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Dr. Arun

Endocrinologist, Delhi

300 at clinic
Dr. Arun Endocrinologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Arun is one of the best Endocrinologists in Ramesh Nagar, Delhi. He is currently associated with Health Clinic in Ramesh Nagar, Delhi. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 B/1, Main Market & Opposite Malhotra Property Dealer, Ramesh Nagar,Delhi Get Directions
300 at clinic
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I have hypothyroidism with TSH= 6.82 and T3, T4 normal from past few years. But my weight does not increase. It remain stable. I am 28 tears old and underweight with only 47 Kg from past many years. As per symptoms I shud gain weight. I am not on any medication. Pls help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have hypothyroidism with TSH= 6.82 and T3, T4 normal from past few years. But my weight does not increase. It remai...
Please do a test of Thyroid profile again to check your current levels. Also you can do a complete body scan tests just to make sure there are no other problems. In addition you can try to enhance your diet. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.
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Diabetes Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes Management

As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.

Symptoms:

- frequent urination and increased thirst 

- unexplained weight loss 

- cuts and wounds takes long time to heal 

- scabies and scratchiness on skin feet getting numb or cramps in legs 

Causes:

- lack of exercise and obesity 

- unhealthy diet junk food fatty food alcohol tobacco etc,

- lack of proper nutrition expecially proteins and fibres

- stress and anxiety 

- gestational diabetes 

Prevention:

- weight control 

- away from tension and stress 

- avoid tobacco and its products 

- follow healthy diet with fruits and green vegetables

- restrain from eating sweets

Hi, I take 2500 mg Metformin and 30 mg Glynase daily. I eat a plant based diet. My blood sugar levels are not good. Fasting sugar is 220. Please advise better medication. I don't want to start Insulin. Thanks.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, I take 2500 mg Metformin and 30 mg Glynase daily. I eat a plant based diet. My blood sugar levels are not good. F...
The treatment of diabetes is not that simple. There are many classes of diabetic drugs. It depends on extent of diabetes and complications to decide medicine for the diabetic person. Dosages are also decided upon depending on your acute and chronic sugar levels, fasting sugar levels, post prandial sugar levels, urine sugar levels, urine microalbumin levels, urea and creatinine levels. So, a complete diabetic profile needs to be done to reach for the best drugs and proper dosages. Here is the list of tests, please get them done and follow up with me. I will do the best and give you a proper treatment. 1. Hba1c. 2. Sugar - fasting and pp. 3. Urine - routine and microscopy. 4. Urine microalbumin. 5. Urea and creatinine. Follow up with me and I will set up a wonderful treatment plan for you to control sugar levels.
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I have thyroid. Since last 1 year. What should I do now. Even though I am having ayurvedik medicines.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai everyone has thyroid. Thyroid is a gland present in neck, you may be having thyroid disorder. It can be either hypothyroidism or hyperthyroidism. Treatment depends on what kind of problem you have. If you wish you can consult with me regarding further management with your complete medical history and latest blood thyroid reports.
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Can diabetic consume red wine 100 ml. (Weekly once )Since I seen in Google is good for heart.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic consume red wine 100 ml. (Weekly once )Since I seen in Google is good for heart.
Hello, Thanks for the query. There are some benefits claimed about drinking of ed wine. But my suggestion is better to avoid any alcoholic drinks. There are really no major benefits at all. Thanks.
3 people found this helpful
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I am 48 years old woman 4 years back I got thyroiditis since then I m taking thyronorm 50 now my reported are within normal range my tsh level is 1.60. I feel very low on energy everytime my vit. D level was 4.5 few months back I took vit d 60 k should I continue thyronorm or stop or decrease the dose please suggest.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
The levels of t3 t4 and tsh should be worked up. A thyroid scan may be necessary to assess levels of thyroid functioning. After this a decision can be taken whether to withold your thyronorm pending a follow up or not. As far as vit d levels are concerned they can be continued based on their levels in the blood.
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My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Please suggest some tips and medicine.

D.P.T
Physiotherapist, Hyderabad
My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Pleas...
Dear user, take medicines for thyroid problem, to reduce weight drink two glasses of warm water every morning. Do some regular excercises to avoid pains.
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I am 54 years old male, diabetic, I have to urinate frequently at night, so I can't complete my sleep. Is there any solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
As an Ayurvedic super specialist Doctor I can suggest anAyurvedic medicine , but let me know your blood sugar ie Fasting , pp, & HbA1c. to my Email:-drvsrao58@gmail.com.
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I am suffering from back pain, from shoulder to waist having uric acid level as 6.2. I am 48 years old and also suffering from frozen shoulder in my left pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain, from shoulder to waist having uric acid level as 6.2. I am 48 years old and also suffe...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch shoulder. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation strengthing exercise shoulder mobilization.
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I am 60 years old. One and a half months before, my fasting sugar was 122. I had an accident and had to take a lot of antibiotic tabs and injections. My sugar was checked last week (After food). It was 197. Is it time for me to start taking medicine for diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old. One and a half months before, my fasting sugar was 122. I had an accident and had to take a lot of...
Mr subhash, please tell me current fasting and pp sugar levels. If fastinf is below 126 mg and pp below 200 mg the condition is called as pre diabetes. Drug treatment is not required but strict diet control and regular exercise are needed to keep weight in check so that helps maintain lower sugar levels and avoid getting diabetes. At 197 mg you may not need the medication.
1 person found this helpful
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After intercourse with my wife, skin at the edge of my penis, getting cracks and atleast for one week i am suffering with wound of cracks. I am diabetic for the past 14 years and taking 105 units of INSUGEN R and Lantus 44 units per day. My blood sugar levels at fasting is 204mg/dl.

MBBS, MD - General Medicine
General Physician, Delhi
This is seen in quite nos of patients . It is called as ballanitis . ONE REASON BEING UNCONTROLLED SUGAR U may need a short course of antibiotics and topical application
1 person found this helpful
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Diabetes and its Management with the Help of Ayurveda

MD - Ayurveda
Ayurveda, Delhi
Diabetes and its Management with the Help of Ayurveda

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
4686 people found this helpful

Sir/Madam, Iam 45 Y/M. I am suffering from anal pain and burning sensation for nearly 2 months. Iam not diabetic. Please suggest me. Thank you.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Sir/Madam, Iam 45 Y/M. I am suffering from anal pain and burning sensation for nearly 2 months. Iam not diabetic. Ple...
Yes, this could well be a fissure. Anal fissure improves with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
1 person found this helpful
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Hello doctor my self jaya khatri I am 45 year old married woman I have blood sugar problem last two years what should I do please tell me doctor.

MBBS
General Physician, Cuttack
Hello doctor my self jaya khatri I am 45 year old married woman I have blood sugar problem last two years what should...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I have high bp, sugar and thyroid. What measures should I take to prevent from all of these problems? Comment me some tips on this all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have high bp, sugar and thyroid. What measures should I take to prevent from all of these problems? Comment me some...
From your problems it seems like you are overweight or leads a very stress full lifestyle. Being a homoeopath I want to know regarding the history of your present complaints so that I can guide you in right direction.
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Sir mene apni wife ka fasting blood glucose level glucometer se check karaya tha aur 96 glucose aaya blood me doctor ne bola ye normal hai sath hi bola ki meal ke baad bhi check karege to sir meri wife ko abhi bhi diabetes hai jabki doctor ne ye normal bataya hai jaldi reply de sath hi batay ki glucose meter me ye 96 ka kya matlab hai ye minimum hai ya maximum sath hi batay ki ye mmg/dl hota hai.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir mene apni wife ka fasting blood glucose level glucometer se check karaya tha aur 96 glucose aaya blood me doctor ...
Mr. lybrate-user, Agar khali pet 96 mg blood glucose hai, to normal hi hai. Khana khane ke baad (2 ghante ke baad) blood glucose agar 200 mg se bhi jada aya to diabetes hai. I am giving details of glucose levels to decide whether a person has normal levels. 1) Normal: Fasting :70 to 110 mg/ 100 ml, PP <140 mgm HbA1c% <5.9 2) Pre - diabetes: FBS:108 to 125 mg, PP 141 to 199 mg, HbA1c% 5.9 to 6.4. 3) Diabetes: FBS:126 mg and above, PP 200 mg and above, HbA1c% 6.5 and above. If you have any doubts please come back. Thanks. Another aspect if you are thinking of having a baby then it is essential to get blood glucose properly checked.
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Is d alopathic medicine is harmful for diabetes. Actually im suffering from type 1.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is d alopathic medicine is harmful for diabetes. Actually im suffering from type 1.
lybrate-user, Thanks for the query. If you are having T1 diabetes then I am sure you must be on insulin, as there is no other treatment for that. All the modern drugs used in treating diabetes are very safe and used by diabetic patients for lifetime. So there is no reason to worry. Thanks. Particularly if one has Type 1 diabetes then Insulin injections is the ONLY treatment. Thanks.
1 person found this helpful
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What should my uncle's blood sugar be when he wakes up (when he is fasting) and what should it be after he has his meals.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What should my uncle's blood sugar be when he wakes up (when he is fasting) and what should it be after he has his me...
Normal fasting sugar and 2 hours after meal should be less than 100 & 140mg respectively. If person is diabetic for good control keep fasting and 2hours between 90-110 & 100-130 respectively. The limits are individualised based on age, other associated diseases and how carefully a patient can manage his diabetes without having low sugar episodes.
4 people found this helpful
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Manage Diabetes With Ayurveda

BAMS
Ayurveda, Navi Mumbai
Manage Diabetes With Ayurveda

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:
Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.
     
3881 people found this helpful

I am 58 years old and diabetic. Can I take lemon with warm water. I am already thin and dont want to reduce weight. Please suggest immediately.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can take lemon water without sugar. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch. Www. Lybrate. Com/drsajeev.
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