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Dr. Arpana Haritwal

Gynaecologist, Delhi

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Dr. Arpana Haritwal Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arpana Haritwal
Dr. Arpana Haritwal is one of the best Gynaecologists in Mehrauli, Delhi. You can consult Dr. Arpana Haritwal at Batra Hospital & Medical Research Centre in Mehrauli, Delhi. Book an appointment online with Dr. Arpana Haritwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Batra Hospital & Medical Research Centre

1, Tughlakabad, Mehrauli Badarpur Road, Landmark:-Institutional Area, DelhiDelhi Get Directions
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Headache in Hindi - सिर में दर्द

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Headache in Hindi - सिर में दर्द

सिरदर्द सबसे आम चिकित्सीय मुद्दों में से एक हैं जो ज्यादातर लोग अपने जीवन में कई बार अनुभव करते हैं. सिरदर्द एक तेज दर्द या एक धड़कती हुए सनसनी के रूप में दिखाई दे सकता है. सिरदर्द धीरे - धीरे या अचानक विकसित हो सकते हैं. सिर की एक या सिर के दोनों ओर सिरदर्द हो सकता है. सिरदर्द सिर में एक निश्चित स्थान पर भी हो सकते हैं, या पूरे सिर में एक स्थल से फैल सकते हैं. सिरदर्द एक घंटे से भी कम समय से लेकर कई दिनों तक रह सकते हैं।

सिरदर्द तनाव या भावनात्मक संकट का संकेत हो सकता है, या यह एक चिकित्सीय विकार से उत्पन्न हो सकता है, जैसे कि माइग्रेन, उच्च रक्तचाप, चिंता, या अवसाद। अधिकांश समय में सिरदर्द हानिरहित होता है, लेकिन इससे जटिलताएं भी हो सकती हैं. सिरदर्द विभिन्न रूपों में आते हैं: तनाव, माइग्रेन, साइनस और क्लस्टर सिरदर्द.

सिरदर्द के कारण
सिरदर्द के लक्षण इसकी वजह और उपयुक्त उपचार को निर्धारित करने में मदद कर सकते हैं। ज्यादातर सिरदर्द गंभीर बीमारी का नतीजे नहीं हैं, लेकिन आपातकालीन देखभाल की आवश्यकता वाले कुछ लोगों के लिए जीवन - धमकी वाली स्थिति का परिणाम हो सकता है। सिरदर्द को प्राथमिक के रूप में वर्गीकृत किया जा सकता है, जब वे किसी अन्य शर्त के कारण न हो, और द्वितीयक के रूप में, जब कोई और अंतर्निहित कारण हो. 

1. प्राथमिक सिरदर्द
प्राथमिक सिरदर्द खड़े अकेले बीमारी है जो दर्द-संवेदनशील होते हैं, सिर में संरचनाओं की अति क्रियाशीलता, या समस्याओं के कारण सीधे होते हैं। एक प्राथमिक सिरदर्द आपके सिर में दर्द संवेदनशील संरचनाओं की अति क्रियाशीलता या समस्याओं के कारण होता है। इसमें रक्त वाहिकाएं, मांसपेशियां, सिर और गर्दन की नसें शामिल हैं. प्राथमिक सिर दर्द किसी अंतर्निहित बीमारी का लक्षण नहीं है। सिरदर्द मस्तिष्क में रासायनिक गतिविधि में होने वाले बदलावों से भी हो सकते हैं।
प्राथमिक सिरदर्द में माइग्रेन, तनाव और क्लस्टर सिरदर्द शामिल हैं, साथ ही साथ कई अन्य कम सामान्य प्रकार के सिरदर्द भी शामिल हैं।
2. तनाव सिर दर्द:
सिरदर्द का सबसे आम कारण लंबे समय तक तनाव या परेशानी है। इन्हें तनाव सिरदर्द या मांसपेशी संकुचन सिरदर्द कहा जाता है। आपके खोपड़ी, गर्दन, और चेहरे में मांसपेशियों के कसने और अनुबंध से ऐंठन और दर्द हो सकता है। मनोवैज्ञानिक कारक जैसे कि चिंता, आइस्ट्रेन, और तनाव (उदाहरण के लिए, लंबे समय के लिए एकाग्रता) और साथ ही यांत्रिक कारक जैसे गर्दन का तनाव (उदाहरण के लिए, एक कंप्यूटर पर लंबे समय तक काम करना) सबसे सामान्य कारण हैं.
3. माइग्रेन का सिरदर्द:
ये प्राथमिक सिरदर्द का दूसरा सबसे आम प्रकार है. माइग्रेन आमतौर पर अधिक गंभीर होते हैं और आपको कमजोर कर सकते हैं। माइग्रेन का कोई विशेष कारण नहीं होता, लेकिन हार्मोनल परिवर्तन (एक महिला के मासिक धर्म चक्र के दौरान), कुछ खाद्य पदार्थ (जैसे, चॉकलेट, वृद्ध चीज), पेय पदार्थ (जैसे, रेड वाइन, कॉफ़ी), मजबूत गंध, नींद की कमी, और यहां तक कि तनाव सहित कुछ कारकों से शुरू हो सकते हैं। 
4. क्लस्टर सिर दर्द:
क्लस्टर सिरदर्द एक रेअर प्रकार का प्राथमिक सिरदर्द है। वे अधिक बार पुरुषों को प्रभावित करते हैं, परिवारों में चलते हैं, सिगरेट के धूम्रपान के साथ दृढ़ता से जुड़े होते हैं. वे कुछ दिनों, हफ्तों या महीनों तक समूहों में, महीनों से वर्षों तक लंबे समय सिरदर्द - मुक्त काल के साथ होते हैं।
5. माध्यमिक सिरदर्द
माध्यमिक सिरदर्द एक बीमारी का लक्षण है, जो सिर के दर्द - संवेदनशील नसों को सक्रिय कर सकता है। बड़ी मात्रा में, गंभीरता से बहुत भिन्न स्थितियां होती हैं, जिनका कारण माध्यमिक सिरदर्द हो सकता है। 

  1. तीव्र साइनस
  2. शराब का हैंगओवर
  3. मस्तिष्क का ट्यूमर
  4. खून के थक्के
  5. मस्तिष्क के अंदर या चारों ओर खून बहना
  6. " ब्रैन फ्रीज," या आइसक्रीम के सिरदर्द
  7. कार्बन मोनोऑक्साइड विषाक्तता
  8. निर्जलीकरण
  9. आंख का रोग
  10. इंफ्लुएंजा
  11. दर्द की दवा के अति प्रयोग, जिन्हें रीबाउंड सिरदर्द कहा जाता है
  12. पैनिक अटैक
  13. स्ट्रोक
2 people found this helpful

I am 25 years old. Mujhe 1 december 2015 ko baby hui thi but uski body me bhut si problems ki wajah se uski 24 january ko death ho gayi Abhi mujhe koi baby nhi h. Nd mujhe twins baby chahiye.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 25 years old. Mujhe 1 december 2015 ko baby hui thi but uski body me bhut si problems ki wajah se uski 24 januar...
See there is no treatment that can guarantee twin pregnancy. Still if you go for ivf, it ll increase your chances of twins. Better ye hain k single baby hi ho. Twins pregnancy is complicated at times. You can try to conceive on your own, if you don't conceive then you need treatment.
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Hi my periods are delayed by 10 days. I am taking meprate from last 3 days. Pls suggest some medicine for immediate periods.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi my periods are delayed by 10 days. I am taking meprate from last 3 days. Pls suggest some medicine for immediate p...
There is no medicine for immediate periods. Meprate can delay them rather. You should now take it for 5-7 days.
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I tried anal sex today but that hole is too tight and she is feeling that washroom is coming to her.Please tell.

General Physician, Delhi
It is an unnatural way of sex and it may lead to infection to you and fecal incontinence in female. So better to avoid.
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Hi after Hsg test can become pregnant my hsg reports are normal hsg can improve chances of pregnant thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi after Hsg test can become pregnant my hsg reports are normal hsg can improve chances of pregnant thanks.
Hsg report says that your both fallopian tubes are open and now the treatment should be started to get pregnant with clomiphene citrate and egg monitoring.
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I am trying to have intercourse with my wife. She is asking me to have anal sex. So her ass is tight, can I continue if there is pain or what to do. And will she get pleasure the same as vaginal? Help me out!

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues. Though anal sex alone does not lead to pregnancy, it can not be as pleasurable as vaginal sex for both of you. If she still insists, then you can use vlg gel that is vaginal lubricating gel for having anal sex.
1 person found this helpful
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I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly suggest. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 4.5 months pregnant, and I have an increased heart rate, don't understand and also hemoglobin value 9.6.Kindly s...
These are regular symptoms. Nothing to worry. Haemoglobin level should be increased by taking hematinic tablets.
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Smart Phones

Post graduate in counselling psychology
Psychologist,
Smart Phones
It's Not Just Phone Radiations, Smartphones has other means too, to harm our emotional and mental health
Today we use smartphones in every possible moment of life; it makes our life easy in every imaginable situation from managing professional contacts, to ordering food, to getting navigational assistance, to paying bills etc. But have you ever wondered, what is the price we would pay if we turn completely dependent or addicted to our smartphones? Smartphones can increase the chances of sleep disorders, lack of concentration, slows a child's socio-emotional growth, can cause compulsive nature etc.

Psychologist Shivani Misri Sadhoo suggests that apart from harmful phone radiations; smartphones and tablets has other ways too, to harm our mental & emotional health.

1. Smartphone Causes sleep disorder: When a person stares at the backlit portable screen of the phone or tablet, it shines short-wavelength, blue light, into the eyes. This stimulates the brain, telling it to stay alert and when Smartphone is used extensively post evening time, the chances are high that body will not release the hormone melatonin, essential for maintaining body’s biological clock. Hence depending on the person’s body sooner or later the chances are very high that person will suffer from the sleep disorder. Prolonged inadequate sleep, not only degenerate the brain cells, but it also causes high blood pressure and heart-related diseases.

2. Smartphones affects’ the social and emotional development of child: when a metropolitan child (generally they are burdened with school homework) is regularly allowed to play with smartphones, their opportunity to learn from face to face interactions or from physical activities get shorter. This affects their brain development as well as hinders their socio-emotional growth.

3.A smartphone gives an instant access to social networking sites and emails; these features sometimes can build compulsion among a person to constantly keep checking updates and emails. Such a compulsion can create lack of concentration, unnecessary mood swing (if the person find an unpleasant update or email at wrong hours of the day, like before sleep).

marriage counselor East of Kailash, best psychologist in Delhi, best psychologist in South Delhi, cure anxiety in south Delhi, psychologist in south delhi
Location: New Delhi, Delhi, India
23 people found this helpful

I am 25 years married female I am suffering from pcos I had missed period its five days above I had home pregnancy test it is negative but had symptoms of pregnancy. So am I pregnant?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 25 years married female I am suffering from pcos I had missed period its five days above I had home pregnancy te...
Hi pregnancy symptoms are non specific. Get a pregnancy test done again. If neg pregnancy is not there. Consult online for further treatment.
1 person found this helpful
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My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative results. I am not sure if we had unprotected sex, just because its late I m worried if she is pregnant. Why should it is late? Is this normal? Or sign of pregnancy? Suggest me any medicine for her to have her periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative result...
If pregnancy test is negative after 15 days then it is unlikely that she is pregnant Menses can get delayed naturally with stress or hormonal chages No need to take any medications as of now U can wait for another month before u start seeking medical help to get medicine
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I am a girl aged 19 . I am suffering periods twice in this month ! Please consult me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a girl aged 19 . I am suffering periods twice in this month ! Please consult me.
Hello, You need to get a serum progesterone level done on day 16, you are likely be suffering from its deficiency and may need progesterone support.
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How is Paleo Diet Good and Bad For You

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
How is Paleo Diet Good and Bad For You

Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems.

Related Tip: Oranges - 7 amazing ways eating oranges can make you healthy!?

4371 people found this helpful

Hi. I am 25 year girl and had unprotected sex. Within 24 hours I took i-pill. In 5-6 days my menstrual period was about to come and I had menstrual cramps also in these days but had bleeding very less (2-3) drops. After that no bleeding happened. Kindly tell me what should have happened? and send suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get your urine test after 15 days of your ipill, and once this is negative visit your gynae for different options for contraception.
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Are Vitamins Vital?

DDF, FCCP, MD , MBBS
General Physician, Delhi
Are Vitamins Vital?

The question, "are vitamins vital" is in fact a rhetorical question, one that answers for itself. Vitamins are organic compounds and important nutrients, which are required by human beings in appropriate quantities. They provide a host of benefits, affecting metabolism, digestion as well as immunity and are imperative for the existence and survival of human beings. Few reasons that establish their importance are: 

  1. Digestive system: The digestive system, like the rest of the body, requires important minerals and vitamins for proper functioning. Your body requires ample amount of vitamin B and vitamin C to improve and maintain digestive health. In fact, folate acid is required by the body to prevent you from an impending danger of colon cancer. At the same time, vitamin B is also responsible for breaking down the carbohydrates and converting them into energy. 
  2. Boosting the immunity system and eyesight: The proper functioning of your physical and mental health requires a sound immune system. The invasion of diseases can be deterred and treated on its own, if you have a proper functioning immune system. Vitamin A, found in carrots, pepper and sweet potato is very crucial for boosting the immune system, at the same time it helps repairing the cornea and improving the eyesight. 
  3. Improving the nervous system: Vitamin B12 found in beef liver and octopus is very important in strengthening and improving the nervous system. If there is a deficiency of this vitamin in your body, chances are you will suffer from depression, anemia and even a potential threat to your central nervous system.
  4. Helps the heart and removes toxicity from the body: Among other advantages, vitamins are also responsible for maintaining the heart and preventing an accumulation of toxic substances in your body. Vitamin C, found primarily in fruits like oranges and lemons performs this function. 
  5. Helps in losing weight: Certain food products like fish, chickpeas and chicken are rich in vitamin B6, which in turn help in boosting the metabolic rate and consequently in losing weight.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency?"

5490 people found this helpful

I am 11 weeks pregnant. It is possible of abortion. And how much it is safe. I already had an miscarriage in month of February. And what are side effect of this abortion in future. Kindly guide.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I am 11 weeks pregnant. It is possible of abortion. And how much it is safe. I already had an miscarriage in month of...
Hello Santa Das Repeated Abortion is not safe for your health and future child bearing .Any infection due to abortion can make you infertile for life time. I have numbers of Patients regretting their past action. Thanks
2 people found this helpful
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Meri delivery operation se hui thi. Or Ab Mera pait bhi Nikal raha h Ise Kaise Kam karu. Meri delivery ko 5 month ho gaye h.

MSc
Dietitian/Nutritionist, Hyderabad
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Good evening all doctors Please help me !!!!! mere wife ko mc timing ka problem hai ayurvedik medicine bhi chala kar dekh liya thik nahi ho raha hai age 22year hai & 1 child hai 3.5yrs ka, wait bhi jyada ho gaya hai 70kg above

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Your wife have mentrual irregularities which can happen because of so many reasons. so we have to investigate and examine to find out the exact cause. Her harmonal profile and a sonagraphy will be primarily important. .
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Hello doctor am 7th month pregnant and my babies head is upward and legs are downwards as doctor said. Is it affects to my baby. How would be my babies condition after delivery why it's is like so. Will it change the position. Please respond to my question thanks doctor.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor am 7th month pregnant and my babies head is upward and legs are downwards as doctor said. Is it affects ...
Baby may change position on its own, some obstetricians try to change position by physical push at 32 weeks (i do), if it persists there is problem only for delivery does not affect baby.
2 people found this helpful
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My sis delivered a baby 10 days back, she is having leg pain, what should she do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi She has to continue with calcium supplement if she has stopped, and through food also calcium rich foods need to be taken as she is lactating,kindly check with your physician for supplement and for detailed lactating diet kindly consult me privately ,will guide you Thanks
1 person found this helpful
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Hii Actually she had done sex with her partner on 4 august and her periods over on 30 july. So she is getting pain in lower abdomen and less white water discharge and back stress side pain and even she had stone . So is there any chance of pregnancy and what are these symptoms indicates?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
This is a safe period. So its highly unlikely that she will be pregnant. But she should do urine test herself using preganews etc incase she misses her periods in august her symptoms may be becoz of stone. Better to get it treated.
2 people found this helpful
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