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Dr. Aruna Chaudhry

MBBS

General Physician, New Delhi

49 Years Experience  ·  150 at clinic
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Dr. Aruna Chaudhry MBBS General Physician, New Delhi
49 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aruna Chaudhry
Dr. Aruna Chaudhry is a popular General Physician in Ashok Vihar, Delhi. She has been a successful General Physician for the last 49 years. She studied and completed MBBS . You can visit her at DR Chaudhry Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Aruna Chaudhry on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - SMS Medical College, Jaipur - 1969
Languages spoken
English
Hindi

Location

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DR Chaudhry Clinic

I-217, Nr Mont Fort School, Ph-1, Ashok Vihar INew Delhi Get Directions
150 at clinic
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My son, aged 35, was hospitalised with dengue fever for a week. His platelets count, which fell to 13000, improved to 121000 with platelets infusion.

MBBS
General Physician, Jalgaon
My son, aged 35, was hospitalised with dengue fever for a week. His platelets count, which fell to 13000, improved to...
Please Continue his current treatment Give him Cap plarica by FDC 2 2 Special Chyawanprash by Patanjali 1 tsf twice a day.
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I am 27 years old and I am suffering from headache from last one month. What to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 27 years old and I am suffering from headache from last one month. What to do? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Banana, sexual superfood to boost sperm count

BHMS
Homeopath, Sindhudurg
Banana, sexual superfood to boost sperm count


Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.

Banana
Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.

Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.

Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).

Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:

  •  reduce chemical exposure;
  •  use office paper products whitened without chlorine.
  •  use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
  •  eat organic food as much as possible to avoid pesticides and herbicides.
  •  avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
  •  avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
  •  avoid alcohol and caffeine.
  •  avoid fried, charcoal-broiled or barbecued forms of cooking.
  •  eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.


Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.

Improve diet

  •  getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
  •  avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
  •  maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.

Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.

Exercise regularly
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.

Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.

Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.

Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.

Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.

He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.

Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.

1 person found this helpful

What is kegel exercise .and is any exercise to increase a length of penis and increase a sex time.

BHMS
Homeopath, Sindhudurg
What is kegel exercise .and is any exercise to increase a length of penis and increase a sex time.
You have to take treatment along with kegel exercise. The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now.  This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.  Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
4 people found this helpful
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I am a 22 year old female, last month only on the 2nd day of my period the flow got abnormally high for few hours, the following month, this month the periods were as normal but it got extended for a day or 2 with a minimum flow. My normal period lasts for around 6 days. Should I need to worry about anything? Are there any chances of PCOS (polycystic ovary syndrome)?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a 22 year old female, last month only on the 2nd day of my period the flow got abnormally high for few hours, th...
For now there is no such symptom to worry about, this might happen sometimes because of stress or inadequate diet, hormonal imbalance etc. And corrected by lifestyle and diet measures. Still if you want you can get investigated to rule out any cause.
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Types And Treatment Of Tonsillitis!

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Types And Treatment Of Tonsillitis!

Tonsillitis is a disorder of the tonsils present on the back of the throat. 

It is mere * myth * that the tonsils acts as a defensive mechanism in the body as they prevent the body from infections. Tonsillitis can occur at any age. It is widely prevalent among school going kids as they get exposed to the different environment for the first time.

With age advances frequency of attacks reduces because the body gains immunity after each episode.

Tonsillitis may be classified into two types: 

  1. Chronic tonsillitis: when frequency and duration of acute attacks increases. This type of tonsillitis tends to last for an extended duration with symptoms of throat pain fever occasionally ear ache off and on also known as acute on chronic illness
  2. Acute tonsillitis: This is a form of acute infection which usually doesn't recur but may set once or so. 

A virus or bacteria that causes common cold may result in tonsillitis. The most common cause of this disorder is the strep bacteria. School going children are especially vulnerable to this disorder because they are most prone to various infections.

Common symptoms: 

The various symptoms of tonsillitis are 

  • Swallowing difficulties 
  • Sore throat 
  • Bad breath 
  • Fever and chills 
  • A headache, ear ache, and stomach ache 
  • May experience stiffness in the neck and the jaw 
  • Swollen tonsils with possible redness 
  • Change in voice when tonsil such enlarged - hot potato voice.
  • Symptoms of cold

Treatment: The treatment for tonsillitis is usually antibiotics in acute cases and in some resistant chronic cases, operation tonsillectomy is indicated . Surgery is only done in cases where tonsillitis is chronic in nature and recurrence is more than 3 times per year or a child fails to thrive . 

This operation is very simple now a days with new technologies.

Most dreaded complications of tonsillitis is the same bacteria attacks heart kidney and small joints. Patient may get rheumatic fever , joint pain and nephritis. Therefore it should not be neglected. 

It is important that you drink fluids and restrict smoking and alcohol to prevent tonsillitis. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

2636 people found this helpful

I am a 16 year old male. I am masturbating from 1 year and at least 2-3 times a week. Can you please tell me how can I stop masturbation because it is main reason of hair falling and memory loss. So please help me out.

MBBS
General Physician, Mumbai
I am a 16 year old male. I am masturbating from 1 year and at least 2-3 times a week. Can you please tell me how can ...
Stop Mastubation because it will lead to psychatric disturbance in near future and stop watching porn video and spend some quality time with your family and friends.
2 people found this helpful
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician, Mumbai
What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
1 person found this helpful
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My age is 16 and I masturbate once a week is this ok for my health or not please reply me soon I am becoming thin as the months are going please give me some homemade natural tips for my health please reply me doctor.

CCT (UK) General Psychiatry, MD-Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Delhi
My age is 16 and I masturbate once a week is this ok for my health or not please reply me soon I am becoming thin as ...
No, there is no harm in masturbating daily. However, guilt/anxiety/depression followed after masturbation (because of the misconception)  leads  to impairmemt  in  attention/concentration/weakness in the body and memory which is short  lasting only. I know that there  are lots of magazine/newspapers  and quacks who  have spread wrong information  about  the harm masturbation causes, for their own vested interest either to sell their  magazine/newspapers .There are lots of quacks who want  to sell their products  (in the name of medicines) fraudulently to make the money. This is a huge industry operating in India and  looting innocent young people. Unfortunately, government  has also been irresponsible and not taken any action against them. Please don't fall prey to them.
3 people found this helpful
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