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Dr. Archana Bachan

Gynaecologist, Delhi

600 at clinic
Dr. Archana Bachan Gynaecologist, Delhi
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Archana Bachan
Dr. Archana Bachan is an experienced Gynaecologist in Patparganj, Delhi. You can consult Dr. Archana Bachan at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. You can book an instant appointment online with Dr. Archana Bachan on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last 10 days back me & my girl have a sex without protection & after few days. Periods suppose to come. But I think more then 4 to 5 days. The period is not coming. As per his last month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Last 10 days back me & my girl have a sex without protection & after few days.  Periods suppose to come. But I think ...
Kindly go for pregnancy test if results are negative den wait for 10 more days some time bcoz of hormonal changes also it happens.
14 people found this helpful
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Me 5th month pregnent hu kya me badam bhigokar kha sakti hu koi prob to ni hogi mujhe ya baby ko.

MBBS
General Physician, Mumbai
Me 5th month pregnent hu kya me badam bhigokar kha sakti hu koi prob to ni hogi mujhe ya baby ko.
Dear lybrateuser, - You can have almonds as they contain protein, iron, vit E & other minerals it will not cause problem to you or the baby.
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I just want to ask when I will expect my normal period will come out after the miscarriage?

Advanced Aesthetics
Ayurveda, Gulbarga
After miccarriage of 1-2 month its come regular for hospital abortion if tab abortion its take to time of regular periods.
5 people found this helpful
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Test Tube Baby in Hindi - टेस्ट ट्यूब बेबी कैसे होता है

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Test Tube Baby in Hindi -  टेस्ट ट्यूब बेबी कैसे होता है

आज के दौर में टेक्नोलॉजी इस कदर बढ़ गई है कि इसकी मदद से हमनें लगभग हर नामुमकिन सवालो के जवाब ढूंढ लिए हैं| ये हमारी तकनिक का ही वरदान है की हम सूरज चाँद जैसे रहस्यमयी विषयों की वास्तविकता का पता लगा पाए है| हमने एटम बम बनाने से लेकर सौर मंडल तक का सफ़र तय कर लिया है| तकनीकिय स्तर पर हमारा इस कदर विकास हुआ है की कल तक जिसे केवल किस्मत का खेल और भगवान की मर्जी पर छोड़ दिया जाता था आज उन सभी इच्छाओं को या यूँ कहें जरूरतों को टेक्नोलॉजी के सहारे हासिल कर लिया है| आज से कुछ साल पहले पेरेंट्स बनना न बनना स्वास्थ्य पर निर्भर हुआ करता था पर आज के इस दौर में शरीर ना साथ दे या किसी भी वजह से माँ बाप बनने में परेशानी हो रही हो तो कोई बात नहीं टेस्ट ट्यूब बेबी के नाम से मशहूर तकनीक है हमारे पास जिसके माध्यम से बच्चा पैदा किया जाता है और इसे इन वरतो फर्टिलाइजेशन (IVF) या टेस्ट ट्यूब बेबी के नाम से जानते हैं|

जो कपल गर्भ नहीं धारण कर पाते उन्हें टेस्टट्यूब बेबी की इस तकनिकी के सहारे औलाद का सुख मिलता है| टेस्टट्यूब बेबी के बारे में जानने के पहले हम जानते हैं कंसीव न कर पाने के मुख्य कारण|

इनफर्टिलिटी
यह कमी पुरुषों में पाई जाती है, जिसका मतलब होता है कि पुरुष में पर्याप्त मात्र में स्पर्म्स नहीं हैं जिससे उनके लिए गर्भ धारण करना मुश्किल हो जाता है।

ओवुलेशन साईकल में अस्थिरता
इस गड़बड़ी के कारण महिला के भीतर आवश्यक अण्डों का निर्माण नहीं होता या फिर अण्डों के निर्माण प्रक्रिया में भी गड़बड़ी हो सकती है। वे महिलाएं जिन्हें थाईरॉइड की समस्या होती हैं| उनमे ओवुलेशन प्रक्रिया बाधित हो जाती है और उनका गर्भ धारण मुश्किल हो जाता है।

फलोपियन ट्यूब और ओवरी
गर्भधारण न कर पाने की समस्या, ओवरी और फैलोपियन ट्यूब से भी जुडी हो सकती है।

अधिक उम्र

  • महिला और पुरुष की उम्र भी गर्भ न धारण करने की बहुत बड़ी वजह बन सकती है।
  • अगर कोई दंपति जोड़ा गर्भ धारण नही कर पाते किसी भी वजह से तो उनके लिए मेडिकल साइंस में कुछ तरीके उपलब्ध हैं जिनमे से टेस्ट ट्यूब सबसे अहम है|

सामान्यतः एक नेचुरल गर्भ धारण प्रक्रिया में पुरुष का स्पर्म महिला के ओवरी में मौजूद अंडे के अंदर जाकर उसे फर्टिलाइज करता है| ओवुलेशन के बाद अंडा फर्टिलाइज होकर ओवरी से निकलकर महिला के यूटेरस में चला जाता है और वह धीरे धीरे इंसान का रूप लेता है। जो महिला नैचुरली कंसीव नही कर पाती है तो उनके लिए IVF की तकनिकी वरदान की तरह है|

  • I V F से गर्भ धारण करने की प्रक्रिया
  • पहला स्टेप – मासिक धर्म को को रोकना

कम से कम 2 हफ़्तों तक इंजेक्शन में दवाई दे कर महिलाओ का मासिक धर्म रोका जाता है क्योंकि मासिक धर्म चलते रहने पर गर्भ धारण नही किया जा सकता|

दूसरा स्टेप - सुपर ओवुलेशन
दूसरे चरण में ओवरी जहाँ अंडा बनाता है ओवुलेशन के दौरान उसे फर्टिलिटी ड्रग दिया जाता है| जिसमे फर्टिलिटी हॉर्मोन्स होते है जिससे ओवरी समान्य से अधिक अंडो की पैदावार करता है। 

तीसरा स्टेप - अंडे को  बाहर निकालना
फर्टिलिटी हॉर्मोन के वजह से ओवरी में बनाए जाने वाले अंडो को एक छोटी सी सर्जरी द्वारा बाहर निकाला जाता है। सर्जरी में एक पतली सी सुई महिला के वजाइना से होकर ओवरी तक ले जाई जाती है, जिसमे सुई के आगे लगे सक्शन पंप अंडे को खींच के बाहर निकालते हैं।

चौथा स्टेप - इनसेमिनेशन और फर्टिलाइजेशन
चौथे चरण में बाहर निकाले गए अंडो को पुरुष के स्पर्म के साथ रखा जाता है । कुछ समय बाद स्पर्म अंडे के अंदर जाना शुरू कर देते है। कई बार अंडो के अंदर स्पर्म्स को इंजेक्शन द्वारा डाला जाता है। इस प्रक्रिया को इनसेमिनेशन कहा जाता है। स्पर्म जब अंडे के अंदर चला जाता है तो उसे फर्टिलाइज करना शुरू कर देता है। अंडा जब पूरी तरह से फर्टिलाइज हो जाता है तो वह एम्ब्रायो का रूप ले लेता है। यह प्रक्रिया महिला के ओवरी से निकाले गए सभी अंडो के साथ होती है।

पांचवा स्टेप - एम्ब्रायो को अंदर डालना
पांचवे चरण में सभी एम्ब्रायो की जाँच की जाती है और उनमें से सबसे बेहतर एम्ब्रायो को चुना जाता है। डॉक्टर और दंपति आपस मे विचार विमर्श करके चयन करते है कि कौनसा एम्ब्रायो महिला के गर्भ में जाना चाहिए। अगर बने हुए सभी एम्ब्रायो मे से एक भी मजबूत नही हो तो महिला के गर्भ में एक से अधिक एम्ब्रायो डाले जाते है। एम्ब्रायो को एक पतले से ट्यूब द्वारा वजाइना से होते हुए महिला के यूटरस में डाल दिया जाता है और धीरे-धीरे बच्चे का आकार लेना शुरू कर देता है। 
इन सारे स्टेप्स के कुछ दिनों बाद एक टेस्ट ट्यूब बेबी का जन्म होता है। विश्व मे अब तक लगभग 50 लाख से ज्यादा टस्ट ट्यूब बेबी जन्म ले चुके हैं और लूसी ब्राउन नाम की बच्ची दुनिया की पहली टेस्ट ट्यूब बेबी बनी। 

इस प्रक्रिया से बच्चे को जन्म देना काफी महँगा भी होता है इसलिए सभी सस्ते प्रक्रियाओ के असफल होने के बाद ही इसका सहारा लें|

11 people found this helpful

I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. From August I'm having periods for 12-15 days. What should I do. I only take one thyroid medicine 50 msg. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. F...
Hello Anchala the duration of your periods are really long ,u take some iron supplement, improve ur diet take milk, check ur thyroid regularly
1 person found this helpful
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Hello doctor. I'm 7 weeks pregnant. I'm feeling hungry often and tired. This is my second baby. Is it normal?

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello doctor. I'm 7 weeks pregnant. I'm feeling hungry often and tired. This is my second baby. Is it normal?
Hello, This is very normal and part of healthy pregnancy. Please take small, frequent meals with lots of fruits, drink plenty of water and take adequate rest (at least 2 hours in the afternoon and 8 hours in the night). The sleepiness is due to hormonal changes of pregnancy.
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My daughter - studying in 10th (ICSC) average in study, exams are on head - but due to one and another reasons - i.e. eating habit, monthly irregular periods and study strees - she is feeling weak now a days - this is what we as parents feel - can u advise us what type of protein / energy / medicine she required at this stage, OR even not required anything ? will be oblige for your timely and helpful suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Along with protein she need brain tonic which contain shankhpushpi,brahmi.Proherb is ayurvedic protein supplement along with ashwagandha and shatavari is more helpful
1 person found this helpful
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I am 24 year old and am pregnant before 10 days but I am suffering from back ache and my belly in the evening is filling with gas .what should I do .Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 24 year old and am pregnant before 10 days  but I am suffering from back ache and my belly in the evening is fil...
Hello lybrate-user. During pregnancy this problem is quite common because of the hormonal changes. Tell her to take small frequent meals and water intake should also be adequate. 8 to 10 glasses of water everyday. If the problem persists consult a gynaecologist.
4 people found this helpful
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I have batholine abscess on the left side. I have already removed the gland 4 years ago. It comes every year. Its fifth time it is coming. My stitches gets swollen and have pain. I'm taking cefoprox CV 325. Can you suggest permanent solution of this problem?

MBBS
General Physician, Faridabad
It’s possible to treat a Bartholin’s abscess at home using sitz baths. In a sitz bath, you fill the tub with warm water up to hip level. It may take many days of sitz baths to treat the abscess because the opening of the Bartholin’s gland is very small, and it may close before drainage is complete. Soaking may not be the most effective cure, but a sitz bath can soothe your pain and discomfort. With a Bartholin’s abscess, you should soak in three or four sitz baths a day, for at least 10 to 15 minutes each. Medical Care If the abscess is very large or persists despite more than a week of conservative care, your doctor may decide it’s best to drain it surgically. This procedure can occur in your doctor’s office under local anesthesia, but general anesthesia in a hospital is also an option. Talk to your doctor about the best course for you. During the surgery, your doctor makes an incision in the abscess and places a catheter inside to drain the fluid. The catheter may remain in place for several weeks. Once the abscess heals, a surgeon can remove the catheter or allow it to fall out on its own.
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Hi doctor. I am 23f married from 1.5 years. I'm having higher Amh level. My Amh level is 11. Nd also having pcod problem. We are trying to conceive through iui. Please guide for reducing Amh level and to increase the chances of conceive.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi doctor. I am 23f married from 1.5 years. I'm having higher Amh level. My Amh level is 11. Nd also having pcod prob...
hi,in PCOD it is expected to have increased AMH level.Drugs given to control your PCO will take care of your problem.Exercising is a good way to control both.
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Hi doctor, I am 29 years old and my height is 5.3, weight is 68kg me thyroid ki patient hu my tsh 10.36 hai face or pair me bhut swelling a rhi hai or bhut dard rheta hai pure pair me swelling a rhi hai me bhut tension me hu kya reason hai please btado I am unmarried girl.

Vaidya Visharad
Sexologist, Narnaul
Hi doctor, I am 29 years old and my height is 5.3,  weight is 68kg me thyroid ki patient hu my tsh 10.36 hai face or ...
Include cabbage, cauliflower, broccoli, turnips, brussels sprouts, mustard greens, spinach and radishes in your diet. For further assistance and complete diet plan and treatment you can consult me privately.
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Hi I had food poisoning 2 weeks back. I datrted feeling better and had non veg, chips and outside food and again the stomach crampnis back along with vomiting.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi
I had food poisoning 2 weeks back.
I datrted feeling better and had non veg, chips and outside food and again the ...
Hi, avoid such type of food for next two weeks. Drink more water. Take lemon juice in the morning hours. Take curd and butter milk reduce your cramps. Avoid late night sleep. Further help for treatment contact me.
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After sexual activities 4 days before My gf's face is swollen up And she is feeling headache nausea and weakness a lot. We had sexual activities not intercourse. My finger had sperms on it and I stimulated her vagina till gspot can she be preg? Her date is 11.

MBBS
General Physician, Chandigarh
After sexual activities 4 days before My gf's face is swollen up And she is feeling headache nausea and weakness a lo...
That means you have put semen in her vagina and that sure can cause pregnancy if she misses her periods now then get her urine tested for pregnancy and confirm.
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I'm pregnant and I'm awaiting my 45th day scan. I feel pain in my left side of the lower abdomen. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm pregnant and I'm awaiting my 45th day scan. I feel pain in my left side of the lower abdomen. Please advise.
Hello, mild lower abdominal pain in iliac fossa are normal and due to progesterone effect. sO RELAX.
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Hi I am married since four years but will did not conceived yet. I check to my doctor he says due to constipation problem and so much pain on period time we are not conceiving. Pls suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi
I am married since four years but will did not conceived yet.
I check to my doctor he says due to constipation pro...
Hello, if you have been trying for more than 1 year to get pregnant you need to see a infertility specialist and get a checkup.
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i am 21 yrs old n my weight is 82 kgs my periods are irregular how to loss weight and to get regular periods

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Control food buy glucose / take glucose water (4-5 tspnful) in lunch and dinner/ mean time take only water if feel hungry. Continue for 3 days. Body will consume fat. N0 exercise n0 medicine reqd if u do this. In a month do this exercise 2 times. Your fat will be reduced.
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Hlo doctor. My ques is agr periods k do din pehle sex se koi pregnant ho skta h kya. Or if there is a little bit bleeding after next day of sex is there any chances of pregnancy. please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hlo doctor. My ques is agr periods k do din pehle sex se koi pregnant ho skta h kya. Or if there is a little bit blee...
Usually the five days before and after periods are approximately safe period. And the chances of pregnancy are almost nill. But to be sure just do a urine pregnancy test.
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Glaucoma - The Silent Thief Of Vision!

FACS, FRCOphth, Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology, MBBS
Ophthalmologist, Kolkata
Glaucoma - The Silent Thief Of Vision!

Glaucoma is a group of diseases that can lead to damage to the eye's optic nerve and result in blindness. Open-angle glaucoma, the commonest form of glaucoma, has no symptoms at first. However, over the years it can steal your sight. With early treatment, you can usually protect your eyes against serious vision loss and blindness. Most people over the age of 40 should have an annual eye check, which includes measurement of eye pressure and assessment of the optic nerve, this is more important if you have a family history of glaucoma.

Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment
BEST TIME FOR PANCHKARMA

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?



Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?



The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises



A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle



To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT : http://www.ayurvedahimachal.com/index.php?page=home

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=84#sthash.tGUQHF4v.dpuf
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