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Dr. Aruna Sharma

B.A.M.S.

Ayurveda, Delhi

22 Years Experience
Dr. Aruna Sharma B.A.M.S. Ayurveda, Delhi
22 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Sharma
Dr. Aruna Sharma is a popular Ayurveda in Patel Nagar, Delhi. She has helped numerous patients in her 22 years of experience as a Ayurveda. She is a B.A.M.S. . You can consult Dr. Aruna Sharma at Anukesh Ayurveda in Patel Nagar, Delhi. Book an appointment online with Dr. Aruna Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S. - Delhi university - 1995
Languages spoken
English
Hindi

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2994/5A, Ranjeet Nagar, Near Shiva Mandir, South Patel NagarDelhi Get Directions
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I'am 25 years old. I want to grow my hair long. Should I take any supplement? How can I do so without having side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'am 25 years old. I want to grow my hair long. Should I take any supplement? How can I do so without having side eff...
Onion juice, added to 'keshya' herbs' extract, deep penetrating oils and Gomutra has the power to make your hair follicles strong and you ll wonder. No need for supplements. Vit a, B,c, e,protein, calcium rich diet with leafy greens are best for you. If there's any problem in getting deep penetrating oils n 'Gomutra yukt' 'keshya' herbal extracts, you may get it from us too.
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I am suffering from urine frequency last 10 years what I do sir suggests me better medicine.

MBBS
General Physician, Cuttack
I am suffering from urine frequency last 10 years what I do sir suggests me better medicine.
Get your urine culture and microscoplc examinations and blood sugar examination and consult doctor.Take plenty of oral fluid
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I am a 30 year old man, my hair fall quickly. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am a 30 year old man, my hair fall quickly. What can I do?
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep *use warm or cold water for bath and not very hot water. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? based on your symptoms and other particulars, I will prescribe appropriate medicines.
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How to reduce belly fat. Diet plan for reducing belly fat. I want immediate action.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How to reduce belly fat. Diet plan for reducing belly fat. I want immediate action.
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am 25 years male. Single (unmarried) My skin between my legs and buttocks are becoming dark and dry. Sometimes between my legs skin use to peel off due to dryness. What should I use to make my skin bright. Plzz suggest me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 25 years male. Single (unmarried)
My skin between my legs and buttocks are becoming dark and dry. Sometimes betw...
It may be due to Fungal Infection. Fungus usually grows in absence of oxygen. Exposure to more oxygen helps in preventing fungal growth. Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic creams for fungal infection for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing and drying with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30  thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person on Lybrate.
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Hi I am 22 years old male. My right testes is much larger than the others since 1.5 years its 4.5 times larger than the other I have no pain in my testes its hang over. And when I do sex with my girlfriend I discharged only in 20.25 sec Please suggest me the right treatment and how much time to get it back as a best (testes normal size. Sex duration increases) if any treatment available then please suggest me what should I do ? And how much time taken to solve all problems which I facing if regularly treatment is going. Please sir tell me.

PDDM, MHA, MBBS
General Physician, Nashik
Hi   I am 22 years old male. My right testes is much larger than the others since 1.5 years its 4.5 times larger than...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Also get your usg abdopelvis done and revert. Let me know if you have any further query.
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I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this. I have knees pain also.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this.
...
Dear Mr. Lybrate-user, apply olive oil twice daily on your lips, it will help. For knee pain, take methi dana powder 1/2 teaspoonful once daily after food with lukewarm milk.
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I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in between. My sleep timings are not continuous and I feel very weak when I walk at least for 3 minutes. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in bet...
Dear lybrate user, you may take kali phos 12 x two tablets at a time thrice a day only and call back. For further course of treatment.
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I have black scars near my two eyes and near my nose also. Can you please tell me how to remove those scars. It's very black and looking ugly. Can you please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black scars near my two eyes and near my nose also. Can you please tell me how to remove those scars. It's ver...
Being a homoeopath I will recommend you a homoeopathic cream in the first step of your treatment. This cream will lessen these marks by 30-40 % and after 3mths 2nd step of the treatment will be started. Anti marks cream (biovalley) apply twice daily in circular motion on the affected area for 3 months and then consult me later.
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I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which are cause for itching, what might be the reason and what is the remedy, and also how to reduce fat bumps, I have one on the back and another below the arm.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which ...
hello anand, by the description you have given it seems to be pompholyx which is a form of vascular dermatitis, and the once on the elbow and back can be different. i would suggest you to send few pictures in order to accurately diagnose your problem
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I have a problem that during intercourse with my partner,my sperm gets out within no time,that is in half of a minute. What treatment should i do so that i wil increase it ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness. According to Ayurveda, there are seven basic types of dhatus in a human body. These seven basic dhatus are composed of five mahabhutas. These dhatus remain inside the human body in a proper equilibrium so that the body can function properly. It is said that any kind of disturbance or imbalance in their equilibrium due to body dosha causes ailments and diseases. Each of the Dhatus is built out of a previous one and they develop on the nourishment that comes from the digestive system. Call us at 09416497909 or visit us at www.Malhotraayurveda.Com
7 people found this helpful
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Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharge that comes after waking up from sleep. Worried about his eyes and want to put on some weight, as he is very skinny. Please advise.

MRCPCH, MBBS
Pediatrician, Gurgaon
Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharg...
For eyes you can see your ophthalmologist if bothers too much but yes I would agree he is underweight for which you need to see your paediatrician n dietician.
1 person found this helpful
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I am male 29 yrs I have skin problem with suneffect eyes surrend elergetical and black marks problem please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If you r sure that the darkening is due to sun exposure, n if you r in a position that you cant avoid also, then its better to take precautionary measures like wearing sunglasses, covering the face with some scarf/cloth, frequent washing your face with cold water, whenever you come from outside[don't use soap often, if a all, you just prefer mild one only], take more kheera, carrot etc juices, even you apply the paste around the eyes, minimum twice per day, taking plenty of water [min. 3-4-5 litres per day], intake of tender coconut water, fruits, avoiding spicy, junk, dry food, etc all these will definitely help u.
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I want to be increase my height what I can do?

BHMS
Homeopath,
I want to be increase my height what I can do?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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How to reduce stress I am suffering it from 6 year.

PhD (Psychology), MSc Psychology, MS
Psychologist,
How to reduce stress I am suffering it from 6 year.
Dear , Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I'm losing hair quickly and have tried all shampoos but no effect yet can you pls help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I'm losing hair quickly and have tried all shampoos but no effect yet can you pls help me with this?
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.
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I have acne from last 6 years and till date after having tons of medicine and treatment I often get pimples on my face which leaves a disastrous scars. My face has become so worse that I myself dislike my face. Currently im using a cream known as Brevoxyl. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have acne from last 6 years and till date after having tons of medicine and treatment I often get pimples on my fac...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream n neem face wash 3 times a day tab neem guard 1 tab in morning abf stay healthy- naturally.
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How to decrease the cholesterol? How to make a flat stomach? Please advice.

MD - Internal Medicine, MBBS
Endocrinologist,
How to decrease the cholesterol? How to make a flat stomach? Please advice.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am 30 yrs old male. My profession is computer operator .I am suffering with back pain what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 yrs old male.  My profession is computer operator .I am suffering with  back pain what should I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am having chronic disease from past two years. Can you guide me how honey should be consumed in such conditions. Also I am suffering from ankylosing spondylitis and both are autoimmune disease.

B.A.M.S
Ayurveda, Banaskantha
As ayurveda physician I am not recommend you to take honey in this condition. I denied to take honey + hot water in healthy condition too because it is considered as poison in ayurveda.
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