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Dr. Aruna Sharma

B.A.M.S.

Ayurveda, Delhi

22 Years Experience
Dr. Aruna Sharma B.A.M.S. Ayurveda, Delhi
22 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Sharma
Dr. Aruna Sharma is a popular Ayurveda in Patel Nagar, Delhi. She has helped numerous patients in her 22 years of experience as a Ayurveda. She is a B.A.M.S. . You can consult Dr. Aruna Sharma at Anukesh Ayurveda in Patel Nagar, Delhi. Book an appointment online with Dr. Aruna Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S. - Delhi university - 1995
Languages spoken
English
Hindi

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2994/5A, Ranjeet Nagar, Near Shiva Mandir, South Patel NagarDelhi Get Directions
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I have limps in my both the breast. Non cancerous lumps. I've consulted cancer specialist. And have been operated once. This is the second time. And is going through homeopathic treatment which is not helping me out. Any other way which you can suggest I shall treat them? And why are these lumps happening? The reasons? Can you suggest somethings else den operating please?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
If the lumps are non cancerous and are not growing in size or no. Then there is nothing to worry. There are certain medicines in allopathy which can be helpful which any surgeon can prescribe after examining you. If there is no relief with medicines then surgery is the option. The reason for this is usually hormonal changes which occur during this time in a girls life.
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I am suffering from fever since yesterday. Please tell me which tablet is best for urgent cure.

MBBS
General Physician, Cuttack
I am suffering from fever since yesterday. Please tell me which tablet is best for urgent cure.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have freckles on my face so I wanted information about homeopathic, will homeopathic cures it?

BHMS
Homeopath, Faridabad
I have freckles on my face so I wanted information about homeopathic, will homeopathic cures it?
Hi. There are many homoeopathic medicines for freckles, will need more and proper information about you and your case for proper medication. Always wear a sunscreen with spf 25 to 30 that too 30minutes before going out in the sunlight. Drink 10-12 glasses off water in a day daily. Have healthy food, avoid junk and unhealthy food. Take proper enough sleep. Meantime, take sepia 200/ one dose daily for 4 weeks. Use medisynth's witch hazel cream on your face daily.
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I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall and please also suggest medicine of thyroid because I am suffering from this disease since 1 year.

BAMS
Ayurveda, Ambala
I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall an...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My age 24 I have one baby teeth till now but it is looking weak what should I do now can I replace with artificial teeth?

MDS Pedodontics
Dentist, Mangalore
My age 24 I have one baby teeth till now but it is looking weak what should I do now can I replace with artificial te...
Hi lybrate-user. It is important to confirm if your tooth is milk teeth or permanent teeth. If its permanent teeth (if it can be saved) thrn its better we save it. If it's milk teeth then removal followed by a tooth replacement is a best option. Consult a dentist.
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I have Acne problem last five years I had pimples. Small multiple holes present in my face my face skin is very rough now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have Acne problem last five years I had pimples. Small multiple holes present in my face my face skin is very rough...
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples. *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.
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In my left side teeth pain when I eat left side some time. I eat always right side.

BDS
Dentist, Mumbai
In my left side teeth pain when I eat left side some time.
I eat always right side.
There is a possibily that your left side have a carious tooth. You have to get an xray done to to rule out any such possibility.
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I am 29 years old male. My weight is 97 kg. How to reduce my weight and please give a food chat.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 29 years old male. My weight is 97 kg. How to reduce my weight and please give a food chat.
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. in western countries, people are considered obese when their body mass index (bmi), a measurement obtained by dividing a person's weight by the square of the person's height, exceeds 30 kg/m2, with the range 25-30 kg/m2 defined as overweight. Some east asian countries use stricter criteria. Obesity increases the likelihood of various diseases, particularly heart disease, type 2 diabetes, obstructive sleep apnoea, certain types of cancer, and osteoarthritis. obesity is most commonly caused by a combination of excessive food energy intake, lack of physical activity, and genetic susceptibility, although a few cases are caused primarily by genes, endocrine disorders, medications, or psychiatric illness. Evidence to support the view that some obese people eat little yet gain weight due to a slow metabolism is limited. On average, obese people have a greater energy expenditure than their thin counterparts due to the energy required to maintain an increased body mass. dieting and exercising are the main treatments for obesity. Diet quality can be improved by reducing the consumption of energy-dense foods, such as those high in fat and sugars, and by increasing the intake of dietary fiber. With a suitable diet, anti-obesity drugs may be taken to reduce appetite or decrease fat absorption. If diet, exercise, and medication are not effective, a gastric balloon may assist with weight loss, or surgery may be performed to reduce stomach volume and/or bowel length, leading to feeling full earlier and a reduced ability to absorb nutrients from food. Obesity is a leading preventable cause of death worldwide, with increasing rates in adults and children. Authorities view it as one of the most serious public health problems of the 21st century. Obesity is stigmatized in much of the modern world (particularly in the western), though it was widely seen as a symbol of wealth and fertility at other times in history and still is in some parts of the world. In 2013, the american medical association classified obesity as a disease. Ask privately telling if you are a veg or non veg and I can give diet and exercise chart.
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I Have saitica problem so I cant Work out and even I cant Brisk walk my age is 41 and my weight is 70 I want loss my weight approx 15 kg what to do.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I  Have saitica problem so I cant Work out  and even I cant  Brisk walk my age is 41  and my weight is 70 I want loss...
Yoga and meditation are good for yoga. Start with mild assan e. G. Kapaal bhati, anulom vilom etc. And then if possible try to practise surya namaskaar. A proper diet chart and medicines will also help to reduce to weight.
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Hello doctor after marriage i am depressed because my husband is not giving enough time for me he will spend too much time with his friends now 2 years completed i m used to it now but now if i m asked to spend time he will tel that he is in financial prob so he is too much worried about that wat can i do.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
U need to get a job and support him financially. That will serve two purpose, one is that u will have to do something which will keep u busy and second is u will be able to help ur husband financially.Take care
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I have an 17 years old brother and he is suffering from asthma. Whenever there is sudden change of weather, for instance the winters arriving, more attacks start upon him during night. I don't know what to do. Kindly prescribe me suitable solutionssolutions?

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Is it possible to increase height after 18 year of age. If it is then how and. If not why. I desperately want to increase my height.

BHMS
Homeopath, Chennai
Is it possible to increase height after 18 year of age. If it is then how and. If not why. I desperately want to incr...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
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My brother Shirish is suffering from very high hairfall. From last three years. Before three years he was suffered from dengue & typhoid. He blood platelets were maximum decreased. Is this disease the reason for hair fall side effect. If it is then please Tell me what to do? please doc.

BHMS
Homeopath, Raebareli
My brother Shirish is suffering from very high hairfall. From last three years. Before three years he was suffered fr...
Yes it could be one of the reasons for the same. You need to recheck her blood counts and get proper treatment if there is any issue. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am 17 year old and my hight and growth has been stopped please give me suggestion. Thank you.

Vaidya Visharad
Ayurveda, Narnaul
I am 17 year old and my hight and growth has been stopped please give me suggestion. Thank you.
Collard greens are nutritional plants that are commonly found in Brazil, United States and Portugal. These plants are rich in Vitamin C, Vitamin K and have soluble fibers. It is one of the best when it comes to anti cancer properties. • Consuming Collard green on a regular basis will help in activating the dead growth hormones in your body and this will help in boosting your height.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair loss k bahut karan hote h aap apna shampoo ko change karin or amalki churan ka use karin avala khaye.
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Sir my question is how to stop hair fall I have lost my hair please help me sir.koi medicine ka naam btaye sir jisse hair fall kam ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my question is how to stop hair fall I have lost my hair please help me sir.koi medicine ka naam btaye sir jisse ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Dirnk karna kay sheht ke liye kitna fayda hai ar kitna nuksan hai deli pine waloka sharir pe kay effects hota ha please ask me ye mere pati ke liy sawal hai oh deli drink karte hai.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Dirnk karna kay sheht ke liye kitna fayda hai ar kitna nuksan hai deli pine waloka sharir pe kay effects hota ha plea...
Drinking daily will affect liver in long run. Liver cirrhosis might lead to complications in future. So daily drinking is not advised. If not possible to stop, wine be preferred but not more than 60 ml per day.
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I am feeling dizziness quite often these days. Not sure if it's eye sight problem or some related to brain. Can anyone suggest some thing.

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling dizziness quite often these days. Not sure if it's eye sight problem or some related to brain. Can anyon...
I will suggest you undergo routine blood count, ESR, blood electrolytes, tests for vestibular (balance) system like electronystagmography or rotation tests to diagnose the cause for dizziness. Your local physician or GP will know about the test. He/she will order the test after complete history and thoroughly clinical examination like temperature, pulse, blood pressure which will enable us to arrive a diagnosis. Hope this will help you.
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I am 30 years female and I have a clump in my right breast and I have this from 20 yrs. Is this a cancer clump or just fibroid.

MS - General Surgery, FMAS, FIAGES
General Surgeon, Jamnagar
Hello, if clump is there since 10 years without increasing then it must be fibroadenoma. But it will be advisable to get surgical consultation and ultrasonography of breast done.
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