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Dr. Arjun DAS

Pediatrician, Delhi

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Dr. Arjun DAS Pediatrician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arjun DAS
Dr. Arjun DAS is a renowned Pediatrician in Inderpuri, Delhi. You can meet Dr. Arjun DAS personally at Dr Arjun DAS in Inderpuri, Delhi. Book an appointment online with Dr. Arjun DAS on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 41 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Arjun DAS

Ea-1/12, opposite guru kripa shopping complex, main market, Inderpuri, Delhi - Delhi Get Directions
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Can you recommend any tools that will help me stay motivated to stay on my eating plan? Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can you recommend any tools that will help me stay motivated to stay on my eating plan? Are there any long-term effec...
A high-protein diet. Beans, cheese, eggs, meat, and nuts can be good sources of protein. Eat these kinds of foods in the morning and for after-school snacks. It may help improve concentration and possibly make ADHD medications work for longer. Fewer simple carbohydrates. Cut down on how many of these you eat: candy, corn syrup, honey, sugar, products made from white flour, white rice, and potatoes without the skins. More complex carbohydrates. These are the good guys. Load up on vegetables and some fruits, including oranges, tangerines, pears, grapefruit, apples, and kiwi. Eat this type of food in the evening and it may help you sleep. More omega-3 fatty acids. You can find these in tuna, salmon, and other cold-water white fish. Walnuts, Brazil nuts, and olive and canola oil are other foods with these in them. You could also take an omega-3 fatty acid supplement.

My son is of 4 months old is not passing motion regularly. He will not pass motion for more than a week. Is there any natural way to make it regular. Can we start giving him solid food like raggi. To make his motion regular can we give him castor oil? pls give me a reply at the earliest

M.D.( Pediatrics), DCH
Pediatrician,
Don' t worry about motion so long as it is soft and passing gas regularly. You need to start weaning after six months not earlier if weight gain is in normal range
2 people found this helpful
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My daughter of 7 months, weight 7.5 kg stopped taking food. It seems she is teething. She refused to take even milk. What to do?

BHMS
Homeopath, Faridabad
My daughter of 7 months, weight 7.5 kg stopped taking food. It seems she is teething. She refused to take even milk. ...
Hello, give her BC No. 21, 2 tabs thrice daily. Chamodent, 2 tabs thrice daily. These medicines will ease her dentition. Thanks.
1 person found this helpful
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Hi my son one year . Problem is he needs me all time. He wants to hold me all time not going to any one. He plays little time later he want me. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my son one year . Problem is he needs me all time. He wants to hold me all time not going to any one. He plays lit...
At one year this can be normal dependency on parents and and you have to be patient and also encourage him to take steps by holding him. It is too early to worry much
1 person found this helpful
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Midely overdistedned stomach of baby girl 1.5 years thats why she is vomiting frequently once in day or sometimes twice . Kindly guide how do we stop such vomiting? Please suggest .

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
For how long she has been vomiting? If this is an acute problem, visit a pediatrician urgently. If it is longstanding roblem, tell me more about the problem.
1 person found this helpful
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Taking Care of Infants

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
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Lybrate - Dr. Ajay Mehta talks About Vaccinations In Children

Hello. I am Dr. Ajay Mehta and I am working in the field of pediatrics from last 16 years and I have worked for many carpets hospitals in Delhi NCR and my own clinic is in south city, Gurgaon. I would like to tell you about some tips about taking care of infants and newborns. First of all, we will take about the vaccinations.

The vaccination schedules which is being described by a WHO or government of India that should be followed by each and every new born. Vaccination schedule includes BCG and polio drops, like hepatitis B at the birth. Then DPT, then injection polio and Rotavirus vaccine. Now a days, Rotavirus vaccine is also available in civil hospitals. So I want that every child should be vaccinated till the age of 15 years and because this decreases the amount of diseases prevailing in the society and the country. So the death rates in the newborns and infants can be decreased by giving them vaccinations.

Second thing I would like to highlight about the nutrition part after 6 months of age is whining food that should be proper nutritious healthy diet should be started with the liquid diet, then semi-solid and then solid food should be given that is also very important part in this period. The requirement of the child increase after the 6 months of age and I never endorse any packed food or any formula food which are available in the market. Proper healthy and good food, healthy nutritious food should be initiated at the age of 6 months. And that is necessary for the development and the growth of the baby.


If you have any further queries you can contact me on lybrate.com because I think Lybrate is a better platform for our day to day queries.


 

3634 people found this helpful

10 Foods for Healthy Teeth

BDS, PGMHA
Dentist, Bangalore
10 Foods for Healthy Teeth

Dental care is of utmost importance. Poor dental health can cause you several problems, from a mild toothache to severe pain. Here are 10 foods which will help you maintain your healthy teeth. Read on to find out more about it:

  1. Cheese: Cheese, particularly aged cheese like Cheddar, Swiss and such are beneficial for your teeth. They increase the pH scale in your mouth and effectively prevent tooth decay. It also consists of protein and calcium, nutrients required for strengthening your tooth enamel.
  2. Yogurt: Like cheese, yogurt also contains calcium and protein for tooth enamel. Probiotics or the beneficial bacteria present in yogurt are good for the gums as well.
  3. Leafy Vegetables:  Spinach and kale promote oral health. They contain calcium, which is good for your tooth enamel. They contain folic acid, a B vitamin which has a lot of health benefits and also helps to prevent gum disease.
  4. Apples: Apples contain high fiber and water, which are beneficial for your teeth. While eating an apple, a lot of saliva is produced which washes away the bacteria present in the mouth.
  5. Carrots: Carrots are also crunchy like apples and also contain high fiber which is beneficial for teeth. They also contain vitamin A which is also highly beneficial.
  6. Celery: Celery contains vitamins A and C which are very beneficial for the gums. They are also crunchy and hence help scraping away bacteria and food particles from your teeth.
  7. Almonds: Almonds are a great choice as they are low on sugar and have high content of calcium and protein.
  8. Strawberries: Strawberries are very beneficial for your teeth. Strawberries consist of vitamin C, different antioxidants and malic acid, which help in naturally whitening your teeth.
  9. Garlic: Garlic contains a substance called 'Allicin' which has strong anti-mycobacterial properties, and is thus beneficial for your teeth. It helps to prevent periodontal disease and fight tooth decay.
  10. Meat: Meat in general is beneficial for maintaining healthy teeth. Meats consist of a lot of protein, vitamins, minerals and other nutrients which are important for healthier teeth.
3460 people found this helpful

My baby is 2.8 years old and weighs 27 Kg, is he overweight and what should be done to keep his weight under control?

MBBS, MD
Pediatrician, Gurgaon
My baby is 2.8 years old and weighs 27 Kg, is he overweight and what should be done to keep his weight under control?
It's too much. Please rule out any disease. Diet is only way to reduce weight. Give her two+times food home cooked, no oil, contain ata, bajra, dal. No beard, no maida. Or market junk food. Weigh 15days.
1 person found this helpful
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She is just of 1 month old baby now has something constipation like problem from 3-4 days. please suggest what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Constipation is easily manageable through a prescribed diet. I will prescribe a high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation in I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My son 5 years old.(birth wt 2.5 kg, normal delivery, 38 weeks). He is very thin and weak. He tired early during any activity (running, jumping, cycling etc.). Also he said that he tired and can't do that. He also feels low self esteem when see other child to doing these activities. Also when he get coughing, it goes away approx 20 days every time. We consulted paediatrician/physician also 3-4 times. Following test carried out: Echo test/Chest xray- normal TB gold test:-ve ESR-10 mm/HR TLC/DLC-normal, RBC-3.7 Hb: 9-10 (four times repeated, every 3 month gap during last 1.5 years. Dr. Given following: Iron + folic acid syrup, Zinc+Multivitamin + multiminerals syrup. We also give him chapati/rice/milk/paneer, egg/almond/kismis/banana, other fruits etc. But his weight & Hb is not increases. We are (parents & son) vegetarian. What test is to be carried out to find any problems for not gaining weight and strength. What food (veg/non veg) & supplement give to him for increasing weight/Hb?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, If your child is regularly having strengthening and healthy food and supplements too. But unable to gain weight. We need to go with Ayurvedic Nutrition .I will recommend for "Genetic Scanning" It will tell, what of his vital organs are in strain that's why he is not able to gain weight and strength. What food (fruit, vegetable, cereals.) according to his prakriti - Vata, Pitta, Kapha are best suitable for him. Sometime we are having all the good food in our diet .but if it is not suitable to our Prakriti ,it will not get digest and absorbed by our body, thus will increase by- produces and toxin level. We will feel lethargic and low. If you want .we can explain you further over call .)
1 person found this helpful
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My son 6 years old is not taking interest in food. Please recommend any kind of tonic and supplements.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine D-WORM ( ADVEN ) Drink 1 spoon twice daily for 5 days.Complete the bottle in 5 days.Thereafter from 6th day start ALFALFA ( Dr Reckeweg) Drink 1 spoon 3 times daily for 1-2 months.
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My child 1.5yrs is suffering from high fever 101, fever fades after crocin is given but again the temperature rises. Please suggest.

M.D.( Pediatrics), DCH
Pediatrician,
Continue giving crocin 6-8 hourly for 2-3 days. It is symptomatic medicine and will only work for 5-6 hours after each dose. Specific therapy requires more information. How long fever is there? what are other symptoms so that focus for infection can be thought of? most cases without focus fever comes down in 2-3 days time and is likely to be viral s in most cases. Post detail history for further evaluation.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.
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My Son 19 months, keeps getting cold again n again. Almost every month. I take him to Dr. who mostly prescribes him 5 ml Advent suspension with other syrups. Is this a high antibiotic? Is there any other home remedy or anything better I can do for him?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My Son 19 months, keeps getting cold again n again. Almost every  month. I take him to Dr. who mostly prescribes him ...
There's nothing like high or low antibiotics. All antibiotics should be used judiciously as it may lead to resistance. I think your child is suffering from allergy. Best way is to avoid possible allergen like dust. Pollen etc. Put saline nasal drops frequently into each nostril whenever he has symptoms of cold.
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I have 10 month old baby. He bites me very very much during feeding. How can I deal with it. Please suggest any solution.

MBBS, MD
Pediatrician, Gurgaon
I have 10 month old baby. He bites me very very much during feeding. How can I deal with it. Please suggest any solut...
Start giving him cereal based soup in milk, curd paneer. Gradually increase the quantity. If he does not accept it change it. Try that he eat, drink himself.
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I have 8 month old baby. I am breastfeeding and giving formula milk to him. Doctor has given easum cerelac to him. I am giving him twice a day. Now what type of food and fruits should be given to my baby and in which form and what timing gap should me made between food help me in this.

MD
Pediatrician, Mumbai
I have 8 month old baby. I am breastfeeding and giving formula milk to him. Doctor has given easum cerelac to him. I ...
Appropriately thick homogenous food with added sugar / jaggery and ghee/butter/oil to make it energy dense should be given. Take cereal and pulses (?what you eat at your home) in 2: 1 ratio add ghee/butter/ oil, add vegetables make thick khichadi. You can take various pulses, sprout it, dry in sun and grind to make flour and make porridge from it, add sugar/ jaggery, oil/ ghee. Give milkshakes of various seasonal fruits. Mashed boiled fruits and veggies can be given. Give three meals and two snacks. Each time give 2-3 tsp of food. By 9-10 months start finely chopped and mashed food approx 1/2 bowl each time.
1 person found this helpful
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Child Health

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Play video

How to maintain Good Health in children?

Hello everyone. I'm Kanchan Patwardhan. I'm a Clinical Dietician and Nutritionist working in this field from last 22yrs. Today, we are going to speak about how to increase health and stamina in children. You know healthy brain begins with smart nutrition. Diet is actually very important because your body's organ and tissues need proper nutrition to work effectively. So, without good nutrition your body is proned to diseases, infection, fatigue etc. If your children's diet is not nutritionally dense then definitely they're prone to infection and diseases. So better is you give your child a good nutrition and you know how you can give it? It's very easy. There are ceratin ways in which we can give it to them, provide them good nutrition.

There are many mothers who come to me and say that my child doesn't eat fruits, my children doesn't eat this and that. So I always ask them, do you eat that fruit, do you eat papaya, apple? If you don't eat that how are you expecting your child to eat that? So first you start that because whatever children learns, they learn it from you only. Children are very fast learner, they grasp very fast, in subconscious mind also they're learning things. So if you eat in front of them they will think my mother must be eating something very good or something very delicious and even if one day they don't look at you, second day they don't look at you but on the third day they will definitely come and try what you're eating and the same thing will become a habit. So it is very easy how to teach them to take up nutritious food. First you eat and subconsciously they will also start liking good food.

How will you see if your child is having proper nutrition or not? If he is having low concentration problem, if he is having frequent cough and cold, if he is having infections, if he is having dull skin, in the teenager if he is having pimples or if he is having mood swings, having tensions, irritation. All these problems if he is having that means your child's diet is not proper. So please look at your child's diet and find out the root cause of your problems. You must give right proteins to your child because right proteins are neccessary for repairing body tissue, development of healthy brain, proper functions of hormone and any wear and tear, if it is there then protein is going to actually help you out and heal any wear and tear. So please include protein in the diet, you can obtain proteins from fish, milk, cheese, eggs, nuts, pulses etc. So proteins are equally important.

At the same time you must give them anti-oxidants, vitamins, minerals through fruits and vegetables. And at the same time you must give them good quality complex carbohydrates also. For the child's growth and development calcium is equally important because if you give enough calcium the child's bones will become strong and they will become tall. So please give them good calcium such as almonds, soya, beans, dairy products, peas, brocolli etc in your child's diet. Please give right quality iron to your children that comes from green leafy vegetables, pomegranate, eggs, cysmic seeds, garden green seeds, beans, rajma, chole, chane etc. These are the very good sources of iron. With it your children should go for physical activities, they can opt for any activity, they can play cricket, they can play tennis, they can play anything but not indoors. They should play outside for proper physical and mental growth.

Thank you very much. Please contact Kanchan's online nutrition through Lybrate.

3911 people found this helpful

My sister had adopted a girl child a year back. Baby was then 7 days old. Later as time progresses they figured out her brain size was not increasing normal. How after many doc visits they have settled for some therapy courses everyday for her developmental. She s 1 1/2 years now. Still doesn't walk. But starts sitting with bend down. Forward. She claps smile and sees everyone. Can U pls suggest more as how we can help her without any delay.

MD Pediatrics
Pediatrician, Vadodara
My sister had adopted a girl child a year back. Baby was then 7 days old. Later as time progresses they figured out h...
This is case of developmental delay. Also the size of head is small ie microhead (micro cephaly is present. The condition of the child needs to be evaluated right from birth history as any perinatal insult ie insult to babies brain during birth may lead to these changes. The parents must be giving the child physiotherapy for development. You can go for MRI to find the cause of neurodevelopment delay but it will not have any effect on the treatment as a whole.
1 person found this helpful
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My baby's leg are curve he is 11 month year old now he is not walking; so l am very worried si pls.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby's leg are curve he is 11 month year old now he is not walking; so l am very worried si pls.
He has vit. D deficiency due to inadequqte intake of vit d which is essential for absorption of calcium. Rapidly growing children require more calcium & vit. D. You should give vit. D supplement 30000 units once a week for 4 weeks. Exposing baby to sun will also be benefecial.
1 person found this helpful
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Dealing With A Baby's First Cold

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
Dealing With A Baby's First Cold
With the "sick season" upon us, I'm starting to see more babies with cold symptoms and their concerned parents wondering "what can they do to help their precious bundle of joy?"
In pediatrics, we often say “children are not little adults” but in the case of the common cold, they really are. They have the same symptoms, runny nose, red-rimmed eyes, cough and they just FEEL YUCKY! With those symptoms most babies are fussier than usual and don’t sleep well at night, which is just like an adult with a cold (or maybe just me). for an infant, they are usually up and down all night, don’t feed as well, and just want to be held a little more.
When an infant gets a cold it is not uncommon for them to run a fever along with the cold symptoms. This usually only lasts a day or two and then resolves, but the other common cold symptoms may last from seven to 10 days.
With a cold they may not want to nurse or drink their bottle as well as they have a hard time breathing and sucking. This leads to a cranky baby, who may take less with each feeding, but will need to eat more often.
It is important to make sure that they stay hydrated. fluids are the most important thing. If your baby is having difficulty taking the bottle or latching on due to the congestion , you could feed with a katori spoon or a paladey with gaps in between . small frequent feeds will do the job.
Place the tip of the bulb syringe inside the baby’s nostril to remove mucous and help them breath and eat. You may also use a little salt water nose drops to squirt up their nose to help the mucous come out.
It also helps to get a mist humidifier to place in the room at night to help put some moisture in the air while the heat is running and the air is dry. The mist will also help alleviate some of the thicker mucous and also help the cough that accompanies the cold.
The most important thing to watch for is any sign of respiratory distress. A child’s breathing may “sound noisy” but it is important once again to look at their chest to make sure that they are not using those muscles between the ribs and “pulling” when they are breathing.
Coughs are also protective in that they help move mucous and keep the airway clear to prevent pneumonia. Lastly, your child should look a little better after the first several days of their cold. They should not develop fever later in the cold, and if they do it would be worth a pediatrician visit to check their ears. Not every baby with a cold gets an ear infection and they usually develop after they have had several days of cold symptoms, and not on the first day of a cold.
That’s your daily dose, stay tuned to my next update on your baby's health tips .Send in your questions or comments to babiesandmom.com !
Stay happy and stay healthy !

Dr Gorika's Children's Medical center
Our motto at GCMC is to "Treat every child as if you are treating your own child" This is one such destination where we assure perfect health for your little one. "We care for your newly born till they're eighteen"
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