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Dr. Aruna Thakral

Gynaecologist, Delhi

250 at clinic
Dr. Aruna Thakral Gynaecologist, Delhi
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aruna Thakral
Dr. Aruna Thakral is an experienced Gynaecologist in Rohini, Delhi. You can visit her at Dr. Aruna Thakral in Rohini, Delhi. You can book an instant appointment online with Dr. Aruna Thakral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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G 29/67, Sector 3, RohiniDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old I got period last month may i know this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.

MBBS
Sexologist, Panchkula
I am 25 years old I got period last month may i know this month not came I was taking pills upto march novelon I stop...
Back pain could be due to lack of proper diet. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Take calcium and vit d supplement daily for two months also do stretching exercises of back. The periods usually get disturbed by steroidal contraceptive pills. They will become regular in a month or two.
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BDS
Dentist, Lucknow
Avoid bad habits like gutka chewing, tobacco chewing, alcohol etc and live a healthy life.
3 people found this helpful

My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
1 person found this helpful
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Marriage Counselling

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Marriage Counselling

Marriage is perhaps the most important relation in an adult’s life. That’s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

  1. The basic practices of marital therapy focus primarily on the process of communicating. Counselors use a method called active listening.
  2. Another method used is called “Cinematic immersion”. Both these methods have one important thing in common- they help counselors create a safe environment where each partner can express feelings and hear the feelings of the other.
  3. Emotionally focused therapy for couples or EFT-C is also used. This is based on attachment theory and uses emotion as an agent of change and target, both.
  4. Behavioral couples’ therapy is another method used. It is actually a proven way out of marital discord. This method focuses on integrating the twin goals of acceptance and change for couples in therapy.

The successful couples usually make concrete changes to accommodate the needs of the partner and also show greater emotional acceptance of the other.

Role of the relationship counselor
A couple therapist is usually someone with a degree in psychiatry or counseling. And her primary role is to listen, understand and facilitate better communication between the couple. The counselor also:

  1. Provides a confidential tete-a tete, which normalizes feelings
  2. Enables each partner to be heard and to hear themselves
  3. Works as a mirror to reflect the marriage’s difficulties to the partners
  4. Outlines the potential and direction for change
  5. Delivers important information
  6. Improves communication
  7. Identifies the repetitive, negative interaction cycle that drives a problematic marriage as a pattern
  8. Understands the source of emotions behind that negative pattern
  9. Re-organizes these key emotional responses to offset the pattern
  10. Creates new patterns of interaction
  11. Increases emotional attachment between partners

When should you seek marital therapy?

  1. When you avoid communicating or your communication has become negative- This usually means bad language, verbal abuse, and sometimes physical abuse.
  2. When you or your partner have sought out other sexual partners – Marital therapy can save a marriage after an affair if both partners want and work out the kinks in their relationship.
  3. Lack of intimacy in the marriage- This is the stage when partners just occupy the same space without communication, or exchange of feelings or touch.

Marriage counseling is a long process. And another thing to remember is that it can’t save a marriage that is unsalvageable. So, go in for marital therapy with an aim to do what’s the best for you and your partner. If you wish to discuss about any specific problem, you can consult a psychologist.

2808 people found this helpful

Is licking vagina of partner and putting tongue deep inside the vagina harmful for health? if it is harmful than what all precautions are required to have oral sex on female. Please advice.

MBBS
Sexologist, Panchkula
No it is not harmful provided the vagina is clean and washed daily. No other precautions are required, cleanliness is the only precaution.
4 people found this helpful
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At the time of periods feel lot of weakness and pain using meptolspas is good or not.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
At the time of periods feel lot of weakness and pain using meptolspas is good or not.
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. sbl ferrum phos 6x/ 6 tabs 3 times a day. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?
there is absolutely no reason you should not be able to a get a baby. If diabetes is well controlled and if every thing else is normal, your wife can get pregnant and have good healthy baby. But do keep your sugars in excellent control.
1 person found this helpful
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Creative Arts can boost Mental Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Creative Arts can boost Mental Health
A team of australian researchers have found that participating in the arts for just two hours a day for about a week can improve mental health and well being

I am suffering from pcod from last 2 years. Would you suggest any treatment for that?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am suffering from pcod from last 2 years. Would you suggest any treatment for that?
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
3 people found this helpful
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Dear mamWe had a baby on 3 Feb but mother is not able feed the baby properly what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is her feed not coming properly----if this isthe problem then start giving following homoeopathic medicine to your wife immediately-------------------- bloome-44 or milkosan syrup (bioforce) drink 2 spoon 3 times daily for 15 days-------------------------------------
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Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for thyroid I ws 99kgs now 88kgs I problem is hair loss. May be coz of thyroid Can not I gt my hairs back cuz Im a thyroid patient? Please tell me da medicines supplements for my hairs and nails and how to take them before food or after food. Nd how to consume flaxseed also My t3 is 153ng/dl. T4 is 12.4. Tsh is 3.09 Taking glyciphage 500 twice a day for pcos. As I have pcos how I can reduce that facial and body hairs. and glow of my face.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for ...
When on treatment for hypothyroidism tsh levels should be between 3 to 4 milli units / ml, to be in control and free from symptoms. If you achieved that then all symptoms including hair loss will stop. Of all the symptoms hair loss is the last one to go. Plus I am sure you are following the dosing guidelines of taking thyroxine tablets early morning on empty stomach and nothing to be taken after that for 2 hours. This has to be followed always. Secondly avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salds and fruits. Use whole grain flour for chapati and roti, avoid refined flour like maida. Avoid high fat milk products. Your dietary intake has to be based on your ideal body weight (58 kgs). Calories 58 x 25 = 1450. Plus since you want to loose weight, another 500 k cals should be less. So daily intake has to be just about 1000 k cal.
48 people found this helpful
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I'm doing intercourse daily and i am outing the sperm outside the vagina to prevent pregnancy will it effect me?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
You may fail someday. Take care. Remember that five days before periods and five days after periods is safe period to do sex. Rest time use condom etc.
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Hi, My last period was on 9th sep 2016. I got married 4 months ago. Planning for a baby now. Even m getting some cramps on my stomach from last 4 days and I got angry very easily now a days. Please suggest. What to do. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, My last period was on 9th sep 2016. I got married 4 months ago. Planning for a baby now. Even m getting some cram...
Take Pulsatilla 30C one dose now 2nd dose tomorrow and 3rd dose day after tomorrow. You should be getting the menses on the expected date of the previous one. Still if you not getting, please inform me. Take care. :)
1 person found this helpful
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I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
4 people found this helpful
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My wife period came on 8th may. So if I will do sex on 14 may then she will get pregnant or not? Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife period came on 8th may. So if I will do sex on 14 may then she will get pregnant or not?
Please tell me.
Hello, she is likely to be in her safe period and pregnancy would be unlikely if sex is attempted by 14th which would be day 6 of her cycle.
2 people found this helpful
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My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain for first two hours. She can't even sit/stand. She use to roll on bed. Every month she will have this pain for the 1st 2 hour's of periods. Y she s having this pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain...
Hello, This is due to uterine contractions during initiation of menses and its common. NSAIDS and hot fomentation can be used to control the pain.
1 person found this helpful
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Hi, actually my wife had period last night. But it was not the same type that she had before. Actually it was lot of bleeding and pain in abdomen. Her period was delayed for one week. Actually I want to know what is the reason of that much bleeding and bleeding. I am worried about that. It is very difficult to get Doctor on Sunday. Could you please tell the reason.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi, actually my wife had period last night. But it was not the same type that she had before. Actually it was lot of ...
If she have taken any medicine. If not than relax, some time mental tension can cause the hormonal disblance. Use hot comprees below the umbalical region.
1 person found this helpful
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What are the side effects of using i-pill a lot of times within one month. Does it affect in pregnancy also.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What are the side effects of using i-pill a lot of times within one month. Does it affect in pregnancy also.
It causes irregularities in menses. I-pill is just an merge cry contraceptive. It would be highly inappropriate to use it multiple times in a single month. If you have sexual intimacies with your partner so often, you may go for better alternatives.
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Sir Her period is very irregular and if it is going on she is feeling very painful for 10days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir
Her period is very irregular and if it is going on she is feeling very painful for 10days.
First stop pain then come again to regularise period. Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning./ 3 consecutive doses in 3 days. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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My wife is 23 year. Her period start on 4 February and her circle is 30 days I want to know the perfect time for her conceive we want a baby as soon as possible. Thanks to all of you.

IVF Specialist, Sahibganj
My wife is 23 year. Her period start on 4 February and her circle is 30 days I want to know the perfect time for her ...
Hi, I think you should be in contact every 2 to 3 days after her periods stop. It will increase chances of pregnancy. Otherwise you can use the ovulation detection kits from day 11 onwards. Be in contact when ovulation happens. Hope I have answered your question.
2 people found this helpful
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