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Dr. Arpita Mukherjee

Physiotherapist, Delhi

Dr. Arpita Mukherjee Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arpita Mukherjee
Dr. Arpita Mukherjee is a renowned Physiotherapist in Saket, Delhi. She is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Arpita Mukherjee and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me to perfect solution of this injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me ...
Avoid long standing do calf stretching and physiotherapy treatment laser therapy ultrasonic therapy ya wax therapy must for you.

I do have a problem in my ankle, it is not moving freely because I had a fracture few years back and then I got two surgeries but still it is not moving freely. Please recommended something.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist
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Post surgery stiffness in joints can be due to delayed mobilisation or arthritis most of the cases can be dealt with physiotherapy if pain is also present then do an xray and show.

I am 63 years old, I am having pain just right side of the sacrum and also cervical pain on right side of the neck, can't work on computer, can't ride on two wheeler.

Master in Physiotherapy
Physiotherapist
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Dear you can go for cervical and lumbar traction. Change your life style like avoid sitting for long at one place, avoid bending forward, lifting heavy weights. Use cervical collar while driving two wheelers or better avoid two wheelers. Do back and neck strengthening exercise consulting your physio. Take care.

I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is. May I get the the cure for my knees pain?

Advanced Aesthetics
Ayurveda
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I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis. ? Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain. ? Alternatively, you can use a capsaicin cream topically on the affected area daily. Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds
1 person found this helpful

BPTh/BPT
Physiotherapist
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Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Hair sir I have some left side arm pains from few days how to solve the prblm please tell me sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Hair sir I have some  left side arm pains from few days how to solve the prblm please tell me sir.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain
1 person found this helpful

I am having continuous back pain. I have used many pain reliefs but not happening. What do I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having continuous back pain. I have used many pain reliefs but not happening. What do I have to do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I am 25 years old i'm suffering from back pain. What should i do. Please suggest some medicines.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.

I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any food, although I hungry, my mouth is not willing to eat food, I have lost my desired to eat food, I take very very less food everyday, how can I bring my desire back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any fo...
your stomach is heated so tk fluids lemon juice, ,chach, etc avoid medicine. do physical activity 14 glass water per day. do core strength exercise avoid spicy food.
1 person found this helpful

Sir I want to join army but every time I rejected because my both knee touch each other so please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I want to join army but every time I rejected because my both knee touch each other so please help me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful

I am 17 years old backache coming from 2 months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 17 years old backache coming from 2 months.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a 15 yrs old school boy I have a pain in my backbone and headache.Please do help in this regard

M.B.B.S
General Physician
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You need to avoid virtual games and do good ground games. Avoid junk foods and consume nutritious foods. Send me more details without medicines.
3 people found this helpful

I am 24 old man have back pain. What I do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist
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I am 24 old man have back pain. What I do?
For your age back pain occurs mostly due to poor posture, wrongly done gym exs, sedentary life style rule out the cause & then eliminate it by correcting the same.

I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to experience such pain quite often. But this time its quite severe and its not going. Can it be serious?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to exp...
You seem to have strained your ligaments and muscles of knee joint. 1. Avoid exercises till pain is relieved. Take anti inflammatory drugs like Ibuprofen round the clock for relief. Take it for 4 to 5 days. 2. Apply cold pack on knee 10 mins for 4 times a day. 3. Take calcium supplements and adequate liquids. 4. Start knee exercises once pain is relieved. If problem persists or aggravates consult with your doctor.

I'm 23 years old female and i'm suffering from sinus and leg pain due to iron deficiency. What should I do so that I can be cured?

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist
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Visit a md medicine for your iron deficiency (anaemia probably) leg pain can be due to many reasons? are your veins of legs prominant? please share detailed history like how and when did the pain start. What causes more pain and how does it relieve? for how long does it pain. Any history of injury etc. Any medications consumed.
1 person found this helpful

My age is 25. My bone is not strong. I have knee problem last so many years. I cannot stand continuasly. And my knee is suddenly twisted. Can you help me?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You have anterior cruciate ligament ( acl) injury of knee. There may be associated meniscus tear. Please get mri of your knee at best center having 3 tesla mri. You are very young. If you wait longer, there are high chances of knee damaging further. I' m specialist in these injuries. Consult private.

I am 21 year old male I am suffering with back pain what should I do ?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 21 year old male I am suffering with back pain what should I do ?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.

My father (62 years) had cervical spondllysis but in aiims delhi doctor had told me that it is only defficiency of calcium. We have improve the diet and after that that problem was cured. But since 1 year his legs and hands always have ache. He is now feels pain always and becomes unable to walk so long. I had advised to do the x-ray and blood test. I have done that. Those were also fine. Now please advice me what to do now.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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In such cases no medicine works n all drugs give some side effects to the body only acupressure is the best remedy without any harm its better you learn it.

I have a pain in my knee it is very difficult to walk and some time I am not able to stand please help me sir.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist
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I have a pain in my knee it is very difficult to walk and some time I am not able to stand please help me sir.
You can visit the orthopaedic doctor the concern near by you. They will help you better. Ignoring knee pain for long time may damage your knee joint. So do the x-ray and visit the doctor.
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