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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I am married for 8 years and still have pain while having sex. It seems my vaginal opening is small which puts pressure on my husband's penis. Please advise what should I do to naturally broaden my vagina.
After taking the abortion pils, having the abdominal pain and lots of blood. What is the reason and treatment.
Walking is one of the best exercise and will maintain good health. We should walk with free mind without any distraction. If it is done properly excellent health will be maintained. In this modern world Morning walk is becoming fashion and many of the people walk chatting with friends in person or thro mobile . Walking with talking .
Among the walking exercise best walking exercise is “8 shape walk method”. It is supreme of all. This is one of the best methods which give miraculous benefits as suggested by the Yogis and Siddhars. It should be practiced daily for 15-30 minutes. Only at the time of driving license we think about 8 and drive the vehicle in the 8 shape circle and get license. Driving in the 8 shape line by vehicle we get license. But if we walk in the 8 shape line we will maintain good health. We will see the method of 8 walk, how it should be done properly, and what are all the benefits.
Procedure to do “8” shaped walking exercise:
Practice this in the morning, evening or in empty stomach, in the open or in a room in the north-south direction. Draw a parallel line from east to west or west to east in the north side and leave ten feet gap and draw 8 shape line; now practice “8” shaped walking.
Walk North to south and South to North clockwise and anticlockwise fifteen minutes each.
Practice “8” shaped walking first and then you may do some simple yogic exercise and breathing exercise.
During this walk we will necessarily concentrate in walking in the 8 shape line. Possibility of chatting with friends in person or in mobile like in normal walking is avoided. Proper and normal breathing is possible.
In our hand palm and leg palm all reflex points of our entire internal organs are located.(See the leg palm picture) Due to the pressure in palm, at the time of walking ( we should walk in bare foot without shoes/chapel ) all our internal organs are activated and we get relief from concerned diseases.
Benefits of doing “8” shaped walking exercise:
During walk in the 8 shape our entire body ( hip, abdomen etc.) is twisted and all our organs are activated.
At the end of thirty minutes of 8 walking stuffy nose is cleared and feel free breathing from both the nostrils.
In the mean time we can feel the cough in the lungs and sinus cavity get dissolved. The phlegm is eliminated either by spitting out or getting assimilated into the body and your asthma is reversed.
As five kilogram of oxygen is inhaled due to complete respiration, phlegm in the lungs is released. Intake of five kilograms of oxygen energizes the body.
Headache, Digestive Problems, Thyroid, Obesity, and Knee pains, Rheumatoid Arthritis, and constipation is reversed.
It reduces the sugar level in the blood and reverses your diabetes and its complication within a year of regular 8 walking twice daily for half an hour.
Improves eye sight. Due to concentration in the 8 shaped line, short sightedness and other eye related problems are improved /curtailed.
Hearing power is improved. Gentle walking reduces the blood pressure.
Practicing this for half an hour twice a day cures foot cracks, all types’ pain and knee pain.
Aged persons and those who are unable to do this by themselves can do it with the help of others and get benefited even paralysis.
Shoulder, neck, back, lumbar, knee, heels, cervical and lumbar, spondylitis, sciatica, disc prolapsed, paralysis, depression, epilepsy, migraine, diabetics B.P, thyroid, kidney and gall bladder stones, asthma, sinusitis, piles, colitis, nervous debility , sleeplessness, Heart diseases, kidney problems are benefitted through this “8” walking.
Practicing this exercise regularly, brings back youth to us, reverses all your diseases And a person of seventy years old may feel that he is young like his grand children.
Happily practice “8” shape walk” and enjoy good health without any disease.
How can I have sex with my partner without condom making 100% sure that she doesn't become pregnant?
During sex for the first time I got lot of pain when the hymen break it bleed too. So how I should handle this pain coz again I am gonna have sex with my boyfriend.
Hello doctor meri age 24 h or mujhe 6/7mahine se 2 din hi period hote h please mujhe btaiye aisa kyu ho rha h or kuch mahine se pimples k bi problem start hogai please mujhe btaiye k me kya kru.
Was on novelon 21 day pill pack from june. Generally regular with the pill but missed the second last pill of june which was doubled with the last pill. Took a break of 6 days on which I had my withdrawal bleed from 5-8th of july. Started new pack from 8th july and had protected intercourse on 9th but the condom was used thrice but it did not break or had holes. Then had intercourse on 14th which was well protected. Missed one pill on 21st july which was doubled on 22nd july and during morning of 22nd july had a very light bleeding. I continued with the pill and the pack ended on 28th july and I had my withdrawal bleed from 1-6th aug. Took home pregnancy test at 3,4,5,6,7 and today is 8th week. All the test were negative. am I safe? Hpt was done with the first urine of morning. Is their any risk of pregnancy? Last intercourse was 14th july after that I had withdrawal bleed from 1-6th aug.
After eating a meal to your heart’s content, it is very normal to burp or belch. However, it is normal only when it happens occasionally, or after a meal, for someone used to a contented meal every single time. On the other hand, excessive burping or belching can happen due to two reasons.
- Excessive air intake: There are multiple ways that excessive air can reach the food pipe. Sucking on straws, chewing gum constantly and ill-fitting dentures are some common reasons for burping.
- Digestive problems: Ulcers in the stomach, prolonged gastric, gallstones and rarely, esophageal or stomach cancers can also cause burping.
When to see a doctor
Check with a doctor if you have persistent burping, followed by a meal or otherwise, and accompanied by the following symptoms.
- Go slow when eating and/or drinking: Most of us are pressed for time and eating and/or drinking has now become a task that needs to be finished quickly. Eating fast causes air to be swallowed, and therefore one of the best ways to stop burping is to eat slowly. Sitting in a calm, relaxing environment when eating also allows one to enjoy the food and avoid or stop burping.
- Avoid taliking while eating: There is always so much to catch up, whether at home or outside. So, talking while eating is a common practice. This is not just bad manners, but there is also a lot of air that is swallowed, which leads to burping. A solution is to chew the food properly, which not just helps stop burping, but also aids in better food digestion by mixing it adequately with saliva.
- Substitute coke with water: Carbonated drinks are another reason for belching. Replacing them with water, tea, or anything noncarbonated is advisable, not just from burping perspective, but also from the excessive sugar consumption. Carbonated drinks are just sugar solutions, and are absolutely of no nutritive value.
- Avoid straw: When possible, drink from a glass and avoid straws. This reduces the amount of gas taken in and helps stop burping
- Quit smoking: Quitting it has multiple health benefits, and getting rid of smoking is just one of them.
- Dentures: Ill-fitting dentures can be a reason for belching, and so they should be checked and corrected, if required, in a person who has persistent burping.
- Chewing gum: Constantly chewing gum contributes to burping, and so avoiding chewing gum or sucking on hard candy is another way to control burping.
- Avoid certain foods: Foodstuffs like broccoli, cauliflower, lettuce, sprouts, and lentils can produce excessive gas and should be avoided in people who have persistent burping.
Follow the above steps in your daily routine; still if your burping problem persists, it is time to consult your physician.
Me and a friend of mine were messing around almost on the 19th or 20th of this month. And we were naked. And my penis was leaking with the pre- ejaculate liquid. But I did not rub my penis on her vagina. It just touched her vagina slightly once or twice. And after having that, she went and washed her vagina. But now from past two or three days she is feeling vomitish, gassy, and a slight headache also I am afraid she might be pregnant What do you think it could be doctor And she got off her period on the 18th. And we did all that on the 19th or 20th of may. It all happened this month only. It's been like 10-12 days since it happened. What do we do? Is she pregnant?
Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.
I have Pcos so egg not growing Clomid I took 100 mg 3 to 7th day 11th day Scanning time egg size 6 mm and 16th day 12. 5 mm and 20th day 17. 7 mm egg size so 21st day last week rogon hp injection 5000iu 1 injection so my question is I have any chance of twins? For me Scanning time grow 1 left follicle egg so I'm asking injection after another egg also growing? Please reply me very small.
हींग: बढ़ती ठंड के कारण आप भी कफ की शिकार हो गई हैं तो हींग को पानी में उबालें। पानी जब हल्का गर्म रहे तो उसे छानकर उस पानी को पिएं। कफ की समस्या में कमी आप खुद महसूस करेंगी। इसके अलावा गैस की समस्या के कारण अगर पेट दर्द हो रहा है तो हींग में हल्का-सा नमक मिलाएं और उसे खाएं। पेट दर्द की परेशानी दूर हो जाएगी। तेजपत्ता: तेजपत्ता के तेज में एंटीफंगल और एंटी बैक्टीरियल गुण होते हैं और फंगल या बैक्टीरियल इंफेक्शन को दूर करने में यह कारगर होता है।
लाल मिर्च: लाल मिर्च में एंटीऑक्सिडेंट्स होते हैं। ये कोलेस्ट्रॉल की बढ़ती मात्र पर अंकुश लगाते हैं और साथ ही कैलोरीज कम करने में भी मदद करते हैं।
दालचीनी: यह शरीर में इंसुलिन के प्राकृतिक निर्माण को बढ़ावा देता है और कोलेस्ट्रॉल को नियंत्रित रखता है।
लौंग: दांत या मसूढ़े में दर्द है तो मुंह में एक लौंग रख लें। दर्द में लाभ मिलेगा। सीने में दर्द, बुखार, पेट की परेशानियां और सर्दी-जुकाम में भी लौंग फायदेमंद साबित होता है।
इलायची: खीर या मिठाई आदि में आप इलायची के पाउडर का इस्तेमाल तो करती ही होंगी। पर क्या आपको मालूम है, मुंह की बदबू दूर करने में भी इलायची कारगर है। इसके अलावा पेट की समस्याओं को भी यह दूर करती है। अगर डायबिटीज की समस्या है तो साबुत इलायची खाएं।
जीरा: जीरा आयरन का एक अच्छा स्नोत है और शरीर की रोगप्रतिरोधक क्षमता को मजबूत रखने में कारगर होता है। पेट खराब होने की स्थिति में पानी में जीरा उबालने के बाद उस पानी को छानकर पीने से लाभ मिलता है।
अदरक: ठंड के मौसम में अदरक वाली चाय पीने की सलाह तो आपने हजार बार सुनी होगी। अदरक कफ और कोल्ड से बचाने का काम करता है। इसके अलावा यह पाचन तंत्र को भी मजबूत रखता है।
करी पत्ता: रायते के स्वाद को बेहतर बनाने वाला करी पत्ता खून में शुगर की मात्र को कम करने में भी मददगार है।
मेथी: अगर डायबिटीज की शिकार हैं तो हर दिन जरा-सी मेथी खाएं। असर जल्द ही महसूस करेंगी। इसके अलावा मेथी कोलेस्ट्रॉल कम करने में भी मददगार होती है।
लहसुन: ठंड के मौसम में सेहतमंद और सर्दी-जुकाम से बचकर रहना है तो अपने खाने में लहसुन को शामिल करें। इसमें एंटीबायोटिक गुण होते हैं। इसके अलावा जोड़ों के दर्द को दूर करने में भी लहसुन वाला तेल फायदेमंद है।
पीली सरसों: सरसों का तेल शरीर की मसाज में और बालों के सही विकास में उपयोगी माना जाता है। सरसों ओमेगा-3 फैटी एसिड का अच्छा स्नोत है। यह आयरन, जिंक, मैग्नीशियम, कैल्शियम और प्रोटीन से भी भरपूर होता है।
काली मिर्च: सर्दी-जुकाम और इंफेक्शन से बचाने के अलावा काली मिर्च मांसपेशियों के दर्द को दूर करने में भी कारगर होती है। काली मिर्च के इस्तेमाल से पाचन तंत्र से जुड़ी परेशानियों से भी छुटकारा पाया जा सकता है।
हल्दी: तमाम दवा खाने के बाद भी कफ से निजात नहीं मिल रही है तो हल्दीवाला दूध पिएं, फायदा मिलेगा। हल्दी त्वचा संबंधी परेशानियों को दूर करने में भी मददगार है। यह शरीर की रोगप्रतिरोधी क्षमता को मजबूत बनाती है, जिससे शरीर बीमारियों से लड़ने के लिए खुद को तैयार कर लेता है