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Dr. Arun Varshney

BHMS

Homeopath, Delhi

6 Years Experience  ·  150 at clinic
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Dr. Arun Varshney BHMS Homeopath, Delhi
6 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arun Varshney
Dr. Arun Varshney is one of the best Homeopaths in Holy Child Nursing Home, Delhi. He has helped numerous patients in his 6 years of experience as a Homeopath. He is a qualified BHMS . You can meet Dr. Arun Varshney personally at Homeopathy Care Clinic in Holy Child Nursing Home, Delhi. Book an appointment online with Dr. Arun Varshney on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Indraprastha University, - 2012
Languages spoken
English
Hindi
Professional Memberships
Board of Homepathic System of Medicine

Location

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Homeopathy Care Clinic

F-29,Shop No-4, Radhey Puri, Landmark- Near Lal Mndir, DelhiDelhi Get Directions
150 at clinic
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I am getting throat problem since last 4-5 days. And getting pain in throat while swallowing food and water.please help me

BHMS
Homeopath, Delhi
I am getting throat problem since last 4-5 days. And getting pain in throat while swallowing food and water.please he...
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.
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I have lot of pimples in my face. Now I am using Himalaya neem face wash. But I didn't get any difference. What can I do?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have lot of pimples in my face. Now I am using Himalaya neem face wash. But I didn't get any difference. What can I...
Apply listerin on your face for five days for one hour and wash it. Do not rub or scratch the acne. Wash your face thrice daily.
1 person found this helpful
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Hi sir, I have lot of fat I want to remove this. Please advice what should i do for this?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi sir, I have lot of fat I want to remove this. Please advice what should i do for this?
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Hi all, I am suffering with back pain. Please suggest me which type of treatment is there?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi all, I am suffering with back pain. Please suggest me which type of treatment is there?
Lybrate-user, you need to do following things- avoid sitting for longer duration. Correct your posture. Do not bend forward and avoid lifting heavy weight. Use hot packs. Even if your pain doesn't improve, visit orthopedic surgeon.
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How Should A Working Mom Manage Stress?

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
How Should A Working Mom Manage Stress?

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2589 people found this helpful

I am 23 years old. My weight is 45. please tell how to increase weight. My height is 6 ft.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 23 years old. My weight is 45. please tell how to increase weight. My height is 6 ft.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
5 people found this helpful
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I am 18 years old. I have a extreme depression due to the study. So what can I do in this case.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 18 years old. I have a extreme depression due to the study. So what can I do in this case.
Dear lybrate user. You do not have depression. This is stress. Take rest. Go for some outdoor games. Get entertained. Do not study continuously. Get enough sleep. Take care.
3 people found this helpful
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I am not able to eat anything because whenever I try to eat something feels like vomiting also I am getting headache.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not able to eat anything because whenever I try to eat something feels like vomiting also I am getting headache.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
1 person found this helpful
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I am 21 year old female, on applying lip gloss, the lips get darkened what can i do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 21 year old female, on applying lip gloss, the lips get darkened what can i do?
Instead of lip gloss, apply fresh milk cream (homemade), r butter with few petals of rose flower paste. Daily twice. If your tooth brush bristles r soft, then while brushing, once give a mild rub, which helps to remove dead cells of lips skin.
1 person found this helpful
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I am suffering from ache problem all over the face my age is 18 what is the best solution.

BHMS, CGO
Homeopath, Pune
I am suffering from ache problem all over the face my age is 18 what is the best solution.
Recommendations - berberis aquifolium - 30 three times a day 5 pills before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning 5pills, cal. Pic 30 - 2 times a day 5pills wash your face - 3-4 times a day. Avoid spicy and oily food. After 8-10 days for followup you can contact me through private chat on lybrate.
1 person found this helpful
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