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Dr. Arun Kumar Singh

Physiotherapist, Delhi

100 at clinic
Dr. Arun Kumar Singh Physiotherapist, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arun Kumar Singh
Dr. Arun Kumar Singh is an experienced Physiotherapist in Dwarka, Delhi. You can visit him at Healing Hands Physiotherapy Clinic in Dwarka, Delhi. Book an appointment online with Dr. Arun Kumar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Healing Hands Physiotherapy Clinic

Flat No-766, Akshardham Apartment, Sector-19, Pocket-3, Dwarka. Landmark:- Near Sector 11 Metro Station, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have hand tremors problem last 3 years my hand shivering every time. And weakness in handwhats the reason and treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic mag phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 7 days and inform me private online.
1 person found this helpful
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I am suffering from shoulder pain neck pain and headache. Some times pain in both arm. Suggest me should I done.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, This is muscular pain. You may take vitamin D weekly and calcium daily. Take Zorodol Mr. twice daily for three days.
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I am 28 years old and I am having joint pain on right hand side of knee, elbow on neck side and foot please show me some way to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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My brother is suffering from back pain after a long drive of about 300 km, why it is so& what measures should be taken? Please suggest. His age is 48.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
According age x-ray must. Use soft pillow for back support. Posture correction must avoid long sitting do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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Subject: popping sound whenever I fold my knee, hii im 21 years old height 171, weight 70. Whenever I fold my left knee im getting some popping sound. I do not have any pain, swell nothing near knee region. Visited doc, took out XRAY, Doc too said nothing abnormal. Everything is fine. What to do now pls suggest.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hello Lybrate user. Seems like your condition is completely normal .why to worry .if popping or cracking sound comes with pain than you hav to pay attention .if sound comes without pain than its completely normal. Thanks.
1 person found this helpful
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My age is 31 and from past 3 months I have started feeling that my legs are getting week. I had a joint pain 3 months ago. Which was okay when I applied Zandu Balm on my joint. Every thing is okay but an strange symptom is that whenever I travel in a bus for 5 hours, I start getting this joint pain. And it is quite painful. What is my problem? What tests I need to conduct to analyze the problem?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation whenever pain is felt Do isometric exercise Do self stretching Take milk & milk products Have a bath with lukewarm water adding salt to it
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I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?

MS, MBBS
Gynaecologist, Delhi
Multiple reasons high blood pressure low haemoglobin some unknown ijnjuries connective tissue disorders hence for proper diagnosis and managment consult doctor.
1 person found this helpful
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I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
1 person found this helpful
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Does amino acids heal injuries such as shin splints. Am having this shin splints problem from past around 1 year due to football.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Its not well researched. Usually a graded exercise program for stretching tight gastroc soleus and strengthening ankle dorsiflexors can help get rid of pain. Good luck for speedy recovery.
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Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis
Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

- In these conditions, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium.

Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.

Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility.

Requirement of therapy - 7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
15 people found this helpful

I get dry skin rashes in my shoulder and back areas during winter. What is the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometimes in winters due to cold nd dry winds,our skin becomes rough nd dry nd later on rashes appear.I will advise you below given homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 37 year old and having knee ligament sprain. Since last 6 days. Please help me with the healing medicine.

MBBS
General Physician, Delhi
Healing of ligament is more difficult than healing of bones. You must get your MRI done to see the extent of tear of the ligament. In the mean time do cold compresses, avoid weight bearing and do strengthening exercises of muscles.
1 person found this helpful
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Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana Maine check b kiya tha pr pregnancy ni dikha rha. I want to know what should I do?

BHMS
Homeopath, Faridabad
Hello, aap apna blood pressure (b. P.) check karaye, thodi kamzori ki wajah se aisa ho raha hai. Aur jyada garmi mein bhi aisa hota hhai; aap nimbu-paani, lassi, glucon-d, jal-jera, wagerah pi sakte hai. Medication: homoeopathic medicine - five phos./ 3 baar aur avena sativa/ 10 boonde 1/2 cup paani mein din mein 3 baar 1 mahine tak le. Phir bataye.
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I am 22 year old. I got this problem most of the time that whenever I play field games back pain occurs and in cricket whenever a ball hit on my fingers it swell always. I don't know what is this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) avoid injury to hands while playing.
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My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I have driving on bick I am tried back pan problem please suggest for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
You can start with mosit heat pack and shoulder pendular exc.( check on youtube). There can be many reasons for shoulder pain. You need to consult physio or orthopaedician for further prescription. Pendular exc are safe for all conditions to relieve pain. I hope I helped you !
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