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Dr. Aruna Sharma

B.A.M.S.

Ayurveda, Delhi

22 Years Experience
Dr. Aruna Sharma B.A.M.S. Ayurveda, Delhi
22 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Sharma
Dr. Aruna Sharma is a popular Ayurveda in Patel Nagar, Delhi. She has helped numerous patients in her 22 years of experience as a Ayurveda. She is a B.A.M.S. . You can consult Dr. Aruna Sharma at Anukesh Ayurveda in Patel Nagar, Delhi. Book an appointment online with Dr. Aruna Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.A.M.S. - Delhi university - 1995
Languages spoken
English
Hindi

Location

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2994/5A, Ranjeet Nagar, Near Shiva Mandir, South Patel NagarDelhi Get Directions
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I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2month. With out medicine I feel good. Weather this will continue or not.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my b...
The most important thing is how are you feeling? no body can be in a better position than you, who can tell, whats good for you. So if you are feeling better without the medication, then you can continue without it. Do not be preoccupied by the feeling that you will not do good. More than the condition your thoughts will hurt you. So live freely, do your work, get active, do any form of exercise, do what makes you happy, drink lots of water. Try these things and get back to me and tell me how you feel.
1 person found this helpful
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My age is 36 I have oily skin I try to control oil but success after 36 age I have pimple on my face because of oily skin my skin looks so dull and black iwant to know how to control oil please solve my problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Suggestion 1. In morning: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime: a glass of fresh milk or fresh fruit 7. Cap. Neem guard - 1 daily in morning after breakfast 8. Cap garlic pearls - 1 daily after breakfast 9. Steam on face buy using neem patti / leaves thrice in a week 10. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 11. Stress management 12. Steam bath twice a week note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathic/ biochemic non side effect remedy. On yr conformation we send you through courier services.
9 people found this helpful
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My skin is worsening day by day. Pimples come every now and then. What remedy must I take? My skin is oily and pigmentation is also there. Also I want to ask what should I apply on my face?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My skin is worsening day by day. Pimples come every now and then. What remedy must I take? My skin is oily and pigmen...
Dear lybrate user, you may apply listerin on your face for one hour twice a day wash your face do it for five days.
2 people found this helpful
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I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem, spondylitis on neck and also my weight is gaining monthly?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 26 years old I am suffering from mild mvp on left side of heart,migraine, high blood pressure, backache problem,...
The following remedy would help you Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will surely help you.
1 person found this helpful
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Doctor. My friends bones are regularly paining after walking some distance please suggest me which prescription I will take?

Advanced Aesthetics
Ayurveda, Gulbarga
U continue that tab in morning empty stomach with milk. Its due to calcium supplement and start multivitamin and 1 protein powder regularly.
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I have many pimples in my face. I make shave then pimples are increasing. So solution for me.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples in my face.
I make shave then pimples are increasing.
So solution for me.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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What are the symptoms of chickengunia and how it can be stopped and how can we get rid of it ..

MD - Homeopathy, BHMS
Homeopath, Yamunanagar
What are the symptoms of chickengunia and how it can be stopped and how can we get rid of it ..
The most common symptoms are fever and joint pain. Other include headache, muscle pain, joint swelling, or rash. Get plenty of rest. Drink fluids to prevent dehydration. Take medicines to relieve fever and pain. Consult a doctor for proper checkup & advice.
5 people found this helpful
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I am 20 years old girl but my weight is 35 kg only. M very worried. My hands are skinny. I am also skinny. Please suggest me something please.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am  20 years old girl but my weight is 35 kg only. M very worried. My hands are skinny. I am also skinny. Please su...
Hello, Being underweight can be genetics, faulty nutrition, lifestyle problem. Eat high protein, iron, and calcium rich diet. You can browse through the weight gain packages offered by me on lybrate.
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Have a heavy hair fall problem. Pain in hair roots what to do pls reply. These days scalp becomes so dry and hairs falling like crazily pls help.

MD - Homeopathy
Homeopath, Aurangabad
Have a heavy hair fall problem. Pain in hair roots what to do pls reply. These days scalp becomes so dry and hairs fa...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Suffering from hair loss, dandruff problems. Tried Normal oil and shampoo but does not work. It all started 5,6 months back.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Suffering from hair loss, dandruff problems. Tried Normal oil and shampoo but does not work. It all started 5,6 month...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, have good sleep, drinking plenty of safe water (4liter) avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturallyThe hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. Lack of vitamin. Changing hair oil and shampoo frequently etc First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T 7OL, HAIR OIL B&T HAIR GROWTH OIL ARNICA SHAMPOO. ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap
3 people found this helpful
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I have missed my period of 14 days I have back pain also but I am not feeling swelling on my brest I it's chance to be a pregnant or not

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
You can do urine pregnancy test Delayed menstruation at times occur due to hormonal disturbances too
2 people found this helpful
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I am 18 yrs. Old and I want to increase my height, how can I increase it please suggest me.

BHMS
Homeopath, Bahadurgarh
I am 18 yrs. Old and I want to increase my height, how can I increase it please suggest me.
For Good Height Growth, Even after the age of 21 years These Following Tips Should be Followed: 1. Nutrition is very important - Protein, calcium,mineral - everything is very essential for height growth 2. Stretch exercise should be done at least 2 times per day for at least 3 months 3. Dietary tip - The Natural growth hormone produced in our body is secreted in first 3 hours of sleep 4. Proper medicine along with best diet routine can surely increase your height We have sure shot therapy and medicine combination to increase height, you have to give visit to our clinic. We use natural medicines without any side effects. We use:*Homeopathy Medicine Natural Therapy such as >Acupuncture >Acupressure >reiki >Sujok We deliver results such that you increase up to 1 cm (Minimum of .5 cm )height in first 21 days of the treatment or you get a total refund. Age Factor: Height can even be increased after 25 years of age with our treatment Thanks for reading my answer, you can get other details in our private consultation section
1 person found this helpful
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Hi I am 25years old male, I have pimples dark spots on my face, how can I remove that?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
2 people found this helpful
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Therapeutic Properties of Flax Seeds
Flax seeds or Linseeds have been used in Ayurvedic preparations for ages, because of their therapeutic properties.

Beauty benefits of Flax seeds:

Beautiful skin from the inside out: Flax seeds are a plant-based food composed mainly of omega-3 fatty acids, a nutrient that is known for providing many health benefits.

This nutrient is important for healthy growth, development and functionality of all body cells, and therefore also cells of skin and hair.

Slows down the body’s natural aging: Flax seed is the richest source of lignans in the plant world, which have been shown to slow down the body’s natural aging process both in women and men.

Improved Skin Healing: Flax seed is known to be an anti-inflammatory and aids in wound healing.

Flax oil can improve acne, psoriasis, rosacea and eczema.

Healthier Skin Tone: The essential fatty acids found in flax seeds helps in keeping your skin hydrated and smooth. The moisturizing effect of flax seed can help you avoid a dull-looking skin.

Protects Skin: The National Institute of Health states that by including flax seeds in your diet, you can protect and repair your skin from sun damage caused by ultra-violet rays.
8 people found this helpful

Sir I am using minoxidil 5% solution for beard growth from past two months and now I can See the hairs completely on my chin So how to make it thick and black Can I use any oil to make it black Is there any side effects if I use oil on beard area while using minoxidil for beard growth Please help me doctors.

DHMS (Hons.)
Homeopath, Patna
Sir I am using minoxidil 5% solution for beard growth from past two months and now I can See the hairs completely on ...
Hello, beards grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
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I have severe hair loss and bald patches due to Pcos. The treatment for Pcos is on and weight loss program is on too. How do I get hair growth? Is stem cell better or hair transplant?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
I have severe hair loss and bald patches due to Pcos. The treatment for Pcos is on and weight loss program is on too....
Your cause for hairfall may be hormonal imbalance hypothyroidism obesity caused by hypothyroidism do first better take treatment for hypothyroidism in homoeopathy get cured of all your complaints.
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What are the best ways to keep yourself healthy at home while not doing any exercise?

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
Regular physical exercise is a must to keep fit & healthy. Our body joints are designed to move & work. Without adequate movement through exercise, body muscle mass & tone reduces, circulation gets affected, physical mental & spiritual health does not reach to its optimum level. Good healthy eating & exercise complement each other and cannot be ruled out.
1 person found this helpful
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How to extent and improve erection timing while you have sex, I have problems with early discharge ?

MD - General Medicine
Sexologist, Nashik
How to extent and improve erection timing while you have sex, I have problems with early discharge ?
Early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. If satisfied okay, otherwise consult me privately.
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