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Dr. Archana

Gynaecologist, Delhi

300 at clinic
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Dr. Archana Gynaecologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Archana
Dr. Archana is a trusted Gynaecologist in Roop Nagar, Delhi. You can meet Dr. Archana personally at Bhatiya Hosital in Roop Nagar, Delhi. You can book an instant appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bhatiya Hosital

#A 25, Ram Gardh Colony, G.T. Karnal Road, Vijay Nagar. Landmark: Near G.T.K. Bus Terminal & Near Janhagirpuri Metro Station & Piller no 144, DelhiDelhi Get Directions
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PCOS (Polycystic Ovarian Syndrome)

DGO, MBBS
Gynaecologist, Faridabad
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Causes and Symptoms of PCOS

2 people found this helpful

Meri age 25 years h.meri mrg ko 1 years ho gya h but pregnancy ni ho ri. Mrg k pehle month me hi conceive ho gya tha or 10 din bad miscarriage ho gya tha. Maine misoprstol or mifeprisron li thi. Ab mujhe conceive krne k liye kon se din sex krna chahiye or kya krna chahiye .pls help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri age 25 years h.meri mrg ko 1 years ho gya h but pregnancy ni ho ri. Mrg k pehle month me hi conceive ho gya tha ...
Hello lybrate-user, You should have intercourse between 10th to 18th day of period if you have regular 28-30 day cycles.
6 people found this helpful
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I have a septate hymen is this normal or does this mean that im not a virgin? Please help me.

MBBS
General Physician, Delhi
I have a septate hymen is this normal or does this mean that im not a virgin? Please help me.
The hymen is part of the female external genitalia, covering the vaginal opening. Patient experiences severe pain during sex due to the tear in the hymen. These symptoms are not established till the patient attains puberty. I would suggest you to get a complete physical examination done and creating an extra band of tissue to form a natural opening for the vagina can treat it. However this can be also torn off during sex.
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Indian Superfoods You Must Try

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Indian Superfoods You Must Try

1. Ragi: Known as finger millet, this is a fiber-rich, gluten-free superfood that’s perfect for vegetarians. The generous amounts of protein and calcium with its abundance of other vitamins and minerals, this super cereal can also reduce your risk of stroke and regulate blood sugar levels, weight watchers and diabetics can truly enjoy this grain because of its low glycemic index.

2. Walnuts: These nuts don’t just add crunch and flavor to your meals. Walnuts also have a wide array of nutrients and polyunsaturated fats to offer you. From tryptophan to omega-3 fatty acids to antioxidants, a lot of benefits make it special.

3. Chia seeds: A classic superfood, even just a tablespoon of chia seeds is full of calcium, protein, and micronutrients. Your heart, joints, and digestive system will appreciate you for making chia seeds a part of your daily diet.

4. Ghee: Once considered a cause of obesity, clarified butter has made a comeback as a global superfood. Though dense with calories and saturated fats, ghee is also free of sugar, protein, and carbohydrates. A healthy drizzling of ghee over your meals will allow you to enjoy its many vitamins, including conjugated linoleic acid, an antioxidant containing anti-viral properties.

5. Figs: The high amounts of fiber in figs have made them a treatment for constipation and skin infections. Figs are also known to be more nutritious than raisins, dates, and even apples. The proteins, calcium, iron, and potassium in this super fruit make it a healthy addition to salads and desserts.

6. Apricots: A fruit that’s delicious and healthy both dried and fresh. The nutrient-dense apricot has been known to aid in digestive health and lift up energy levels. Whether you choose to have it fresh or dried, you can enjoy your apricot knowing it’s packed with good stuff like vitamin phosphorous, and fiber.

7. Black rice: A nutty and fragrant must-try for rice lovers. This grain is high in fiber, iron, thiamine, and antioxidants, especially anthocyanin, which reduces cholesterol and improve liver function. If you’ve grown tired of quinoa or brown rice, then consider giving black rice a try.

8. Alphonso mango: A cup of this seasonal fruit will give you 76 percent of your daily vitamin c requirement. The potassium and vitamin c in this tropical treat can also lower cholesterol levels and blood pressure. Eating this when you can will help you feel full longer while also boosting your digestive system’s ability to burn calories.

9 people found this helpful

Lifting some weight objects cause miscarriage? .plz say what care to be taken to avoid miscarriage.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Lifting some weight objects cause miscarriage? .plz say what care to be taken to avoid miscarriage.
During pregnancy you should avoid lifting heavy objects, prolonged standing, over straining yourself. Normal day to day work can be done.
1 person found this helpful
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Hi my question is when a lady pregnant from 1 month and bleeding not stop what to do for his help to stop the child come

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi  my question is when a lady pregnant from 1 month and bleeding not stop what to do for his help to stop the child ...
Hello, if you have been bleeding since a month during pregnancy then it is important to get an ultrasound pelvis done urgently to check for viability of conception or if any retained products in situ if you intended to abort.
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Agar 2-3 month k diffrence m unwanted 72 ya ipill de to kya pragnancy m dikkat aa skti h kyaa.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Agar 2-3 month k diffrence m unwanted 72 ya ipill de to kya pragnancy m dikkat aa skti h kyaa.
both are sisters and meant for emergency only can't be taken as a routine contraceptive these medicines are loaded with hormones which can lead to abnormal hormonal imbalances and irregular periods. to get a healthy pregnancy, periods have to be regular and this regular cycle indicate ovulation, means that eggs are generated incase of abnormal periods, there's no ovulation.
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Health benefits of coffee

MD(HOM), BHMS
Homeopath, Ludhiana
189 people found this helpful

Hello doctor , I took misoprostol on 20th night ,2 orally and 2 vaginally ,i puked after 15 mins and there was heavy cramps and shivering and dizziness bt it did not bleed ,bleeding started on today that is 22nd and its very normal bleeding , is it an incomplete abortion or is there any problems . I am just 4 weeks 3 days pregnant and its my first pregnancy and its intra uterine.

BHMS
Homeopath, Raebareli
Hello doctor , I took misoprostol on 20th night ,2 orally and 2 vaginally ,i puked after 15 mins and there was heavy ...
First of all I do not suggest to abort 1st pregnancy anytime However owing to the circumstances you need to wait for at least 3-5 days for the product of conception to be clear.
2 people found this helpful
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Surprising Health Benefits of Talking to Strangers

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Surprising Health Benefits of Talking to Strangers
Surprising Health Benefits of Talking to Strangers

Usually we avoid talking to strangers as we are brought up with the advice of not talking to them since childhood. This was for our safety purpose at the young age when we didn’t have proper understanding of good or bad. But we continue to be suspicious toward the strange people even after we grow up ending up not talking with strangers.

Humans are very social by nature still we fail to show our social stripes with strangers. We should increase our social interactions with strange people assuming that they are friendly which is true with most of the people. This is because there are many hidden long run health benefits of talking to strangers.

Surprising 4 health benefits of talking to strangers

1. Improve your mental health
Meeting random strangers and talking to them boost your mood as the interaction is without any future obligation or negative consequences. In conversation, a stranger listens you and may even help you to find your own answers to problems. Thus talking to strangers makes you happy and promotes your mental health.

2. Reduce the feelings of depression and anxiety
Human beings are social animals. Talking to strangers improve our social skills and give social support to overcome loneliness. It increases the feeling of self- esteem and enhances your self- confidence. The conversation with strangers can even make you new friends with whom you may share your problems and worries. Hence, talking to strangers act as anti depression and anti anxiety therapy.

3. Reduce the risk of causing schizophrenia
Socially isolated people are at higher risks of getting affected from schizophrenia. Interacting with strangers is a way to remove feeling of being isolated, hence also effective in lowering the risks of causing schizophrenia to you.

4. Reduced risk of heart attack
Talking to strangers removes depression, anxiety as mentioned above. High prevalence of anxiety and depression in people put them at the higher risks of coronary heart diseases. So talking to strangers is also good for your heart lowering the risks of heart disease.


4408 people found this helpful

Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati hu. So please tell me mam what I do so period coming month by month not gap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati  hu. So please tell...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of green leafy vegetables,salads and atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful
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I not get period from last 62 day I am married living with husband. Checked pregnancy test before 15 days that time test was negative. What should I do? Pls help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Mumbai
I not get period from last 62 day I am married living with husband. Checked pregnancy test before 15 days that time t...
Your period were regular before (28 days cycle). If yes then you need to do blood test. Adv: Sr. Beta HCG level.
2 people found this helpful
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Pregnancy: The Second Trimester

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Pregnancy: The Second Trimester

The Second Trimester: What You Need to Know

  • During your second trimester prenatal visits, your health care provider will continue to check on your and your baby’s health, including monitoring the fetal heartbeat.

  • The second trimester is the most physically enjoyable for most women. Morning sickness usually lessens by this time, and the extreme tiredness and breast tenderness usually ease up.

  • Your fetus has now developed all its organs and systems and will now begin to grow in length and weight.

  • You may be able to feel the movement of the fetus for the first time at around 20 weeks. This phenomenon is called quickening.

  • A fetus born at the end of 24 weeks may survive in a neonatal intensive care unit.

Prenatal Visits During the Second Trimester

During your second and third trimester prenatal visits, your health care provider may check the following, depending on your current medical condition and the health of the fetus:

  • Any current symptoms or discomforts

  • Your weight

  • Your blood pressure

  • Urine test. This is done to find albumin, a protein that may indicate pre-eclampsia or toxemia, and glucose (which may indicate hyperglycemia).

  • Growth, size and development of the fetus

  • Size of the uterus. After approximately 12 weeks of gestation, the uterus can be felt through the abdominal wall.

  • Height of the fundus (top of the uterus), starting at 20 weeks of gestation

  • Fetal heartbeat

The Second Trimester: What to Expect

The second trimester marks a turning point for the mother and fetus. You will usually begin to feel better and start showing the pregnancy more. Your fetus has now developed all its organs and systems and will now begin growing in length and weight.

During the second trimester, the umbilical cord continues to thicken as it carries nourishment to the fetus. However, harmful substances also pass through the umbilical cord to the fetus, so care should be taken to avoid alcohol, tobacco and other known hazards.

During the second trimester, both your body and the fetus continue to grow.

 

The Second Trimester: Changes to Your Body

The second trimester is the most physically enjoyable for most women. Morning sickness usually lessens by this time, and the extreme tiredness and breast tenderness usually ease up. These changes can be attributed to a decrease in levels of human chorionic gonadotropin hormone and an adjustment to the levels of estrogen and progesterone hormones.

The following is a list of changes and symptoms that may happen during the second trimester:

  • Appetite may increase.

  • You may be able to feel the movement of the fetus for the first time around 20 weeks. This phenomenon is called quickening.

  • The uterus grows to the height of the bellybutton around 20 weeks, making the pregnancy visible.

  • The skin on the belly may itch as it grows, and there may be pain down the sides of the body as the uterus stretches. The lower stomach may ache as ligaments stretch to support the uterus.

  • The need to urinate often may decrease as the uterus grows out of the pelvic cavity, relieving pressure on the bladder.

  • Your nose may become congested, and you may experience nosebleeds. This is due to the increase in hormones (estrogen and progesterone) and blood flow that affect the mucous membranes and blood vessels in the nose.

  • Your gums become spongier and may bleed easily. This is due to the increase in hormones (estrogen and progesterone) that affect the mucous membranes in the mouth.

  • Varicose veins and hemorrhoids may appear.

  • You may have a white-colored vaginal discharge called leukorrhea. (A colored or bloody discharge may signal possible complications and should be examined immediately.)

  • The increasing weight gain may cause backaches.

  • Skin pigmentation may change on the face or abdomen due to the pregnancy hormones.

  • Heart burn, indigestion and constipation may continue.

The Second Trimester: Fetal Development

 

Fetal growth from weeks eight through 40 is depicted visually in this chart.

Click Image to Enlarge

 

Now that all the major organs and systems have formed in the fetus, the following six months will be spent growing. The weight of your fetus will multiply more than seven times over the next few months, as the fetus becomes a baby that can survive outside of the uterus.

By the end of the second trimester, your fetus will be about 13 to 16 inches long and weigh about 2 to 3 pounds. Fetal development during the second trimester includes the following:

  • The fetus kicks, moves and can turn from side to side.

  • The eyes have been gradually moving to the front of the face, and the ears have moved from the neck to the sides of the head. The fetus can hear your voice.

  • A creamy white substance (called vernix caseosa, or simply vernix) begins to appear on the fetus and helps to protect the thin fetal skin. Vernix is gradually absorbed by the skin, but some may be seen on babies even after birth.

  • The fetus is developing reflexes, like swallowing and sucking.

  • The fetus can respond to certain stimuli.

  • The placenta is fully developed.

  • The brain will undergo its most important period of growth from the fifth month on.

  • Fingernails have grown on the tips of the fingers and toes, and the fingers and toes are fully separated.

  • The fetus goes through cycles of sleep and wakefulness.

  • Skin is wrinkly and red, covered with soft, downy hair (called lanugo).

  • Hair is growing on the head of the fetus.

  • Fat begins to accumulate in the fetus.

  • Eyelids are beginning to open, and the eyebrows and eyelashes are visible.

  • Fingerprints and toeprints have formed.

  • Rapid growth is continuing in fetal size and weight.

  • The 20th week marks the halfway point of the pregnancy.

A fetus born at the end of 24 weeks may survive in a neonatal intensive care unit.

1 person found this helpful

Can I take Primon-N contains: norethisterone. P. 5 mg. This tablet to postpone my periods. How to take it. How many days before And doses. please help me.

Can I take Primon-N contains: norethisterone. P. 5 mg.
This tablet to postpone my periods. How to take it. How many d...
Hello these are hormonal pills, they can extend your periods for 5 days .when you stopped it, immediately withdrawal bleeding starts. U should start it according to your desired dates n five days before. Doses twice a day for five days.
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Health Benefits Of Yogurt!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Health Benefits Of Yogurt!

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3332 people found this helpful

Technology - Is It a Boon or Bane For Your Love Life?

M.Sc - Psychotherapy
Psychologist, Bangalore
Technology - Is It a Boon or Bane For Your Love Life?

Technology may be a boon for your love life as due to technology a number of means of communication have evolved, which keep you connected with your loved one in the form of devices, software and applications. However, in spite of its benefits, they are plenty of things that come with technology, which can completeely ruin your love life. Here are some signs that technology may be creating trouble in your paradise:

  1. You may waste your time checking photos of ex-girlfriends and love interests. You may check out a picture of an ex on her Facebook profile and wonder about a new guy present in the picture. The same may happen with a present lover. These activities create unnecessary complications in your mind which may harm your relationship with your partner.
  2. You end up spending more time with your smartphone than with your partner. This may affect your relationship, as you are too engrossed with checking social media websites and posting updates instead of paying attention to your partner, who is right by your side.
  3. Sexting is a common trend in today's world where the exchanging of nude photos between a couple takes place via messengers and chatting platforms. This can be worrisome as you may always be concerned about your pictures getting leaked or exposed.
  4. You may become technologically clingy. Your partner may have texted you, and you have not been able to reply in spite of reading the text. Modern technology enables a person to see when you have read their message and when there is no response, the speculations creep in. These situation lead to host of other problems.
  5. It is easy to lie about something online or via texting than saying it face to face. Technology allows you to lie and make untrue statements, which are not true in real life. This creates dishonesty within a relationship.
  6. With technology, you have too many options at hand and this makes situations difficult. In case you want to go for a dinner with your partner, you might spend hours searching for a good restaurant by going through the ratings online.
  7. You may spend a lot of time deciphering text messages. Modern day texting is full of abbreviations, short forms and emoticons. Some of these may make you over think stuff, and you may try to decipher meanings from normal texts, which actually have no twisted meaning.
  8. With so many forms of social media, you may be confused about what to use at which stage or phase. You may think whether you should text first, should you add an interest on Facebook and should you comment on a picture. All this creates confusion and honestly there is no real conversation between you and your partner.

There is no doubt that modern technology has taken the level of communication to a new level. Technology plays significant role in keeping in touch with your friends and loved ones sitting thousands of miles away by bringing them close. But it is high time that you realize that technology is something that has driving you away from your loved one. Make an attempt to have some personal conversations without your phones, laptops and tablets. Watch a movie, go on long drives or late night walks and reignite the love and passion in your relationships. If you wish to discuss about any specific problem, you can consult a psychologist.

2580 people found this helpful

Kya sex krte time pussy kiss krte time pussy se aane vala pani peena chahiye ya nhi ,please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Kya sex krte time pussy kiss krte time pussy se aane vala pani peena chahiye ya nhi ,please tell me.
Dear user. I can understand. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
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I had sex with my husband on 22nd October while I had my last period on 25th September how much chance are there to be pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had sex with my husband on 22nd October while I had my last period on 25th September how much chance are there to b...
pregnancy does take place just before periods are due take care of your health and read books for basics like reproductive health through good books or counselor don't rely on unwanted tablet which is meant for emergency only
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She wanted to know about skin lightning of particular area. Her vagina/pussy area is darker than other areas, she is very fair, but area including her inner thighs, panty line, pussy is dark, she is very upset and wants to know, is there any natural way to lighten that area?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
That is normal, only way to decrease that is by avoiding undergarments whenever possible and exposing area to air whenever possible.
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I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.

BAMS
Ayurveda, Bangalore
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. ...
Hi, You have to walk everyday to improve the blood circulation in the body. You can do oil massage with Ksheerabal Taila and take hot water fomentation which will help to increase the blood circulation in the body. Do not lie down always.
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