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Dr. Archita Shaleen

Gynaecologist, New Delhi

Dr. Archita Shaleen Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archita Shaleen
Dr. Archita Shaleen is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently practising at Dr Archita Shaleen's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Archita Shaleen on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Menstrual Cycle in hindi - मासिक धर्म क्या है ?

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Menstrual Cycle in hindi - मासिक धर्म क्या है ?

अक्सर हमेशा हंसने खेलने वाली चंचल लड़कियां भी महीने के कुछ दिन दबी दबी दुखी सी शर्माती खुदको छिपाती नजर आती हैं। और इसी वक़्त पर हम गौर करें तो पाएंगे कि घर परिवार के कुछ लोग भी उससे कटे कटे रहते हैं कई चीजों को छूने कई जगह जाने पर पर भी मनाही होती है। जी हां बिलकुल सही समझें आप हम बात कर रहे हैं पीरियड्स की। यह केवल महिलाओं ही नही पुरुषों या यूँ कहें मानव वृद्धि के लिए सबसे अहम घटना है। तो चलिए आज हम जानते हैं पीरियड्स क्या हक़ क्यों आता है इसका सही समय, महत्व आदि। 
पीरियड्स या मासिक धर्म स्त्रियों को हर महीने योनि से होने वाला लाल रंग के स्राव को कहते है। पीरियड्स के विषय में लड़कियों को पूरी जानकारी नहीं होने पर उन्हें बहुत दुविधा का सामना करना पड़ता है। पहली बार पीरियड्स होने पर जानकारी के अभाव में लड़कियां बहुत डर जाती है। उन्हें बहुत शर्म महसूस होती है और अपराध बोध से ग्रस्त हो जाती है। 

पीरियड्स को रजोधर्म भी कहते है। ये शारीरिक प्रक्रिया सभी क्रियाओं से अधिक महवपूर्ण है, क्योकि इसी प्रक्रिया से ही मनुष्य का ये संसार चलता है। मानव की उत्पत्ति इसके बिना नहीं हो सकती। प्रकृति ने स्त्रियों को गर्भाशय ओवरी फेलोपियन ट्यूब, और वजाइना देकर उसे सन्तान उत्पन्न करने का अहम क्षमता दिया है। इसलिए पीरियड्स या मासिक धर्म गर्व की बात होनी चाहिए ना कि शर्म की या हीनता की। सिर्फ इसे समझना और संभालना आना जरुरी है। इस प्रक्रिया से घबराने या कुछ गलत या गन्दा होने की हीन भावना महसूस करने की बिल्कुल आवश्यकता नहीं है। पीरियड्स मासिक धर्म को एक सामान्य शारीरिक गतिविधि ही समझना चाहिए जैसे उबासी आती है या छींक आती है। भूख, प्यास लगती है या सू-सू पोटी आती है।

मासिक चक्र

  • दो पीरियड्सके बीच का नियमित समय मासिक चक्र ( Menstruation Cycle ) कहलाता है। नियमित समय पर पीरियड्स( Menses ) होने का मतलब है कि शरीर के सभी प्रजनन अंग स्वस्थ है और अच्छा काम कर रहे है। मासिक चक्र की वजह से ऐसे हार्मोन बनते है जो शरीर को स्वस्थ रखते है। हर महीने ये हार्मोन शरीर को गर्भ धारण के लिए तैयार कर देते है।
  • मासिक चक्र के दिन की गिनती पीरियड्सशुरू होने के पहले दिन से अगली पीरियड्सशुरू होने के पहले दिन तक की जाती है। लड़कियों में मासिक चक्र 21 दिन से 45 दिन तक का हो सकता है। महिलाओं को मासिक चक्र 21 दिन से 35 दिन तक का हो सकता है। सामान्य तौर पर मासिक चक्र 28 दिन का होता है।

मासिक चक्र के समय शरीर में परिवर्तन 

1. हार्मोन्स में परिवर्तन
 मासिक चक्र के शुरू के दिनों में एस्ट्रोजन नामक हार्मोन बढ़ना शरू होता है। ये हार्मोन शरीर को स्वस्थ रखता है विशेषकर ये हड्डियों को मजबूत बनाता है। साथ ही इस हार्मोन के कारण गर्भाशय की अंदरूनी दीवार पर रक्त और टिशूज़ की एक मखमली परत बनती है ताकि वहाँ भ्रूण पोषण पाकर तेजी से विकसित हो सके। ये परत रक्त और टिशू से बनी होती है।
2. ओव्यूलेशन 
संतान उत्पन्न होने के क्रम में किसी एक ओवरी में से एक विकसित अंडा डिंब निकल कर फेलोपीयन ट्यूब में पहुँचता है। इसे ओव्यूलेशन कहते है। आमतौर पर ये मासिक चक्र के 14 वें दिन होता है । कुछ कारणों से थोड़ा आगे पीछे हो सकता है। 
ओव्यूलेशन के समय कुछ हार्मोन जैसे एस्ट्रोजन आदि अधिकतम स्तर पर पहुँच जाते है। इसकी वजह से जननांगों के आस पास ब्लड सर्कुलेशन बढ़ जाता है। योनि के स्राव में परिवर्तन हो जाता है। जिसके कारण महिलाओं की सेक्सुअल डिजायर बढ़ जाती हैं। इसलिए इस ड्यूरेशन में सेक्स करने पर प्रेग्नेंट होने के चन्वेस बढ़ जाते हैं।
3. अंडा 
फेलोपियन ट्यूब में अगर अंडा शुक्राणु द्वारा निषेचित हो जाता है तो भ्रूण का विकास क्रम शुरू हो जाता है। अदरवाइज 12 घंटे बाद अंडा खराब हो जाता है। अंडे के खराब होने पर एस्ट्रोजन हार्मोन का लेवल कम हो जाता है। गर्भाशय की ब्लड व टिशू की परत की जरुरत ख़त्म हो जाती है। और ऐसे में यही परत नष्ट होकर योनि मार्ग से बाहर निकल जाती है। इसे ही पीरियड्स, मेंस्ट्रुल साइकिल, महीना आना या रजोधर्म भी कहा जाता है। और इस दौर से गुजऱने वाली स्त्री को रजस्वला कहा जाता है।
4. ब्लीडिंग
पीरियड्स के समय अक्सर यह मन में यह मन में यह सवाल आता है की ब्लीडिंग कितने दिन तक होना चाहिए और कितनी मात्रा में होना चाहिए कि जिसे सामान्य मानें। पीरियड यानि MC के समय निकलने वाला स्राव सिर्फ रक्त नहीं होता है। इसमें नष्ट हो चुके टिशू भी होते है। अतः ये सोचकर की इतना सारा रक्त शरीर से निकल गया, फिक्र नहीं करनी चाहिए। इसमें ब्लड की क्वांटिटी करीब 50 ml ही होती है। नैचुरली पीरियड्स तीन से छः दिन तक होता है। तथा स्राव की मात्रा भी अलग अलग हो सकती है। यदि स्राव इससे ज्यादा दिन तक चले तो डॉक्टर से सम्पर्क करना चाहिए।

पीरियड्स से पहले के लक्षण
लड़कियों को शुरू में अनियमित पीरियड्स, ज्यादा या कम दिनों तक पीरियड, कम या ज्यादा मात्रा में स्राव, डिप्रेशन आदि हो सकते है। इसके अलावा पीएमएस यानि पीरियड्स होने से पहले के लक्षण नजर आने लगते है। अलग अलग स्त्रियों को पीएमएस के अलग लक्षण हो सकते है। इस समय पैर, पीठ और अँगुलियों में सूजन या दर्द हो सकता है। स्तनों में भारीपन, दर्द या गांठें महसूस हो सकती है। सिरदर्द, माइग्रेन, कम या ज्यादा भूख, मुँहासे, त्वचा पर दाग धब्बे, आदि हो सकते है। इस तरह के लक्षण पीरियड शुरू हो जाने के बाद अपने आप ठीक हो जाते है। इसलिए उन दिनों में अपने आपको सहारा डैम और मजबूत बनें।

पीरियड्स आने की उम्र 
आमतौर पर लड़कियों में पीरियड्स 11 से 14 साल की उम्र में शुरू हो जाती है। लेकिन अगर थोड़ा देर या जल्दी आजाए तो चिंता न करें। पीरियड्सशुरू होने का मतलब होता है की लड़की माँ बन सकती है। शुरुआत में पीरियड्सऔर ओव्यूलेशन
के समय में अंतर हो सकता है। यानि हो सकता है की पीरियड्सशुरू नहीं हो लेकिन ओव्यूलेशन शुरू हो चुका हो। ऐसे में गर्भ धारण हो सकता है। और इसका उल्टा भी संभव है। यह बहुत महत्त्वपूर्ण है कि पीरियड्स शुरू नहीं होने पर भी प्रेगनेंट होना संभव है इसलिए सावधानी बरतें।

पहले ही किशोरियों को समझाएं 
लड़कियों में शारीरिक परिवर्तन दिखने पर या लगभग 10 -11 साल की उम्र में मासिक धर्म के बारे में जानकारी देकर इसे कैसे मैनेज करना है समझा देना चाहिए। जिससे वे शरीर में होने वाली इस सामान्य प्रक्रिया के लिए मानसिक रूप से भी तैयार हो जाएँ। साथ ही आप लोगों को भी यह समझने की जरूरत है कि पीरियड्स मवं में अपवित्रता जैसा कुछ नहीं है। ये एक सामान्य शारीरिक क्रिया है जो एक जिम्मेदारी का अहसास कराती है। इसकी वजह से लड़कियों पर आने जाने या खेलने कूदने पर पाबन्दी नहीं लगानी चाहिए। पर ध्यान रहे बच्चियों को गर्भ धारण करने की सम्भावना के बारे में जरूर समझाना चाहिए जिससे वे सतर्क रहें। 

पीरियड्स आने पर 
सभी महिलाएं पीरियड्स की डेट जरूर याद रखें जिससे आप पहले ही तैयार रहें। 
इस दौरान खुदको किसी चीज़ से न रोकें नहीं। सामान्य जीवन शैली ही जिएं। बस अगर मौका मिले तो थोड़ा आराम करें।
 

3 people found this helpful

Super Fact of the Day: Frequent dreaming means you have a higher IQ

MBBS
General Physician, Faridabad
Super Fact of the Day: Frequent dreaming means you have a higher IQ
Research says that a person capable of lucid dreaming tends to have a higher problem-solving capability. According to the results of the experiment, individuals who experienced lucid dreams were found to score 25% more than the others.

Would you like to share this interesting fact with family or friends? go ahead and share!
749 people found this helpful

After delivery I put copper T for prevention, wen I have intercourse ll i'm get pain are my partner get pain and we both l'll get feel.

BAMS, MD Ayurveda
Sexologist, Lonavala
After delivery I put copper T for prevention, wen I have intercourse ll i'm get pain are  my partner get pain and we ...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Doctor my menses cycle is regularly for 26 days. But for the last2 months it's irregular and it's kind of odd. For the 1st 3 days it's it's in dark brown in color and in liquid state but from the 4 th day it's in theform of common cold and so stinky and it's continues for upto 10 days. Is it a problem? show I consult a doctor?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam its not good. Take sulp 200 single dose, oopho3c 3 hourly for 4 days, inform me progress on 7 day for further rx. Take care thnks
1 person found this helpful
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My mother is 65 year old and she is suffering with herpes, which medicine will be best to cure that.

MBBS
General Physician, Faridabad
its viral disease, painful, take tab dolo 1tab tds or sos, you can use lignocaine gel or spray, just it will help you, as such no medicine against virus, it will help you. welcome
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Hello Dr, im 5 months pregnant. I have 2 queries. 1. Im getting very bad cravings for potatoes so Can I have 1-2 potatoes daily. Will it harm my baby? 2. Can I eat muskmelon seeds?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Dr, im 5 months pregnant. I have 2 queries. 1. Im getting very bad cravings for potatoes so Can I have 1-2 pota...
Potatoes are rich sources of carbohydrates. As long as you do not have diabetes in pregnancy they can be safely taken Muskmelon seeds are extremely beneficial during pregnancy and provide the best of nutrients while catering to the taste buds. Moderate in calorie count and high in nutritional value, muskmelon is good for pregnant women. These are one of the to-be-eaten fruits for the growth and development of your baby.
8 people found this helpful
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I've heard that there are pills that you take on daily basis and they avoid pregnancy. Someone I know is taking these like and tells me that I need to consult a doctor before I start taking them. Also, I want to know if there are any side effects.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I've heard that there are pills that you take on daily basis and they avoid pregnancy.
Someone I know is taking these...
Definitely you should consult a doctor before taking these pills. Your doctor can discuss in detail about all the potential side effects.
2 people found this helpful
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6 Ways to Kick Sugar in a Week

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
6 Ways to Kick Sugar in a Week

Sugar (cane sugar) is not only a big industry but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food the reason for it to suddenly become unhealthy. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals ,juices , health drinks , pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are -
1. Stay hydrated and avoid health drinks and packaged juices - 
Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.

2. Limit caffeine intake - Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.

3. Eat more complex carbohydrates - Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.

4. Restrict salt intake - Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.

5. Exercise - Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.

6. Limit processed food intake - Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain.

4623 people found this helpful

My scan report told that diameter of renal pelvis 7-8 mm in 5th month of pregnancy? What is the meaning of that? Any problem? Will it solve in 7th month pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My scan report told that diameter of renal pelvis 7-8 mm in 5th month of pregnancy? What is the meaning of that? Any ...
Normally its not worrisome. Get the scan repeated after one month. If the diameter remains same nothing to worry, but if diameter is more than 10 only then after delivery usg will be done on the baby to confirm and further test only if required. Mostly only conservative treatment.
2 people found this helpful
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I am 27 years old ,everything is normal in reports .bt period is irregular (it's come 3-4 month ).I am not conceive from 3 years ,now I am decided to go for iui. Then how much % success rate of iui in this case. Can I conceive in that? My hubby report r also normal.

MBBS
General Physician, Mumbai
I am 27 years old ,everything is normal in reports .bt period is irregular (it's come 3-4 month ).I am not conceive f...
Percentage effect for treatment to be told after clinical examination and in your case I will suggest you to go for three iui sitting and if necessary go for ivf
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Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day. I could not concentrate on ny work of mine. The whole day I just waste my time by only listening music. I frequently feel like of crying. I feel like m in complete darkness all alone and nobody is there for me. although I remain seated or share few of family talks with my mum dad nd my sis but still instead of this I feel myself all alone in ds world. I often think of suicide but never attempted it bcz of fear of family nd yes I will not do dat coz its wrong. Nd pne more thing I had also a 4 year post kidney transplantation operation. Thankyou.

BHMS, PG
Homeopath, Navi Mumbai
Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day....
Some times with some individuals such things do happen when things don't go as per their wish or their plans and this builds up unnecessary stress. These negative feelings sometimes may appear insignificant to a layman but they are significant enough to increase stress and release of stress hormones in the body. In your case similar thing is happening. You are not able to deal with those negative feelings. Many people must have suggested you to make corrections in your thought process, or do YOGA or do meditation moreover you are yourself more or less aware of your situation but still you are not able to come out of it. In such cases homeopathy can surely help you provided you provide us all your health and stress related details which will help us find out a right homeopathic medicine for you that will help balance your stress hormones and you will be able to deal with it more positively. You should try homeopathy treatment for couple of months.
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I am 30 female and 27 week pregnant. My LFT Report is AST/SGOT =81 and ALP/SGPT =108 So please guide me proper about it. And give me best suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 female and 27 week pregnant. My LFT Report is AST/SGOT =81 and ALP/SGPT =108 So please guide me proper about ...
Hello, there is a likelihood that you may have developed IHCP. Please get a serum bile acid levels done.
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Causes and Symptoms of Prolapsed Bladder

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Causes and Symptoms of Prolapsed Bladder

A bladder is an organ that stores urine in the body. A prolapsed bladder occurs when the tissue present between the vagina and the bladder is stretched, resulting in a bulge in the bladder. This can result in complications such as leakage of urine and difficulty in passing the same. Based on the severity of the damage, it is classified into four categories -
 

  1. Mild: A small area of the bladder bulges in the vagina
  2. Moderate: The bladder bulges near the vaginal opening
  3. Severe: Protrusion of the bladder occurs through the vaginal opening
  4. Complete: The entire area of the bladder protrudes completely from the body via the opening of the vagina

The symptoms of a prolapsed bladder are: 

  1. Feeling of intense pressure around the pelvic area
  2. Infections related to the bladder
  3. Pain during sexual intercourse
  4. Tissues bulging out through the vaginal opening
  5. Pain in the lower back region

Prolapsed bladder is caused by:

  1. Childbirth: It can cause ligaments and pelvic muscles to weaken thus increasing their vulnerability to a prolapsed bladder
  2. The chances of this disorder increases when one is overweight
  3. Lifting heavy things
  4. Strain caused by bowel movements 
  5. In some cases, it may result from a chronic cough
  6. Menopause, as it limits production of estrogen which helps in maintaining healthy tissues in the vagina

It is advised to check with a medical professional if you experience these symptoms, as a prolapsed bladder can worsen with time if left untreated.

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Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound report govt. Hospital me dikhayi to unhone bola ki fetus ki neck tirchhee hai yani sahi position me nahi hai aur unko 4 or 5 day se ruk ruk kar abdomen ke neeche pain bhi ho raha hai aur only today yani 18/05/2016 ko fetus ki movment bhi nahi hui hai immediately advice de.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound re...
Fetal position is changes till the 9 month don't worry about that. Pain in abdomen during pregnancy is not a big issue. If she feel severe pain then need to take medicine. If fetal movement not found then visit to your gynaecologist for that as soon possible there may be any complication in pregnancy.
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I had a casual contact with a commercial sex worker. Specifics - Fingered vagina, licked that finger once. She gave me a hand job. The finger had a peeled skin near fingernail. It was 25 days ago. Nothing apart from this, and this was the only contact of any sexual nature I have had ever. Now, I had an ulcer near anus last week, a reddish-black one. And now I have an ulcer on lower lip inside mouth. And have upset stomach. However I have had the diarrhea last recurrently even before in last several months. Could it be a symptom of HIV? Do I need to test for HIV? And if so what test. I am terribly worried.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Do not not get worried. It may be some infection of stomach upset, anal hair infection, apthous ulcer of mouth. It need not be associated with sex. Since she is a commercial sex worker ,HIV and STD Blood ELISA test can be done for the benefit of doubt and as a precautionary measure.
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Received pregnancy positive report 2 days back let me know about the tips for Daily activities.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Received pregnancy positive report 2 days back let me know about the tips for Daily activities.
routine life with no heavy exercises light diet with less fats and spices to avoid vomiting which put pressure on abdomen besides making woman anemic rest during afternoon minimum sleep for 8 hours
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Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at night 2 am and it resulted in negative. Really disheartening and feel like frustrating. We both don't have any bad habits. Am really worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Last two months my wife missed periods for 8 and 18 days. This month she missed by 12 days. We did a hcg test at nigh...
Go for a Ultrasound uterus, CBC and a Thyroid profile. And get back with the results - 1.problems in ovary or uterus can cause irregular periods and hence a scan is necessary to identify that 2. Sudden Weight gain or loss can also cause irregular periods 3. Hormonal imbalance thyroid can cause irregularity too. 4. Low hemoglobin is a common cause for irregularity of [period in Indian women So it is best you get the basic tests done and then consult a fertility expert.
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My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain last month and I had to take many medicines (paracetamol, ibuprofen, zifi 200 and amoxicillin) for recovery. As a result when my period started on 9th April, it kept on going till end of April. I had no spotting on alternate days in month end and I thought that everything is fine but now I have full flow again. It seems that next cycle has preponed. I am in UK and I visited the health centre and doctor performed finger test, pregnancy test and smear test. All seems fine so far but don't know why cycle being irregular. Also, I noticed some dark color stool few times. I have blood test and ultrasound appointment on 10th and 28th May respectively. Could you please tell me what all these symptoms tend to? I am afraid that this much blood loss which is running for more than 20 days can make me much much weak. Please advice on dietary habit as well. Also, please suggest on exercise routine. I am a yoga lady but this time I started gymming on month end which I had to stop once I had full flow again. Should I not go to gym during periods. I just do running and light exercises. No weight lifting or heavy stuff.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain...
Menses are not meant to be very regular. But what you have suffered, I e bleeding for almost 20 days is abnormal. The infection has nothing to do with it. But may be coincidentally you had a weak lining of the uterus which was shed over days and hence the bleeding for 20 days. Ideally no menses should alst for more than 5-7 days. And one must visit a gynecologist to get checked. In patients who have excess bleeding, in india at elast the doctor would have prescribed some medicines to stop bleeding and then put you on hormones if required. The blood loss is making you weak. But why did you allow it to go on for 20 days? surely you could have seeked help before that. Also in nhs scheme they take a long time to do things, I presume. In india by now your doctor would have already done the blood tests, hormone tests, sonography etc. But nevertheless, do these tests and let's hope the results are ok you can continue the gym and yoga is it does not tire you. Do cardiovascular and toning exercises on alternate days. Take a weekly off from gym. Meet a dietician and chart out a diet to account for your exercise related energy spend in the gym.
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After having sex with wife after her periods is mover, still she is not getting pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
After having sex with wife after her periods is mover, still she is not getting pregnant.
Having sex between 11 th day to 18 th day of female menstrual cycle is more advisable. As this period is considered as ovulation period so having sex in between these days. Is advisable. For better and positive pregnancy. It doesn't mean that having sex other than these days. Will not give positive result. But it is more suitable period. One has to calculate from first day of menstruation. Apart from these there are many pathological conditions which results in failure of pregnancy like thyroid, pcod, fibroid of uterus, hormonal imbalances and more. In males low sperm count, change in morphology of sperm, low levels of testosterone, impotency, erectile dysfunction, and several other factors. If your recently married no need to worry.
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