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Dr. Arpita Gangwani

MBBS, DNB - Obstetrics and Gynecology

Gynaecologist, Delhi

14 Years Experience  ·  400 - 600 at clinic
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Dr. Arpita Gangwani MBBS, DNB - Obstetrics and Gynecology Gynaecologist, Delhi
14 Years Experience  ·  400 - 600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpita Gangwani
Dr. Arpita Gangwani is a trusted Gynaecologist in Paschim Vihar, Delhi. She has been a practicing Gynaecologist for 14 years. She has done MBBS, DNB - Obstetrics and Gynecology . She is currently practising at Skin & Hair in Paschim Vihar, Delhi. Book an appointment online with Dr. Arpita Gangwani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MP Shah Medical College, Jamnagar - 2003
DNB - Obstetrics and Gynecology - MP Shah Medical College, Jamnagar - 2010
Awards and Recognitions
Case Presentation at monthly AOGD meet held at DDU Hospital
Paper presentation at the national IFS conference
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Indian Medical Association (IMA)

Location

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Skin & Hair

#A2b/68A, Ekta Appartment, MIG Flats, Paschim Vihar, Near to Firestation Paschim Vihar,Delhi Get Directions
400 at clinic
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Dr. Gangwani's Clinic

15A, Geeta Bhawan, NWA, Punjabi Bagh. Near to Punjabi Bagh Club,Delhi Get Directions
500 at clinic
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Dr. Gangwani's Clinic

15 A, Geeta Bhawan, NWA, Landmark : Near To Punjabi Bagh Club, DelhiDelhi Get Directions
500 at clinic
...more

Apollo Cradle

Plot No: 15-A, Shivaji Marg, Najafgarh Road. Landmark : Near Moti Nagar Metro StationDelhi Get Directions
600 at clinic
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My wife is 7 weeks pregnant. She had torch test and her rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. She had two times abortion previously. Doctor said that this time also she may get aborted. Kindly help.

M.S. Obstetrics & Gynecology, MBBS
IVF Specialist, Delhi
My wife is 7 weeks pregnant. She had torch test and her rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. She ha...
Rubella is a viral infection which occur once in a life time. Igg against rubella only your wife immune to this virus (she either had the infection during her next pregnancy (especially early pregnancy) & since wife already has positive igg titres against rubella she can not this infection now.
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Positive attitude

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Positive attitude
Negative thinking has more to do with your state of mind.
1. Develop self esteem and make friends with positive thinking people.
2. Every person is unique and nobody is perfect
3. Focus on your positive qualities and feel proud of your achievements
4 Don't keep doubting yourself.
5. Keep busy with your work and studies; maintain your schedule
6. Avoid fast food and eat healthy nutritious food.
7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive.
8. Maintain healthy habits and have adequate sleep
9. Keep helping others without any expectation and it gives immense satisfaction
10. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homoeopathic medical shop.
180 people found this helpful
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Internal Organs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Internal Organs

Though we may not give them much thought unless they're bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Here are some things to consider the next time you hear your stomach growl.

The largest internal organ is the small intestine. Despite being called the smaller of the two intestines, your small intestine is actually four times as long as the average adult is tall. If it weren't looped back and forth upon itself it wouldn't fit inside the abdominal cavity.

The human heart creates enough pressure to squirt blood 30 feet. No wonder you can feel your heartbeat so easily. Pumping blood through your body quickly and efficiently takes quite a bit of pressure resulting in the strong contractions of the heart and the thick walls of the ventricles which push blood to the body.

The acid in your stomach is strong enough to dissolve razor blades. While you certainly shouldn't test the fortitude of your stomach by eating a razor blade or any other metal object for that matter, the acids that digest the food you eat aren't to be taken lightly. Hydrochloric acid, the type found in your stomach, is not only good at dissolving the pizza you had for dinner but can also eat through many types of metal.

The human body is estimated to have 60, 000 miles of blood vessels. To put that in perspective, the distance around the earth is about 25, 000 miles, making the distance your blood vessels could travel if laid end to end more than two times around the earth.

You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced. Those with ulcers know how painful it can be when stomach acid takes its toll on the lining of your stomach.

The surface area of a human lung is equal to a tennis court. In order to more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli. These are filled with microscopic capillaries which oxygen and carbon dioxide. The large amount of surface area makes it easier for this exchange to take place, and makes sure you stay properly oxygenated at all times.

Women's hearts beat faster than men's. The main reason for this is simply that on average women tend to be smaller than men and have less mass to pump blood to. But women's and men's hearts can actually act quite differently, especially when experiencing trauma like a heart attack, and many treatments that work for men must be adjusted or changed entirely to work for women.

Scientists have counted over 500 different liver functions. You may not think much about your liver except after a long night of drinking, but the liver is one of the body's hardest working, largest and busiest organs. Some of the functions your liver performs are: production of bile, decomposition of red blood cells, plasma protein synthesis, and detoxification.

The aorta is nearly the diameter of a garden hose. The average adult heart is about the size of two fists, making the size of the aorta quite impressive. The artery needs to be so large as it is the main supplier of rich, oxygenated blood to the rest of the body.

Your left lung is smaller than your right lung to make room for your heart. For most people, if they were asked to draw a picture of what the lungs look like they would draw both looking roughly the same size. While the lungs are fairly similar in size, the human heart, though located fairly centrally, is tilted slightly to the left making it take up more room on that side of the body and crowding out that poor left lung.

You could remove a large part of your internal organs and survive. The human body may appear fragile but it's possible to survive even with the removal of the stomach, the spleen, 75 percent of the liver, 80 percent of the intestines, one kidney, one lung, and virtually every organ from the pelvic and groin area. You might not feel too great, but the missing organs wouldn't kill you.

The adrenal glands change size throughout life. The adrenal glands, lying right above the kidneys, are responsible for releasing stress hormones like cortisol and adrenaline. In the seventh month of a fetus development, the glands are roughly the same size as the kidneys. At birth, the glands have shrunk slightly and will continue to do so throughout life. In fact, by the time a person reaches old age, the glands are so small they can hardly be seen.

Thanks for reading this articles, if you like this artciles / daily health tips application, do consider torate our app with a review.

1 person found this helpful

Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

5420 people found this helpful

Blood Purification - Foods That Are Best For It!

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Blood Purification - Foods That Are Best For It!

Toxins often get accumulated in the blood every single day from the daily dose of junk foods, stress, and pollution. The human lungs play a pivotal role in the purification of blood as the pure oxygenated blood is carried from the heart to each corner of the body. Therefore, it is very important to eat the foods which can help in detoxification of the blood. Here are some of the natural foods which you should try to consume on a regular basis.

  1. Avocado: If you are looking for food that would purify your blood and keep you healthy, then you should eat avocado daily. It helps in the removal of toxins that destroy the human artery. Plus, avocados are overloaded with loads of Vitamin E which shields the skin from the damage brought about by the harmful effects of oxidative stress and free radicals. Avocados are also a considerable source of Omega 3-fatty acids.
  2. Broccoli: Broccoli is one of the highest acclaimed foods when it comes to detoxification of blood and removal of harmful toxins from the blood. This green vegetable is also enriched with calcium, Omega 3-fatty acids, Vitamin C and K, phosphorus, magnesium and dietary fiber. If you consume broccoli on a regular basis, it would not only purify your blood but also reduces the risk of cancer, stroke, cardiac arrest, and allergy reaction.
  3. Cabbage: Cabbage is an amazing source of Vitamin B6, Vitamin D, dietary fiber, folate, manganese, magnesium, iron, and phosphorus. Thus, cabbage helps in purifying the blood and protecting the bones. If you are looking for a natural food which can reduce the heart diseases by keeping blood pressure under control, then you should have cabbage on a regular basis.
  4. Green tea: When it comes to purification of blood, nothing could be as effective as green tea. It can also protect the skin from sun damage by neutralizing the free radicals and lowering the skin inflammation by blocking the ultra-violet rays of the sun. The anti-oxidant and anti-inflammatory properties of green tea reduce the signs of aging.
  5. Apple: Apple is the best food for cleansing the blood and consuming it daily helps in the improvement of the quality of life. It is a considerable source of all the vitamins and mineral along with high levels of pectin which is a dietary fiber known for removal of heavy metals from the body. The presence of anti-oxidants helps in the purification of blood and destruction of free radicals.

You should include these natural foods in your daily diet to boost the purification of blood, fight diseases and lead a healthy life.

9701 people found this helpful

I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had sex .so I am pregnant or not?

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had ...
If your cycles do not start within 14 days or so. You need to check for a pregnancy using a beta hcg test.
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My periods pain starts 20 days before with pain in breast. And every month my date extend 7 to 10 days.

MBBS
General Physician, Chandigarh
My periods pain starts 20 days before with pain in breast. And every month my date extend 7 to 10 days.
Your natural cycle could be longer than one month which happens in many cases and the pain you are feeling in breast is premenstrual which can start very times at the time of ovulation nothing wrong to worry about.
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Health Benefits of Coconut Water

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Health Benefits of Coconut Water

In this scorching heat, it makes us feel so hot, tired and dehydrated.
Everyone suggests us to drink a lot of water but somehow we don't like plain water and we add artificial flavours to it to quench our thirst or we opt for soft drinks/sodas. But it doesn't help.

What we need in this summer is Coconut Water.

Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration conditions inside the human body.

Coconut water replaces the fluid loss from the gastrointestinal tract and to reduce the need for hospitalisation.

The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) solution.

The presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. Nonetheless, unlike WHO-ORS, its water is very low in sodium and chlorides , but rich in sugars and amino acids. This well-balanced fluid composition, along with much-needed calories, would be an ideal drink instead of any other kind of soft drink beverages available in the markets to correct dehydration conditions.

2 people found this helpful

Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes vaginal sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Anal sex is not good for both of you and for the baby also. Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
6 people found this helpful
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Her normal date is 5th of every month only. We done intercourse on 5th day. But I am not feeling the sperm went inside her.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Her normal date is 5th of every month only. We done intercourse on 5th day. But I am not feeling the sperm went insid...
read some books on basics about conception sperms are so tiny that they are visible only through microscope secondly they travel fast to their destination that nobody can feel good luck wait for date and wishing you a positive outcome
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If it bleeds a little after taking unwanted 72 (after 7 days before period date) will it be problem in pregnancy in future? How long this little bleeding continues (already 3 days it is continuing)?

MBBS, DGO, DNB (Obstetrics and Gynecology), Fellowship in Infertility, Fellowship in Laparoscopy
Gynaecologist, Delhi
If it bleeds a little after taking unwanted 72 (after 7 days before period date) will it be problem in pregnancy in f...
Bleeding may become irregular after taking unwanted 72, however it'll not affect future pregnancy. Also please use a safer and more reliable method of protection in future.
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We aborted our first unwanted pregnancy through Homeopathy medicines . After such months we planned and got pregnant again but after two months doctor explained for d&c coz doctor says baby is not growing through scanning . Is it now possible to get pregnant and born a baby . Suggest Pls .

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
We aborted our first unwanted pregnancy through Homeopathy medicines . After such months we planned and got pregnant ...
You have a fair chance of getting pregnant. But you require close supervision with a gynaecologist and investigations so that proper medicines can be given.
1 person found this helpful
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Allergy

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Allergy
1. Allergy is an abnormal state of hyper sensitivity and hyper susceptibility in a person. 2. It shows itself by immediate influence and abnormal response to a specific substance.
3. The same substance is harmless in similar amounts for the majority of people.
10 people found this helpful

I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am a 19 old female my breast is discharging for last 2 days. What should I do? Please advise.
What is the colour of discharge? please get a serum prolactin test done from a good laboratory and let me know. It could be hyperprolactinemia -galactorrhea syndrome. Are your periods regular?
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I'm 18 years old and suffering from pcos since 4 years . I ws on medications but it didn't work out. It only showed temporary results. So I thought to give a try to natural remedies. While searching I got to know apple cider vinegar, cinnamon, licorice , flaxseed, fenugreek and other stuffs. And avoid dairy and soy products. So I want to know whether these things are really beneficial for curing pcos and hairfall caused due to it? Also can you please list out what should I eat and avoid. And should I consider these remedies? Can you suggest what test should I do to check hormone level.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I'm 18 years old and suffering from pcos since 4 years . I ws on medications but it didn't work out. It only showed t...
Hello, lybrate-user, foods that you have mentioned, are all healthy and nutritious foods items. You may add them in your diet, but you have to know how and how much. And this brings you to the point where you wanted to know what you can eat and avoid. To suppress pcos you need to maintain your body weight. And to do that you need a customized diet chart that will prescribe you what to eat, how and how much, according to your height, weight, body functions and physical activity. Hence I would like to recommend you to consult with a dietician personally or online. And as per the tests you can do prolactin test.
3 people found this helpful
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I am pregnant. Urine testing machine showed positive symbol. After Ultra Sono graphy doctor found a sac but no fetal pole detected. Doctor prescribed to take Fol123 and rest for two weeks and then I have to make another USG. Is this a symbol of miss-courage?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am pregnant. Urine testing machine showed positive symbol. After Ultra Sono graphy doctor found a sac but no fetal ...
If tested very early before 6 weeks even usg can not detect the baby's heart beat. So repeat scan after 2 weeks if there are no problems in ghe meanwhile. If at that time also same findings are present it can suggest miscarriage, so continue medications and hope for the best, relax.
1 person found this helpful
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Already 8 months are passed for my c section but still having pain at my incision site. I feel so weak. I could not work for long now. What I can do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Already 8 months are passed for my c section but still having pain at my incision site.
I feel so weak. I could not w...
Pain at incision site can be due to many reasons. But if you are breast feeding and have not taken calcium supplements during breast feeding, then that would be the first thing to do. If the need be consult a Gynecologist to rule out problems like Scar endometriosis, Hernia, local infection etc. A good posture at feeding, adequate Calcium (which is more than what is given in pregnancy ), and Abdominal exercises to reduce tummy laxity can help. Do exercises under guidance of a doctor or physiotherapist.
4 people found this helpful
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