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Dr. Aruna Mewar

Gynaecologist, Delhi

400 at clinic
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Dr. Aruna Mewar Gynaecologist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Mewar
Dr. Aruna Mewar is an experienced Gynaecologist in Karkardooma, Delhi. You can meet Dr. Aruna Mewar personally at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Aruna Mewar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Deepak Memorial Hospital

#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
400 at clinic
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Feeling Sad & Unhappy - These 5 Things Can Be The Reason Behind It!

PDDM, MHA, MBBS
General Physician, Nashik
Feeling Sad & Unhappy - These 5 Things Can Be The Reason Behind It!

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3601 people found this helpful

I am 27 years old I am not having my monthly period for a months what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
If you have the regular periods earlier, now only you are getting delayed, or this is the first time you missed, then its better to go n get checked up by any gynaec.
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I hav pcod for 4 years, married for 1 year now trying to conceive .pliz tell me wat to do to get pregnant. Wat medicine. Wat processes. Plz.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I hav pcod for 4 years, married for 1 year now trying to conceive .pliz tell me wat to do to get pregnant. Wat medici...
Please get your basic fertility investigations done like hormonal tests and your husbands basic semen analysis.
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Me and my husband are trying for a baby since 6 months now but till date no success. What can be possible problems? Please advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Me and my husband are trying for a baby since 6 months now but till date no success. What can be possible problems? P...
If you have tried the fertile period and not been successful it would be good to see a gynecologist and get yourself investigated..it is not essential that you have a problem but better to get the tests and be relaxed
7 people found this helpful
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After lot of foreplay also I am having lot of pain while sex. My husband could not penetrate due to this. I have tried condom and oil also but situation is same. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Vaginal pain while penetration could be due oo lack of lubrication and or lack of elasticity. Isuggest you to use lubrication gels. Please practice kegal pelvic exercises to enhance elasticity. Take care.
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Hi, my wife is pregnant and 8 month is running so can I have sex with my wife. And after how many months i should not have sex?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, my wife is pregnant and 8 month is running so can I have sex with my wife. And after how many months i should not...
4th-7th month is safe for sex... at 8th monthpreterm labour is a risk. 6 weeks aftrr delivery you can hv sex with proper protection
1 person found this helpful
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I am 42 year old. My last mensural cycle was prolonged from 25th march - april 8th which was stopped after taking regestrone 5mg for 6. 5 days. My periods started again on 20th april. What can be the possible reason?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, good morning I read your c/o accordingly your age is consider you r at menopausal age. You may take bioch. Irregular menses. Or lach 3c 3 hrly you can read my tips on menopause. As I homepath I advice you to give me proper case so I can prescribe you best constitutional remedy 4 you which is important for u, as your in menopause age so there r different changes in hormones which cause you symptoms like irritable, flushes etc. Take care. God bless you thanks.
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Recently I had protected sex with my girlfriend nd I had cummed but still continued for sometime. And now her periods are delayed. Is it possible that she might have conceived? We had sex with woman on top position.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Yes she might be pregnant. Do not waste your time doing herbal remedies check for pregnancy test and consult your doctor.
3 people found this helpful
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Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Control it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Contr...
Ask her to eat dry food like toast or khakra early in the morning in bed. Drink water sip by sip. Dont eat spicy oily food.
1 person found this helpful
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MBBS
General Physician, Kolkata
GOODNESS OF HONEY :

1) Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

2) Honey treatment may help disorders such as ulcers and bacterial gastroenteritis.

3 )All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide.

4) Honey helps reduce cough and throat irritation.

5) Honey is said to be useful in improving eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea.

6) Even though honey contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels.

7) Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey as PROBIOTIC.”

8) Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing!
13 people found this helpful
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