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Dr. Arun Kumar

General Physician, Delhi

200 at clinic
Dr. Arun Kumar General Physician, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arun Kumar
Dr. Arun Kumar is an experienced General Physician in Bapa Nagar, Delhi. You can meet Dr. Arun Kumar personally at Veer Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Arun Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-3/1217, Som Bazar, Near 4 And 1/2 Pushta, Main Pushta Road, Gamri, DelhiDelhi Get Directions
200 at clinic
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I am 34 year female. I suffer from breathing problem when I get tensed or if i am exhausted. Is this related to asthama?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos.
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I have a stomach ache since 3 days I tried number of home remedies it didn't work so I want to consult you online can you please tell me the medicines name.

BAMS
Ayurveda, Ambala
I have a stomach ache since 3 days I tried number of home remedies it didn't work so I want to consult you online can...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I feel like gas forming in my stomach for the past few days. It makes inconvenience. My period was Oct 27. Married for six months. What is the reason. Give some remedy.

BAMS
Ayurveda, Bangalore
I feel like gas forming in my stomach for the past few days. It makes inconvenience. My period was Oct 27. Married fo...
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.
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After 2 month of delivery if we will be do a sex without any precaution .so it will be a chance of again pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Aftrr pregnancy its very risky to do unprotected sex. Chances are very high for conceiving. Always use precautions.
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I m 20 years old male I have fever but not getting relief from medicines so what can I do?

PGDHHM, MBBS
General Physician, Delhi
I m 20 years old male I have fever but not getting relief from medicines so what can I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If any other complaints eg cold, cough, sore throat, jt pains, urinary complaints, treatment may vary. If still symptoms persists, consult as u may need antibiotics too.
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I am suffering from Lipoma I consult many doctors but they said this is not a problem.

B.H.M.S
Homeopath, Kanpur
Lipoma is a slow growing fatty tumor non cancerous in nature occours between the skin and the underlying muscle layer. Homoeopathy treatment reduces the size of d lipoma to residuals. Classical homoeopathy treatment can abort this tendency by improving the immune system.
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I have Diabetes type 2 but due to poor control now have to be on insulin for a few months. Is prolonged insulting use bad for the body.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have Diabetes type 2 but due to poor control now have to be on insulin for a few months. Is prolonged insulting use...
Mr. lybrate-user, Diabetes mellitus occurs either due to deficiency of insulin or resistance to its action or both. Hence, the most suitable medicine for diabetes is insulin itself. Hence there is no question of that causing any bad effect on the body. In T1 DM only insulin is given as the treatment for lifetime. Thanks.
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My age is 35. I suffered from brain stroke since last 3 months. I am taking medicine under supervision of local doctor. Mobility of my right hand is marginal. Speech is partly unclear. Recalling is not normal. PL advice how long it will take to become normal as I have paralysed in my right side.

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
If you suffered a stroke and recovering you may wait for another three months for any further improvements to manifest. By that time 95% of what you are destined to get back will return. If you have hypertension/diabetes they need to be controlled too. If you can inform the drugs advised further suggestions can be made.
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DIET FOR P.C.O.D

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any queries
79 people found this helpful

I have pain in my tooth for 2 days. What I do for this so that I got rest from this pain. What I do for this it really pains badly. Suggest me some tips to remove my pain?

MBBS, cc USG
General Physician, Noida
Tooth pain may be due to Any Trauma any infection inside Any Ear problem/ referred pain from ear You need oral cavity examination so consult Dentist
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I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the prescription have to be taken for sleep disorder. Name easily available strongest sleeping tablet. Or any other medicines.

MBBS
General Physician, Cuttack
I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am male suffering from piles. What should I do now?

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician,
Welcome to lybrate, you can apply prctosedyl ointment locally twice daily. Avoid constipation by drinking more water and eating fibre rich diet.
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Offlate, I am snoring loudly during night sleep. How to reduce it? What leads to snoring?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear Lybrate user. This problem is due to increased mucous and decreased elasticity of the respiratory track. So follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective. Consult to me for further suggestions. THANKS.
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Does Watching Porn Together Really Help You Have a Better Sex Life?

MD - General Medicine
Sexologist, Nashik
Does Watching Porn Together Really Help You Have a Better Sex Life?
Does watching porn together help you have a better sex life?

It is often said that the couples who do most day-to-day activities together are more committed towards each other. But does the same stand true when it comes to watching sexual content or pornography? Well, research certainly seems to indicate that, with a whopping 96% couples watch pornography together. Here are some pros and cons of viewing porn with your partner.

PROs-

1. It may help you both in discovering your sexual preferences
It is important for both you and your partner to be on the same page when it comes to discovering your sexuality and figuring out each other’s sexual preferences. Just like adolescent sex education, pornography too educates you about the mechanics of sexual play. It is a useful tool that brings out the kinky side in you and makes you more open to discussions on things that pique your curiosity in the bedroom. As and when you see such visual imagery, it may appeal to you enough to try it out with your partner. Discuss such desires with your partner. This may help you in discovering what really turns you and your partner on.

2. It may help you in maintaining sexual fidelity in your relationship
Watching porn together with your partner can potentially increase the intensity of physical attraction between the two of you.This, as a result, leads to greater gratification for both of you, and if you are sexually satisfied by your partner, you are less likely to look for pleasure outside your relationship. Also, it is way healthier to indulge in it as a team rather than discovering your partner watching porn alone.

3. It may help both of you to pick up newer positions
Porn has the ability to expose you to new and exciting positions you never knew. About 58% of couples who viewed pornography claimed that the shared activity had a positive effect on their sex lives. New moves and unique positions are known to spice up sex lives. Men can surprise their women (or vice versa) with an exotic move or two. Porn may also help in decreasing shyness and in opening up your minds so that you can pick up and practice new moves.

CONs-

Although porn viewing may consist of potential benefits, it may also affect your relationship adversely. When watched in excess, porn may cause certain problems in your relationship, which are-
1. It might set up wrong expectations in reality
Porn movies give you a warped view of what beauty is. It may cause you to have unrealistically higher expectations from your partner, whereas the reality may not match your imaginitive hopes and standards. As a result, it may also lead to frustration, aggression and infidelity.

2. It may lead to pornography addiction
The visual and physical appeal of porn may impact a person’s mental or social well-being. Increased porn viewing may hint at a person’s social isolation, loss of interest in career and other activities etc. It may also make you highly dependent on it, as it allows immediate sexual gratification. As a result the usage may go out of control and relate directly to compulsive behaviour.

3. It may affect your sexual drive and libido
Making love to your partner in real-life may become a foreign concept, as porn can decrease your physical drive with the possibility of making you sexually lazy. Porn may also have certain side effects including probable loss of libido and even difficulty in lasting longer. It may also make regular intercourse seem boring as it may not have the same sensual and visual appeal as pornography.
After realising its various pros and cons if you want to use porn, it is advisable to not use it as replacement but as an accessory for better sexual well-being.

If you would like to consult with me privately, please click on 'Consult'.
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I am diabetic and 55 years old I have numbness on my left thigh. I have perfect sensation on my feet soles, any remedy?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I have pcod problem cure in ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, . As per your prb. Of pcod I advised syr. Evecare (himalaya). 3 tsp. Twice a day. Continue for 3 months. Avoid dairy products, salt, spicy food. Do anulom-viloma, shalabhasana paschimottanasana regularly. & further medication I need your full history.
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I have suffer with ear pain problem and when I hear some vehicle sound then my body some shivering and headache can I know the reason? please reply.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have suffer with ear pain problem and when I hear some vehicle sound then my body some shivering and headache can I...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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Hello doctors I want to ask you is masturbation is harmful and does masturbation decrease the penis size or sex stamina.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Hello doctors I want to ask you is masturbation is harmful and does masturbation decrease the penis size or sex stamina.
masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is completely harmless, its not create any hair problem . Not effect on your future life.
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My husband can't sleep at night. He tends to sit down several times during his sleep. His snoring increases with disturbed sleep and I feel as if he is unable to breath sometime. What can be the reason and which specialist can help me in the treatment?

BAMS
Ayurveda, Ambala
My husband can't sleep at night. He tends to sit down several times during his sleep. His snoring increases with dist...
Snoring occurs when you can't move your air through nose and throat during sleep . so air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem ( blocked or stuffy nose) • Alcohol ,smoking ,medication • Sleep posture You should consult An ENT specialist for treatment & also consult an ayurvedic physician for treatment.
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