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Dr. Arun Kumar Nayyar

General Physician, Delhi

150 at clinic
Dr. Arun Kumar Nayyar General Physician, Delhi
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Kumar Nayyar
Dr. Arun Kumar Nayyar is an experienced General Physician in Uttam Nagar, Delhi. He is currently practising at R.Nayyar Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Arun Kumar Nayyar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R.Nayyar Hospital

NO.3,3A,Amar Enclave,Nawada,Uttam Nagar,Main Najafgarh Road.Landmark:- Opp Metro Pillar Number 738, DelhiDelhi Get Directions
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Good Afternoon Sir/Madam actually I have a bad habit of watching porn movies and masturbating and perming from last 3 years for that reason I am very week even if my weight is below 50 that is 47 or 48 so this is my problem and please help me to get out of this problem.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Good Afternoon Sir/Madam actually I have a bad habit of watching porn movies and masturbating and perming from last 3...
First stop watching porn movies in this impressionable age because what is shown foreign porn movies big penises and shouting doing for 15 20 min in reality does not happen because in porn movie shooting happens for3 4 days and sexual act which they show that is done 4-5 time for one act. You do mastrubation but its frequency should be in balance. Next by doing mastrubation you do not loose weight. Your body built is like that after 2-3 years you will gain weight very fast. So do not worry but leave porn.
230 people found this helpful
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Obesity and Metabolic Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Obesity and Metabolic Syndrome

'Metabolic' are the biochemical processes that are involved in the normal functioning of your body. Risk factors are common traits, habits or conditions that raise your risk of developing a disease. Metabolic syndrome is the term used for a group of factors that increase your risk of developing the cardiac diseases and other health issues, like stroke and diabetes. Metabolic syndrome is becoming a prevalent disorder due to a sharp rise in the rate of obesity among adults. Metabolic syndrome may soon overtake smoking as the dominant risk factor responsible for heart disorders.

The following are some of the dominant symptoms of metabolic syndrome:

  1. Abdominal obesity
  2. A high level of Triglyceride( 150 and higher)
  3. A lowered level of HDL (good cholesterol)
  4. Blood pressure of 130/85 and above
  5. Increased level of blood sugar (fasting) of 110 or more

It is not impossible to prevent the onset of metabolic syndrome. Slight lifestyle alterations can help to delay the onset of the disorder. In order to control metabolic syndrome effectively, you need to require long term dedication towards your health.

The following are some tips that may help you to control your metabolic syndrome:

  1. Lead an active life: Studies suggest that if you lead an active life, you run a lower risk of developing metabolic syndrome. If you exercise on a regular basis and participate in physical activities, it will help you to reduce your blood pressure level. Active lifestyle is also known to improve your insulin sensitivity, which will help you to control your metabolic syndrome effectively.
  2. Healthy diet: A healthy and balanced diet that comprises of fresh leafy vegetables, seasonal fruits and whole grains carbohydrates is good for your overall health and helps to prevent or slow down the onset of metabolic syndrome.
  3. Drink in moderation: A glass of wine on a daily basis is beneficial for your health. According to recent studies, moderate intake of wine may lower a person's risk of developing metabolic syndrome. It must be kept in mind that wine is only helpful when consumed in moderation. In fact, over indulgence in wine is actually injurious to health.
  4. Maintain an ideal body weight: Obese people are more prone to suffer from high blood pressure and increased blood sugar level; all of which fuel the risk of developing metabolic syndrome. Reduce your excessive body fat to achieve an ideal body weight to lead a healthy life. If you wish to discuss about any specific problem, you can consult a endocrinologist.
7350 people found this helpful

When i passes stool with some pressure than whitish discharge appears with it. What is this and what can i do?

MD - General Medicine, MBBS
General Physician,
If you have been having this since a short time, it might just be a bacterial infection on your intestine and might dissapear in a few day. But if it has been there for a long time then it is either due to stress related condition called irritable bowel syndrome. Or it may be because of a condition called inflammatory bowel disease. Consult a doctor if the problem persists, so that he can get your stool examined.
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Sir Yesterday I had a sex with two women's (Call girl) without a COndom. And now I scared of some disease like HIV, Pls help to understand and some guidelines for safety health pls. Will something happen to me?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Chance of any venereal disease is there if those two women have. Best is to meet DFermatologist- Venereologist and do repeated testing to find out as some can be detected only later and not immediately.
1 person found this helpful
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How can I make my penis grow bigger and thicker. What is the safest medical way for it. Plus any medicine to increase the volume of semen secretion every time I have sex.

MBBS
General Physician, Hyderabad
How can I make my penis grow bigger and thicker. What is the safest medical way for it. Plus any medicine to increase...
To increase the penis size there is a technique which is very effectve. During masturbation you should start massaging your penis from back to front gently applying slight pulling pressure. This takes atleast a month to give good results. Do this procedure atleast twice a day.
6 people found this helpful
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I am 16 years old. I got fainted thrice in the month of feb, 2015, nov, 2014 and may, 2015 for 15-20 seconds. My b. P. Level, ecg, eeg and ct scan reports are o. K. I use to have tension in several cases of my daily routine. Please Advise.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Maybe conversion disorder or somatoform disorder. Consult a psychiatrist for evaluation and counselling.

Hello Dr, my Mom have been severely suffering from gastric related problems since almost a decade. We have been consulting one after another but seems it's not helping. So, kindly do something for my Mom. Please.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello Dr, my Mom have been severely suffering from gastric related problems since almost a decade. We have been consu...
DEAR Lybrate USER. A) Take 10-10 ml of fresh lemon juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of AJOVA seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
1 person found this helpful
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I have severe indigestion problem from past six months and it's worst at nights, not even curd rice gets digested. Please suggest a solution.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have severe indigestion problem from past six months and it's worst at nights, not even curd rice gets digested. Pl...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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My wife is heavy weight and due to this she getting pains is all body joints. What to do. Her age is 41, weight is 78 and height is 150 cm. She is also having varicose veins.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. She might be having leg pains because of varicose veins only for which a vascular surgeon is the best person to manage because it requires clinical examination and some tests before treatment can be initiated. I will advise you some blood tests which she should get them done empty stomach, cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Once you have the results of these investigations, then you can send me the reports so that I can prescribe accordingly. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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I am 50 year, recently I have developed multiple cracks in my penis skin. These cracks are at the outer skin towards top which closes the penis tip. It's very painful and every times tears up while trying to clean the inside top of penis by lowering the skin. Some times red patches developing near penis tip (soft portion area) . May be this is happening due to fungal infection. Kindly advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Please consult doctor ASAP, without delay. Delay will worsen the disease. Check blood sugar. Don't try cleaning the foreskin forcefully as it may lead to paraphimosis (a medical emergency). So, first consult doctor ASAP.
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I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg relief me for few hours but it is not perfectly fine. What can I do for the pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg reli...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I am a diabetic patient aged 35 can I drink alcohol if yes how much and which one. What would be it's effect and side effects.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am a diabetic patient aged 35 can I drink alcohol if yes how much and which one. What would be it's effect and side...
Hi, I would recommend to avoid alcohol completely. But if you insist, it can be taken once in 15 days just 1 or 2 pegs only. Regards,
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I have lots of pores in my facial skin of chins closer to nose. Type of minute pores which make the area look different from skin of rest of face. I had been diagnosed with asthma in my early childhood and had inhaled numerous of steam from steamer. I am not sure if it lead for these pores to develop. Please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have lots of pores in my facial skin of chins closer to nose. Type of minute pores which make the area look differe...
1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
1 person found this helpful
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What are the symptoms of dengue fever. What precautions should I take. What should we do if we have dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue fever. What precautions should I take. What should we do if we have dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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I am 33 years old my problem is Premature ejaculation. Max I can stay 1 min on bed.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 33 years old my problem is Premature ejaculation. Max I can stay 1 min on bed.
Hello- Premature ejaculation after 30 can be due to weak nerves and low blood supply of penis (most probable cause is atherosclerosis in penile blood vessels). Fortunately it can be improved with the blend of herbal medications and exercise schedules naturally and you can reach the ejaculation time of 15 minutes or more without any side effects.
2 people found this helpful
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35 years mail I am a regular smoker and masturbateè regularly since few months I am suffering from premature ejaculation pls suggest some medicines.

BHMS
Sexologist, Noida
35 years mail I am a regular smoker and masturbateè regularly since few months I am suffering from premature ejaculat...
Fritly you goes for stop bad habits ok like as smoking and masturbation. Than you take medication ok.
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Whenever I have sex, my whole body skin gets dry like hell. I feel lethargic. My eyes sight is getting weaker. My hair have fallen out of dandruff. Did al possible things. I take good nutrition food. Drink milk regularly. What should I do to make my hair comeback and remain healthy without any harm. please help. Tired of doing everything. Is der anything left in ds medical world to diagnose d cause. aarogya 15.2 has already been done. Everything s normal.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Whenever I have sex, my whole body skin gets dry like hell. I feel lethargic. My eyes sight is getting weaker. My hai...
Hello.. Hairfall cn b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff,hereditary,Excess use of hair products,chemical hair treatments etc. For dandruff, u cn use, Noskurff hair lotion, apply on.scalp n keep it ovrnight Eradruff shampoo, 2-3 times per week, apply on scalp, keep for 5 min n washed it off, once dandruff goes stop it n shift to regular medicated shampoo like triclenz or hair 4 u .( u cn use eradruff once in a week as maintenance) Tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months Tab nutricap-H once a day after food for 3 months. Juene hairoil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet,daily exercise of 45 min is must. If ur feeling lethargic do chk ur vit D levels n thyroid levels once again.Apply venusea body cream for dry skin. Thanx
1 person found this helpful
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I am a boy suffering from allergy caused by dust and heat what should I have to do? Age twenty one year old.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Dust is the mixture of many types of allergens. You should consult an allergy specialist for getting allergy test done. This test finds outs which allergens are causing problem. And if possible avoidance of these allergens can be best way of getting the problem under control.
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I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome that pain.

MBBS
General Physician, Jalgaon
I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome th...
It may be muscular or due to acidity avoid oily spicy and fast food please do light exercise daily have a habit of walking daily to be on safe side pl have ecg.
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