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Dr. Archana

MBBS

Gynaecologist, Delhi

Dr. Archana MBBS Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archana
Dr. Archana is a trusted Gynaecologist in Kirti Nagar, Delhi. Doctor has completed MBBS . Doctor is currently associated with Kalra Hospitals in Kirti Nagar, Delhi. Book an appointment online with Dr. Archana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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A 4-6, Kirti Nagar, DelhiDelhi Get Directions
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A-4,5,6, Tulsi Das Karla Marg. Landmark : Near Metro Pillar Number 326.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete process can I get pregnant? Will it be OK if I had ipill? I have a history of irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete pro...
If sperms have not got in no chance of pregnancy. Trouble is most of the time persons not sure about same so safer to take emergency pill. Better to learn and use family planning method for future.
1 person found this helpful
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I am 6.4 weeks pregnant. In abdominal ultrasound test found that no heartbeat. Please help. Apart from this all are normal.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 6.4 weeks pregnant. In abdominal ultrasound test found that no heartbeat. Please help. Apart from this all are n...
Hello, no foetal cardiac activity means missed abortion but you may chose to wait another week before termination, just in case the cardiac actvity may arrive due to delayed fertilisation. Repeat usg again after a week. Regards.
5 people found this helpful
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I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.

MBBS
Sexologist, Panchkula
I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.
I advise you to do urine pregnancy test on first morning urine sample. Tell me the report for better guidance.
19 people found this helpful
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I am NT getting conceive since trying for 4 yes I had laparoscopy then also I am failed.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am NT getting conceive since trying for 4 yes I had laparoscopy then also I am failed.
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
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Dear Sir/Madam, Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 year. Please confirm how can i manage it? Can we use any medicine or other option for this? Please advise.

MBBS
Sexologist, Panchkula
Dear Sir/Madam,
Kindly suggest for family planning. I am married since Jan month. My wife want pregnancy after 1-2 ye...
You can use condom or birth control pills like saheli or intrauterine contraceptive devices like copper t.
20 people found this helpful
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3 Essential Tips to Prevent Back Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
3 Essential Tips to Prevent Back Pain

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.

Since prevention is always better than cure,  you can save yourself from having back pain if you follow these basic tips:

  1. Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.

  2. Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.

  3. Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.

While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.

Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.

Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.

 

4256 people found this helpful

I am 20 years female. I have pcod since last two years and I am unable to sleep at nights. I feel very depressed sometimes Excess growth of facial hair specially chin hair and I am having acne problem too leaving black spots on my face. How can I get rid of this? please help me out?

MBBS, cc USG
General Physician, Gurgaon
Don't get depressed,facial hair can be remove by laser Consult good Laser Clinic in Hyderabad Consult Gynaecologist for further management
3 people found this helpful
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Simple ways to reduce risk of falling, especially for the elderly

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple ways to reduce risk of falling, especially for the elderly
Preventing falls is a special concern for men and women with osteoporosis. Falls can increase the risk of fracturing a bone in the hip, wrist, spine, or other part of the skeleton. In addition to the environmental factors listed below, falls can also be caused by impaired vision and/or balance, chronic diseases that affect mental or physical functioning, and certain medications, such as sedatives and some antidepressants. It is important that individuals with osteoporosis be aware of any physical changes that affect their balance or gait, and that they discuss these changes with their health care provider.

Outdoors:
1. Use a cane or walker for added stability.
2. Wear rubber-soled shoes for traction.

Simple tips
1. Make sure lighting is adequate especially night as falls are common when trying to walk in dark.
2. Eliminate clutter in the house and neatly strap loose wires etc so it does not come in the way.
3. Avoid using rugs where foot or cane can catch while walking.
4. Make sure there are bars to hold on to in the bathroom.
5. Elderly patients will reduce fall risk if they do gentle stretching exercises daily and keep up their walking.
61 people found this helpful

I am 25 years old woman. From last year February I stopped using cerazette tablet. Got periods regularly but not being pregnant as we are planning for second baby. Does the tablet effecting me for second pregnancy. please help me.

BHMS
Homeopath, Secunderabad
I am 25 years old woman. From last year February I stopped using cerazette tablet. Got periods regularly but not bein...
It may not be the reason. You can wait for some time. Some times its quite natural that inspite of all the reports being normal one is not able to conceive. Give your body some time and follow a healthy life-style. Go for regular health check-up on regular basis. You may take the help of Homeopathy in future if needed.
1 person found this helpful
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I feed to my kid, now my kid is one year old, while feeding my kid bite on nipples it's cause too much and unable to feed the kid Please help.

MBBS, DGO
Gynaecologist, Mumbai
u got sore nipples..apply nipcare ointment...ask kid not to bite frequently..scold at times..reduce ur feeding now as baby became 1yr and can have adult type food by this age..
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I have pain in lower part of vaginal place, I have gone a small surgical operation before 8 months, that time I have stitch at that place, now stitch thread is still there and it creates some pain to me, what I should do?

MBBS
Sexologist, Panchkula
You have pain in the lower part of vagina at the place of stitches. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Don't apply soap on affected part. Avoid sex. Apply betadine ointment twice daily on affected part for 10 days. Follow this and give feedback.
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Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?
Absolutely no chance of pregnancy except you have very-very short menstrual cycles. Its part of safe period in menstrual cycle. Its advisable for both of you to learn quality sexuality with an expert sexologist.
7 people found this helpful
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Hello doctor my wife is 33 weeks pregnant n in her scab report all parameters are normal but while sleeping age is facing some breathing problem her EDD on 29th June bit of legs swollen please suggest regarding breathing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor my wife is 33 weeks pregnant n in her scab report all parameters are normal but while sleeping age is fa...
breathlessness may be due to pressure on abdominal portion and swelling in leg may due to exertion.advice her to avoid prolonged standing.elevate leg while sleeping with help of pillow.
3 people found this helpful
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I have irregular periods mostly in 15 days I am so disappointed with these I have done the sonography.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have irregular periods mostly in 15 days I am so disappointed with these I have done the sonography.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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Sir my friend's sister has issued a child by operation 2 month ago I want to know can she eat semolina (suji) discs such as halwa khir etc and what she should not eat means kis kis se usko parhez karna chahiye Mere dost ki bahan ka child issue operation ke dwara hua tha 2 months pahle ab kya wah suji ke halwa ya khir kha sakti hai please sir give me knowledge detail.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir my friend's sister has issued a child by operation 2 month ago I want to know can she eat semolina (suji) discs s...
Hello, she can eat everything that she wants. Its already been 2 months and there arena restrictions as far was eating is concerned, just that she should not be lifting weights.
1 person found this helpful
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My wife having bp since two months, from past six months her mensus is not happening, her age is 47 years feeling uneasy.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Your wife has to under go thyroid profile also, it may b due to menopausal syndrome. During this period, its common for getting irregular periods, intermittent flow, mood swings, putting up wt, other harmonal imbalance. So better, let her get whole body checkup.
1 person found this helpful
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I have a TSH of 3.4 and I am 29 weeks pregnant, please suggest if my thyroxine dosage to be increased, if so how much. I am currently taking 125+12.5 mcg dosage everyday. My endocrinologist suggesting to not change, but I read in many articles that TSH of 2 should be maintained during pregnancy. I am confused.

MRCOG, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I have a TSH of 3.4 and I am 29 weeks pregnant, please suggest if my thyroxine dosage to be increased, if so how much...
Hi lybrate-user, yes TSH 3.4 is high at this gestation and with advancing gestation your thyroxine demand will increase. Hence, I would suggest you to increase the dose of thyroxine after discussing with your obstetrician and repeat TSH in 4 -6 weeks time. Take care.
1 person found this helpful
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