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Dr. Archana

Gynaecologist, Delhi

300 at clinic
Dr. Archana Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archana
Dr. Archana is a trusted Gynaecologist in Bapa Nagar, Delhi. You can visit him/her at Sinha Maternity & Medical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Archana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H-491, Vikaspuri. Landmark: Near Kumar Manglam School, DelhiDelhi Get Directions
300 at clinic
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I am 28 years old female have headache indifferent time, doctor said migarin, what treatment of migration. From last Three months the period are disorder what reasons I don't know?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take n. Mur - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

I had a physical relation wid my bf but now I m going to married wid other person as my parents choice now pls help me out bcz my vagina hole is very broad due to regular sex relation. I want to close my vagina hole.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you are really worried then there are surgeries available for the same. Even your hymen can also be repaired. However please do keep in mind that these are surgical procedures and need to be carried in operation theater. Accordingly you can take your decision.
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Can less eating and stress could be the reason for late periods? If yes how much periods get delay in this case?

MBBS
General Physician, Chandigarh
Can less eating and stress could be the reason for late periods? If yes how much periods get delay in this case?
Stress and malnutrition both are major factors in menstrual irregularities and how much it can get delayed that nobody can say.
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In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines periods problems came again so how much months want for cure in English medicines please tell me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines period...
Hi Vinaya their is no definite cure for PCOD . You should have healthy lifestyle and diet. Daily exercise for 40minutes. No bread, potato, rice, bakery products. Have antioxidants in diet and proteins too. You need to take treatment as per symptoms like delayed period, heavy bleeding, difficulty in conceiving.
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I've discovered milky white secretion from breast after my husband and I had intercourse. The fluid came due to pressure on breast. I am not pregnant neither there is any abnormal lump on my breast or inside. I am really worried about this sudden secretion as it seemed abnormal to me. But it gave me no pain. I've non-classical pcos and I am afraid if there is any hormonal imbalance in my body. What can be the causes of this secretion? Do I need to go for medical examination? I am really worried and confused. Please help me by providing relevant information.

FMAS, MS
General Surgeon, Gandhinagar
I've discovered milky white secretion from breast after my husband and I had intercourse. The fluid came due to press...
Respected lybrate-user hi it seems only & only due to hormonal imbalance only. It has nothing to do with pressure or playful fondling at all. In my opinion you don't need any evaluation at present. Wait for 1 week if it increases or become painful then consult gynecologist otherwise not. Till then don't take stress. Thanks regards.
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I have got my period on 30 Dec I checked on kit nd result is positive but not show anything in ultrasound what can I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have got my period on 30 Dec I checked on kit nd result is positive but not show anything in ultrasound what can I do.
Wait for 15 days and repeat ultrasound it will clear you out, and prefer transvaginal ultrasonography this time.
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Hi I am 19 week pregnant. I cant control my sex. I want to have it daily. What should I do? is it good or bad for me if I have sex daily?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am 19 week pregnant. I cant control my sex. I want to have it daily. What should I do? is it good or bad for me ...
There is no evidence that intercourse is harm, ful in pregnancy provide you don't have problems with vaginal bleeding or leakage.
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7 Ideal Foods For Runners

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
7 Ideal Foods For Runners
7 Ideal Foods For Runners

Runners’ bodies require special diet including nourishing foods to fuel their muscles and to maintain their energy levels. Eating right foods at right timings greatly helps a runner’s body to perform better and will also reduce the chance of injury. The food should be rich in proteins, vitamins, minerals, good fats and quality carbohydrates to fulfill their body requirements.

Here are foods that runners need to include in their diet.

1. Eggs: They are good source of choline, a type of vitamin B, which is essential for normal functioning of cells in the body and to reduce inflammation. Eggs also possess essential amino acids which are needed for speedy recovery.

2. Salmon: Salmon, besides being high in proteins, is the excellent source of omega-3 fats, the essential fats, which improve circulatory and nervous system functions. Also it helps to balance body inflammation system and suppress the disease symptoms of exercise induced diseases.

3. Skimmed milk: Skimmed milk, balanced in carbohydrates and fats, is an ideal post workout for muscle tissues repair and recovery.

4. Berries: Group of berries contain good amounts of antioxidants like anthocyanins which give attractive colors to them and help in restoring micro tears in muscles. They are also good source of vitamin C and potassium which are essential to soothe and treat sore muscles. Berries are also rich in fibers which means healthy digestive duct. These benefits of berries make them a must have foods for runners.

5. Low-fat Yogurt: It is loaded with proteins and calcium. In addition to this, it also provides good bacteria with anti inflammatory properties. These bacteria also help to maintain healthy digestive system.

6. Bananas: Another must-have food for runners are bananas. These energy boosting fruits are loaded with potassium which regulates blood pressure and reduce the risk of strokes in runners.

7. Oatmeal: Filling breakfast of oatmeal provides high quality carbohydrates and high fibers.


If you would like to consult with me privately, please click on 'Consult'.
6374 people found this helpful

I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are suggested.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are ...
You can go for it. As you have your previous child. And 3 years gap between two kids is sufficient good enough. Take care. :) And All the best :)
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Now I am pregnant (2 months) what should I eat. What precautions I have to take. & I am suffering with backpain also.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Now I am pregnant (2 months) what should I eat. What precautions I have to take. & I am suffering with backpain also.
You should take small & frequent meals. Do not remain empty stomach even in the morning. You can eat anything you like but it should be prepared at home& it should not be very spicy. Fruits & vegetables & milk are very good for you. For backache, watch your posture.
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How much calories required pregnant woman per day. Please shared the site chart also.

BHMS PGCGO
Homeopath, Hubli-Dharwad
How much calories required pregnant woman per day. Please shared the site chart also.
For the first six months of your pregnancy (firstand second trimesters), you won't need to have more calories than you did before you became pregnant. That's about 2,000 calories a day.  However, during the last three months of your pregnancy (third trimester), you will need an extra 200 calories a day, making a total of about 2,200 calories a day.  Bear in mind that we're all different shapes and sizes, and some of us are more active than others. So any recommendation about the amount of calories you need when you're pregnant is based on averages.  The number of calories you need while you are pregnant depends on:your heightyour body mass index (BMI)how active you arehow effectively you burn calories However, you may need to adjust your calorie intake if you are expecting twins or more, or if before you were pregnant:your BMI was 19 or under (underweight)your BMI was 25 or over (overweight) midwife will record your weight at your first antenatal appointment. She can also tell you what a healthy weight gain in pregnancy would mean for you.  To help you to get your calorie increase right in your third trimester, each of these healthy choices has about 200 calories:A small, toasted pitta, filled with a tablespoon of reduced-fat hummus and grated carrot, followed by three dried apricots.A small bowl of muesli with semi-skimmed milk, and an apple.Two slices of wholegrain bread, with a tablespoon of cottage cheese.A low-fat yoghurt with six almonds.Two slices of malt loaf, without spread. Being pregnant may sometimes make youcrave fatty and sugary food. You shouldn't go hungry, but try to get the balance right. Giving in to the odd packet of crisps is fine. The rest of the time, try to have healthy snacks between meals.  These tips will help you to feel full, while keeping your calorie count under control:Eat breakfast every day. If you feel sick in the morning, try nibbling dry toast or crackers when you wake up. Ask your partner to bring you something before you get out of bed, and then eat the rest of your breakfast later in the morning.Help to control your appetite by eating high-fibre foods, drinking plenty of water, andtaking regular exercise. Eat at least five portions of fruit and vegetables a day.Keep healthy foods to hand. A fruit bowl filled with apples, bananas, peaches, oranges and grapes makes it easy to grab a healthy snack. Also try smoothies, a handful of dried fruit, a low-fat yoghurt, or a plain fruit bun.Have a small amount of protein, such as lean chicken, with each meal. Balanced meals help you to feel fuller for longer.
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Last periods was on Dec 26 2015 after that She had a intercourse on Jan 13th without condom. In January no periods on Feb 4 she checked UPT it was positive and took a tablet mtp. Den it started bleeding very thickly for 2day after tat it ws normal bleeding and she was feeling very tried vomiting and nose. Everything til March 1st week after tat it ws normal. Bt till nw der his no periods happened from past 7 week y his dis.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last periods was on Dec 26 2015 after that She had a intercourse on Jan 13th without condom. In January no periods on...
Menses can get delayed after medical abortion by 2 weeks. But as total 7 weeks since last menses you should get urine tested if pregnancy is a possibility in this month. If negative then you should get ultrasound also to be 100% sure that nothing is retained inside after the mtp.
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Iam 29 years in this month end iam getting married so I have one query need to avoid pregnancy up to 1 yr. In my first nte what precautions I need to follow whether condoms or pills just suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Iam 29 years in this month end iam getting married so I have one query need to avoid pregnancy up to 1 yr. In my firs...
Condoms have more failure rate. Also you will have to stay dependent on your partner's decision. If you want a method which you yourself can handle, and with much more efficacy then try oral pills, the specific one that suit you.
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I am 26 yrs/47 kg/m. 1 years ago I suffered from b/l mild hydronephrosis, 4 mm stone and cystitis, which was cured. But then onwards I am suffering from recurring urine infection, every time using an antibiotics course, till now used for 12 times, occuing infection after masturbation now my serum creatinine raised from 0.7 mg to 1.2 mg, now its 1.3 mg, having flank to groin pain, burning sensation due to infection in urine (pus cells: 10hpf, color: S.Hazy, protein:trace). Ct scan plain is normal, Kindly tell me is there any problem, what solution for my problem .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 26 yrs/47 kg/m. 1 years ago I suffered from b/l mild hydronephrosis, 4 mm stone and cystitis, which was cured. B...
Hello- urinary system and reproductive systems are linked to each other according to ayurveda. Masturbation leads of loss of semen (vital element of the body) which leads to urinary diseases like infection, stone formation, etc. Antibiotics provide only symptomatic relief. Due to this recurrent infection your kidney function is also degraded (rise in serum creatinine). I personally suggest you to start our ayurvedic medicines, it will not only improve your kidney function but also will prevent you from discomfort completely.
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I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrogen injection. But still my period not come. Then after 10 days Dr. Again give me same injection. Thn my period has come. I heard after progesterone and estrogen injection it is difficult to get pregnant. Is that true. I want to get pregnant what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrog...
When the period is due and getting delayed, take homoeopathic medicine Pulsatilla 200—daily one dose in the morning. Intimate response of the medicine after 6 days.
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I have PCOS problem due to which I am not able to conceive, but I have very regular periods. My gums had put me on clomid for 6 cycles and on gonadotrophin injections for 4 cycles and did IUI for 2 cycles. For this month I am not taking any medications as suggested by my gums. But she has told me to take Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcysteine, and Vitamin D3 as active ingredients). How is it going to help me? I am due to my period but still no signs. Am I pregnant? As I heard many stories which says after coming off clomid we can conceive naturally. I really need a professional advice please.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have PCOS problem due to which I am not able to conceive, but I have very regular periods. My gums had put me on cl...
Chirocyst tablet is used in women with PCOD. It is an ovarian sensitising agent and improves hormonal ratios and reduces insulin resistance. This helps in achieving ovulation and pregnancy. Yes it is true that a few women can conceive naturally after coming off clomid. This is related to a healthy lifestyle, weight control and correction of hormonal imbalance and insulin resistance in PCOD. If you have missed a period please do a serum b-HCG which a blood test to see if you have conceived!
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Can People Really Change?

M.Sc - Psychotherapy
Psychologist, Bangalore
Can People Really Change?

You might often consider whether people really change or do they just pretend that they have changed in order to achieve something. You can change only when you truly want to change. You have to want to change yourself for you, not for somebody else. If you want to change just because you need to make certain adjustments for a particular relationship or because someone else wants you to change, then it is going to be useless. The weight of the change will not be the same until and unless it is your desire and determination to change for you.

But this is extremely difficult. You will always feel that you are perfect the way you are. In fact it is likely you would want the people you are associated with to change according to your terms. You would want the other people to change their ways of carrying themselves so that they can fit into your way of life. This usually causes mayhem as it is extremely difficult for anyone to change according to the whims of someone else. The other person usually ends up feeling bad about him/her when you want them to change.

Coming back to the question of whether people really change, well the answer is yes. People do change. Sometimes, may be you change a certain way you behave when you realize that may be you don't like it. There may be a few things about yourself, which you might not like, which you will try to change once you realize it. But changing is not easy. It takes a lot of time to change certain habits or behavior you are so accustomed to. You will not change with a blink of an eyelid. But eventually, when you work hard towards it for your own benefit and to get the sense of perfection within yourself, you will succeed. But there are a few things or aspects about yourself which can never change no matter how much you try. The way you feel about something might not ever change. If you don't like a certain thing you might never like it. Although if your dislike is towards a person, it might change after you get to know that person. It might also be the opposite. Also changing your bad habits will be extremely difficult and you might tend to succumb to the negativity.

Another aspect which you can't change is your past. It is what it is. You can't change it. The best option will be to just get over it if it had anything which didn't have a positive impact on you. The best thing to do with it is to use it as a step towards your future. After all, you would definitely want a bright future.

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Health Benefits Of Ajwain

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ajwain

Ajwain for cold

For chronic and recurrent cold, it is recommended to take fried seeds of ajwain in the dose of 2 grams for 15-20 days. Inhaling of its grind seed is also beneficial in case of headache, migraine and cold &cough. Chewing ajwain seeds with lukewarm water is also a good cure for cough.

Ajwain for asthma

Inhalation of the smoke of ajwain acts as bronchodialator and makes the breathing pattern easier. The person suffering from asthma may take the paste of ajwain + jaggery, 1 tsp, twice a day. This mixture is helpful in asthma treatment.

Ajwain for diabetes mellitus

1 tsp of ajwain seeds + 4 tsp of bael leave juice if taken 2 to 3 times a day, are effective in polyuria commonly seen in case of diabetes.

How to get rid of alcohol addiction

To get rid of alcohol addiction, decoction of ajwain may be taken in the dose of 30 ml at night for 50 days. Persons, who use alcohol excessively, may experience acute stomach pain. For such patients 1 tsp of ajwain seeds may be consumed along with warm water twice a day.

Ajwain in cholera

It has the ability to minimize the impact of threadworms and intestinal bacterial infection. Hence, it is good to give cholera patients.

Ajwain to dissolve kidney stone

When the mix of ajwain seeds +honey + vinegar is used for 10 days, it helps to dissolve kidney stone that ultimately remove with urine.

 Ajwain for weight loss

Ajwain has appetite stimulating properties and on account of laxative components, it fastens the bowel movement and thus helps in weight loss. Regular taking of ajwain also helps to regulate obesity.

 Ajwain reduces gas and flatulence

Ajwain is one of the best herbal wonder drug for gas, flatulence and indigestion. Distilled water of it is good for the above said problems and also enhances appetite.

Ajwain for acidity and hyperacidity

Ajwain seeds have anti-hyperacidity properties. A patient of acidity or hyperacidity may consume ajwain along with lukewarm water + salt either in the morning or after meal. When taken for 10-15 days, it shows good result. Read acidity control and prevention through herbal means.

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