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Dr. Aroop Mukherjee

Orthopedist, Delhi

800 at clinic
Dr. Aroop Mukherjee Orthopedist, Delhi
800 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Aroop Mukherjee
Dr. Aroop Mukherjee is a renowned Orthopedist in NH8, Gurgaon, Delhi. You can visit him at Max Hospital-Gurgaon in NH8, Gurgaon, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aroop Mukherjee on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, GurgaonDelhi Get Directions
800 at clinic
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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Hello Sir, I am suffering from pain in Thigh while walking, in staircase from last two days. Please assist me on this. Thanks, Nirmal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello Sir, I am suffering from pain in Thigh while walking, in staircase from last two days. Please assist me on this...
Apply hot fomentation Do hamstrings & quadriceps muscles stretching Avoid long standing While sitting use foot rest
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HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs Need help to loose weight, I have become very moody and have bad backache as well.

BPTh/BPT
Physiotherapist, Pune
HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs
Need help to loose weight, I have become very moody...
Hello dear hard work never short cut so you have to do heavy cardiac exercise like walk, jogging, running, swimming, cycling etc and also deight control. Its a long term program so increase it gradually but continue you found results after a year. So keep patience and start up from today. Best wishes.
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My mom has problem of cervical spondylitis we did operation but still problem is there. what to do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi please strengthen the muscles around the cervical region as it must be very weak and tight so start a proper rehabilitation to get rid of the pain.
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I'm having lower back pain since 1 month, had consulted doctors but no relief. 10 months ago had a c section delivery. please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I'm having lower back pain since 1 month, had consulted doctors but no relief. 10 months ago had a c section delivery...
do hot Fermentation on back for 10 mints . and spinal Isometric Exercises. to improve muscles Power.
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I have the problem in my all joint. Then I go to the hospital they are said me the problem is uric acid. What is uric acid?

BPTh/BPT
Physiotherapist, Delhi
I have the problem in my all joint. Then I go to the hospital they are said me the problem is uric acid. What is uric...
For joint pain consult physiotherapist. Learn exercise for joint pain. Use lumber spine belt and knee cap. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin for joint pain.
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I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors and they all advised for operation but knee operation in this age I and not knowing what to do. Please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors a...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. Sir please tell me solutions for this problems and medicine name also. I hope you will tell me perfect solution and perfect medicine for this problem. Thanking you Your faithfully Harishankar.

B.H.M.S,
Homeopath, Muzaffarpur
She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. ...
Hello lybrate-user, you are requested to give homoeopathic medicine as per direction----------- 1. Rhus tox 1 m one drop once at night during bed time. 2. Mag phos 6x 4 tablet 03 times in a day with worn water medicine cotinue for a week and report.
2 people found this helpful
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Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.

DHMS (Hons.)
Homeopath, Patna
Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.
Hi, lybrate user, take, homoeo medicine. @ rhus tox 1000-6 pills, twice a wk. @ colocynth 200-6 pills, thrice a day. Take, care.
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I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two months. What should I do? I am not diabetic or hypertension case.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two...
HI, YOUSHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC FLOUR 3X. 4TAB THRICE A TIME WITH WARM WATER,
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Text Pain : Is smartphone use causing your Neck Pain?

M.Ch, MBBS
Neurosurgeon, Bikaner
Text Pain : Is smartphone use causing your Neck Pain?


Text neck: is smartphone use causing your neck pain?

 “text neck” is a repetitive strain injury that’s becoming more common as more people hunch over smartphones. Aggravating muscle pain in the neck and shoulders, and sometimes lower back, is occurring even in teens and adolescents.

How can using a smartphone or other mobile device cause so much hurt?

 It’s all in how you look at it. Literally. Looking down, dropping your head forward, changes the natural curvature of your neck. Over time, that misalignment can strain muscles and cause wear and tear on the structures of the neck.

 Three things happen when you drop your head:

1. Your neck moves forward
2. Your shoulders round forward or lift up toward your ears
3. Your neck and shoulder muscles spasm (contract).
 Looking down at your smartphone, with your chin to your chest, can put about 60 pounds of force on your neck.

Besides muscle pain, text neck can cause a host of other health concerns. Sitting in a slumped position restricts your lungs’ ability to expand, impairing your lung capacity. Inhaling less oxygen means your heart needs to pump harder to distribute more oxygen-carrying blood through your body.

Three tricks to nix text neck

To nix text neck, improve your posture. 

1. Straighten up. 

Learn proper posture and neck alignment by peeking at your profile in a mirror. If you’re standing correctly, you should be able to draw a vertical line from your ear to your shoulder.

2. Arch back. 

If your posture isn’t perfect, try doing shoulder extensions. Arch your neck and upper back backward, pulling your shoulders into alignment under your ears. This simple stretch can alleviate stress and muscle pain.

3. Look forward. 

Rather than tilting your chin down to read your mobile device, raise the device to eye level. The same goes for your desktop computer. Your monitor screen should be at eye level so your head isn’t perpetually dropping and causing muscle strain.

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Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I have cramp in my leg.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I ...
Hi cramps can be due to nutritional issues, substitution with Evion 600mg once daily for 15 days, Lyrica75mg twice a day for 2 weeks and methycobalamin once daily for 15 days may help. if you wear high heels,avoid that..take high protein diet rich in calcium, milk and milk products. Get serum calcium and vitamin D3 levels tested often these deficiencies cause cramps.Substitute, if low calcirol d3 sachet once a week for 6 weeks along with shellcal 500mg twice a day best wishes
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My aunty has a tough work. She has back pain since 2 years. But she is not satisfied. She is fat. And have 79 kg weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunty has a tough work. She has back pain since 2 years. But she is not satisfied. She is fat. And have 79 kg weight.
Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the ground.. He keeps his right foot firm while the left one's fingers only while walking. He doesn't keep his heels on the ground What can be the possible reasons for this? What should I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the gr...
Hi, don't worry. Toe walking is simply a habit that develops when a child learns to walk. A consistent heel-toe walking usually develops by approximately age 22 months. Persistent toe walking beyond age 2 years merits further evaluation. Various causes of toe walking exist and include both central (brain) and peripheral neurologic disorders (eg, tethered spinal cord, diastematomyelia, spina bifida, cerebral palsy, muscular disorders (eg, congenital muscular dystrophy), and anatomic disorders such as limb length discrepancy. Sometime it can be idiopathic called as habitual toe walking or can be due to contraction of achillis tendon. But suggest you to get it check with pediatric physiotherapist or pediatrician as only one foot is involved or to rule out if any underlying cause is not there. Thanks and take care.
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Now I am 68, in 2013 may-2nd., due to blocks in the blood running to brain. Now health wise, I am comfort but my left shoulder joints giving some problems by not allowing lift up & while bath - hand not allowing to my back for cleaning and giving discomforts for washing after tools. I am doing some exercises as per my Dr's advise with the help of an Physiotherapist for the past 6 months. But no improvement.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
This can be due to 2 reasons. Blocks in your brain causing paralysis of the muscles. Other reason can be due to a muscle tear which causes inability to lift your shoulder. Did you injure your shoulder anytime in the past?
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Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I do not get any relif? What should I do.

Bachelor of physiotherapy
Physiotherapist, Lucknow
Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I ...
Apply ice on painful area for 5-6 mins then ointments for 2-3 days. Still pain persist then go for ultrasound therapy by a physiotherapist.
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Sir I had my left hand cracked at the age of 12 years, now I m 36 years old. The orthopedic doctor wasn't able to join my hands properly. Now if I ride bike, do any heavy work it pains my join, for which I want to rejoin my hand doing surgery. Will this cure my pain forever in future? Please advice me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I had my left hand cracked at the age of 12 years, now I m 36 years old. The orthopedic doctor wasn't able to joi...
Hi, iadv you take acupressure treatment is cure pain & allproblems. Take biochemic nat mur 3x+ferrum phos 3x. 4tab each thrice a day with warm water. Take &given feed back.
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I have done my left total hip replacement surgery five months back. My age is 30 male. I am Muslim. I want to know that'can I do the prayer (NAMAZ) and can I ride the bike. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Total hip replacement is a good procedure (thr). But at best it is a artificial joint. It can never be as good as he natural one. Kindly adjust your life to the thr. Be thankful to science to make you pain free.
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I am a 25 year old male. I am experiencing pain in my lower back usually on the right side of the spinal cord. The pain starts when I play a sport like soccer intensely.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do core and back muscle strengthening exercises. And spine extension. Thanks and regards Dr. Ritesh Kharnal
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