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Dr. Archana Dhawan Bajaj

Gynaecologist, Delhi

Dr. Archana Dhawan Bajaj Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Archana Dhawan Bajaj
Dr. Archana Dhawan Bajaj is a trusted Gynaecologist in Naraina, Delhi. You can consult Dr. Archana Dhawan Bajaj at Nurture in Naraina, Delhi. Book an appointment online with Dr. Archana Dhawan Bajaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-125, Nariaina Vihar. Landmark: Near Behl Hospital, DelhiDelhi Get Directions
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All About Artificial Sweeteners

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
All About Artificial Sweeteners

If you like your food sweet, but worry about calories at the same time, chances are you are leaning towards artificial sweeteners to solve your dilemma. The market is flooded with artificial sweeteners, so how do you choose one? And what are their pros and cons?

Besides weight control, artificial sweeteners are also used by people suffering from diabetes. But there is a debate as to how safe artificial sweeteners are, for normal people and diabetics alike.

You get multiple choices from aspartame to sucralose, present in stores. However, it is better to be educated about their benefits and disadvantages.

The pros and cons of most popular sweeteners are as follows:

1. Saccharin: This sugar substitute has been in the market for the longest.
Pros:
a) It has zero calories
b) It does not elevate the levels of blood sugar
c) 200-700 times sweeter than normal sugar
Cons:
a) It is a possible carcinogen (substances that cause cancer)
b) There is also the danger of saccharin acting as an allergen (substances that cause allergy)

2. Aspartame: It is the most commonly used sugar substitute. Almost all the food items that boast of being sugar-free have aspartame in them.
Pros:
a) 160-220 times sweeter than common sugar
b) A small amount goes a long way, so calorie intake is lesser
Cons:
a) Headaches, depression and cancer have been linked to aspartame use
b) Increased hunger

3. Sucralose: This sugar substitute is derived from sugar itself. It is gradually becoming the most popularly used sweetener as it is found in almost all cooked or baked foods.
Pros:
a) It is heat resistant, so it is used liberally in cooking and baking
b) It has very few calories
Cons:
a) Weight gain is still possible
b) It has chlorine in it, which is a carcinogen

4. Neotame: This is a new invention and is chemically related to aspartame.
Pros:
a) 7000 -13000 times sweeter than common sugar with zero calories
b) Apparently, it is safe for consumption for teens, children and even for women who are pregnant or breastfeeding
Cons:
a) There isn't enough research done on Neotame, therefore very little is known about it
b) Since its chemical composition is closer to aspartame, there is much controversy about "neotame" affecting people the same way as aspartame

3509 people found this helpful

Dr. before 4 days my pre-ejaculation fluid touches my gf's vagina, I afraid that if she is getting pregnant so if I test her morning urine thorough pregnancy test kit then can I sure that she is pregnant or not? Dr. please kindly reply me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. before 4 days my pre-ejaculation fluid touches my gf's vagina, I afraid that if she is getting pregnant so if I t...
Well. As this fluid does not contain sperm it can't by itself cause a pregnancy. However as the purpose of this fluid is to flush out the penis it will bring any sperm left in the penis from the last ejaculation to the tip of the penis. If this happens that small amount of sperm could cause a pregnancy.
1 person found this helpful
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I am 19 years old I have a severe menstrual problems. I am suffering from severe stomach pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If it's beyond tolerance, may take pain killer sometimes but we do not recommend it as a routine. Its not the solution. You may take raktavardhak and aarta shuddhi herbs for about 4 weeks. After seeing response we may advise next phase. If you agree we may advise the same.
1 person found this helpful
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I have vagina swelling & bleeding and irritation after completing MC. What should I do.

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Hi. It takes few days to subside naturally but if affecting more, consult a good gynecologist in person.
5 people found this helpful
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I am 23 years old. I am trying to get pregnant from last 4 months but I do not conceive. My periods are irregular. Last period was on 15 may and this month I have my periods on 20 june. My periods lasts for 4 days. After period when should I have sex with my husband to get pregnant.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old. I am trying to get pregnant from last 4 months but I do not conceive.
My periods are irregular. La...
you can try during ovulation period for pregnancy which is fertile period that is 8th to 18th day after menses.
4 people found this helpful
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Hello doctor, I need your suggestions I'm going to have sex for the first time and to feel her better I need to improve my sex performance. I'm thinking of having a sex performance enhancing tablet before sex, so my question to you is that would you like to suggest me what pill should I take? And my another question is that to prevent pregnancy what tablet she should have? Please do reply. I want to confirm from you.

General Physician, Hyderabad
Hello doctor, I need your suggestions I'm going to have sex for the first time and to feel her better I need to impro...
Focus on touching, kissing, and caressing each other in ways that heighten arousal before penetration. Try to relax and take it slowly. sex for the first time is always anxious and you dont need any pills to perform well.i suggest 1.Talk with each other about what feels good and how you both like to be touched. 2.spend more time in forplay like touching and kissing 3.To help ease penetration, add a of water-based lubricant on the opening of the vagina and to the outside of the penis or the condom. Reapply as often as necessary to ease any discomfort and increase pleasure. 4.Experiment with various positions. 5.If an erection goes away, remember it will most certainly come back. dont worry you will perform better with each sex encounter . to prevent pregnancy 1.Use condoms (it also prevents STD,HIV ) 2.she can use contraceptive pills Take care .
2 people found this helpful
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Hi m 2 months pregnant hu pr mere baby ki growth nhi hui h abhi tk or na hi dhadkan aa rhi h to please help me ki baby ki growth kb hoti h or dhadkan kounse mahine m bnti h plzzz. Help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi m 2 months pregnant hu pr mere baby ki growth nhi hui h abhi tk or na hi dhadkan aa rhi h to please help me ki bab...
Better start taking Naturamore female powder 1 spoon in morning and 1 spoon at night before sleep with warm milk...it will definitely start giving you positive result with 3-4 days...and then continue it through out your pregnancy for healthy baby. I am giving the same to all my pregnant patients and all got good healthy babies. Try to search it out, if you not getting it any where..please let me know, I will send you. Take care...And drink more water.
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Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was suggested misoprost by OB because even after two three usg it was not detected and detected after CT scan. Is it possible? But after 4 weeks I still have very much weakness and tiredness. How long this weakness will continue. When will I have my periods back?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was sugge...
Hi lybrate-user, periods will be back after 4-6 weeks. Since you had an ruptured ectopic pregnancy you may need 3-4 months to recover. Please start iron supplements and protein rich diet.
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Women: Keep Your Lady Parts Healthy

C.S.C, D.C.H, M.B.B.S
General Physician,
Women: Keep Your Lady Parts Healthy (And Happy)

Every part of the body needs care in order for the entire body to work properly. And one of the most intimate parts on a woman?s body, should be no different. See some simple, but effective tips for vaginal health.

1. Wash with warm water only.
Maybe this may sound strange but PSA: your vagina hates soap! A healthy woman?s vagina stays quite clean on its own without the help of harsh chemicals and cleansers. Like many parts of the body, your vagina has a pH level that needs to be maintained. Soap and other cleansers such as douches or feminine sprays not only create an imbalance in your pH often causing the growth of unhealthy bacteria, they rid your lady parts of the good bacteria that helps you fight off infections! So ladies, lets not underestimate the power of H2O.
2. Stay EXTRA clean during your period.
Your chances of getting a vaginal infection increases when you are menstruating due to the blood and pH imbalance that comes because of it. When your time of the month comes make sure you are being even more cautious of your hygiene habits, especially when it comes to how long you are wearing sanitary items. Make sure you are changing your tampons and pads several times a day.
3. Wear cotton underwear.
Cotton underwear dries quickly and allows air to flow freely through the fabric. This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection. Underwear made from synthetic fabrics, silk, lace or other materials doesn?t breathe as well. F you like wearing underwear made from fabrics other than cotton, make sure the section of the underwear that will be touching your vagina has a cotton liner.
4. Pee after sex.
At the very least, pee after sex, even if you intend on washing, too. When you have sex, unwanted bacteria can travel up the urethra, which is connected to your bladder. Peeing after sex can help flush the bacteria out of the vaginal area, promoting general health and helping you avoid UTIs.
5. Eat lots of fruit.
Cranberries, pineapples, strawberries and other fruits help to freshen the smell of the liquids secreted by the vagina. Eating fruits won?t make your vagina smell like a tropical island, but it can help you develop a more pleasant scent if that?s something you?re concerned about. Fruit also has a high water content, and staying hydrated helps flush the body of toxins that can lead to bad smells.
67 people found this helpful

My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My menstrual has stopped 3 years back, now I feel to have a baby so will I get pregnancy at this stage?
It is not straight easy normal way of having pregnancy. You need special assistance to have pregnancy. Someone's egg will require to be fertilized by your husband's sperm in laboraratory and with specia treatment given to you to prepare uterus pregnancy can be lodged. Not very high chance of success but not ver low also.
1 person found this helpful
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DSTD,MBBS
Sexologist, Howrah
Age is no bar!
Do it e v e r y day.

My wife are 7 months pregnant & her lower side of womb is paining please tell if there is any problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
My wife are 7 months pregnant & her lower side of womb is paining please tell if there is any problem?
Pain in the lower abdomen during pregnancy could be because of various reasons. Some common causes are- urinary tract infection, cervico-vaginal infections, false labour pain etc. You need to visit your doctor to examine you for any infection and also growth assessment of the foetus. Also get a urine culture and sensitivity test to rule out uti.
1 person found this helpful
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
4618 people found this helpful

What are the Problems caused if periods does not come for 10 days more than actual time. And what are the reasons for the delay?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What are the Problems caused if periods does not come for 10 days more than actual time.
And what are the reasons for...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses.
1 person found this helpful
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Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my lower abdomen and back. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 20 years old. I regularly have my periods but I bleed very little during periods. I have a chronic pain in my...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately, any queries inform me?
2 people found this helpful
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Hello Doctor. Actually the Question is about my partner. Whenever he have sex, everytime she suffers from perineum vaginal tear due to which she experiences a lot of pain. We had intercourse today too, and like always she got that tear. Is this a serious problem?

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate-user, you should remain gentle to go for a coition. Take a pause at least for one month to go for next attempt. She should take: arnica mnt 200, 5 drops morning ledum pal 200, 5 drops noon hypericum 200, 5 drops, evening daily for 15 days. Tk care.
6 people found this helpful
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Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem and suggestions for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Hi my age is 26 yrs. My problem is breast inside hardness but I don't have pain .can you please tell me any problem a...
It may be just a harmless lump or may be a cyst also. Have a mmography done it will clear all your doubts.
5 people found this helpful
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My wife has 1st pregnant her last period date is 15.7.16 so tell that now she has how many months and she not had baby movement.

Gynaecologist, Patna
My wife has 1st pregnant her last period date is 15.7.16 so tell that now she has how many months and she not had bab...
according to her lmp ,she is now 21 wks 3 days pregnant.she must now feel foetal movement. do an ultrasound to confirm growth of tha baby.
2 people found this helpful
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Is there is a relation of un regular periods with fats? Means if there is delay in periods body get over weight? Or any issues of less blood causes body looks heavy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there is a relation of un regular periods with fats? Means if there is delay in periods body get over weight? Or a...
Fat and weight gain along with multiple tiny ovarian cysts can cause irregilar periods, this is a hormonal problem
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