose, no any other problem, but from la...
If the blood in semen was seen just once then nothing to worry, if it's having repeatedly then it has to be further evaluated, meanwhile you can do a urine routine test and semen analysis test, to check for any abnormalities, consult me private for further details thank you.
4 people found this helpful

Super Fact of the Day: Heart attacks occur more during the winters than the rest of the year

BAMS
Ayurveda, Bangalore
Super Fact of the Day: Heart attacks occur more during the winters than the rest of the year

Winters see higher rates of heart attacks than the rest of the year due to an increased strain on the heart. Due to the weather, our body experiences constriction of blood vessels, leading to an increase in blood pressure, one of the major triggers for a heart attack.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

585 people found this helpful

Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She took harmon tablets nearly 10 strips but no improvement. She is changing 6 pockets of Stayfree for every period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She...
Heavy menstruation caused due to cysts in uterus or due to ovarian cysts. For diagnosis do USG LOWER ABDOMEN BBC VDRL T3, T4, THE. After these testing you consult me for ayurvedic treatments. We have package of treatment for this.
Submit FeedbackFeedback

We are married for 7 years and awaiting for a baby, have tried 6 times iui but still she is not pregnant, my count is 30 million, can we try iui for few more months or ivf, please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
30 million is enough. Don't bother about it. If all your and your wife's reports are normal, then we call it unexplained infertility, where there is very good chance of result. It is mainly because of chance factor, you are getting pregnancy. Now, iui has success rate 25% per cycle. So, 6 iui is enough. As you have not conceived by iui, I would suggest you to go straightaway for ivf (success rate 30-50% per cycle). If the financial constraint is there, I would suggest, get prepared for ivf. In the mean time, you can try further iui but remember, in your case further iui is unlikely to succeed.
Submit FeedbackFeedback

I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm virgin, I never had sex. So, please suggest what would might have the reason behind this and help me out. -Thankyou.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm...
Maybe some hormonal issue. You can take tablet for withdrawal bleeding and then observe for your periods. If they keep on getting delayed see a doctor. Also you need to lose weight.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(21 ratings)

Dr. Prabha Ranjan

MBBS, Diploma In Obstetrics & Gynae (DGO), MNAMS (Obstetrics & Gynaecology), DNB (Obstetrics & Gynecology)
Gynaecologist
Avantika Multi - Speciality Hospital, 
300 at clinic
Book Appointment
94%
(48 ratings)

Dr. Deepti Gupta

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist
Premanjali Clinic, 
300 at clinic
Book Appointment
90%
(85 ratings)

Dr. (Mrs.) Pulkit Nandwani

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist
Synergy Clinic, 
300 at clinic
Book Appointment
90%
(28 ratings)

Dr. Richa Gupta

MBBS, DNB(ob/gy)
Gynaecologist
Bhagwan Mahavir Hospital, 
300 at clinic
Book Appointment
90%
(107 ratings)

Dr. Chhavi

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Avni Healthcare, 
300 at clinic
Book Appointment

Dr. Shobha Gupta

DGO, MD - Obstetrics & Gynaecology -, MBBS
Gynaecologist
Mother Lap IVF Centre, 
400 at clinic
Book Appointment