Dr. Arun Kohli

Eat daily morning kharjur 6, almond 6, cashew 6, anjeer 6 with a cup of milk. For other medications consult me online through Lybrate.

Use warm water for drinking, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take healthy food, take more liquids, Take Medicines for fever control, avoid outside food,chilled water oily,spicy ,fast,bakery foods,,preserved food,canned food avoid excessive tea,coffee,cold drinks,chilled water All the Best

Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

Mr. Lybrate-user, to control diabetes mellitus she has to do following things: 1) taking her medications regularly, try and maintain her fasting sugar around 100 mg, pp 150 to 160 mg and hba1c%<7.2) take a balanced diet, that provides exact calories based on ideal body weight, 54 kgs) and blood sugar levels. 3) exercise daily for at least 1 hour, brisk walking is a good option, 4) avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, 5) consume good deal of green leafy vegetables and salads and permitted fruits (100 g a day), 6) no alcohol and smoking. This is basically the modified lifestyle.

Hi, masturbation is not harmful nor bad. In fact it does good to you by helping you relieve the sexual tensions building up in you at this age. But it is always up to you to reduce the frequency of masturbation or altogether stop it. Here is what you may try: every day take cold-water bath in the evenings. Avoid watching sex movies, indulging in sex chat, avoid reading/watching porn content, and instead, focus on something else that interests you (like sports, book-reading). If you believe in god, you might drift into sleep while praying god. Whenever masturbatory thoughts knock your mind, say stop to yourself and then start thinking of something else that interests you. This way you can divert your mind and slowly reduce masturbation frequency.

If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hello,. It might be possible that the surgical procedure you have gone through lately have disturbed your penile functionality,by affecting the nerves of it. This is why you are facing erection issues. Apart from this looking at your age, addiction, work stress, lack of sleep , masturbation etc can also hurt your erection health. Fortunately it can be corrected by proper treatment and schedule modifications.

Its Premature ejaculations I suggest you same tips It will help you 1 you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. I4 herbal medicine you can use aswdhanda 50gm+satwari 50gm mix and use 1\2sppon morning evening with milk. If these are not help then go for semen urine ,blood tests and consult with me or any expert sexologist.

Since the pathology is from inside, due to eustachian tube block in sinusitis and cold, ear drum gets inflamed due to infection from behind (middle part of the ear), so antibiotics ear drop will not work as it would not reach behind the intact drum. In such cases systemic antibiotics, nasal decongestants and analgesics help. However for soothing effect Otogesic ear drop may be used if available as it gives topical anesthesia, but not the standard recommendation.

Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.