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Dr. Archana R Verma

MD, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

18 Years Experience
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Dr. Archana R Verma MD, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Archana R Verma
Dr. Archana R Verma is a popular Gynaecologist in Chattarpur, Delhi. She has over 18 years of experience as a Gynaecologist. She has done MD, MS - Obstetrics and Gynaecology . She is currently practising at REGENCY CLINIC in Chattarpur, Delhi. Book an appointment online with Dr. Archana R Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Kanpur University - 2009
MS - Obstetrics and Gynaecology - Kanpur University - 2000
Languages spoken
English
Hindi

Location

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REGENCY CLINIC

Regency Clinic, A-253, Main Chhatarpur Road, Block A1, Chattarpur, Near Nanda Hospital,Delhi Get Directions
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Why To Take Less Sugar

BHMS, MD - Homeopathy
Homeopath, Chandigarh
Why To Take Less Sugar

Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concern according to all health nutritionists.

Here are five reasons why you should avoid them:

Sugar is the biggest cause of obesity sugar present in all kinds of junk food is considered to be the biggest cause of obesity as fructose easily converts into fat inside your body. Consuming too much sugar can put too much pressure on your liver as it is responsible for converting fructose into fat. Large amounts of sugar are directly converted into fat, thus, putting you at a very high risk of becoming obese. Increases risks of contracting heart diseases consuming too much sugar throughout the day causes a hike in your insulin levels which can further affect your nervous system. An excess of sugar in your blood stream also causes your blood pressure to rise which makes you more likely to get a heart stroke. Thus, to avoid cardiac problems at a young age, you must cut down your sugar intake. Weakens immune system: sugar is a major reason for inflammation which affects the central immune system adversely. With an excess intake of sugar, the body becomes less effective in dealing with infection and common cold because phagocytes (white blood cells) cannot do their job properly of engulfing dangerous bacteria. Thus, you should aim at boosting your immune system by cutting down on sugar completely. Sugar can make you age faster: the sugar content in your body creates molecules known as ages (advanced glycation end products) which attack the fibres in elastin and collagen (the building blocks of the cells on your skin). A study also proved that consuming too much sugar can result in acne as the collagen in your skin weakens. Thus, to maintain youthful looking skin for longer, you should remove sugar from your diet completely. Sugar can be addictive: most people who consume too much sugar get addicted to it. According to a study, the addiction to sugar is very similar to addiction to tobacco and drugs. You might start craving sugar and depending on it to change your mood more often than required. If you wish to discuss about any specific problem, you can consult me.

Dr. Kapil Dev Gupta
Homoeopathic Physician 
Ramashram Homoeo Care
Chandigarh

Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a birth control pill. Can you suggest some cheap and effective one? She is also complaining she gets the urge to pee frequently. Is this some side effect?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Me and my girlfriend had sexual intercourse. She asked me to ejaculate inside her. I did it. Now she is asking for a ...
Please. As a couple don't get into trouble by having unprotected sex. Please use condoms every time without fail. Meet a gynaecologist asap for emergency contraception and regular contraceptive advise.
2 people found this helpful

I have sex with my wife on 11 January and I gave her a i-pill then we have sex on 30 January but she don't have periods till now and pregnancy test is negative please tell me how to check she is pregnant or not?

DNB - Obstetrics & Gynecology, DGO, MNAMS - Obstetrics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I have sex with my wife on 11 January and I gave her a i-pill then we have sex on 30 January but she don't have perio...
Pls do not worry do a sonography and get pills for withdrawal bleed Then a few blood tests consult me online.
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I have irregular periods from past 3 years and I am married since 2 years we are planning for baby I have pcod problem. Can I conceive if I have pcod problem?

MBBS, DGO
Gynaecologist, Lucknow
I have irregular periods from past 3 years and I am married since 2 years we are planning for baby I have pcod proble...
Yes, You will but if your pds are not normal then you should take medicine after consulting a doctor.
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I am a 32 year old woman. I had sex on dec 14. After intercourse, I observed that my vagina is full of blood. But this was not my 1st time intercourse and for that period menses not occurred. I worried about that, why blood flow from my vagina without menstrual circle? doctor help me please.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am a 32 year old woman. I had sex on dec 14. After intercourse, I observed that my vagina is full of blood. But thi...
Bleeding after sex is not normal. However, many underlying causes of bleeding after sex are there such as vaginal dryness and cervical dysplasia, these are treatable if promptly diagnosed and treated. Treatment of bleeding after sex varies and is tailored to the individual case, the underlying cause, the severity of symptoms, and the presence of any complications it can result from a variety of conditions or diseases that include: abnormal growths (such as polyps or fibroids) on the cervix or in the uterus, abnormal cells of the cervix (possibly precancerous cells, infection or inflammation of the vagina, uterus or cervix, malignancy (cancer, trauma to the vagina or cervix.
4 people found this helpful
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Women - 4 Signs To See A Gynaecologist

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Women - 4 Signs To See A Gynaecologist

Women do not normally visit a gynaecologist, until they are suffering from any problem. Visiting a gynaecologist at regular intervals is important for good health.

Following are the 4 common reasons to visit a gynaecologist:

  1. Itchy vagina - Vaginal itching is very commonly ignored as most women consider it to be embarrassing, and as something that does not require any attention. However vaginal itching may be an indication of something more serious. Usually vaginal itching is a sign of fungal infection or a symptom of a STDs (sexually transmitted diseases). In the worst-case scenario, it can even be a sign of vulvar cancer (a cancer of the vulva, which is the external part of your vagina).
  2. Painful sex - Most women feel that it is normal to feel a little bit of pain in your vagina during sex. However, the truth is that pain during sex is not at all normal. If you feel pain while indulging in sexual activity, there are chances of you suffering from either vaginal dryness or a mild infection, which if left untreated can become worse. Some of these infections can even be STDs such as herpes, gonorrhoea etc.
  3. Lump in your breast - A lump in the breast, whether or not accompanied by a bloody discharge from your nipples, is most likely a warning sign of cancer. You should also watch out for any type of pain in your breasts or even an abnormal growth as all of these indicate the development of cancerous cells in the breasts.
  4. Considerable bleeding during periods - If you bleed heavily during your periods, so much so that you have to change your sanitary napkin 2-3 times in just one to two hours, it's a cause of concern. If this heavy menstrual flow is also accompanied with shortness of breath and rapid heart rate, you may be suffering from anaemia. In extreme cases (which is very rare), this can lead to extreme blood loss, which may require a blood transfusion. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
4808 people found this helpful

Keyhole Breast Reduction

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Keyhole Breast Reduction

Women who have abnormally large breasts usually tend to develop them during adolescence or during pregnancy. Large breasts can cause physiological problems apart from being unsightly. Some of the problems commonly reported by women include back and neck problems. Let's explore one of the most common methods of breast reduction known as the keyhole method.

What is the keyhole method of breast reduction?
The Keyhole method of breast reduction is the most commonly prescribed form of breast reduction surgery. In this method the doctor places an anchor or a keyhole shaped incision around the areola extending to the underside of the breast. Then a small device is inserted to melt fat and a low power vacuum is used to extract it. After this is done the area is stitched up reducing the breast size.

The extent of the incision:
The length and breadth of the incision can vary from case to case. However, the following areas usually tend to have scarring: 

  1. The area around the nipple known as the areola: A round circular incision is made around the areola to open up this section of the breast.
  2. Downwards from the areola to underside of the breast: This is where the keyhole shape comes into prominence as this is an extension of the incision to open up the breast.
  3. The area on the underside of the breast along a horizontal curve: This may vary in extent from patient to patient depending upon how much tissue needs to be removed and thus may be larger or smaller.

The advantages of keyhole method of breast reduction:
There are many valid reasons why this method is the most prescribed and most popular form of breast reduction. Let's look at some of the reasons below.

  1. The most minimally invasive method: Conventional breast reduction may employ techniques, which open up the breast, which is a longer and more complicated form of surgery, and thus the keyhole method being the least invasive has its own advantages.
  2. Lesser scars: With other forms of breast reduction, the scars along the incision lines may be much larger. With the keyhole method, much of the scarring is hidden away due the shape of the incision as well as the size being smaller.
  3. Quicker healing: Most forms of keyhole surgery use liposculpture or the extraction of fat rather than full excision of tissues and thus it generally translates to quicker healing. Even in cases where excision is performed, healing still tends to be quicker with this method as the incisions tend to be smaller.
3619 people found this helpful

I'm married and I have a baby of 3 months old I want to have sex with my wife pls suggest can we have sex with condoms are no.

MD, MBBS
Gynaecologist, Vadodara
dear harish, i am sure your baby is well. your wife even if she is lactating fully, she has chance to ovulate, hence contraception is necessory. you can use condoms for protection and it is ok. you may also get other contraceptive options after consulting your doctor
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I have pcos from last 9 years and in ultrasound scanning found that ovaries are showing stromal hyperplasia and stromal hyperaemia, can you tell what is stromal hyperplasia is this any kind of tumor?

B.H.M.S., Homoeoapthy, C.S.D Skin Disease ( Dermatology), Child Health (Pediatric) CCH
Homeopath, Ahmedabad
I have pcos from last 9 years and in ultrasound scanning found that ovaries are showing stromal hyperplasia and strom...
It is because of PCOS, and hyperplasia means proliferation of cells but it's not a tumor but you have to consult your gynecologist. You can also opt for a good homeopathic doctor for the same.
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3 Tricks To Increase Bed Time

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
3 Tricks To Increase Bed Time

Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference is bed, by holding ejaculation for a longer period of time. 
A recent research had revealed that 45% of men last for a less period of time, that is, only about 2 minutes. This statistic may be quite disappointing, but when it comes to lasting longer in bed, the situation can be improved by following some useful tips.

Here are 3 ways in which you can last longer in bed, and make your sex life more fulfilling- 

1. The stop-start technique- This technique is quite useful and has great results. When you start getting stimulated and reach the point of your arousal where you cannot hold on any longer- stop. Stop for about 10 seconds and allow your arousal to subside. Continue to do this for a few times, and then release. 
2. The squeeze technique- Research has shown that in case you are close to ejaculation, stop and gently squeeze just below the penis head. The pressure is aimed towards the urethra and it helps in repressing your ejaculation. 
3. Use desensitizing rubbers- A very effective way to hold back your ejaculation is by wearing desensitizing condoms. These condoms feature a desensitizing lubricant known as benzocaine. But while using a condom, make sure you put it on the right side up, or the lubricant will end up affecting your partners vagina, making sex more difficult 
Certain lifestyle changes have also been found to help improve your sex life. For instance a vegetarian diet and pelvic exercises make you stronger and better in bed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7611 people found this helpful
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