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Dr. Arjun Singh

Ayurveda, Delhi

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Dr. Arjun Singh Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arjun Singh
Dr. Arjun Singh is a popular Ayurveda in Bapa Nagar, Delhi. He is currently associated with Suntex Ayurvedic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arjun Singh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Suntex Ayurvedic Clinic

8736, NR Metro Station Pul Bangash, Roshan Ara Road, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a diabetic patient. Now my blood reports are: fasting: 90 mg/dl. PP: 151. Now I am taking about 1400 calories. My weight is 59 kg. Height 5'6" I want to increase my weight. Should I take my calories to increase my weight. Can a diabetic patient drink milk. Please advise. I am also suffering from Pancreatitis. Taking Creon 10000 2*3 & Antoxid 2* 3 daily. Taking Insulin 8 units twice.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am a diabetic patient. Now my blood reports are: fasting: 90 mg/dl. PP: 151. Now I am taking about 1400 calories. M...
If you want to increase weight then you can include fibres to your diet. U can have oats, wheat flakes, oats cheela, oats idli in your diet. Because of pancreatitis you should not take milk more than 500 ml in a day or less that 500 ml. Do not skip your meals have short and frequent meals. Avoid eating fruits: mango, litchi, banana, cheeku, grapes, juices, aireated drinks etc. Team Nutrihealth.
1 person found this helpful

I am losing my weight per hour 10 kg how I don't no now my weight is 5 kg I need a bad doctor to consult some one help me Please.

BHMS
Homeopath, Thane
I am losing my weight per hour 10 kg how I don't no now my weight is 5 kg I need a bad doctor to consult some one hel...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I have a desk job. My weight has gone higher. I want to lose my weight. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a desk job. My weight has gone higher. I want to lose my weight. Please help me.
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
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Hello mam /sir I take hair smoothing 2 time first time smoothing result good but 2 smoothing take after 2 year and my hair totally rough . 2nd problem my new hair come in zig zag. So please good advised thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello mam /sir
  I take hair smoothing 2 time first time smoothing result good but 2 smoothing take after 2 year and ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
1 person found this helpful
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I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark circles. M also having heavy hair fall.

BHMS
Homeopath, Delhi
I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark c...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
7 people found this helpful
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What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.

PDDM, MHA, MBBS
General Physician, Nashik
What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful
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My feet are flat and suffering with pain while walking and obese too, I lost 4kgs in past 1 and 1/2 month. Regularly I am doing walking around 5.2km (approx 45min - 1hr time). Can I order for readymade insole for my shoes without consulting a doctor?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
My feet are flat and suffering with pain while walking and obese too, I lost 4kgs in past 1 and 1/2 month. Regularly ...
Yes you can get ready made or insoles specially designed for you without a doctors consultation. Wear the insoles entire day in shoes. If the pain is severe you can visit a physiotherapist and take ultrasound therapy and few exercises which can help reduce the pain.
1 person found this helpful
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I am suffering from hairloss, I have started using arnica oil and shampoo twice a week, still the problem is same, what else should I need to do?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hairloss, I have started using arnica oil and shampoo twice a week, still the problem is same, wh...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
2 people found this helpful
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Hi, I have small pimples on forehead. And dandruff problem how to clear small pimples and dandruff please.

BHMS
Homeopath, Bhiwadi
Hi, I have small pimples on forehead. And dandruff problem how to clear small pimples and dandruff please.
ur dandruff is the main cause take homeopathy medicine AC 4 tablet 1 tablet 3 times a day 15 min after meal without water for 3 months and use homeopathy arnica shampoo ND jaborandi oil
2 people found this helpful
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8 Effective Ways To Manage Knee Pain!

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
8 Effective Ways To Manage Knee Pain!

Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or arthritis (painful inflammation and stiffness of the joints) can also give way to knee pain. Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces. However, few complications might demand surgical repair. Pain can be managed by the pain management specialists.

Tips to manage knee pain:

1. Medications such as naproxen, ibuprofen and acetaminophen can be administered to help remedy knee pain.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Applying an ice pack in a towel can ease the inflammation and pain. But do not extend its usage for more than 20 minutes because that might harm the skin and nerves.
5. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
6. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
7. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis problem.
8. Go for regular work outs to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2503 people found this helpful

Dear doctor. If an overweight person reduces his weight by worrying or stress, what will happen to his health? And will his LDL OR HDL cholesterol level reduce? If it happens, is it good for his health?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Dear doctor. If an overweight person reduces his weight by worrying or stress, what will happen to his health? And wi...
in anxiety or stress weight could be increased or decreased but lipid adversely effected by stress but mechanism are different
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I am 21 years old male from delhi and I have to ask you a very interesting question regarding skin colour. How can I manage my skin colour as my skin colour os dark and I have to make it lite please help me out.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I am 21 years old male from delhi and I have to ask you a very interesting question regarding skin colour. How can I ...
Hi, you can try home remedies such as a mixture of tomato paste and few drops fresh lime on the face for twenty minutes a day for a month will considerably lighten your skin. Also use a high spf50 ++ sunscreen three times a day alternatively you can start with skin lightening treatments of various types.
36 people found this helpful
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Sometimes I feel like I need a counclr. M so impatient and hyper and m not able to control that. I need suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
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I am suffering from 2 days weakness and full body pain and pain my head my eyes is week.

MBBS
General Physician, Mumbai
I am suffering from 2 days weakness and full body pain and pain my head my eyes is week.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello sir/mam I am Tanmoy and I am 23 year old I am suffering from bad digestive problem please help me out of this and provide me a good diet please.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hello sir/mam I am Tanmoy and I am 23 year old I am suffering from bad digestive problem please help me out of this a...
Dear user you Hv to take proper care of your digestive system by not indulging in tea coffee, junkfood, fried etc, you should add Pudina in your diet, since you Hv not mentioned the symptoms it is difficult to guide you here. Thnx.
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I am 55 year old male having a height of 187 CMs and a weight of 82 KGs. I am suffering from a back-ache since the past few days. The pain is on the lower back and it feels as if there is a sprain. But that is a region where there are no bones. What could be the reasons and what courses of treatments are possible?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 55 year old male having a height of 187 CMs and a weight of 82 KGs.  I am suffering from a back-ache since the p...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) keep a check on diabetes.
1 person found this helpful
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I have to loss my fat now i am 75kgs my height is 5.6 i am 30 years old how to manage my weight and for this height and age which is the right weight

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi , the ideal weight for you is 57-58 kg . You can manage the weight with proper diet and exercises. Ulipolysis and weight loss machines can also help you.
1 person found this helpful
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Suffering with back ache from past 4months. Didnt find any solution for that issue.

BHMS
Homeopath, Faridabad
Suffering with back ache from past 4months. Didnt find any solution for that issue.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 19 years old! My skin is not oily but I am getting lots of acnes and due to which there are marks on my face! what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 19 years old! My skin is not oily but I am getting lots of acnes and due to which there are marks on my face! wh...
First of all wash face normally with water. Avoid soap. Use fullers earth. Apply aloevera fresh gel by peeling the leaf. Keep overnight. Wash in the morning normally. Do it for a week. Then start applying raw milk with little pinch of pure saffron powder (grind saffron). Do for a week. Then use herbal exfoliation in lemon juice for a week or two.
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I m now 18 and my height is 5'4. My height doesn't grow and I want to be 5" 8/5" 9/5" 10 what should I do.

BHMS
Homeopath, Faridabad
I m now 18 and my height is 5'4. My height doesn't grow and I want to be 5" 8/5" 9/5" 10 what should I do.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet.
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