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Dr. Arun Agarwal

Pulmonologist, Delhi

500 at clinic
Dr. Arun Agarwal Pulmonologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arun Agarwal
Dr. Arun Agarwal is a renowned Pulmonologist in Shadipur, Delhi. You can visit him at RLKC Hospital & Metro Heart Institute in Shadipur, Delhi. Save your time and book an appointment online with Dr. Arun Agarwal on Lybrate.com.

Lybrate.com has an excellent community of Pulmonologists in India. You will find Pulmonologists with more than 30 years of experience on Lybrate.com. You can find Pulmonologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pandav Nagar, Naraina Road,Shadipur. Landmark: Near Shadipur Metro Station, DelhiDelhi Get Directions
500 at clinic
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I having cold and cough prolonging for more than one month, taken medicines but it's it's not going away,

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I have redness in tonsils with inflammation. It os causing cough with pain in tonsils. The cough is since 2 weeks.please help.

PGDHHM, MBBS
General Physician, Delhi
Use over the-counter medicines, which may help to relieve your pain eg crocin. Take antihistamine medication. Gargle with salt water twice daily. U might need antibiotics. Drink plenty of liquids. Eat healthy diet. Hope this helps u.
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My father has spine Tb for last 4 months. And he is taking medicine continue. But I don't think that he has a bit relief by his symptoms. So I want to be ensure that he is better or not. By which test I may be ensure that he is how much better.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It can be ensured by Ct scan of whole spine. But please don't go for it without assessment of a physician. Take care. :)
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I have a serious sinus problem. When I go to bed in the night both my nostrils get choked and I am not able to breathe. What is the treatment for this problem in Ayurveda and Homeopathy? Mukesh.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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Hello sir my friend is having cough for abt 3 years may I know wht to do, he smoke a lot.

MBBS
General Physician,
You are absolutly right this is smokers cough should stop smokimg immediately start having freshly prepared home made lemon water which increasess your autoimmune system of tyhe body thereby helping to prevent infection. And also smoking is one of the predisposing factor of cancer throat.
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I'm suffering from cold since a month now:(and from these few day i'm also having cough. I can't laugh properly, as soon as I start laughing I start coughing:(sometimes my nose bleed (two to three times last month)

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, you need to take tab levocet 5 mg once daily for 2 weeks, take steam inhalation 3 times per day, do not add any thing in water, avoid dust, cold weather, fan, perfumes, wear mask or kerchief when you go outside.
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How I can clean my lungs. M a smoker and trying to avoid it. But its not working. Please anyone help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
U can use nicotine patch or chew nicotene laced gum.But it does not work till u have will power and intention to leave it. For cleaning the lungs u do paranayam twice a day for 42 daysand run early in the morning for half an hour. This is only way to detoxify the lungs.
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Hi, I am 23 years old. My average heartbeat 85-105 in normal. Is it create any problem? I had smoking habit. But, I stop smoking from last 3 months. My weight is 94 kgs. Is it the reason for my breathing problem. How can I solve this problem?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi, I am 23 years old. My average heartbeat 85-105 in normal. Is it create any problem? I had smoking habit. But, I s...
Hi normal heart rate in male is from 60 to 100, however in young male it should be around 80 to 90 at the max. Try to reduce your weight tell me your anxiety levels ,higher anxiety levels and improper sleep can also cause mild tachycardia. Yes it can be a reason for your breathing problem, tachycardia can cause breathlessness. I would advise you to answer me you anxiety levels ,your speep cycle, your alcohol habits are you sedantary or active we can keep you on a betablocker like propranolo along with life style modication for 1 month. Do not worry you will be fine.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard Can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard Can you suggest what s...
Dear Lybrateuser, - Avoid exposure to cold & dust, cold fluids, sour, fried foods - have more of warm fluids like water, tea, coffee, milk, sound - do warm salt water gargles if pain or irritation in throat 2-3 times a day - take syrup Chericof, 2 teaspoonful three timed a day - have 8-10 glasses of water for proper hydration.
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I have asthma and because of this I can not breathe properly so please suggest me ways to prevent it.

B.A.M.S
Ayurveda, Banaskantha
Apply til tail + pinch of saindhav lavan (rock salt) in warm condition at chest and back region and take mild steam. Avoid all areated drinks and cold frozen products. Skip junk foods. Best and convenient my advice is please visit national institute of ayurved hospital, jaipur and take panchakarma ayurveda therapy. It will definitely gives you good result.
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Doctor please tell me the best Medicine for sour throat, and also I m facing coughing problem, I often have coughing issues within a time period of 1 to 2 months is it a matter of concern!

Diploma Diabetes, MBBS
General Physician,
Doctor please tell me the best Medicine for sour throat, and also I m facing coughing problem, I often have coughing ...
Hello master, saline gargle n plenty of water s best for sore throat. Yes it's health concern. Your immune s low dat you easily get cold. Take water abt 2-3l/day, protein rich diet n green leafy vegetables.
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She is having breathing problem. Can you suggest doctor who can diagnose this because I had consulted many doctor who has been saying that she doesn't have any problem and they always use to say we have conducted all the necessary test and is nothing is found. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate-user thanks for sharing your health problem. According to ayurveda, respiratory system gets vitiated by wasting, suppression of manifested natural urges, exposure to dry climate, irritants, consumption of excess dry, spicy foods, exercises during hunger. Try to avoid the cause. If you are using any inhalers, stop using for few days only on emergency you can take it. Start with following medications for 2 weeks rx pushkaramrita 10 ml_0_10 ml diluting with warm water a/f immuwin tab 1_0_1 a/f for 3 weeks pranadhara drops for steam inhalation. Start with normal physical and breathing excercise acc to your capacity.
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What medications are best for the treatment of asthma? What are their side effects?

M.D. (Ayurveda )
Ayurveda, Patiala
Medicines like Shwasakuthara rasa, kanakasva, dashmoola katutryam, nayopayam, elakanadi, vayu gulika, dhanvantara gulika are few Ayurvedic medicines prescribed for asthma. If used judiciously they have no side effects at all.
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I am 29 Male and need to know the medicine for tonsillitis. I have really painful throat since yesterday.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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I am coughing black mucus. Does anybody know anything about this? And yes I am a smoker.

BHMS
Homeopath, Faridabad
Hi, The black coloured mucus indicates either some underlying medical condition like tuberculosis, pneumoniosis, lung cancer or simply due to pollutants. Get your thorough check up done, share the reports with me for proper guidance.
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I have cough problem from last several year. I have to clear throat approx 10 times daily. Recently feeling pain in throat. I never take it seriously. But now I am very afraid and want proper treatment. Please suggest who is the doctor for the best treatment. How should I start?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cough for 10 years can be due to asthma or allergic rhinitis. Xray chest, cbcesr and allergy screening blood test and PFT to know cause. Saline gargles and avoid cold and sour food.
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I have tonsils from last 7 months according to ent doctors it is due to falling of mucus in my throat and their is no relief from antibiotics what to do.

DNB (General Medicine), PG A@E, Certificate in Diabetology, FICM, MBBS
General Physician, Kottayam
If you get recurrent tonsillar infection its better to remove it. Have a course of antihistamines for 1 month too.
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I want to get rid of cold and cough it is not at all going, I have tried many medicines please suggest me something?

MBBS
General Physician, Cuttack
I want to get rid of cold and cough it is not at all going, I have tried many medicines please suggest me something?
You may be having sinusitis.take x ray PNS and consult ENT specialist for advice. consult me for further advice
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