Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Aravind Sexena

Orthopedist, Delhi

500 at clinic
Dr. Aravind Sexena Orthopedist, Delhi
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aravind Sexena
Dr. Aravind Sexena is one of the best Orthopedists in Karkardooma, Delhi. He is currently practising at Shanti Mukuand Hospital in Karkardooma, Delhi. Save your time and book an appointment online with Dr. Aravind Sexena on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shanti Mukuand Hospital

#2, Dayanand Vihar, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Near Metro Pillar No.116, DelhiDelhi Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Aravind Sexena

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) upto knee. The pain is there for 3-4 seconds and then goes away after few seconds. I am worried as this pain might be beginning of some major ailment. Please advise. Ravi Modi.

BHMS
Homeopath, Faridabad
I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) ...
Hello, is there any past history related to this pain, if yes then please share it. Now start taking Causticum 200 ch , 5 drops , single dose. Bryonia 30 Ch , 3 drops twice daily. Revert me after 10 days.
Submit FeedbackFeedback

Hi I am suffering from faibromailgia. Full body pains. How to control these pains

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To control pain in fibromyalgia visit neuro or musculoskeletal physiotherapist to have physiotherapy ift treatment & vacuum therapy for 10 days to painful regions of 15 minutes duration. Regards Dr. P. Nagaraj pt. Ph. D
2 people found this helpful
Submit FeedbackFeedback

I have leg pain problem when ever I fold my left leg I got pain near talus to femur as well as thy would you like to solve this problem, according to me I think it is vain problem because of this I also got pain in back bone.

BPTh/BPT
Physiotherapist, Mumbai
I have leg pain problem when ever I fold my left leg I got pain near talus to femur as well as thy would you like to ...
Hi I can understand your problem. It is due to nerve compression. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Apart from thi you need to make few changes in your lifestyle there are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
Submit FeedbackFeedback

I am 20 year old boy. I usually plays basketball. But after an ankle twist almost one week ago im not able to walk properly it seems to be affecting my career. What should I do for this? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It could be more likely due to ligament injury. Avoid playing until it settles down. Ice, elevation and rest helps. If pain and swelling continues then you need an ortho consultation. Proprioceptive exercises from a physiotherapist will help prevent further injuries once bone injury is ruled out.
Submit FeedbackFeedback

I have pain in my back and I am continue driving please help me doctor and I need to to rest but I can not and my back is also paining so I cabt walk properly please help me doctor so i.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have pain in my back and I am continue driving please help me doctor and I need to to rest but I can not and my bac...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
Submit FeedbackFeedback

Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell me what to do ?

MD - Pathology
General Physician, Amritsar
Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell ...
Get your serum uric acid levels done an x ray of foot to rule out any bony problem if these are normal, it could be plantar fascia is which can take few months to heal take tablet pirox dt twice daily for pain see an orthopaedics surgeon.
Submit FeedbackFeedback

I have back pain due to masturbating. How can I stop masturbating. Suggest some pills.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain due to masturbating. How can I stop masturbating. Suggest some pills.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
Submit FeedbackFeedback

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
How To Handle Sports Related Muscle Injuries.

Physical activity and sports related muscle injuries wear out our parts, and more aggressive activity wears our parts out more quickly. There are lots of examples in those who were professional athletes in their younger years. Despite this, exercise is one of the best therapies for almost everything. Even people with terminal cancer live longer and better if they exercise.

Fortunately, our body has tremendous ability to regenerate our parts. We can repair skinned knees, knit broken bones back together, and even regrow joint cartilage.



What causes the pain of chronic injury?

Most of the pain of sports related muscle injuries from repetitive strain and micro trauma is caused by muscle and fascia (myofascial pain) and not inflammation or scar tissue. Muscles develop pain generating myofascial develop trigger points, and tendons that attach the muscles develop small tears. Then when the muscle contracts against the injured tendon, the trigger points fire and pain prevents further injury.

How do we best treat sports related muscle injuries?

Dry needling, trigger point injections, and myofascial release are usually the most rapidly effective therapies for problems like tennis elbow, golfers? elbow, plantar fasciitis, and what is often called ?bursitis? in various locations. If trigger point injections are not enough, then the tendons and associated ligaments may also have to be treated.

How do we heal?

Our body uses the same mechanisms to heal many different parts. When we sprain an ankle, some of the ligaments that hold the joint together get torn or over-stretched. This injury sets off a reaction that takes weeks to complete.

Right after the injury inflammatory chemicals get released that make the nearby blood vessels leak fluid and white blood cells into the area of injury. This makes the ankle swell, and the white blood cells release enzymes that clean up the inured tissue. As a result of this ?soup,? about 3 days after injury fibroblast cells find their way to the injury. These cells rebuild and regrow the injured ligaments.

What stops healing?

The healing process is greatly slowed or stopped by anti-inflammatory medications like ibuprofen, and also nicotine in the blood. Ice slows metabolism and healing also.



How long does the healing process take?

The process of healing continues for several weeks, and even months. Broken bones and injured ligaments reach approximately 90% of strength in 6 weeks.

What can be done to accelerate healing?

Most important is to get out of the way of our body, stopping smoking and not taking anti-inflammatory medications. Next is to take extra vitamin C and zinc. Studies on wounded soldiers showed the importance of vitamin C and zinc in healing. Lastly, consider applying moist heat to increase blood and nutrient supply and speed up metabolism in the area of injury.

What if I do not heal enough, how can I get more?

Examples of not healing enough include loose joints after sprains, and partially torn tendons. For both of these examples, we can get our body to ?rerun? the same healing program if we simply re-injure the body part. A controlled and tiny injury can be made with an acupuncture needle, an injection of dextrose and novocaine (prolotherapy), and most effectively with an injection of your own platelet rich plasma. Once the body?s healing program is restarted, fibroblast cells will come in 3 days to start rebuilding the injured part. Acupuncture provides for the weakest body reaction and slowest healing, compared to the use of platelet rich plasma.

I am 23years old I am suffering for back pain its not allow me to bend and sitting also its too much pain please tell me any natural remedy for back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 23years old I am suffering for back pain its not allow me to bend and sitting also its too much pain please tell...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
Submit FeedbackFeedback

I had an oblique stable fracture in my 5th metacarpal shaft and it has been a month that I have put on the cast. Before putting on the cast I had a soft plaster done for a week, probably to reduce the swelling. Now my xray on 23rd January says callus formation seen but soft tissue swelling remains. I wanted to ask if it is OK to remove the plaster now or should I keep it for some more time.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user as a ortho-physio specialist I would like to suggest you must complete the time period for pop cast as advised by your ortho-surgeon. A doctor always try to give his best suggestion or advice according to condition of affected part or joint. So after removal of pop cast do some exercise and consult to a expert physio for better re-education of muscles and for a good recovery.
Submit FeedbackFeedback

I am having pain in my left arm and shoulder since the last fifteen days. I am not able to raise my left hand up or move in reverse direction. My sugar and triglyceride level are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm and shoulder since the last fifteen days. I am not able to raise my left hand up or m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback

I am 65 years old. I have acute pain in the knees and in one heal. Suggest me what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from arthritis. Do cryotherapy for pain relief and consult your physiotherapist for knee exercises. Avoid squatting, stair climbing. Have a check on your body weight and bone density. Take care.
Submit FeedbackFeedback

Dear Sir Pls clarify the reason of lower back pain and leg pain. How it can cure permanently. What is the name of this decease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir
Pls clarify the reason of lower back pain and leg pain. How it can cure permanently. What is the name of thi...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I have severe back pain often. I am riding two wheeler for 40 kms daily to office and home. Is there any other solution to get rid off my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain often. I am riding two wheeler for 40 kms daily to office and home. Is there any other soluti...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

Hey, I use to play badminton sports from past 2 months, when I join after 2 week my racket side elbow start paining ,even I can't able to play force shoot and continuous game just because its start paining hard. I think it is tennis elbow pain aur golf elbow pain .please tell me what treatment should be done and how can it be medicated so that its stop paining and how long it will take some time to recovered from it?

MS - Orthopaedics
Orthopedist, Delhi
Hey, I use to play badminton sports from past 2 months, when I join after 2 week my racket side elbow start paining ,...
Hello yes it can be inflammation of extensor or flexors tendons Origins near elbow joint first of all you need to give rest to your elbow, apply ice packs and take some medicines to reduce pain you can also use tennis elbow brace most of the time this remedy solves the problem.
1 person found this helpful
Submit FeedbackFeedback

I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?

BPTh/BPT
Physiotherapist, Mumbai
I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?
Back pain could be because of muscle spasm or soft tissue injury in day to day life. Take 8 sessions of S.W.D followed by spine mobility and strengthening exercise, consult physiotherapist for same.
11 people found this helpful
Submit FeedbackFeedback

What exactly is a spine block injection? Will it work long-term for low Back pain due to disc problems?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
What exactly is a spine block injection? Will it work long-term for low
Back pain due to disc problems?
Nerve blocks help in radiculopathy and not in low back pain, so if your pain is associated with leg pain which is shooting and electric in nature then it will work. Facet joint injections can work for back pain.
1 person found this helpful
Submit FeedbackFeedback

My nephew has scoliosis and shown to 6 doctors. Done xray and mri. Her age is 1 year. Bone is normal. Minor curvature towards one side. Any good treatment?

M.D.( Pediatrics), DCH
Pediatrician,
Why do you worry about minor curvature, if it is not causing any problems? believe just one senior, experienced paediatric orthopaedic surgeon and follow his advice.
Submit FeedbackFeedback

I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor told it is normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from 1 year and when I take medicines it is good bt after that it starts, I have done xray bt doctor...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback
View All Feed