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Dr. Arun

Endocrinologist, Delhi

300 at clinic
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Dr. Arun Endocrinologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun
Dr. Arun is one of the best Endocrinologists in Ramesh Nagar, Delhi. He is currently associated with Health Clinic in Ramesh Nagar, Delhi. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 B/1, Main Market & Opposite Malhotra Property Dealer, Ramesh Nagar,Delhi Get Directions
300 at clinic
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Diabetes Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes Management

As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.

Symptoms:

- frequent urination and increased thirst 

- unexplained weight loss 

- cuts and wounds takes long time to heal 

- scabies and scratchiness on skin feet getting numb or cramps in legs 

Causes:

- lack of exercise and obesity 

- unhealthy diet junk food fatty food alcohol tobacco etc,

- lack of proper nutrition expecially proteins and fibres

- stress and anxiety 

- gestational diabetes 

Prevention:

- weight control 

- away from tension and stress 

- avoid tobacco and its products 

- follow healthy diet with fruits and green vegetables

- restrain from eating sweets

Can Right Diet Prevent Infertility?

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
Can Right Diet Prevent Infertility?

Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.

There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.

How do stress and a sedentary lifestyle cause infertility?

1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.

In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.

2. Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.

As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.

What can do you to prevent infertility?

1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.

2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am 52 years old male and have diabetes last 3 years. I am taking gemer-2, bd, my sugar label is fasting 145 and pp 255. Kindly suggest other medicines

PDDM, MHA, MBBS
General Physician, Nashik
A insulin sensitising drug is to be added to your treatment regimen to maintain good glycemic control. Pls consult further for detailed management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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Patient aged 57 yrs, blood sugar reached 615. Taking glimp-mp1 along with evion. Please advice.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Patient should be on insulin for 7_10 days. When levels come below 200mg again medicine should be started. Also rule out any infection in the body.
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Hi I am underweight. Unable to gain weight. Hairs are falling out. Nails are thin and teeth also weak. I checked thyroid tsh is slightly elevated 6.3. What should I do? looks like I am aging fast.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am underweight. Unable to gain weight. Hairs are falling out. Nails are thin and teeth also weak. I checked thyr...
Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metamorhin 500 mg, would like to know can I take these tablets? I usually avoid tablets, Can I take only one out of these which is metamorphin which is cheaper, Current prescription is to take Januvia 50 mg in early morning half an hour before breakfast and Metamorphin to be taken at night after finishing the dinner I would like to change the schedule to Metamorphin in the morning half an hour before breakfast thats it, I do not want any other medicine apart from it, I am Fitness freak and I take care of my diet with millets recently I had stopped medicine for 15 day the symptom I had is frequent urination, then I consulted a Junior doctor who suggested for a fbs and ppbs test in which the result was fbs 97 and ppbs 193, based on which junior doctor suggested to take metamorphin tablet alone in the morning then no further tablets in day can you help me here which schedule to follow, appreciate your response as I need a super expert advice on this Kindly help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metam...
You have a significant diabetes and need to take these tablets and check again after one month and increase or decrease the dose .Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Hi I am diabetic fast 120 pp 170 this is after control and after using Ayurveda medicine but there was fast 225 pp 370 in 10th jan 2015 randomly. I am unable to control it upto the normal so please advice me what should I do the cure it completely

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Start with allopathic medicines if you have not yet started! Sugar levels this high can start damaging your organs.
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I am 40 years old. I was in doubt that sometimes I may be suffering from diabetes. Today I got testing done both fasting and after two hours of lunch. The fasting one says 180 mg & the test after 2 hrs of lunch says 338 mg. I am suggested 1 tablet of Triexer 1 byy pathologist friend. Kindly suggest me if the medicine is ok. If not kindly suggest me suitable one.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 40 years old. I was in doubt that sometimes I may be suffering from diabetes. Today I got testing done both fast...
Yes, it's OK, take low calorie diet, walk atleast for 5 km. For permanent solution you can also opt for safe and deep acting Homeopathic Medicines. For best similimum in Homeopathic Medicines, you can consult me in person online through Lybrate.
1 person found this helpful
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Whether type-i diabetes (juvenile diabetes) can be cured? if yes let know the curriculum of such patients who are cured and the time duration and cost of treatment

Pediatrician, Pune
Type 1 diabetes is condition when body cannot produce insulin on its own, it has to be supplemented to the body by giving insulin injections though out life, children can not be cured but they can lead near normal life with supplementation of insulin and maintaining normal blood sugar levels.
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I am 30 year old and my fasting glucose is 105, want to know that am I suffering from diabetes or its normal.

md general phisician
General Physician, Hyderabad
I am 30 year old and my fasting glucose is 105, want to know that am I suffering from diabetes or its normal.
Hello, 105 mg/dl isnormal fasting blood sugar levels. In fasting sugar levels should be between 80 to 125mg/dl is normal and in post lunch or in random blood sugar levels should not exceed 150mgs / dl. But please do regular exercises maintain healthy diet and vegetables. And last but not least is should avoid stressful life. Do yoga and meditation.
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I am 78 years old, male, and have diabetes type 2 for over 40 years, H1bc is 7.0 I took 1/4 cup Oatmeal with tea spoon of cinnamon, fistful of cashews, 8 almonds, 8 walnuts, and half fistful of raisins for breakfast. But my sugar levels did not drop and I was gaining weight. Now I am taking only two boiled eggs but my fasting sugar is varying from 100 to 160 depending on what I eat for dinner. When I eat yellow Dahl cake, it is 100, but when I have Alu ka Sabji, it is 160. I take metformin 1000mgX2 Glipizide 5mgX4 for my diabetes and I have discontinued use of Lantus insulin 20 Units prescribed by the Dr. Kindly suggest a good BF food for me.

MBBS, MD
Endocrinologist, Delhi
I am 78 years old, male, and have diabetes type 2 for over 40 years, H1bc is 7.0 I took 1/4 cup Oatmeal with tea spoo...
Your answer is evident from your diet described. You have to avoid so much of dry fruits and resins, 2 boiled eggs daily. Please consult a dietician and rely more on high fibre ,low calory diet. Sugar,jagary, honey,sweets sweet fruits (like mangoe, banana,cheeku, dates,grapes, including resins) should be avoided. Regular activity like walkin is Regarding medicines follow advice of your doctor.
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My blood glucose level in random is 240. Should I go for diabetic screening if so what type of tests are required to confirm diabetic.

MBBS, CCEBDM
Diabetologist, Bangalore
My blood glucose level in random is 240. Should I go for diabetic screening if so what type of tests are required to ...
Hi Your Random blood sugar is high. You have to get HbA1C test. This is a three month average blood sugar test and helps in confirming diabetes.
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Hi Doc, No family history of having sugar. 1st August of my fasting sugar level came 91. Then I was taking roseday F (anti cholesterol tab) for 20 DAYS and I stopped taking it as I came to know that can cause sugar. I feel dizzy from two weeks so I got done Random blood sugar test which came 85 (post 4 hours of breakfast) I am worried whether I should go for fasting blood sugar test now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi Doc,
No family history of having sugar. 1st August of my fasting sugar level came 91. Then I was taking roseday F ...
Mr. lybrate-user, Thanks for the query. The reports about statins causing diabetes are highly exaggerated. There are lacks of patients or should I say crores, taking statins for correcting cholesterol. So there is no worry. Your blood glucose levels are fine. There is no reason to do any further testing. Thanks.
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Please prescribe medication for Alzheimer disease for diabetic type 2 patient who has undergone bypass surgery.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Please prescribe medication for Alzheimer disease for diabetic type 2 patient who has undergone bypass surgery.
Dear lybrate-user, Alzeimers disease or loss of memory is very common in diabetics due to impaired metabolism and blood supply to brain. It'll be prudent if you visit a neurophysician in your area to evaluate the case properly. Regards,
1 person found this helpful
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My mother has hypothyroidism problem, please tell what precautions should be taken and how to identify whether her thyroid level increased or not?

DM - Endocrinology
Endocrinologist, Hyderabad
She should take her medicine regularly empty stomach and check tsh every three monthly initially to adjust doses.
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My uncle has diabetes. I wants to ask you that can a diabetic patient can have child?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My uncle has diabetes. I wants to ask you that can a diabetic patient can have child?
Oh why not. Sure. No problem. Yes diabetes must be well controlled before pregnancy. During pregnancy either take metformin or insulin .insulin is always safe. Stirict control of sugar is required whole pregnancy. You can ask any more quiry. Welcome.
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My weight is 101 KG & I M suffering frm Diabetes & Sleep Apnia, Is Beriatric Surgery will help me ?

MBBS
General Physician, Guwahati
There are lot of criteria for bariatric surgery and lot of measurements , only 101 kg is not enough to send u for bariatric surgery. Consult a good bariatric surgeon for the needful.
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I have thyroid problem what are foods I can take and what to avoid. As am under taking the treatment for pregnancy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid problem what are foods I can take and what to avoid. As am under taking the treatment for pregnancy.
lybrate-userji, Thanks for the query. The foods to be avoided mainly include soy beans and soy containing products. Others like cabbage, cauliflower, broccoli, radish, mustard and peanuts should be eaten occasionally. Always consume more of green leafy vegetables, salads, fruits. Use whole grain flour for roti and chapati. Totally avoid maida and irems made of maida like bakery foods. Since you are thinking of pregnancy, it is essential to maintain TSH around 2 mU/L. Even through out the pregnancy too TSH should be maintained in that level. Thanks.
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