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Dr. Arun

Endocrinologist, Delhi

300 at clinic
Dr. Arun Endocrinologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun
Dr. Arun is one of the best Endocrinologists in Ramesh Nagar, Delhi. He is currently associated with Health Clinic in Ramesh Nagar, Delhi. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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6 B/1, Main Market & Opposite Malhotra Property Dealer, Ramesh Nagar,Delhi Get Directions
300 at clinic
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I am diabetic patient ,taking medicine since last seven month, one tablet before in morning after break fast and one tab. After dinner. ( Glyciphage 500 mg) my fasting suger after this medice remain 112-125 & PP 140 to 160. Please give your advice/ suggestion regarding my existime medicene.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear do you know the allopathy medicine will give side effect on your Kidney . So try to use the best Ayurvedic Medicine . You call me so that I will prescribe suitable Ayurvedic Medicine .Ok
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I am 35 years old. Am facing diabetes since 1 year, please guide me diet plan. Which fruits can I eat daily and weekly basis? Regards Madan Mohan Reddy.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 35 years old. Am facing diabetes since 1 year, please guide me diet plan. Which fruits can I eat daily and weekl...
For complete diet plan you need to consult a dietitian. In fruits you can have apple, orange, kiwi, guava, pears, peaches, cherries and berries. You should avoid mango, banana, chikoo, grapes and custard apple. In diabetes portion size matters so small frequent meals are good. All those fruits you can have daily. Fruits occupy space gives satity and have less calories.
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What is Glaucoma? what are side effects of trab?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Glaucoma is a disease that is often associated with elevated intraocular pressure, in which damage to the eye (optic) nerve can lead to loss of vision and even blindness. Glaucoma is the leading cause of irreversible blindness in the world.
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Food chart for diabatic patient?

5 things stop. Menda carbohydrate sugar fruits apple eat fatty 5 thing more eat: protien like mung water milk without fat green leafy veges. Like karela, methi beet root for hb.
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What are symptom or sos message by body that one has diabetic or hypertension problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
What are symptom or sos message by body that one has diabetic or hypertension problems?
these diseases may not give any sos message.esp hypetension is known as silent killer. in diabetes the following symptoms may occur 1. dry mouth 2.increased frequency of urination. 3. increased thirst.
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My question is what should someone have to do if he is suffering both tb and diabetes disease interlinked and what things should he have to avoid and what types of meal should be take.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
My question is what should someone have to do if he is suffering both tb and diabetes disease interlinked and what th...
Dear lybrate-user. You need to concern on diet First as a tuberculosis patient need to take first class protein enriched diet like soybean, pulses, legumes, sprouts. Carbohydrate and fat intake should minimised as per diabetes on concern. Avoid junk - fast food, Cold drinks, Extra salt. Need to take fresh fruits and take meal in every three hours gap. Take B protein powder twice in a day with milk or warm water. Thanks.
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Sir, I heard that type 2 Diabetes is reversible. Is that true. If so, How to reverse it and anybody is there whose diabetes is reversed.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir, I heard that type 2 Diabetes is reversible. Is that true. If so, How to reverse it and anybody is there whose di...
No Type 2 diabetes are not reverseable but it can be control by changing life style or on time medication or diet.
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I'm 26 yr old married female. I was diagnosed with hypothyroidism and hirsutism when I was 20 years. Doctor said there is nothing that he can do about hirsutism, however I have been taking thyronorm/thyroxin tablets (25mcg) daily in the morning 1-2 hours before breakfast. The levels are within the normal range. But I am unable to lose weight (because of lack of physical activity and sedentary lifestyle). For how should I continue the medication? and is there any cure for hirsutism? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 26 yr old married female. I was diagnosed with hypothyroidism and hirsutism when I was 20 years. Doctor said ther...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Dear Sir/Madam, I have pain in left side upper abdomen and after ultrasound it's found that I have fatty liver. Thereafter I have done blood test in which thyroid disease has found. TSH -7.79, T3 - 131, T4 - 8.9 . Now I got confused I want ask you is there any connection between fatty liver and thyroid? And according to above data related to thyroid can you tell in what stage of my thyroid problem? And also thyroid is curable or not?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Do you have any history of alcohol ingestion? Do you have a high calorie fat rich, fast food prone diet. Is your lifestyle very hectic. Alcohol causes problem with Eltroxin production and function. It is toxic to thyroid gland. First : medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps Let me know.  Take care
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Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for thyroid I ws 99kgs now 88kgs I problem is hair loss. May be coz of thyroid Can not I gt my hairs back cuz Im a thyroid patient? Please tell me da medicines supplements for my hairs and nails and how to take them before food or after food. Nd how to consume flaxseed also My t3 is 153ng/dl. T4 is 12.4. Tsh is 3.09 Taking glyciphage 500 twice a day for pcos. As I have pcos how I can reduce that facial and body hairs. and glow of my face.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for ...
When on treatment for hypothyroidism tsh levels should be between 3 to 4 milli units / ml, to be in control and free from symptoms. If you achieved that then all symptoms including hair loss will stop. Of all the symptoms hair loss is the last one to go. Plus I am sure you are following the dosing guidelines of taking thyroxine tablets early morning on empty stomach and nothing to be taken after that for 2 hours. This has to be followed always. Secondly avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salds and fruits. Use whole grain flour for chapati and roti, avoid refined flour like maida. Avoid high fat milk products. Your dietary intake has to be based on your ideal body weight (58 kgs). Calories 58 x 25 = 1450. Plus since you want to loose weight, another 500 k cals should be less. So daily intake has to be just about 1000 k cal.
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I am a diabetic since last 12 yrs. I take 1 mg glimpride 1bd 500 my metformin 1bd. With this medication my sugar levels are under much control. I do meditation and eat simple food with lots of veggies and fruits. My major problem is with fasting blood sugar level which is mostly between 140-150. This really causes lots of tension.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am a diabetic since last 12 yrs. I take 1 mg glimpride 1bd 500 my metformin 1bd. With this medication my sugar leve...
There is no reason to be tense continue glimipride and take metformin 1000 mg at dinner and 500 mg at breakfast repeat sugar after 7-10 day for further you can consult privately after 10 days with F and PP report.
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She has a thyroid. Pls give some advice to recover very early. She has 10.4% thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if tsh value is 10.4 milli units / ml then treatment with thyroxine has to be initiated immediately, to control hypothyroidism symptoms. Dose will depend on patients weight and tsh levels. Plus she has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Use whole grain flour for roti and chapati. Plus exercise daily for more than 1 hour, to avoid weight gain.
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I am 64 years old. I am having diabetes and also spondylitis. Does slow walking really reduces Sugar?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 64 years old. I am having diabetes and also spondylitis. Does slow walking really reduces Sugar?
It's not about walking slow or brisk. Brisk walking is necessary to reduce weight and also to keep sugar levels under control. But it is also important to walk according to your age and energy. Walking accordingly can serve the purpose and walking more than your strength can result in complications. So decide the pace of your walk according to your age and energy. Meanwhile bring changes in your diet, follow home remedies to maintain your blood sugar level.
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I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is really it causes diabetes? How diabetes will come?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is real...
Hi, Diabetes has many causes. One of them is high consumption of refined sugars such as sweets. Hence use sweets in moderation. Regards,
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Doctor I'm thinking of taking lemon juice to cure IBS. Should I add sugar or salt while taking lemon juice? And preferably what time? Please suggest. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Doctor I'm thinking of taking lemon juice to cure IBS. Should I add sugar or salt while taking lemon juice? And prefe...
If you are taking for ibs do not add any thing. Just have lemon water. May be in the morning when you get up.
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IS IT A MYTH OR REALITY THAT IN DIABETES THERE IS AN ERECTION problem. HOW TO OVER COME IT.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
IS IT A MYTH OR REALITY THAT IN DIABETES THERE IS AN ERECTION problem.
HOW TO OVER COME IT.
Hello- Its a fact not a myth. Healthy body metabolism can produce a healthy sexual system. Diabetes is a metabolic disorder and is always associated with sex problems like early ejaculation, erectile dysfunction or loss of interest in sex. Normal sex medicines will not be beneficial in a diabetic person. You need to start specialized Vajikarana treatment of ayurveda which contains aphrodisiacs specially made of the diabetic patients.
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I am 35 years old and I am suffering from diabetes and my weight is 85 kg and I am taking insulin and glimifix m2 two times daily. I have high uric acid. My problem is masturbation and how can I control masturbation please tell me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 35 years old and I am suffering from diabetes and my weight is 85 kg and I am taking insulin and glimifix m2 two...
ALREADY YOUR ARE FACING SUCH GRIM COMPLICATIONS SO BY DOING MASTURBATION DO NOT AUGMENT FURTHER YOUR CONDITION INSTEAD STOP MASTURBATION AND ATTEMPT TO IMPROVE YOUR HEALTH . BY TAKING AYUVEDIC MEDICINES ,DO YOGA THIS YOU CAN DO BEST ATTEMPT WHICH CAN BE DONE .
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I am a 46 years old male detected for diabetes since 2001. Currently I am on a medication of diapride M2 Jalra 50 before breakfast in the morning and Diapride M1 before dinner in the evening. I am concerned about my fasting blood sugar reading which averages around 140. PP readings are below 180. What action / changes I should undertake to get my fasting reading under 120. Please advice.

MBBS
General Physician, Cuttack
I am a 46 years old male detected for diabetes since 2001. Currently I am on a medication of diapride M2 Jalra 50 bef...
It is slightly raised. continue medicine, Go for regular exercise, reduce your weight if over weight, control diet by avoiding sweets, high calorie and carbohydrate rich diet.. Monitor your blood sugar fasting, PP and Hba1c every three monthly and consult Diabetologist for treatment and advice
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