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Dr. Arpita Gangwani

MBBS, DNB - Obstetrics and Gynecology

Gynaecologist, Delhi

14 Years Experience  ·  400 - 600 at clinic
Dr. Arpita Gangwani MBBS, DNB - Obstetrics and Gynecology Gynaecologist, Delhi
14 Years Experience  ·  400 - 600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpita Gangwani
Dr. Arpita Gangwani is a trusted Gynaecologist in Paschim Vihar, Delhi. She has been a practicing Gynaecologist for 14 years. She has done MBBS, DNB - Obstetrics and Gynecology . She is currently practising at Skin & Hair in Paschim Vihar, Delhi. Book an appointment online with Dr. Arpita Gangwani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MP Shah Medical College, Jamnagar - 2003
DNB - Obstetrics and Gynecology - MP Shah Medical College, Jamnagar - 2010
Awards and Recognitions
Case Presentation at monthly AOGD meet held at DDU Hospital
Paper presentation at the national IFS conference
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Indian Medical Association (IMA)

Location

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#A2b/68A, Ekta Appartment, MIG Flats, Paschim Vihar, Near to Firestation Paschim Vihar,Delhi Get Directions
400 at clinic
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15A, Geeta Bhawan, NWA, Punjabi Bagh. Near to Punjabi Bagh Club,Delhi Get Directions
500 at clinic
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15 A, Geeta Bhawan, NWA, Landmark : Near To Punjabi Bagh Club, DelhiDelhi Get Directions
500 at clinic
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Plot No: 15-A, Shivaji Marg, Najafgarh Road. Landmark : Near Moti Nagar Metro StationDelhi Get Directions
600 at clinic
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I am married for 8 years and still have pain while having sex. It seems my vaginal opening is small which puts pressure on my husband's penis. Please advise what should I do to naturally broaden my vagina.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married for 8 years and still have pain while having sex. It seems my vaginal opening is small which puts pressu...
Hi lybrate-user, first you need to releive stress, anxiety related to sex, other thing use of vaginal dilatation with dilators, it help to improve to open up vagina.
3 people found this helpful
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I am unable to intercourse more time. Who I can improve the duration of intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am unable to intercourse more time. Who I can improve the duration of intercourse.
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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After taking the abortion pils, having the abdominal pain and lots of blood. What is the reason and treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is the normal response of the abortion pills as your pregnancy is getting aborted. You should be happy that the pills are working you will be aborted as you r having both cramps and bleeding also.
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"8" Shaped Walking Exercise

MD
Acupuncturist, Chennai
"8" Shaped Walking Exercise
“8” Shaped Walk Maintain Good Health
Walking is one of the best exercise and will maintain good health. We should walk with free mind without any distraction. If it is done properly excellent health will be maintained. In this modern world Morning walk is becoming fashion and many of the people walk chatting with friends in person or thro mobile . Walking with talking .

Among the walking exercise best walking exercise is “8 shape walk method”. It is supreme of all. This is one of the best methods which give miraculous benefits as suggested by the Yogis and Siddhars. It should be practiced daily for 15-30 minutes. Only at the time of driving license we think about 8 and drive the vehicle in the 8 shape circle and get license. Driving in the 8 shape line by vehicle we get license. But if we walk in the 8 shape line we will maintain good health. We will see the method of 8 walk, how it should be done properly, and what are all the benefits.
Procedure to do “8” shaped walking exercise:
 Practice this in the morning, evening or in empty stomach, in the open or in a room in the north-south direction. Draw a parallel line from east to west or west to east in the north side and leave ten feet gap and draw 8 shape line; now practice “8” shaped walking.
 Walk North to south and South to North clockwise and anticlockwise fifteen minutes each.
 Practice “8” shaped walking first and then you may do some simple yogic exercise and breathing exercise.
 During this walk we will necessarily concentrate in walking in the 8 shape line. Possibility of chatting with friends in person or in mobile like in normal walking is avoided. Proper and normal breathing is possible.
 In our hand palm and leg palm all reflex points of our entire internal organs are located.(See the leg palm picture) Due to the pressure in palm, at the time of walking ( we should walk in bare foot without shoes/chapel ) all our internal organs are activated and we get relief from concerned diseases.

Benefits of doing “8” shaped walking exercise:
 During walk in the 8 shape our entire body ( hip, abdomen etc.) is twisted and all our organs are activated.
 At the end of thirty minutes of 8 walking stuffy nose is cleared and feel free breathing from both the nostrils.
 In the mean time we can feel the cough in the lungs and sinus cavity get dissolved. The phlegm is eliminated either by spitting out or getting assimilated into the body and your asthma is reversed.
 As five kilogram of oxygen is inhaled due to complete respiration, phlegm in the lungs is released. Intake of five kilograms of oxygen energizes the body.
 Headache, Digestive Problems, Thyroid, Obesity, and Knee pains, Rheumatoid Arthritis, and constipation is reversed.
 It reduces the sugar level in the blood and reverses your diabetes and its complication within a year of regular 8 walking twice daily for half an hour.
 Improves eye sight. Due to concentration in the 8 shaped line, short sightedness and other eye related problems are improved /curtailed.
 Hearing power is improved. Gentle walking reduces the blood pressure.
 Practicing this for half an hour twice a day cures foot cracks, all types’ pain and knee pain.
 Aged persons and those who are unable to do this by themselves can do it with the help of others and get benefited even paralysis.
 Shoulder, neck, back, lumbar, knee, heels, cervical and lumbar, spondylitis, sciatica, disc prolapsed, paralysis, depression, epilepsy, migraine, diabetics B.P, thyroid, kidney and gall bladder stones, asthma, sinusitis, piles, colitis, nervous debility , sleeplessness, Heart diseases, kidney problems are benefitted through this “8” walking.
 Practicing this exercise regularly, brings back youth to us, reverses all your diseases And a person of seventy years old may feel that he is young like his grand children.
 Happily practice “8” shape walk” and enjoy good health without any disease.
91 people found this helpful

How can I have sex with my partner without condom making 100% sure that she doesn't become pregnant?

MBBS
Sexologist, Panchkula
You can do sex 5 days before start of periods and 5 days after end of periods. There are very less chances of pregnancy.
43 people found this helpful
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My wife is 4 months pregnant now. Can she travel by flight in 6 months pregnant period?

MBBS
General Physician, Mumbai
My wife is 4 months pregnant now. Can she travel by flight in 6 months pregnant period?
If her vital parameters are normal just before traveling than there is no problem with her travelling by flight
1 person found this helpful
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i am suffering from periods problem my periods came 2 times in one month what should i do?.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
i am suffering from periods problem my periods came 2 times in one month what should i do?.
It may due to any infection or hormonal changes. Get ultrasound of lower abdomen and thyroid profile test done.
3 people found this helpful
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During sex for the first time I got lot of pain when the hymen break it bleed too. So how I should handle this pain coz again I am gonna have sex with my boyfriend.

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
have nice foreplay before intercourse. lubricate your vagina . spread your legs apart when he enters u. keep your body relaxed. Ask him to gradually insert his organ. relax and enjoy sex with your boy friend.
4 people found this helpful
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Hello doctor meri age 24 h or mujhe 6/7mahine se 2 din hi period hote h please mujhe btaiye aisa kyu ho rha h or kuch mahine se pimples k bi problem start hogai please mujhe btaiye k me kya kru.

BAMS
Ayurveda, Bangalore
Hello doctor meri age 24 h or mujhe 6/7mahine se 2 din hi period hote h please mujhe btaiye aisa kyu ho rha h or kuch...
Hi, All these are happening due harmone imbalance. Take M2 Tone 2tabs in the morning and 2 tabs at night after food, continuously for 3 months which helps in helps in bringing back uterine functioning to normalcy.
2 people found this helpful
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Sir my period starts and stop then again starts and stop. Is this pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my period starts and stop then again starts and stop. Is this pregnancy problem.
No, this could be hormonal imbalance, infection, etc. Go for the proper check up like blood tests and ultrasound.
1 person found this helpful
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Burp A Lot? 8 Ways You Can Prevent It!

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Burp A Lot? 8 Ways You Can Prevent It!

After eating a meal to your heart’s content, it is very normal to burp or belch. However, it is normal only when it happens occasionally, or after a meal, for someone used to a contented meal every single time. On the other hand, excessive burping or belching can happen due to two reasons.

  1. Excessive air intake: There are multiple ways that excessive air can reach the food pipe. Sucking on straws, chewing gum constantly and ill-fitting dentures are some common reasons for burping.
  2. Digestive problems: Ulcers in the stomach, prolonged gastric, gallstones and rarely, esophageal or stomach cancers can also cause burping.

When to see a doctor
Check with a doctor if you have persistent burping, followed by a meal or otherwise, and accompanied by the following symptoms.

  1. Nausea
  2. Bloody stools
  3. Abdominal pain
  4. Vomiting
  5. Weight loss
  6. Fever

Preventing belching

  1. Go slow when eating and/or drinking: Most of us are pressed for time and eating and/or drinking has now become a task that needs to be finished quickly. Eating fast causes air to be swallowed, and therefore one of the best ways to stop burping is to eat slowly. Sitting in a calm, relaxing environment when eating also allows one to enjoy the food and avoid or stop burping.
  2. Avoid taliking while eating: There is always so much to catch up, whether at home or outside. So, talking while eating is a common practice. This is not just bad manners, but there is also a lot of air that is swallowed, which leads to burping. A solution is to chew the food properly, which not just helps stop burping, but also aids in better food digestion by mixing it adequately with saliva.
  3. Substitute coke with water: Carbonated drinks are another reason for belching. Replacing them with water, tea, or anything noncarbonated is advisable, not just from burping perspective, but also from the excessive sugar consumption. Carbonated drinks are just sugar solutions, and are absolutely of no nutritive value.
  4. Avoid straw: When possible, drink from a glass and avoid straws. This reduces the amount of gas taken in and helps stop burping
  5. Quit smoking: Quitting it has multiple health benefits, and getting rid of smoking is just one of them.
  6. Dentures: Ill-fitting dentures can be a reason for belching, and so they should be checked and corrected, if required, in a person who has persistent burping.
  7. Chewing gum: Constantly chewing gum contributes to burping, and so avoiding chewing gum or sucking on hard candy is another way to control burping.
  8. Avoid certain foods: Foodstuffs like broccoli, cauliflower, lettuce, sprouts, and lentils can produce excessive gas and should be avoided in people who have persistent burping.

Follow the above steps in your daily routine; still if your burping problem persists, it is time to consult your physician.

9384 people found this helpful

Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.
Yes. It is probably bacterial vaginitis. It is advisable that your partner consults a gynaecologist personally, get examined and start treatment. Till then abstain from vaginal intercourse.
1 person found this helpful
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मसालों के औषधीय गुण :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
मसालों के औषधीय गुण :
जैसे सही मसाले आपके खाने के स्वाद को कई गुना बढ़ा देते हैं, ठीक वैसे ही मसालों की प्रकृति के बारे में सही जानकारी कई बीमारियों को आपसे कोसों दूर भगा सकती है। आप रोज जिन मसालों को उपयोग में लाती हैं, उनके फायदे अनेक हैं। आजमा कर तो देखिएः
हींग: बढ़ती ठंड के कारण आप भी कफ की शिकार हो गई हैं तो हींग को पानी में उबालें। पानी जब हल्का गर्म रहे तो उसे छानकर उस पानी को पिएं। कफ की समस्या में कमी आप खुद महसूस करेंगी। इसके अलावा गैस की समस्या के कारण अगर पेट दर्द हो रहा है तो हींग में हल्का-सा नमक मिलाएं और उसे खाएं। पेट दर्द की परेशानी दूर हो जाएगी। तेजपत्ता: तेजपत्ता के तेज में एंटीफंगल और एंटी बैक्टीरियल गुण होते हैं और फंगल या बैक्टीरियल इंफेक्शन को दूर करने में यह कारगर होता है।
लाल मिर्च: लाल मिर्च में एंटीऑक्सिडेंट्स होते हैं। ये कोलेस्ट्रॉल की बढ़ती मात्र पर अंकुश लगाते हैं और साथ ही कैलोरीज कम करने में भी मदद करते हैं।
दालचीनी: यह शरीर में इंसुलिन के प्राकृतिक निर्माण को बढ़ावा देता है और कोलेस्ट्रॉल को नियंत्रित रखता है।
लौंग: दांत या मसूढ़े में दर्द है तो मुंह में एक लौंग रख लें। दर्द में लाभ मिलेगा। सीने में दर्द, बुखार, पेट की परेशानियां और सर्दी-जुकाम में भी लौंग फायदेमंद साबित होता है।
इलायची: खीर या मिठाई आदि में आप इलायची के पाउडर का इस्तेमाल तो करती ही होंगी। पर क्या आपको मालूम है, मुंह की बदबू दूर करने में भी इलायची कारगर है। इसके अलावा पेट की समस्याओं को भी यह दूर करती है। अगर डायबिटीज की समस्या है तो साबुत इलायची खाएं।
जीरा: जीरा आयरन का एक अच्छा स्नोत है और शरीर की रोगप्रतिरोधक क्षमता को मजबूत रखने में कारगर होता है। पेट खराब होने की स्थिति में पानी में जीरा उबालने के बाद उस पानी को छानकर पीने से लाभ मिलता है।
अदरक: ठंड के मौसम में अदरक वाली चाय पीने की सलाह तो आपने हजार बार सुनी होगी। अदरक कफ और कोल्ड से बचाने का काम करता है। इसके अलावा यह पाचन तंत्र को भी मजबूत रखता है।
करी पत्ता: रायते के स्वाद को बेहतर बनाने वाला करी पत्ता खून में शुगर की मात्र को कम करने में भी मददगार है।
मेथी: अगर डायबिटीज की शिकार हैं तो हर दिन जरा-सी मेथी खाएं। असर जल्द ही महसूस करेंगी। इसके अलावा मेथी कोलेस्ट्रॉल कम करने में भी मददगार होती है।
लहसुन: ठंड के मौसम में सेहतमंद और सर्दी-जुकाम से बचकर रहना है तो अपने खाने में लहसुन को शामिल करें। इसमें एंटीबायोटिक गुण होते हैं। इसके अलावा जोड़ों के दर्द को दूर करने में भी लहसुन वाला तेल फायदेमंद है।
पीली सरसों: सरसों का तेल शरीर की मसाज में और बालों के सही विकास में उपयोगी माना जाता है। सरसों ओमेगा-3 फैटी एसिड का अच्छा स्नोत है। यह आयरन, जिंक, मैग्नीशियम, कैल्शियम और प्रोटीन से भी भरपूर होता है।
काली मिर्च: सर्दी-जुकाम और इंफेक्शन से बचाने के अलावा काली मिर्च मांसपेशियों के दर्द को दूर करने में भी कारगर होती है। काली मिर्च के इस्तेमाल से पाचन तंत्र से जुड़ी परेशानियों से भी छुटकारा पाया जा सकता है।
हल्दी: तमाम दवा खाने के बाद भी कफ से निजात नहीं मिल रही है तो हल्दीवाला दूध पिएं, फायदा मिलेगा। हल्दी त्वचा संबंधी परेशानियों को दूर करने में भी मददगार है। यह शरीर की रोगप्रतिरोधी क्षमता को मजबूत बनाती है, जिससे शरीर बीमारियों से लड़ने के लिए खुद को तैयार कर लेता है
141 people found this helpful

My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower side but the upper side. Kindly advice soon.

BAMS
Ayurveda, Bangalore
My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower...
Hi, If the pain is in the upper abdomen, there is no need to worry. Take rest for sometime. It will be OK. But do an urine examination for confirmation of the pregnancy. Do not lift heavy weights in future if the pregnancy is confirmed.
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I am 31 years old man and my wife is 27 years old women and my marriage is last four year and I have no child what can I do please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31 years old man and my wife is 27 years old women and my marriage is last four year and I have no child what ca...
It’s pretty common to start obsessing after just a month or two of trying to conceive without success. If there’s a physiological reason you’re not conceiving you can start exploring your options, and if the tests come back normal you can relax, but since its been 4 years of married life, Fertility starts to decline at this point, and by discovering any problems early you can avoid wasting time. So would suggest you to think of IUI or IVF.
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I am also trying to conceive from 1 year but yet I am not get succeed in it what 2 do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am also trying to conceive from 1 year but yet I am not get succeed in it what 2 do.
Hello, firstly please get your semen analysis done to rule out any sperm abnormality or any chronic infection.
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Hello, I got married since last 8 months. I have been having sex frequently with my wife. We also perform oral sex. My wife likes when I do oral sex on her. My question is, is there any harm in swallowing my wife's vaginal secretions?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
No there is no harm in swallowing vaginal secretion unless there is infection. If there is itching and fowl smell then there is infection. During infection time you should avoid this act.
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