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Dr. Arendra

General Physician, Delhi

Dr. Arendra General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arendra
Dr. Arendra is a popular General Physician in Saket, Delhi. Doctor is currently practising at Chikitsa Multispeciality Hospital in Saket, Delhi. Book an appointment online with Dr. Arendra on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-4, Saket. Landmark: Near Saket PVR, DelhiDelhi Get Directions
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I have ringworm problems between my thighs! And the colour of the skin there is black! My upper has medium white colour skin.

BHMS
Homeopath, Faridabad
I have ringworm problems between my thighs!  And  the colour of the skin there is black!  My upper has medium white c...
Hello. The skin problem you are talking about is really a ringworm? Was it diagnosed by a doctor? If it's a diagnosed ringworm, you can take homoeopathic medicine - Tellurium 200/ thrice a day and Sulphur 200/ once a week - both for 2 weeks. There after, get back to me for your feedback.
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Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

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I am 50 years male and have backache in neck for last two months. What should I do?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Do st x ray of cervical region ap and lat view. Then consult. It may be due to either spondylosis or spondylitis.
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I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which has affected my sleep. I am facing it since a long time. What should I do?

MBBS, cc USG
General Physician, Noida
I have pcos for a long time. I am under regular followups. But I am facing anxiety and depression all the time, which...
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre you can consult Psychiatrist for counselling and fuhrer management
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My rbc and wbc level is decreases so please suggest me diet source for this ?

DNB (General Medicine)
General Physician,
The cause of this should be found out by doing some tests. Diet rich in folic acid and b12 like non veg, green veggies.
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Sir after avoiding masturbation what medicine will help in recovering its ill-effect like lethargic, frequent nightfall, and less concentrated mind. Sir please help me as I now completely quit masturbation and want to make good future.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir after avoiding masturbation what medicine will help in recovering its ill-effect like lethargic, frequent nightfa...
The best ayurveda herb for your case is two teaspoons of fenugreek foliage juice and one teaspoon of honey makes another sensible home remedy. Take this before bed each day to avoid gloaming. People should mix a bottle of gourd juice and oil in equal elements so rub this mixture into the scalp nightly. It'd sound freakish, however it works. Getting to bed early and sleeping additional often also can decrease the incidence of gloaming. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. Surely you will get results.
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I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me tips for better health Thank Dr's My self M. Ahmed Basha From kurnool AP.

BHMS
Homeopath, Faridabad
I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me ...
Hi, First get yourself properly examined from a nearby doctor to know the exact diagnosis as the information given by you is insufficient. Get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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My uric acid level is 6.7 mg/dl, please suggest me changes in diet to control uric scid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 6.7 mg/dl, please suggest me changes in diet to control uric scid.
Mr. Lybrate-user, to reduce uric acid following foods should be avoided: red meat, organ meats. Certain sea foods - sardines, salmons, scallops, trout, herring, shell fish, haddock, mussels & mushrooms. Avoid sweetened aerated drinks, high fat milk products & alcohol. Consume more of green leafy vegetables, skimmed milk, low fat foods and fruits. Overall protein intake should be less.
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Hlo sir or mam please tell me how to use vigiria nd after using viagra how much long time can I do sex nd is there any side effects.

BHMS
Homeopath, Sindhudurg
Hlo sir or mam please tell me how to use vigiria nd after using viagra how much long time can I do sex nd is there an...
Hello common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet. Instead of viagra take homoepathic treatment safe and effective.
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I am having that I have sit for a long time I am having pain in below the chest of left hand side any thing to do that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having that I have sit for a long time I am having pain in below the chest of left hand side any thing to do that.
Take Phosphorus 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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1tsp of amla powder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
1tsp of amla powder

1tsp of amla powder is very good for all type of skin problem and all type of hair problem. Just try it.

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My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family doctor diagnosis fibromyalgia? he also not sleep properly at night and also always he is in very depression about of his business. Pls advise some treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family d...
OK according ur condition do physiotherapy treatment and strength exercise after relief avoid long standing
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I have a loose motion what should I do.

MBBS
General Physician,
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have somachache. It will help. Thankyou.
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I am 42 yrs old My wight is 78 kg. & height is 5.8" I have problem of sleepiness at day time. Feeling sleepy when I sit without any work. At the time of reading any book, newspaper after 5 min. I could not control my sleep. And for whole day feel doziness. Even I sleep at night for 8 hrs.

BSc
Ayurveda, Ujjain
I am 42 yrs old My wight is 78 kg. & height is 5.8" I have problem of sleepiness at day time. Feeling sleepy when I s...
Check your bp might be low. Do some aerobic exercises yoga (learn from guru then do it) reduce your weight. Avoid carbohydrates proteins eggs and overeating. Add in your food green vegetables vitamins fruits salad etc. .
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Dear sir, I think my penis size is small as compared to my friends. Normal length is 3.5 to 4 cm. At the time of erection length is 12 cm. I really don't know about the normal size of penis. I am also doing hard work out at gym it is affecting on penis size or not. Please guide me. Other info Age 25 Unmarried Regards J. K.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Dear sir, I think my penis size is small as compared to my friends. Normal length is 3.5 to 4 cm. At the time of erec...
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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Hello i/m a 30 years old male. I have dry cough from last 10 days. I have taken amoxicillin and some syrups but it didn't work.

BHMS
Homeopath, Faridabad
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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My Age is 25 from Bangalore. I usually gets stammer/ stuttering frequently currently I'm working right now so it's very difficult for me to speak. Can any one suggest a treatment or methodology to reduce. If possible you can give me your appointment so that I can come.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
Suresh you have to take Speech Therapy sessions regularly for long-term.so please look for a Speech Therapist in your surroundings. You basically need help to build your self confidence and that is you who has to be mentally Strong.
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I have the habit of masturbating daily.Because of masturbating daily I have many pimples on my face and I'm losing weight.How to overcome these problems?

MD - General Medicine
Sexologist, Nashik
Daily masturbation is no way responsible for pimples and weight loss. See a dermatologist for pimples treatment and for weight loss see a physician.
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Treatment of wrinkles on penis. Is wrinkle normal or serious condition on penis at earlier age.

MBBS
General Physician, Jalgaon
Treatment of wrinkles on penis. Is wrinkle normal or serious condition on penis at earlier age.
Wrinkles are normal at penile skin, as the tissues are lax to allow penis to erect without injuries, at penile skin.
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Hello sir I am 23yr old I suffered from night falls. It happen once in 1 week. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am 23yr old I suffered from night falls. It happen once in 1 week. What should I do?
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months
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