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Dr. Arun Kumar Tyagi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

35 Years Experience  ·  200 at clinic
Dr. Arun Kumar Tyagi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
35 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arun Kumar Tyagi
Dr. Arun Kumar Tyagi is a renowned Ayurveda in Rohini, Delhi. He has been a practicing Ayurveda for 35 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Global Ayurved in Rohini, Delhi. You can book an instant appointment online with Dr. Arun Kumar Tyagi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Divvya Medical College - 1981
Languages spoken
English
Hindi

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C1/51, Sector 15, Rohini, Near Manav Chowk,New Delhi Get Directions
200 at clinic
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I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?

BHMS
Homeopath
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I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I have pimples on my face above 2 years aur inhe hatana hai doctor ji. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pimples on my face above 2 years aur inhe hatana hai doctor ji. Please advise.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hi doc, There is a dark patches near private area and some times itching will be there so please tel me some remedies?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Hi doc, There is a dark patches near private area and some times itching will be there so please tel me some remedies?
It can be fungal infection or something else but need to confirm then only we can start treatment and tell us about symptoms

I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?
Hello, There may be a chance if either one would have been infected with HIV, so please ask them first.

I have join my first job and I sleep eight to nine hour daily. I have no spare time to do other work. I want to change my habit of sleeping more than usual time. Help me.

MBBS
General Physician
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I have join my first job and I sleep eight to nine hour daily. I have no spare time to do other work. I want to chang...
6-8 hrs of sleep is adequate so if you do sleep for this period then you will have time for everything else. Usually when you go to work it needs a lot of adjustments in the beginning do not forget to include time for exercises too.

Now a days after doing work out I feel more stressful. Need some basic suggestions to keep me relaxed.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
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Now a days after doing work out I feel more stressful. Need some basic suggestions to keep me relaxed.
Introspect and understand your capacity and take responsibilities accordingly, plan and schedule your activities. Identify your time wasters and control it. Take intermediate breaks to relax yourself. Delegate your work, spend time with your family in a friendly manner. Spend some time everyday on physical exercise and entertainment. Very simple steps but gives extraordinary results.

How to easily losses weight sitting at home eating foods that are healthy Because I am so busy that I cannot go to that gym but I want to lose weight because it is tough to live like this What do I do? Please suggest.

BHMS
Homeopath
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How to easily losses weight sitting at home eating foods that are healthy
Because I am so busy that I cannot go to th...
Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. However you have to do treadmill at least 45-60 minutes daily for sure.

I have migraine problem from last five years.Please do help

MBBS
General Physician
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Migraine cause is still exactly not known but you should note duration of attack, frquency/ week and associated symptoms such as vomiting and sensitivity to light and sound and dark black colored dots or dots of different color in front of eyes. Whether headache associated wd aura. Medications can be given after confirming these symptoms pls share the details they would be really helpful.

I am a 48 years female with 5.4 height nd 70 kg weight can I go for garcinia combogia pills.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am a 48 years female with 5.4 height nd 70 kg weight can I go for garcinia combogia pills.
Hi It is better to avoid pills to reduce weight. Any artificial medicine can cause lot of side effects for you. It is better you control your diet and do exericise / yoga to reduce weight. You are about 10 Kgs overweight and you can follow a diet of reducing about 250 calories per day and bring down your weight by 1 kg per month. That way you can be down to 60 after 10 months. Slow and steady wins the race. Pills and crash diets always will crash in the end.

I have skin problem on my face please consult me what would I need to use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have skin problem on my face please consult me what would I need to use.
What kind of skin problem are you suffering from. Please elaborate so that I can guide you in right way.

I am ill. How can we healthy in winter seasons. Who can we patient in winter season.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am ill. How can we healthy in winter seasons. Who can we patient in winter season.
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.

I am having a stomach pain from the past few weeks I am newly married. Please let me know.

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I am having a stomach pain from the past few weeks I am newly married. Please let me know.
Hi, Stomach pain may be due to gases . Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day for 15 days Revert back

I am 32 year old working lady. I am having problem of hair fall and whitening from a long time. Please suggest me what to do so that this problem can be reduced.

BHMS
Homeopath
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I am 32 year old working lady. I am having problem of hair fall and whitening from a long time. Please suggest me wha...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic.

I am having stomach ache from past 2 days. And Today I got very severe pain in stomach again. So please suggest some proper treatment.

MBBS
General Physician
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I am having stomach ache from past 2 days. And Today I got very severe pain in stomach again. So please suggest some ...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

How to prevent back pain but I used to drive minimum 50 kms in a day. Further I have severe cold every day morning. Once in my child hood there is rhinitis. After that I did not check further. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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How to prevent back pain but I used to drive minimum 50 kms in a day. Further I have severe cold every day morning. O...
tk anti allergy medicine tk a soft pillow for back support do stretching exercise in daily routine . spine extension. bridging exercise straight leg raise with outward ankle. avoid long sitting toward bending. tk break between long travel

On my lower lip inside there is a small obsess for the last two years.I consult a surgeon on this matter,he suggests me for surgery with out any test except CT BT test.Is there any risk without other tests? Please guide me properly.My age is 46 years and neither I am a smoker nor alcoholic?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Sir if the swelling is small, it is usuallu done under local anaesthesia. Hence, elaborate blood testing is generally not required. BT, CT are advised to rule out blood disorders (which may lead to excess bleed during the procedure). And if you wish u can still undergo

How to increase my height. I m 18 years n my height is 5.2. Wht pills should I take. Plzz suggest me.

BHMS
Homeopath
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How to increase my height. I m 18 years n my height is 5.2. Wht pills should I take. Plzz suggest me.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!

I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please help to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please  help to ge...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

How to get rid of pimples and black spots in the face and neck? Please help me.

BHMS
Homeopath
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How to get rid of pimples and black spots in the face and neck? Please help me.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

Hello Doctor, My question is that my hands skin is not so good. So please suggest me what should I do.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hello Doctor,
My question is that my hands skin is not so good.
So please suggest me what should I do.
if you put vaseline on your hands before sleeping, they will get softer and better. Applying fresh cream or body butter also helps.
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