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Dr. Arun Kumar Mehra

Anesthesiologist, Delhi

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Dr. Arun Kumar Mehra Anesthesiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun Kumar Mehra
Dr. Arun Kumar Mehra is an experienced Anesthesiologist in Rohini, Delhi. He is currently associated with Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Arun Kumar Mehra on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.

BHMS
Homeopath, Raebareli
I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.
Please take a glass of milk daily Also take Mag phos 6x - twice daily for next 7 days and revert back. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I ta...
Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
1 person found this helpful
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Cartilage Damage - How They Can Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Cartilage Damage - How They Can Be Treated?

Along with bones, the human structure is also supported by cartilage. Cartilage is a tough, flexible tissue that acts as a cushion between bones at joints. Some parts of the body such as the outer structure of the ear is completely made up of cartilage. Damage to the cartilage can cause pain. inflammation and in some cases even a degree of disability. Since cartilage does not have a blood supply, cartilage damage takes longer to heal than other injuries.

There are three main causes of cartilage damage

  1. Direct impact: Cartilage can get damaged by heavy impact during a bad fall or an accident. For this reason, sportspersons have a high risk of suffering from cartilage damage.
  2. Wear and tear: Over time, joint experiences wear and tear that can damage cartilage. The knees are often most affected by this. Obese people are at a higher risk of knee cartilage injury than others because of the additional pressure being out on the knees.
  3. Lack of movement: Long periods of immobility or inactiveness can also cause damage to cartilage.

A physical examination may not be enough to diagnose cartilage damage as the symptoms of this condition are very similar to that of a sprain or ligament damage. In addition to a physical examination, a doctor may use Magnetic resonance imaging (MRI) or Arthroscopy. An MRI uses radio waves and a magnetic field to create a detailed image of the body. Arthroscopy involves the insertion of a tube-like instrument into the joint to determine the extent of cartilage injury.

Treatment for cartilage damage is both surgical and non-surgical.
Non-surgical treatment includes exercises, steroid injections and physical therapy.
If the patient does not respond well to this form of treatment, surgical options may be looked at. The type of surgery required depends on the age and activity level of the patient along with the extent of the injury.

Some of the surgical options include:

  1. Debridement: This involves using a small arthroscopic instrument to smoothen the damaged cartilage and remove loose edges. This prevents the cartilage from rubbing against adjacent bone and muscle tissue.
  2. Marrow stimulation: By drilling small holes under the damaged cartilage, the surgeon exposes blood vessels that lie inside the bone and trigger the formation of a blood clot. This, in turn, triggers the development of new cartilage.
  3. Mosaicplasty: This procedure involves the transference of healthy cartilage from one part of the body to another. It is used for isolated cases of cartilage injury on patients who are below the age of 50. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower abdomen, center and top of head. While pressing the painful areas an amount of gas is coming out through mouth. Please suggest me to which doctor I have to consult.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower...
You might be suffering from fibromyalgia. Fibromyalgia is characterised by generalised body pain with flu like symptoms. It is common in females of middle age group. Trigger points are present in body of such patients. Other features are inadequate sleep, weakness of body, decreased appetite. Diagnosis is made by excluding other diseases. Consult a Pain specialist in your city for evaluation and treatment.
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My mother is 40 yrs old and she is suffering from seviour leg pains below the knees and her feets are burning from past one month doctor asks to do diabetics test we had done that its normal. She is unable to sleep due to pain. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 yrs old and she is suffering from seviour leg pains below the knees and her feets are burning from pa...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 43 years old and I am suffering from backache pain sometimes, knee pains and general weakness. What I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 43 years old and I am suffering from backache pain sometimes, knee pains and general weakness. What I can do?
Massage with warm sesam oil. It its relief from pain & strenghten your joints, back too. Its sign of osteoporosis so better to start some calcium suppliment. Improve your diet -start a glass of milk with 2 spoon cow ghee.
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I have back pain I do not drive vehicle But my back is pain I do not do any thing.

BHMS
Homeopath, Chennai
I have back pain
I do not drive vehicle
But my back is pain
I do not do any thing.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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My father recently suffering through a severe pain in his right leg knee. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My father recently suffering through a severe pain in his right leg knee. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have shoulder bursitis according to MRI report. It might be due to my gym exercises . But now it's painful, I am not even do exercise now. Please suggest what to do ?

BHMS
Homeopath,
I have shoulder bursitis according to MRI report.
It might be due to my gym exercises .
But now it's painful, I am no...
Stop your exercise now. Do not take heavy weight. By proper homeopathic treatment you will b completely cure. Bt you need some time for this. You can contact me.
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I am 52 years women, off late I feel left knee pain, I feel more pain when claim/down on upstairs. Please advise me.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am 52 years women, off late I feel left knee pain, I feel more pain when claim/down on upstairs. Please advise me.
Mam, you can have early knee osteoarthritis, you need to get knee xray bilateral ap view standing, start knee physiotherapy. And get to us back with reports.
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