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Dr. Archana Pathak

Gynaecologist, Delhi

150 at clinic
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Dr. Archana Pathak Gynaecologist, Delhi
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Archana Pathak
Dr. Archana Pathak is an experienced Gynaecologist in Uttam Nagar, Delhi. You can consult Dr. Archana Pathak at Pathak Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Archana Pathak on Lybrate.com.

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Pathak Medical Centre

C1/29, , Rajapuri Road, Uttam Nagar. Landmark: Gali No-6, DelhiDelhi Get Directions
150 at clinic
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Gall Bladder!

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Gall Bladder!

Gall Bladder:

Gall Bladder is a small sac which is pear shaped and is present just underneath the Liver. It is connected to the Liver through a small duct called the bile duct, the gall bladder stores the bile which is secreted by the liver and sends it to the intestines to aid in the digestion of fats.

When there are excess toxins in the liver there is concentration in the bile and this gets stored up in the bile thus leading to various kinds of gall bladder problems, such as- gall stones, infection and inflammation

Symptoms are as follows:

  • Pain – mild to severe pain in the right side of the abdomen which usually increases with deep inspiration and expiration, Nausea, Vomitings, Loose bowels or constipation, Excess Gas, Fainting, fever and so on.
  • In my practice I’ve found that people with obesity and high LDL cholesterol levels tend to have increased risk of gall stone or gall bladder problems, people who are obese also tend to have gall stones.
  • Now - a - days owing to the food and lifestyle habits almost every other person has small stones in the gall bladder which may not be quite a problem now but later may pose a threat if they increase in size
  • Solution:  to avoid these problems of gall bladder we don’t need heavy medications and procedures unless until the problem is very severe, as there is a saying “ a stitch in time saves nine” you can save your gall bladder when your body gives you the signals that it is not able to take more toxins for this you need to avoid certain foods which I list below and follow a good detoxification of liver every fortnight:

Foods to avoid-

High fatty fried foods, sugary foods, Alcohol, coffee and chocolate, many people love creamy foods which lead to obesity and thus gall bladder problems avoid those creams,

Foods to take-

Beans, lentils, beetroots, celery, apples, carrots, any green veggies, these will help your liver detoxify easily

If you’re already having a gall bladder problem, you need to immediately make changes in your diet and lifestyle habits or get ready to get the gall bladder removed which might make it more difficult to digest fats and you will gain even more weight.

Homoeopathic remedies such as Taraxacum and Cardus Marinus help in solving the gall bladder problems but you need to consult a homoeopathic physician before taking these medications for proper medical guidance.

Conclusion:

Avoid these above-mentioned foods and most of all stress try to be good yourself and love your body don’t force it to have more than what it can bear.

 

3 people found this helpful

Hi I'm 32 n I want to get pregnant but my husband not ready. Please advise what can I do.

BHMS
Homeopath, Mumbai
Hi I'm 32 n I want to get pregnant but my husband not ready. Please advise what can I do.
Hello lybrate-user. Hving baby is a blessings. But one of the patner is not ready is nit fair as your baby can suffer in this. U need to explain him that how your life will chnge hving baby in your both life. Talk to some 1 you can trust n let them explain your husband but do not force.
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Hi I delivered baby 5 weeks ago and lochia also stopped we do love with cloths on after that bleeding started and my abdomen is cramping like period pain. Please suggest me what to do? Thank you.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Hi I delivered baby 5 weeks ago and lochia also stopped we do love with cloths on after that bleeding started and my ...
Do not worry. Its normal to have periods around 6 weeks after delivery and absolutely safe to be intimate with your husband. But do take care of contraception.
1 person found this helpful
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Too Much Heat - 5 Foods At Your Rescue!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Too Much Heat - 5 Foods At Your Rescue!

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fibre which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables: Vegetables are a good source of fibre and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
5883 people found this helpful

Is there any problem travelling in a two wheeler and eating any food items before conceiving after I had aborted my first pregnancy because of growth problem.

MBBS
General Physician, Chandigarh
Is there any problem travelling in a two wheeler and eating any food items before conceiving after I had aborted my f...
There is no problem in traveling in a two wheeler and eating anything if you are not pregnant but once you conceive you should get under the treatment of an obstretician immediately because you had an abortion earlier.
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Respected Doctor. How to control or treatment for preeclampsia during pregnancy of 30 weeks. No.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Respected Doctor. How to control or treatment for preeclampsia during pregnancy of 30 weeks. No.
A condition in pregnancy characterized by high blood pressure, sometimes with fluid retention and proteinuria. If preeclampsia is diagnosed close to the end of the pregnancy, the doctors may advise delivering the baby as soon as possible. In very severe cases, there may be no choice and either labor is induced or a c-section is performed as soon as possible. During childbirth, the mother may be given magnesium sulfate to improve uterine blood flow and prevent seizures. The symptoms of preeclampsia will go away within a few weeks of delivery.
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Hiii doctor I want to ask you that is groundnut n radish beneficial for 7.5 months pregnant lady.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hiii doctor I want to ask you that is groundnut n radish beneficial for 7.5 months pregnant lady.
Groundnuts and Radish are a must during pregnancy Benefitss of Groundnutss during pregnancy • Groundnuts are rich vitamins and contain at least 13 different types of vitamins that include Vitamin A, B, C and E. along with this, groundnuts are also rich in 26 essential minerals like calcium, iron, zinc, boron, etc. These help in brain function and development and also help to maintain strong bones. • It is recommended that growing children, expecting women and nursing mothers consume roasted groundnuts with jaggery and goat’s milk. It is said to provide resistance and immunity against dangerous infections like hepatitis and tuberculosis. • Groundnuts are rich in anti-oxidants and a chemical called resveratrol. These help in reducing the risk of contracting cardiovascular diseases, cancer risk and also help in anti-ageing, thus, keeping the body young and fit. • They are composed of adequate levels of mono-unsaturated fatty acids especially oleic acid which helps to lower the LDL or "bad cholesterol" and increases HDL or "good cholesterol” level in the blood. This in return prevents coronary artery disease and strokes by taking care of the healthy blood lipid profile. • Groundnuts contain amino acids and are a good source of dietary protein, which is essential for growth and development. • Peanuts have high content of poly-phenolic antioxidants, primarily p-coumaric acid which reduces the risk of stomach cancer by preventing the formation of carcinogenic nitrosamines in the stomach. • Boiling the peanuts for consumption is known to enhance the antioxidant concentration, such as biochanin-A and genistein. • Groundnuts are packed with B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates, which contribute towards brain health and stimulate blood flow to the brain. • It is said that a handful of groundnuts per day, offers enough levels of phenolic anti-oxidants, minerals, vitamins, and protein recommended by doctors. • Peanuts contain dietary fiber which enhances digestion Benefits of Radish during Pregnancy Just a single serving of radishes a day can provide your body many important nutrients your developing baby needs. Radish is a rich source of calcium. Calcium is an important nutrient you need to have during pregnancy as it aids the development of the baby’s bones and muscles.Radishes are a storehouse of folic acid, which is a vital nutrient for pregnant women. Adequate folic acid levels in the body protect your baby against any birth defects. In addition to that, radishes also contain potassium, iron and vitamin C, which can be extremely beneficial for an expecting mom.
2 people found this helpful
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Even After finishing my periods, I get some blood cramps after 6 or 7 days. It seems like I get periods Again in middle of menstrual Cycle but its not periods just a Little infrequent bleeding. Sometimes it happens Sometimes doesn't. Please tell me. What is it? Should I consult a doctor or is it Normal?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Even After finishing my periods, I get some blood cramps after 6 or 7 days. It seems like I get periods Again in midd...
Hello lybrate user- prolonged menses, clots in between mense or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
1 person found this helpful
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Hello Sir/Madam, Today 12th September is the 4th day of pregnancy. I have back pain so much. I am getting tired very often. Please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Sir/Madam, Today 12th September is the 4th day of pregnancy. I have back pain so much. I am getting tired very ...
Hi Deepthi, please get hemoglobin tested if on lower side it can cause weakness. Also take folic acid tablets. Apply some painkillers gel backache.
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