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Dr. Arjun Singh

Ayurveda, Delhi

Dr. Arjun Singh Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arjun Singh
Dr. Arjun Singh is a popular Ayurveda in Bapa Nagar, Delhi. He is currently associated with Suntex Ayurvedic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arjun Singh on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Stomach ache issue, due to junk food it may be possible ah? Need to reduce my stomach.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Yes ofcourse. Eating home made food will itself solve the problem, and will help reduce stomach fat as well. Do ab exercises, twisting and bending towards sides exercises for reducing stomach.
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I am not doing exercise for past 6 months due to busy schedule and I gained alot of weight. Can a good diet plan controls my weight gain?

Vaidya Visharad
Ayurveda, Narnaul
1. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. 2 Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
2 people found this helpful
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My skin is oily. And I have lots of pimples on my face. Suggest some solution to remove pimples.

Homeopath, Lucknow
Lybrate-user ji wash your face 3_4 times with alovera calendula soap (baksons. Plain hot water vapours on face will also help.
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Strain in the Neck Muscles.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Strain in the Neck Muscles.

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

Does Celiac Disease Reduce Fertility?

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Does Celiac Disease Reduce Fertility?

Celiac disease is a condition in which the small intestine becomes sensitive and reactive to gluten, leading to difficulty in digesting food. Gluten is a kind of a protein found in wheat or barley. In reality, if either of the partners is suffering from celiac disease then you are prone to fertility related issues.

Impact of Celiac disease

As compared to men, this disease is more common among women in general. Women suffering from the disease are generally more prone to infertility and other genealogical problems like preterm births and miscarriages. In the case of men, the disease causes the infertility problems including sperm abnormalities such as low count, abnormal shape, reduced function and such others. Additionally, men with the untreated celiac disease might also have reduced levels to testosterone.

Infertility and Celiac disease

Infertility is one of the lesser known effects of the celiac disease, which is relatively uncommon amongst people. The disease causes infertility by affecting the menstrual cycle among women either in a direct or indirect manner. Some of the infertility related problems caused due the disease are listed below.

  • Delayed occurrence of menstruation
  • Early menopause
  • Secondary amenorrhea (a medical condition associated with sudden cessation of menstruation for 6 months or more)
  • Hormonal disruptions and abnormal changes


Celiac disease is usually diagnosed by its own set of underlying symptoms such as chronic fatigue syndrome, irritable bowel syndrome (IBS), iron-deficiency anemia, and such others. Additionally, the condition can be diagnosed if a person is having repeated miscarriages or inability to conceive for unidentified causes.

What can you do about it?

If you experience symptoms of Celiac disease, consult your doctor at the earliest and follow the treatments and preventative measures suggested. Additionally, you can also consult a dietician who will help you to move on to a low grain or no grain diet that would help you further to avoid the disease.

Tip: How Stress and a Sedentary Lifestyle Make You Infertile

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My mothers age is 50 years and she is suffering from diabetes. While fasting her glucose level is 247 and she has leg ache and she has totally dried up and became more thin. She gets burning sensation in her feet and hand. and she has feet ache. and has more pain in the right side of her back.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, fasting blood glucose level of 247 mg/100 ml is too high. That means after food it will go close to 350 to 400 mg/100 ml. This high level of glucose leads to excess of glucose being excreted from the urine, leading to a great degree of weight loss, tiredness, lethargy, no energy to do work and a host of other symptoms. It will also affect her eyes (retina), small blood vessels, nerves, kidney and heart. So rapid blood glucose control is the only option. She has to be put on appropriate medication and blood glucose levels should be brought down to fasting closer to 100 mg, pp 150 to 160 mg & hba1c%<7. Otherwise situation can be dangerous. Please initiate proper treatment, plus diet control and some physical exercise. Thanks.
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I am suffering with mental depression all the time I can't do anything properly always a noisy situation makes my mind disordered and flawless. I just had one stick of cannabis long days ago from those day I feel like that but before I was fully mentally and physically strong but now I feel shake in my head, always my mind distracts on my condition condition I deeply lost in some negative thinking. I want to everything that I want to do in life I want my Before life back please tell me how can I get survive from this bad situation is there any nervous malfunction included? Which making my head shaking and always feel drowsy please help me sir/mam.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, Please stop consumption of cannabis it could be withdrawal effects of cannabis that you are having. Hit The gym/exercise for 1 hour daily, drink plenty of fluids and fresh fruit juices (bitter gourd), green leafy vegetables and practice mindfulness breathing exercise - The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult for therapy. All the best.
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I've pain in my teeth. Upper left side. Since 3 days. Pain is severe. What to do? Please suggest.

Dentist, Bangalore
Visit your nearby dentist and get x ray done. Depending in which your dentist will decide what best can be done.
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I am 23 yr old i am suffering from dandruff prblm in last 3-4 yr.So many hair fall. I have consult many docter but no relif. My hair scalp is very weak. Kafi gaps bhi aa gya hairs m. So pls give me best solution.

Vaidya Visharad
Ayurveda, Narnaul
Dear. Dandruff is a form of dermatitis in which the shedding of dead skin cells from the scalp flake and fall off at faster than normal rate. Dandruff can manifest as either very dry and flaky scalp or very oily scalp with flakes. It is important to note that dry scalp and dandruff are not the same condition. Alopecia usually occurs on the scalp; hair loss elsewhere on the body is less common. In the non scarring form of this disorder (noncicatricial alopecia), the hair follicle can generally regrow hair. Visit us at www.Malhotraayurveda.Com or mail us :-infomalhotraayurveda@yahoo.Com / 09034358529
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Hi this is bushra I wanted to knw a gud shampoo nd conditioner for my hair as I am on heavy medication for epilepsy so still I am facing hairloss problem so plzz guide me for tht.

Homeopath, Faridabad
Hi, Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young!
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Itchy heady and rashes on my neck. I have been to doc two times but still its not recovered. Please do suggest any home remedies or medicines.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Itching and rashes may be due to fungal infection which is common in summer. Use neem leaf while taking bath. If no relied consult.
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I feel so depressed. I feel sadness always. I do not want to meet someone. Always want to eat every time. Do not want to do my favourite things. Want to cry some times.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
You are not happy. Something is bothering you. But probably you are not able to understand what is causing this sadness and why you feel like crying. I guess you have lot of suppressed emotions. Please try to understand what is going on in your mind. Do not try to avoid or neglect your true feelings. Kindly talk to a counsellor who will help you to get in touch with your innermost feelings and who also will help you to relieve you of the stress caused by this. Once your suppressed emotions get a healthy outlet, you will start feeling lighter and then you will start enjoying life. All the best.
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I am 25 years old female I face acne problem my whole body in starting it covered only my shoulder but 1 year it spread in my whole body and leave black spots. How can remove it.

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples take following med. Berberis aquifolium q 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day.
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I am 23 years old. I have colon infection and swelling for 3 years. I have used many medicine but haven't got relief and not getting gain weight. My weight is 45 kg. Please suggest me what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello, Drink Extra calories from fruit juices, low fat milk or soy milk, Have a healthy balance of carbohydrate ( cereals, pasta, potatoes, bread, rice) protein ( meat, fish, chicken) and good fats ( oils, nuts , seeds) everyday. Do not skip meal. If you have a poor appetite, try to eat ‘ little and often ‘ throughout the day. You can add extra calories and protein to your food Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs
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I am 20 years male. I am getting thus hair fall problem. I think iam too young to get bald please help me out.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of
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Is cheese or butter is good for health. I have an average body actually slim and trainer has told me to eat cheese daily but other say that cheese and butter is not good for health.

Acupressurist, Chandigarh
Dear lybrate user, neither cheese is harmful nor butter is harmful. But as you mentioned about your weight and height your body weight according to your height isokay. Why you want to increase your weight. If you are feeling active energetic, no need to increase weight.
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Hello I am 23m. There are many sebaceous cyst on my balls skin. I want to know do apple cinder vinegar is able to drain the pus and cure them. Pls tell me in this regard.

MD - Dermatology
Dermatologist, Vadodara
Hello lybrate-user No the only cure for sebaceous cyst is surgical excision. You need to consult a surgeon for it.
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I am IT professional working in odd Hours, due to last 5 years due to consumption of more alcohol and Inactive lifestyle I have gained from 75Kg to 105 Kg. I want to lose at least 20Kg, so please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 Kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation.------------------------- Diet Plan for Weight Loss (1200 calories)-------------------------- Food ItemAmountCalories (kcal)Protein (g) Early Morning Lukewarm water with lemon1 cupTea (without sugar)1 cup35Kcal4g Marie biscuits256 KcalBreakfast Skimmed milk with sugar1 glass90 Kcal8g Brown bread upma1 plate205 Kcal6g ORBesan Chilla2290 Kcal12g Mid-Morning Fruit salad1 small bowl40 KcalLunch Veg Khichdi1 medium bowl202.5 Kcal9.5g Veg raita1 small bowl75 Kcal3.5g Mix veg salad1 bowl30 Kcal2g Evening Tea (without sugar)1 cup35 Kcal4g Wheat rusk2120 Kcal6g Dinner Missi roti (without oil)2200 Kcal6g Mix veg1 medium bowl95 Kcal4g Curd1 small bowl30 Kcal1.5g Total1213 kcal54.5 g --------------------------------------------------------------------- -CINNAMON POWDER (DALCHINI) ---------------------- Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss.---------------------- Add a pint of Cinn. Powder to one glass fresh water and boil it until the quantity of this mixture becomes half. Drink this boiling cinnamon water twice daily, early morning empty stomach and at night before sleep. Report after 2 months----------------------(Due to hot nature of Cinnamon, try with caution in hot climate)---------------------. Now comes to exercise. Everybody has an interest in some kind of activity, whether Cycling, Swimming, Cricket, badminton or any other pyysical activity. Try to give some quality time to such activities for 60 minutes in evenings and if no such activity, then start Gym for 60 minutes in evening.(tread Mill 20 min----Cross Trainer 20 Min -------Cycling 20 Min---) Set up a target of burning 100 calories in start in 60 minutes and slowly go on increasing your target. I have seen youngsters burning 600-800 calories in 60 minutes.--------------------------------------------------- Homoeopathic medicine-------------------- FATTEX DROPS or ADEL-13 (ADEL)) Drink 20 drops in 20 ml fresh water 3 times daily-------------- PHYTOLACCA BERRY 3X (Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals------------------ Green tea in evening------------------------------- Try to control your Drinking habit------------------
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I want to get a healthy body because I am very slim, I tried by taking meal on time and fruit but fully waste. Please suggest for a healthy body.

Vaidya Visharad
Ayurveda, Narnaul
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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