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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance.
A few postures to reap the benefits of a fit spine:
- Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.
- Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.
- Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.
- The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
Hello, I had a STD check and found HSV 1&2 (ELISA Method) values by igg method is 1.9 & 1.8 respectively. But,igM values are negative. I do not have symptoms. I consulted with online doctor and he suggested values more than 3.5 are to be concerned. He suggested repeat test after 3-4 weeks. 1) Can I do a confirmatory test by western blot method before 3-4 weeks? 2) Do I need to start suppressive medicine now?
For unprotected sex I used I -pill one time but I have a 2 year breast feeding baby. If it is safe for my baby. I want to used regular medicine over the month for safe sex please suggest the name of that kind of medicine.
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
Before 4 weeks, I saw lot of blood in my semen, there is no fever, no weight loose, no any other problem, but from last one n half year I felt burning sensation before or after urine, I'm 42 years old male. What problem it can be, what kind of medical expert can help me, please help me. Thanks.
Winters see higher rates of heart attacks than the rest of the year due to an increased strain on the heart. Due to the weather, our body experiences constriction of blood vessels, leading to an increase in blood pressure, one of the major triggers for a heart attack.
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